Chunky Chocolateolate Peanut Chewy Granola Bars by Nature's Path: Similar Foods

Product:
Chunky Chocolateolate Peanut Chewy Granola Bars
Brand:
N/A
Maker:
Nature's Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/493191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat12.86g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 314.0mg
Total Carbohydrates 68.57g
Dietary Fiber 5.7g
Sugars 25.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, K214.0mg
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Brown Rice Flour*, Roasted Peanuts*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+3.21g, +24.96%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 64.29g (-4.28g, -6.24%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 14.29g (-11.42g, -44.42%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe3.57mg (+1.51mg, +73.30%)
Potassium, K211.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.91g (-1.95g, -15.16%)
Saturated Fat 0.91g (-1.95g, -68.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-5.00mg, -1.59%)
Total Carbohydrates 63.64g (-4.93g, -7.19%)
Dietary Fiber 9.1g (+3.40g, +59.65%)
Sugars 21.82g (-3.89g, -15.13%)
Sugars, added N/A
Protein 20.0g (+11.43g, +133.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe3.27mg (+1.21mg, +58.74%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Fiber, soluble2.0g
Ingredients
Whole Wheat Flour, Whole Rolled Oats, Cane Sugar, Wheat Bran, Wheat Gluten, Expeller Pressed Canola, Safflower Seed And Or Sunflower Seed Oil, Pea Protein, Barley Malt Syrup, Pea Protein Crisps (pea Protein, Tapioca Starch), Brown Rice Syrup, Puffed Barley, Powdered Sugar (cane Sugar, Cornstarch), Hemp Seed, Salt, Cinnamon Bark, Almonds, Coconut, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat14.73g (+1.87g, +14.54%)
Saturated Fat 3.19g (+0.33g, +11.54%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-23.00mg, -7.32%)
Total Carbohydrates 65.92g (-2.65g, -3.86%)
Dietary Fiber 10.5g (+4.80g, +84.21%)
Sugars 22.89g (-2.82g, -10.97%)
Sugars, added N/A
Protein 6.63g (-1.94g, -22.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.08mg (+0.02mg, +0.97%)
Potassium, K211.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat22.73g (+9.87g, +76.75%)
Saturated Fat 3.03g (+0.17g, +5.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+4.00mg, +1.27%)
Total Carbohydrates 48.48g (-20.09g, -29.30%)
Dietary Fiber 1.5g (-4.20g, -73.68%)
Sugars 28.79g (+3.08g, +11.98%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-27.00mg, -47.37%)
Iron, Fe1.06mg (-1.00mg, -48.54%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Bleached Wheat Flour Soybean Oil, Pecans, Praline Pecans (sugar, Pecans, Butter [cream], Corn Syrup, Salt), Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn, Whey, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Natural Pecan Flavor, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+5.00g, +38.88%)
Saturated Fat 5.36g (+2.50g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 50.0g (-18.57g, -27.08%)
Dietary Fiber 4.3g (-1.40g, -24.56%)
Sugars 26.79g (+1.08g, +4.20%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-21.00mg, -36.84%)
Iron, Fe1.93mg (-0.13mg, -6.31%)
Potassium, K189.0mg (-25.00mg, -11.68%)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Chocolate Chips (dehydrated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Dates, 100% Expeller Pressed Sunflower And Or Canola Oil, Evaporated Cane Juice, Fruit Juice, Natural Grain Dextrins (from Rice), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Unsweetened Coconut, Water, Non Gmo Soy Protein Isolate, Non Gmo Soy Powder, Non Aluminum Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Orange Oil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat11.25g (-1.61g, -12.52%)
Saturated Fat 6.25g (+3.39g, +118.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 72.5g (+3.93g, +5.73%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 30.0g (+4.29g, +16.69%)
Sugars, added N/A
Protein 5.0g (-3.57g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-5.00mg, -8.77%)
Iron, Fe2.5mg (+0.44mg, +21.36%)
Potassium, K217.0mg (+3.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat16.13g (+3.27g, +25.43%)
Saturated Fat 3.23g (+0.37g, +12.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-8.00mg, -2.55%)
Total Carbohydrates 64.52g (-4.05g, -5.91%)
Dietary Fiber 3.2g (-2.50g, -43.86%)
Sugars 19.35g (-6.36g, -24.74%)
Sugars, added N/A
Protein 9.68g (+1.11g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-25.00mg, -43.86%)
Iron, Fe2.26mg (+0.20mg, +9.71%)
Potassium, K226.0mg (+12.00mg, +5.61%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+2.14g, +16.64%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 65.0g (-3.57g, -5.21%)
Dietary Fiber 5.0g (-0.70g, -12.28%)
Sugars 32.5g (+6.79g, +26.41%)
Sugars, added N/A
Protein 7.5g (-1.07g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe2.5mg (+0.44mg, +21.36%)
Potassium, K240.0mg (+26.00mg, +12.15%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats (rolled Oats And Oat Flour), Invert Cane Sugar, Organic Evaporated Cane Sugar, Almond Butter (almonds), Non Gmo Expeller Pressed Canola Oil, Tapioca Starch, White Rice Flour, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Glycerin, Rice Bran, Almond Flour, Acai Puree, Apple Powder, Pomegranate Juice, Natural Flavors, Sea Salt, Peanut Flour, Almond Extract, Baking Soda, Citric Acid, Locust Bean Gum, Pectin, Red Cabbage For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-2.86g, -22.24%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+19.00mg, +6.05%)
Total Carbohydrates 80.0g (+11.43g, +16.67%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 6.67g (-19.04g, -74.06%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe3.33mg (+1.27mg, +61.65%)
Potassium, K243.0mg (+29.00mg, +13.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Seasoning (cane Sugar, Sea Salt, Tomato Powder, Brown Sugar, Onion Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar], Paprika, Molasses Powder [molasses, Silicon Dioxide], Applewood Smoke Flavor, Garlic Powder, Yeast Extract, Paprika Extract, Spice, Citric Acid, Canola Oil), Safflower Oil, Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+0.47g, +3.65%)
Saturated Fat 5.0g (+2.14g, +74.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+19.00mg, +6.05%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 26.67g (+0.96g, +3.73%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.6mg (+1.54mg, +74.76%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Soy Protein Isolate, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Rice Starch, Cinnamon, Salt, Reduced Minerals Whey, Skim Milk, Baking Soda, Soy Lecithin, Calcium Carbonate, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+0.47g, +3.65%)
Saturated Fat 5.0g (+2.14g, +74.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+19.00mg, +6.05%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 26.67g (+0.96g, +3.73%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe3.6mg (+1.54mg, +74.76%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Soy Protein Isolate, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Rice Starch, Cinnamon, Salt, Reduced Minerals Whey, Skim Milk, Baking Soda, Soy Lecithin, Calcium Carbonate, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+1.00kcal, +0.25%)
Total Fat17.98g (+5.12g, +39.81%)
Saturated Fat 9.25g (+6.39g, +223.43%)
Trans Fat 0.28g (+0.28g)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 54.75g (-13.82g, -20.15%)
Dietary Fiber 1.9g (-3.80g, -66.67%)
Sugars 28.85g (+3.14g, +12.21%)
Sugars, added N/A
Protein 5.04g (-3.53g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+11.00mg, +19.30%)
Iron, Fe3.18mg (+1.12mg, +54.37%)
Potassium, K185.0mg (-29.00mg, -13.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Modified Whey, High Fructose Corn Syrup (gluctose Fructose), Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat14.06g (+1.20g, +9.33%)
Saturated Fat 1.56g (-1.30g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 81.25g (+12.68g, +18.49%)
Dietary Fiber 6.2g (+0.50g, +8.77%)
Sugars 43.75g (+18.04g, +70.17%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU (+3.00IU)
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe3.12mg (+1.06mg, +51.46%)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IUN/A
Ingredients
Organic Raisins, Organic Whole Grain Oats, Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Ground Flaxseeds, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Baking Soda (sodium Bicarbonate), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Ground Cassia Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+30.00kcal, +7.50%)
Total Fat15.0g (+2.14g, +16.64%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+16.00mg, +5.10%)
Total Carbohydrates 67.0g (-1.57g, -2.29%)
Dietary Fiber 5.0g (-0.70g, -12.28%)
Sugars 27.0g (+1.29g, +5.02%)
Sugars, added N/A
Protein 7.0g (-1.57g, -18.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.0mg (-0.06mg, -2.91%)
Potassium, K210.0mg (-4.00mg, -1.87%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat17.8g (+4.94g, +38.41%)
Saturated Fat 4.85g (+1.99g, +69.58%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-27.00mg, -8.60%)
Total Carbohydrates 62.83g (-5.74g, -8.37%)
Dietary Fiber 9.3g (+3.60g, +63.16%)
Sugars 22.43g (-3.28g, -12.76%)
Sugars, added N/A
Protein 6.49g (-2.08g, -24.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-12.00mg, -21.05%)
Iron, Fe2.23mg (+0.17mg, +8.25%)
Potassium, K227.0mg (+13.00mg, +6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk