Good To Go! Meatloaf With Mashed Potato by Nash Finch Company: Similar Foods

Product:
Meatloaf With Mashed Potato
Brand:
Good To Go!
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat9.86g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 479.0mg
Total Carbohydrates 12.68g
Dietary Fiber 0.7g
Sugars 2.82g
Sugars, added N/A
Protein 10.21g
Core Vitamins and Minerals
Vitamin A, IU35.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca28.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatloaf (ground Beef, Ground Pork, Whole Milk [milk, Vitamin D3], Tomato Ketchup [tomato Concentrate {made From Fresh Ripe Tomatoes}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spices And Natural Flavor], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs [whole Egg, Citric Acid, 0 15%water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Soy Sauce [water, Wheat, Soybeans, Salt Lactic Acid, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Granulated Onion, Granulated Garlic, Black Pepper, Ground Mustard), Mashed Potatoes (potatoes, Milk, Margarine [soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate], Water, Salt, Buttermilk, Preservative Blend [artificial Color, Potassium Sorbate {to Preserve Freshness}, Salt, Soybean Oil], Natural Flavor, Sodium Acid Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-9.00kcal, -5.00%)
Total Fat8.24g (-1.62g, -16.43%)
Saturated Fat 1.47g (-2.05g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+16.00mg, +40.00%)
Sodium 476.0mg (-3.00mg, -0.63%)
Total Carbohydrates 5.29g (-7.39g, -58.28%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 4.71g (+1.89g, +67.02%)
Sugars, added N/A
Protein 17.06g (+6.85g, +67.09%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (+24.00IU, +68.57%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.06mg (+0.11mg, +11.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Soybean Oil, Water, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-24.00kcal, -13.33%)
Total Fat5.73g (-4.13g, -41.89%)
Saturated Fat 2.29g (-1.23g, -34.94%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 462.0mg (-17.00mg, -3.55%)
Total Carbohydrates 20.61g (+7.93g, +62.54%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.29g (-0.53g, -18.79%)
Sugars, added N/A
Protein 5.73g (-4.48g, -43.88%)
Core Vitamins and Minerals
Vitamin A, IU38.0IU (+3.00IU, +8.57%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe0.27mg (-0.68mg, -71.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Mix (cooked Long Grain Parboiled White Rice, Pepper Base [poblano Peppers, Sauteed Onion {onion, Soybean Oil, Citric Acid}, Chicken Meat Including Chicken Juices, Salt, Garlic {garlic, Soybean Oil, Citric Acid}, Chicken Fat, Yeast Extract, Cilantro, Parsley, Green Bell Pepper Powder, Potato Flour, Flavor, Whey, Onion Powder, Sugar, Spice, Carrot Powder], Roasted Bell Pepper Base [roasted Green Bell Peppers, Sugar, Salt, Potato Flour, Green Bell Pepper Powder, Corn Oil, Flavor {contains Smoke}], Garlic [garlic, Citric Acid], Soybean Oil, Salt), Tomatillo Cream Sauce (tomatillo [green Tomatillos, Citric Acid], Cream [cream, Carrageenan], Roasted Green Poblano Chili Pepper, Water, Onion Puree [onion, Dried Cane Syrup, Sea Salt], Butter [pasteurized Cream, Salt], Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Modified Corn Starch, Salt, Dried Sour Cream [sour Cream {cultured Cream, Nonfat Milk}], Garlic [garlic, Citric Acid], Cilantro, Spices), Chicken Enchilada (filling: Cooked Chicken [chicken Breast Meat, Chicken Thigh Meat, Potato Starch, Salt, Sodium Phosphate, Spice], Onion, Soybean Oil, Water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Maltodextrin {from Corn}, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric], Garlic [garlic, Citric Acid], Spice Tortilla: White Corn Cooked With Lime Water, Cellulose Gum, Water), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat3.51g (-6.35g, -64.40%)
Saturated Fat 0.58g (-2.94g, -83.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 485.0mg (+6.00mg, +1.25%)
Total Carbohydrates 23.39g (+10.71g, +84.46%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 11.11g (+8.29g, +293.97%)
Sugars, added N/A
Protein 11.11g (+0.90g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (+23.00IU, +65.71%)
Vitamin C, total ascorbic acid0.7mg (+0.30mg, +75.00%)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate Predusted With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt Battered And Breaded With: Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives Teriyaki Sauce: High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate (as A Preservative)], Sake (rice, Rice Koji, Water, Salt), Modified Corn Starch, Soybean Oil, Sesame Seeds, Garlic Powder, Spices, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-6.00kcal, -3.33%)
Total Fat9.03g (-0.83g, -8.42%)
Saturated Fat 2.78g (-0.74g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 486.0mg (+7.00mg, +1.46%)
Total Carbohydrates 13.19g (+0.51g, +4.02%)
Dietary Fiber 0.7g (=)
Sugars 2.08g (-0.74g, -26.24%)
Sugars, added N/A
Protein 9.03g (-1.18g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+34.00IU, +97.14%)
Vitamin C, total ascorbic acid2.5mg (+2.10mg, +525.00%)
Calcium, Ca28.0mg (=)
Iron, Fe0.75mg (-0.20mg, -21.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Onions, Bamboo Shoot, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Waterchestnut (waterchestnut, Water, Citric Acid), Potato Starch, Textured Vegetable Protein (soy Flour), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Soybean Oil, Salt, Sugar, Rice Cooking Wine, Ginger, Sesame Oil, Wheat Gluten, Modified Food Starch, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+11.00kcal, +6.11%)
Total Fat8.18g (-1.68g, -17.04%)
Saturated Fat 4.55g (+1.03g, +29.26%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+5.00mg, +12.50%)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 20.0g (+7.32g, +57.73%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.73g (-0.09g, -3.19%)
Sugars, added N/A
Protein 8.18g (-2.03g, -19.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.91mg (-0.04mg, -4.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Sausage (boneless Skinless Chicken Thighs, Water, Butter {pasteurized Cream}, Celery, Onions, Sugar, Turkey Base {cooked Turkey Including Natural Turkey Juices, Salt, Yeast Extract, Hydrolyzed Soy Protein, Chicken Fat, Reduced Lactose Whey, Natural Flavoring, Turmeric, Caramel Color}, Sea Salt, Spices, Cultured Dextrose, White Pepper, Chili Powder), Croutons (enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid}, Water, Palm Shortening, Salt, Sugar, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-11.00kcal, -6.11%)
Total Fat7.04g (-2.82g, -28.60%)
Saturated Fat 1.41g (-2.11g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 465.0mg (-14.00mg, -2.92%)
Total Carbohydrates 9.86g (-2.82g, -22.24%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 1.41g (-1.41g, -50.00%)
Sugars, added N/A
Protein 14.08g (+3.87g, +37.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid1.7mg (+1.30mg, +325.00%)
Calcium, Ca28.0mg (=)
Iron, Fe1.52mg (+0.57mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Halal Boneless Chicken, Potato, Fresh Onion, Yellow Split Peas, Chicken Broth, Contains Less Than 2% Of Fresh Green Chili, Salt, Chili Flakes, Cumin Powder, Red Chili Powder , Methyl Cellulose, Garlic Powder, Black Pepper Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.33g (-1.53g, -15.52%)
Saturated Fat 1.19g (-2.33g, -66.19%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+8.00mg, +20.00%)
Sodium 476.0mg (-3.00mg, -0.63%)
Total Carbohydrates 0.0g (-12.68g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 22.62g (+12.41g, +121.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid2.9mg (+2.50mg, +625.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-3.00kcal, -1.67%)
Total Fat7.08g (-2.78g, -28.19%)
Saturated Fat 2.21g (-1.31g, -37.22%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 496.0mg (+17.00mg, +3.55%)
Total Carbohydrates 16.81g (+4.13g, +32.57%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-1.94g, -68.79%)
Sugars, added N/A
Protein 10.62g (+0.41g, +4.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid1.8mg (+1.40mg, +350.00%)
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Catfish, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Salt, Sodium Tripolyphosphate, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Paprika, Citric Acid, Sodium Alginate, Not More Than 2% Sodium Silico Aluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat8.57g (-1.29g, -13.08%)
Saturated Fat 2.86g (-0.66g, -18.75%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-1.00mg, -2.50%)
Sodium 479.0mg (=)
Total Carbohydrates 19.29g (+6.61g, +52.13%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 16.43g (+13.61g, +482.62%)
Sugars, added N/A
Protein 9.29g (-0.92g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-35.00IU, -100.00%)
Vitamin C, total ascorbic acid4.3mg (+3.90mg, +975.00%)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.77mg (-0.18mg, -18.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Shoulder Butt, Apple Juice (filtered Water, Apple Juice Concentrate, Pear Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), Potassium Citrate, Caramel Color Brown Sugar (sugar, Molasses) Distilled White Vinegar, Salt (salt, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sodium Hydroxide) Fully Aged Peppers, Vinegar, Salt Rubbed With: Brown Sugar (sugar, Molasses), Raw Sugar (turbinado Sugar), Sugar, Salt, Spices, Garlic, Onion, Starch, Citric Acid, Less Than 2% Tricalcium Phosphate Added To Prevent Caking Sauce: Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavor ) Brown Sugar, Vinegar, Water Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor) Hickory Smoke Flavor, Molasses, Spice, Modified Food Starch, Salt, Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-2.00kcal, -1.11%)
Total Fat8.55g (-1.31g, -13.29%)
Saturated Fat 1.86g (-1.66g, -47.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-25.00mg, -62.50%)
Sodium 506.0mg (+27.00mg, +5.64%)
Total Carbohydrates 22.3g (+9.62g, +75.87%)
Dietary Fiber 0.7g (=)
Sugars 7.43g (+4.61g, +163.48%)
Sugars, added N/A
Protein 3.35g (-6.86g, -67.19%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (+2.00IU, +5.71%)
Vitamin C, total ascorbic acid1.8mg (+1.40mg, +350.00%)
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe4.01mg (+3.06mg, +322.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Avocado, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce (sugar, Soy Sauce [soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sriracha Sauce (organic Red Jalapeno Puree, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat7.14g (-2.72g, -27.59%)
Saturated Fat 1.19g (-2.33g, -66.19%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 476.0mg (-3.00mg, -0.63%)
Total Carbohydrates 7.14g (-5.54g, -43.69%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.19g (-1.63g, -57.80%)
Sugars, added N/A
Protein 17.86g (+7.65g, +74.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-21.00mg, -75.00%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat3.51g (-6.35g, -64.40%)
Saturated Fat 0.58g (-2.94g, -83.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 485.0mg (+6.00mg, +1.25%)
Total Carbohydrates 23.39g (+10.71g, +84.46%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 11.11g (+8.29g, +293.97%)
Sugars, added N/A
Protein 11.11g (+0.90g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (+0.30mg, +75.00%)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A11.0ug
Ingredients
Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate, Predusted With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt, Battered And Breaded With: Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives, Teriyaki Sauce: High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate (as A Preservative)], Sake (rice, Rice Koji, Water, Salt), Modified Corn Starch, Soybean Oil, Sesame Seeds, Garlic Powder, Spices, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+10.00kcal, +5.56%)
Total Fat13.1g (+3.24g, +32.86%)
Saturated Fat 3.57g (+0.05g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+8.00mg, +20.00%)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 3.57g (-9.11g, -71.85%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 11.9g (+1.69g, +16.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.00mg, +250.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.86mg (-0.09mg, -9.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Chicken Wing Sections, Water, Soybean Oil, Rice Flour, Modified Food Starch, Wheat Flour, Salt, Isolated Soy Protein, Sodium Phosphates, Corn Starch, Carrageenan, Soy Lecithin, Buffalo Style Sauce (vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Soybean Oil, Xanthan Gum, Guar Gum, Spice, Caramel Color, Extractives Of Paprika, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-12.00kcal, -6.67%)
Total Fat4.81g (-5.05g, -51.22%)
Saturated Fat 0.72g (-2.80g, -79.55%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-16.00mg, -40.00%)
Sodium 486.0mg (+7.00mg, +1.46%)
Total Carbohydrates 25.0g (+12.32g, +97.16%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 8.17g (+5.35g, +189.72%)
Sugars, added N/A
Protein 6.25g (-3.96g, -38.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+1.90mg, +475.00%)
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.52mg (-0.43mg, -45.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A9.0ug
Ingredients
Battered Chicken Thighs (containing: Up To 25% Of A Solution Of Water, Soybean Oil, Modified Food Starch, Salt, Garlic Powder, Sodium Phosphates, Spice [salt, Extractive Of Black Pepper], Battered With: Water, Bleached Wheat Flour, Modified Com And Wheat Starch, Palm Oil, Salt, Garlic Powder, Onion Powder Predusted With: Com Starch, Wheat Flour, Modified Food Starch, Yellow Com Flour, Salt, Dextrose, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Breading Set In Vegetable Oil), Water, Long Grain Rice, General Sauce (high Fructose Com Syrup, Water, Sugar, Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Salt, Modified Com Starch, Caramel Color, Spices, Miso (water, Soybeans, Rice, Salt, Alcohol), Citric Acid, Plum Puree, Dehydrated Garlic, Chicken Bouillon Powder (salt, Sugar, Maltodextrin, Cooked Chicken [chicken Skin, Cooked Chicken, Chicken Broth, Salt], Hydrolyzed Com Protein, Natural Chicken Flavors [autolyzed Yeast Extract, Chicken Meat], Chicken Fat, Dehydrated Onion And Garlic, Com Starch, Autolyzed Yeast Extract, Soy Lecithin, Hydrolyzed Soy Protein, Turmeric, Caramel Color, Disodium Inosinate, Disodium Guanylate), Sucralose, Disodium Inosinate, Disodium Guanylate), Sugar, Sesame Sauce (sugar, Water, White Distilled Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sodium Benzoate Added As A Preservative), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate [preservative], Disodium 5' Inosinate & Disodium 5' Guanylate [flavor Enhancers]), Eggs (whole Eggs, Nonfat Milk, Salt, Dextrose, Xanthan Gum, Citric Acid, And Annato Extract), Concentrated Orange Juice, Orange Juice, Distilled White Vinegar, Flavor Enhancer (maltodextrin, Sodium Chloride, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Citric Acid And Silicon Dioxide [to Prevent Caking]), Mushroom Soy Sauce (soy Sauce [water, Salt, Soybeans, Wheat Flour], Caramel Color, Sugar, Natural And Artificial Mushroom Flavor [natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodum 5' Guanylate], Disodium 5' Inosinate And Disodum 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Dehydrated Garlic, Red Chili Pepper, Xanthan Gum, Salt, Chicken Bouillon (salt, Maltodextrin, Hydrolyzed Com Soy Protein, Rendered Chicken Fat, Chicken Broth, Onion And Garlic Powder, Disodium Inosinate And Disodium Guanylate, Dehydrated Cooked Chicken, Com Starch, Silicon Dioxide [anti Caking], Turmeric[color]), Canola Oil, Guar Gum, Dried Chili Peppers, Food Color (water, Yellow 5 And 6, Citric Acid And Sodium Benzoate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+8.00kcal, +4.44%)
Total Fat8.33g (-1.53g, -15.52%)
Saturated Fat 2.43g (-1.09g, -30.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-23.00mg, -57.50%)
Sodium 493.0mg (+14.00mg, +2.92%)
Total Carbohydrates 22.22g (+9.54g, +75.24%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 1.39g (-1.43g, -50.71%)
Sugars, added N/A
Protein 7.64g (-2.57g, -25.17%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+34.00IU, +97.14%)
Vitamin C, total ascorbic acid8.3mg (+7.90mg, +1975.00%)
Calcium, Ca28.0mg (=)
Iron, Fe1.25mg (+0.30mg, +31.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Onion, Less Than 2% Of Soy Sauce, (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Salt, Sugar, Green Onion, Corn Starch, Egg White, Ground Ginger, Sesame Oil, White Pepper, Onion Powder, Disodium 5' Inosinate, Disodium 5' Guanylate Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol