Van's, Homestyle Pancakes by Kslb Holdings, Llc: Similar Foods

Product:
Van's, Homestyle Pancakes
Brand:
Van's
Maker:
Kslb Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866430/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat2.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 386.0mg
Total Carbohydrates 39.77g
Dietary Fiber 1.1g
Sugars 10.23g
Sugars, added N/A
Protein 5.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg
Iron, Fe6.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of) Water, Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Nonfat Dry Milk, Rice Flour, Expeller Pressed Non Gmo Canola Oil, Tapioca Starch, Baking Power (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Eggs, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+8.00kcal, +3.90%)
Total Fat4.52g (+1.68g, +59.15%)
Saturated Fat 2.26g (+2.26g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 381.0mg (-5.00mg, -1.30%)
Total Carbohydrates 30.32g (-9.45g, -23.76%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 5.81g (-4.42g, -43.21%)
Sugars, added N/A
Protein 12.26g (+6.58g, +115.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+6.00mg, +6.59%)
Iron, Fe1.16mg (-4.98mg, -81.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultra Grain Flour, Water, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Apples, Canola Oil, Eggs, Whey Powder, Modified Food Starch, Baking Powder, Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-2.00kcal, -0.98%)
Total Fat4.73g (+1.89g, +66.55%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 372.0mg (-14.00mg, -3.63%)
Total Carbohydrates 29.73g (-10.04g, -25.25%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 3.38g (-6.85g, -66.96%)
Sugars, added N/A
Protein 10.14g (+4.46g, +78.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+4.00mg, +4.40%)
Iron, Fe1.49mg (-4.65mg, -75.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated1.35g
Ingredients
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat2.22g (-0.62g, -21.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 378.0mg (-8.00mg, -2.07%)
Total Carbohydrates 40.0g (+0.23g, +0.58%)
Dietary Fiber 11.1g (+10.00g, +909.09%)
Sugars 4.44g (-5.79g, -56.60%)
Sugars, added N/A
Protein 13.33g (+7.65g, +134.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.4mg (-3.74mg, -60.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.076mg
Niacin2.667mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Modified Wheat Starch, Sugar, Cracked Wheat, Cellulose Fiber, Whole Grain Wheat, Salt, Whole Grain Rye, Whole Grain Oats, Soybean Oil, Calcium Propionate (preservative), Whole Grain Barley, Mono And Diglycerides, Natural Flavor, Datem, Wheat Bran, Whole Grain Corn, Cellulose Gum, Calcium Sulfate, Ground Flaxmeal, Whole Grain Millet, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Citric Acid, Grain Vinegar, Honey Solids, Potassium Iodate, Cornstarch, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat2.22g (-0.62g, -21.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 378.0mg (-8.00mg, -2.07%)
Total Carbohydrates 42.22g (+2.45g, +6.16%)
Dietary Fiber 11.1g (+10.00g, +909.09%)
Sugars 4.44g (-5.79g, -56.60%)
Sugars, added N/A
Protein 13.33g (+7.65g, +134.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.4mg (-3.74mg, -60.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.076mg
Niacin2.667mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Modified Wheat Starch, Cellulose Fiber, Honey, Sugar, Wheat Bran, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Cellulose Gum, Calcium Sulfate, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Citric Acid, Grain Vinegar, Honey Solids, Potassium Iodate, Cornstarch, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+17.00kcal, +8.29%)
Total Fat5.98g (+3.14g, +110.56%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 37.61g (-2.16g, -5.43%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 9.4g (-0.83g, -8.11%)
Sugars, added N/A
Protein 3.42g (-2.26g, -39.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe2.31mg (-3.83mg, -62.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Eggs, Soybean Oil, Non Fat Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat2.22g (-0.62g, -21.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 42.22g (+2.45g, +6.16%)
Dietary Fiber 11.1g (+10.00g, +909.09%)
Sugars 2.22g (-8.01g, -78.30%)
Sugars, added N/A
Protein 11.11g (+5.43g, +95.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.4mg (-3.74mg, -60.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.076mg
Niacin2.667mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Oats, Modified Wheat Starch, Sugar, Cellulose Fiber, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Datem, Grain Vinegar, Natural Flavor, Preservatives (calcium Propionate, Sorbic Acid), Cellulose Gum, Calcium Sulfate, Citric Acid, Reb A (natural Stevia Leaf Sweetener), Soy Lecithin, Potassium Iodate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-3.00kcal, -1.46%)
Total Fat8.51g (+5.67g, +199.65%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 383.0mg (-3.00mg, -0.78%)
Total Carbohydrates 22.34g (-17.43g, -43.83%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 0.0g (-10.23g, -100.00%)
Sugars, added N/A
Protein 9.57g (+3.89g, +68.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca96.0mg (+5.00mg, +5.49%)
Iron, Fe0.57mg (-5.57mg, -90.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mycoprotein (43%), Wheat Flour, Canola Oil, Rehydrated Egg White Contains 2% Or Less Of Wheat Starch, Natural Flavor From Non Meat Sources (contains Yeast, Salt, Onion), Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg & Egg White, Pea Fiber, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate: Turbinado Sugar, Spices, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat10.0g (+7.16g, +252.11%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 28.0g (-11.77g, -29.60%)
Dietary Fiber 8.0g (+6.90g, +627.27%)
Sugars 16.0g (+5.77g, +56.40%)
Sugars, added N/A
Protein 0.0g (-5.68g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe1.44mg (-4.70mg, -76.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Salt, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+17.00kcal, +8.29%)
Total Fat9.09g (+6.25g, +220.07%)
Saturated Fat 5.05g (+5.05g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 374.0mg (-12.00mg, -3.11%)
Total Carbohydrates 30.3g (-9.47g, -23.81%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 2.02g (-8.21g, -80.25%)
Sugars, added N/A
Protein 6.06g (+0.38g, +6.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca101.0mg (+10.00mg, +10.99%)
Iron, Fe1.82mg (-4.32mg, -70.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-12.00kcal, -5.85%)
Total Fat0.88g (-1.96g, -69.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 386.0mg (=)
Total Carbohydrates 38.6g (-1.17g, -2.94%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.75g (-8.48g, -82.89%)
Sugars, added N/A
Protein 8.77g (+3.09g, +54.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (-21.00mg, -23.08%)
Iron, Fe2.53mg (-3.61mg, -58.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Oe Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soybean Oil, Vinegar, Calcium Propionate And Potassium Sorbate (preservatives), Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+24.00kcal, +11.71%)
Total Fat7.29g (+4.45g, +156.69%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 396.0mg (+10.00mg, +2.59%)
Total Carbohydrates 33.33g (-6.44g, -16.19%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 6.25g (-3.98g, -38.91%)
Sugars, added N/A
Protein 8.33g (+2.65g, +46.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-7.00mg, -7.69%)
Iron, Fe2.08mg (-4.06mg, -66.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid), Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Topping: Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil (mfg Aid}), Low Moisture Part Skim Mozzarella (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enyzmes), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Whey, Salt, Cheese Cultures, Annatto {color}, Enzymes), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Trisodium Citrate, Potassium Sorbate (antioxidant), Lactic Acid, Turmeric (color), Annatto (color}), Parmesan Cheese (milk, Salt, Lipase, Enzymes, Cheese Cultures, Powdered Cellulose (to Prevent Caking), May Also Contain Calcium Chloride, Natamycin (antimicrobial}), Powdered Cellulose (to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat1.92g (-0.92g, -32.39%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 385.0mg (-1.00mg, -0.26%)
Total Carbohydrates 29.23g (-10.54g, -26.50%)
Dietary Fiber 7.7g (+6.60g, +600.00%)
Sugars 1.54g (-8.69g, -84.95%)
Sugars, added N/A
Protein 13.85g (+8.17g, +143.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe2.77mg (-3.37mg, -54.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Navy Beans, Water, Country Ham (ham, Salt, Brown Sugar, Sodium Nitrate, Black Pepper, Sodium Nitrite), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+20.00kcal, +9.76%)
Total Fat2.5g (-0.34g, -11.97%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 43.75g (+3.98g, +10.01%)
Dietary Fiber 3.8g (+2.70g, +245.45%)
Sugars 1.25g (-8.98g, -87.78%)
Sugars, added N/A
Protein 7.5g (+1.82g, +32.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-16.00mg, -17.58%)
Iron, Fe3.38mg (-2.76mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stone Ground Whole Wheat Flour, Enriched Wheat Flour, Soybean And Or Canola Oil, Yeast, Salt, Dextrose, Sugar, White Vinegar, Calcium Propionate, Mono And Diglycerides, Baking Powder, Potassium Sorbate, Citric Acid, Silicon Dioxide, L Cysteine Hydrochloride Enzymes, Ssl (sodium Stearoyl Lactylate), Soy Flour, Ascorbic Acid, Ada (azodicarbo Namide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+9.00kcal, +4.39%)
Total Fat2.56g (-0.28g, -9.86%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 368.0mg (-18.00mg, -4.66%)
Total Carbohydrates 42.74g (+2.97g, +7.47%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 10.26g (+0.03g, +0.29%)
Sugars, added N/A
Protein 4.27g (-1.41g, -24.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-23.00mg, -25.27%)
Iron, Fe1.54mg (-4.60mg, -74.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.43g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Wheat Flour (whet Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Water, Sugar, Buttermilk, Soy Oil, Dextrose, Baking Powder, Whole Eggs, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-15.00kcal, -7.32%)
Total Fat5.0g (+2.16g, +76.06%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 370.0mg (-16.00mg, -4.15%)
Total Carbohydrates 27.0g (-12.77g, -32.11%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (-8.23g, -80.45%)
Sugars, added N/A
Protein 8.0g (+2.32g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+9.00mg, +9.89%)
Iron, Fe1.8mg (-4.34mg, -70.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Pasteurized Whole Eggs, Corn Starch, Salt, Fiber (cellulose And Psyllium Powder), Parsley, Spices, Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric