Donatello's 3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese by Barilla G & R F Lli S P A: Similar Foods

Product:
3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese
Brand:
Donatello's
Maker:
Barilla G & R F Lli S P A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504170/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat7.29g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 396.0mg
Total Carbohydrates 33.33g
Dietary Fiber 2.1g
Sugars 6.25g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg
Iron, Fe2.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid), Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Topping: Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil (mfg Aid}), Low Moisture Part Skim Mozzarella (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enyzmes), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Whey, Salt, Cheese Cultures, Annatto {color}, Enzymes), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Trisodium Citrate, Potassium Sorbate (antioxidant), Lactic Acid, Turmeric (color), Annatto (color}), Parmesan Cheese (milk, Salt, Lipase, Enzymes, Cheese Cultures, Powdered Cellulose (to Prevent Caking), May Also Contain Calcium Chloride, Natamycin (antimicrobial}), Powdered Cellulose (to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+16.00kcal, +6.99%)
Total Fat4.08g (-3.21g, -44.03%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 388.0mg (-8.00mg, -2.02%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 6.1g (+4.00g, +190.48%)
Sugars 8.16g (+1.91g, +30.56%)
Sugars, added N/A
Protein 10.2g (+1.87g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca82.0mg (-2.00mg, -2.38%)
Iron, Fe2.94mg (+0.86mg, +41.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Whole Red Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar Cane Molasses, Raisin Juice Concentrate, Sunflower Seed Kernels, Soybean Oil, Salt, Rolled Oats, Flax Seed Meal, Cracked Wheat, Rye Meal, Yellow Corn Meal, Barley Flakes, Triticale Flakes, Flax Seed, Golden Flax Seed, Hulled Millet, Parboiled Brown Rice, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Black Sesame Seeds, Corn Grits, Poppy Seeds, Sesame Seeds, Wild Rice, Blue Corn Meal, Buckwheat Flour, White Whole Wheat Flour, Whole Khorasan Wheat Flour, Whole Sorghum Flour, Chia Seeds, Kaniwa Seeds, Whole Grain Brown Teff, Toasted Amaranth Flour, Whole Quinoa Flour, Whole Spelt Flour (wheat), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Topped With Sesame Seeds, Rolled Wheat, Whole Flax Seed, Sunflower Seed Kernels, Rolled Oats, Hulled Millet, Barley Flakes, Corn Grits, Rice Bran, Rye Meal)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat1.75g (-5.54g, -75.99%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 386.0mg (-10.00mg, -2.53%)
Total Carbohydrates 45.61g (+12.28g, +36.84%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (-4.50g, -72.00%)
Sugars, added N/A
Protein 7.02g (-1.31g, -15.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-14.00mg, -16.67%)
Iron, Fe2.53mg (+0.45mg, +21.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rice Flour, Yeast, Cornmeal, Salt, Sugar, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Grain Vinegar, Wheat Starch, Monoglycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat1.75g (-5.54g, -75.99%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 386.0mg (-10.00mg, -2.53%)
Total Carbohydrates 45.61g (+12.28g, +36.84%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (-4.50g, -72.00%)
Sugars, added N/A
Protein 7.02g (-1.31g, -15.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-14.00mg, -16.67%)
Iron, Fe2.53mg (+0.45mg, +21.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Rice Flour, White Corn Masa Flour (processed With Lime), Salt, Sugar, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Grain Vinegar, Wheat Starch, Mono Glycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+3.00kcal, +1.31%)
Total Fat2.68g (-4.61g, -63.24%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 411.0mg (+15.00mg, +3.79%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.36g (-0.89g, -14.24%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe2.57mg (+0.49mg, +23.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2 Percent Or Less Of The Following: Canola Oil And Or Soybean Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Dough Conditioners (may Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Datem), Mono And Diglycerides, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat13.33g (+6.04g, +82.85%)
Saturated Fat 1.67g (-1.45g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (-17.00mg, -20.24%)
Iron, Fe2.4mg (+0.32mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Lemon Juice, Tahini (sesame Seeds), Extra Virgin Olive Oil Garlic Cloves, Parsley, Salt Cumin, Canola Oil, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+3.00kcal, +1.31%)
Total Fat14.29g (+7.00g, +96.02%)
Saturated Fat 1.79g (-1.33g, -42.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 14.29g (-19.04g, -57.13%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe2.57mg (+0.49mg, +23.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocked Garbanzo Beans, Tehina (sesame Paste), Canola Oil, Olive Oil, Sun Dried Tomatoes, Garlic, Salt, Citric Acid, Spices, Natural Flavors, Potassium Sorbate, Sodium Benzoate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+5.00kcal, +2.18%)
Total Fat3.52g (-3.77g, -51.71%)
Saturated Fat 0.39g (-2.73g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 414.0mg (+18.00mg, +4.55%)
Total Carbohydrates 48.44g (+15.11g, +45.33%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 5.47g (-0.78g, -12.48%)
Sugars, added N/A
Protein 3.12g (-5.21g, -62.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca78.0mg (-6.00mg, -7.14%)
Iron, Fe0.84mg (-1.24mg, -59.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Love, Sweet Note Flour Blend (whiterice Flour, Tapioca Flour, Sorghumflour, Sweet Whiterice Flour, Xanthan Gum), Water, Sesame Seeds, Poppy Seeds, Dried Onion, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat12.5g (+5.21g, +71.47%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe3.86mg (+1.78mg, +85.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seeds), Olive Oil, Salt, Fresh Peeled Garlic, Water, Citric Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat12.5g (+5.21g, +71.47%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe3.86mg (+1.78mg, +85.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seeds), Olive Oil, Salt, Fresh Peeled Garlic, Water, Citric Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat3.85g (-3.44g, -47.19%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 404.0mg (+8.00mg, +2.02%)
Total Carbohydrates 46.15g (+12.82g, +38.46%)
Dietary Fiber 7.7g (+5.60g, +266.67%)
Sugars 5.77g (-0.48g, -7.68%)
Sugars, added N/A
Protein 11.54g (+3.21g, +38.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe3.46mg (+1.38mg, +66.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg
Riboflavin0.065mg
Niacin3.077mg
Ingredients
Whole Grain Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Molasses, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat1.92g (-5.37g, -73.66%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 404.0mg (+8.00mg, +2.02%)
Total Carbohydrates 48.08g (+14.75g, +44.25%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 5.77g (-0.48g, -7.68%)
Sugars, added N/A
Protein 9.62g (+1.29g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.196mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk)*, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Cellulose Gum, Natural Flavors, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat1.92g (-5.37g, -73.66%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 404.0mg (+8.00mg, +2.02%)
Total Carbohydrates 48.08g (+14.75g, +44.25%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 5.77g (-0.48g, -7.68%)
Sugars, added N/A
Protein 9.62g (+1.29g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe2.77mg (+0.69mg, +33.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.196mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Wheat Gluten, Salt, Butter (milk), Mono And Diglycerides, Datem, Calcium Propionate (preservative), Maltodextrin, Grain Vinegar, Cellulose Gum, Natural Flavors, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Flour, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+13.00kcal, +5.68%)
Total Fat0.0g (-7.29g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 394.0mg (-2.00mg, -0.51%)
Total Carbohydrates 48.48g (+15.15g, +45.45%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-23.00mg, -27.38%)
Iron, Fe3.27mg (+1.19mg, +57.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-5.00kcal, -2.18%)
Total Fat9.21g (+1.92g, +26.34%)
Saturated Fat 1.32g (-1.80g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 395.0mg (-1.00mg, -0.25%)
Total Carbohydrates 36.84g (+3.51g, +10.53%)
Dietary Fiber 6.6g (+4.50g, +214.29%)
Sugars 3.95g (-2.30g, -36.80%)
Sugars, added N/A
Protein 5.26g (-3.07g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-31.00mg, -36.90%)
Iron, Fe0.95mg (-1.13mg, -54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Flaxseed, Organic Cane Sugar, Organic Oat Fiber, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Malt Extract, Sea Salt, Organic Soy Lecithin, Organic Guar Gum, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+21.00kcal, +9.17%)
Total Fat3.57g (-3.72g, -51.03%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 411.0mg (+15.00mg, +3.79%)
Total Carbohydrates 46.43g (+13.10g, +39.30%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-13.00mg, -15.48%)
Iron, Fe2.57mg (+0.49mg, +23.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, High Fructose Corn Syrup, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)