Franklyfresh Chicken Sausage Stuffing by Frankly Fresh: Similar Foods

Product:
Chicken Sausage Stuffing
Brand:
Franklyfresh
Maker:
Frankly Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1961327/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat8.18g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 482.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 2.73g
Sugars, added N/A
Protein 8.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.91mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Sausage (boneless Skinless Chicken Thighs, Water, Butter {pasteurized Cream}, Celery, Onions, Sugar, Turkey Base {cooked Turkey Including Natural Turkey Juices, Salt, Yeast Extract, Hydrolyzed Soy Protein, Chicken Fat, Reduced Lactose Whey, Natural Flavoring, Turmeric, Caramel Color}, Sea Salt, Spices, Cultured Dextrose, White Pepper, Chili Powder), Croutons (enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid}, Water, Palm Shortening, Salt, Sugar, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-5.00kcal, -2.62%)
Total Fat8.57g (+0.39g, +4.77%)
Saturated Fat 2.86g (-1.69g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 479.0mg (-3.00mg, -0.62%)
Total Carbohydrates 19.29g (-0.71g, -3.55%)
Dietary Fiber 0.0g (=)
Sugars 16.43g (+13.70g, +501.83%)
Sugars, added N/A
Protein 9.29g (+1.11g, +13.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.14mg, -15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Shoulder Butt, Apple Juice (filtered Water, Apple Juice Concentrate, Pear Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), Potassium Citrate, Caramel Color Brown Sugar (sugar, Molasses) Distilled White Vinegar, Salt (salt, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sodium Hydroxide) Fully Aged Peppers, Vinegar, Salt Rubbed With: Brown Sugar (sugar, Molasses), Raw Sugar (turbinado Sugar), Sugar, Salt, Spices, Garlic, Onion, Starch, Citric Acid, Less Than 2% Tricalcium Phosphate Added To Prevent Caking Sauce: Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavor ) Brown Sugar, Vinegar, Water Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor) Hickory Smoke Flavor, Molasses, Spice, Modified Food Starch, Salt, Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+4.00kcal, +2.09%)
Total Fat7.08g (-1.10g, -13.45%)
Saturated Fat 3.1g (-1.45g, -31.87%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 496.0mg (+14.00mg, +2.90%)
Total Carbohydrates 20.35g (+0.35g, +1.75%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (-0.96g, -35.16%)
Sugars, added N/A
Protein 10.62g (+2.44g, +29.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe1.59mg (+0.68mg, +74.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Ground Beef, Water, Onions, Salt, Black Pepper Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-14.00kcal, -7.33%)
Total Fat7.08g (-1.10g, -13.45%)
Saturated Fat 2.21g (-2.34g, -51.43%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 496.0mg (+14.00mg, +2.90%)
Total Carbohydrates 16.81g (-3.19g, -15.95%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-1.85g, -67.77%)
Sugars, added N/A
Protein 10.62g (+2.44g, +29.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca23.0mg (+4.00mg, +21.05%)
Iron, Fe0.32mg (-0.59mg, -64.84%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Catfish, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Salt, Sodium Tripolyphosphate, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Paprika, Citric Acid, Sodium Alginate, Not More Than 2% Sodium Silico Aluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+6.00kcal, +3.14%)
Total Fat11.27g (+3.09g, +37.78%)
Saturated Fat 3.17g (-1.38g, -30.33%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 486.0mg (+4.00mg, +0.83%)
Total Carbohydrates 11.97g (-8.03g, -40.15%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-2.73g, -100.00%)
Sugars, added N/A
Protein 11.97g (+3.79g, +46.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-0.91mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Smoked Chopped Ham Water Added (ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soybean Oil, Spices, Methylcellulose, Sugar, Onion Powder, Natural Flavors, Garlic Powder, Nonfat Milk Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-2.00kcal, -1.05%)
Total Fat6.76g (-1.42g, -17.36%)
Saturated Fat 1.35g (-3.20g, -70.33%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 473.0mg (-9.00mg, -1.87%)
Total Carbohydrates 14.86g (-5.14g, -25.70%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.7g (-0.03g, -1.10%)
Sugars, added N/A
Protein 14.86g (+6.68g, +81.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.49mg (-0.42mg, -46.15%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Waffles: Chicken Breast Meat, Water, Honey, Maple Syrup, Rice Starch, Sea Salt Waffle Coating: Wheat Flour, Water, Yellow Corn Flour, Tapioca Dextrin Starch, Corn Starch, Dry Malt (extract Of Malted Barley And Corn, Wheat Starch, Soy Lecithin), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Sugar, Whey, Nonfat Dry Milk, Natural Flavor, Extractives Of Paprika & Tumeric ) Waffle Coating Set In Non Hydrogenated Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-1.00kcal, -0.52%)
Total Fat7.14g (-1.04g, -12.71%)
Saturated Fat 1.19g (-3.36g, -73.85%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 23.81g (+3.81g, +19.05%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (-0.35g, -12.82%)
Sugars, added N/A
Protein 13.1g (+4.92g, +60.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.14mg (+1.23mg, +135.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Contains 2% Or Less Of: Modified Potato Starch, Brown Sugar, High Fructose Corn Syrup, Tapioca Starch, Salt, Tapioca Dextrin, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Phosphates, Quinoa, Corn Starch, Yeast, Xanthan Gum, Granulated Garlic, Maltodextrin, Granulated Onion, Wheat Flour, Wheat Gluten, Egg Whites, Natural Flavor, Silicon Dioxide Glazed With: Water, Sugar, Tomato Paste, Honey, Distilled Vinegar, Honey Powder (maltodextrin, Honey), Molasses, Prepared Mustard (mustard Seed, Turmeric, Paprika, Natural Flavor), Salt, Modified Corn Starch, Refined Soybean Oil, Natural Smoke Flavor, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Spices, Caramel Color, Onion Powder, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat5.56g (-2.62g, -32.03%)
Saturated Fat 1.11g (-3.44g, -75.60%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 17.78g (-2.22g, -11.10%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.73g, -100.00%)
Sugars, added N/A
Protein 16.67g (+8.49g, +103.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.8mg (-0.11mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Strips, Water, Wheat Flour, Yellow Corn Flour, Less Than 2% Of: Salt, Spice, Dextrose, Whey, Extracts Of Paprika, Soybean Oil, Rice Starch, Buttermilk, Leavening (monocalcium Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-3.00kcal, -1.57%)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 2.78g (-1.77g, -38.90%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 472.0mg (-10.00mg, -2.07%)
Total Carbohydrates 19.44g (-0.56g, -2.80%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.08g (-0.65g, -23.81%)
Sugars, added N/A
Protein 8.33g (+0.15g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.88mg (+0.97mg, +106.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ground Pork, Water, Gelatin Solution (water, Gelatin), Less Than 2% Of Ginger, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Salt, Sesame Oil, Soybean Oil, White Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niaicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 2% Of Baking Powder (sodium Acid Pyrophephate, Bicarbonate Soda, Corn Strach, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+8.00kcal, +4.19%)
Total Fat8.61g (+0.43g, +5.26%)
Saturated Fat 1.99g (-2.56g, -56.26%)
Trans Fat N/A
Cholesterol 46.0mg (+1.00mg, +2.22%)
Sodium 483.0mg (+1.00mg, +0.21%)
Total Carbohydrates 22.52g (+2.52g, +12.60%)
Dietary Fiber 0.0g (=)
Sugars 14.57g (+11.84g, +433.70%)
Sugars, added N/A
Protein 9.27g (+1.09g, +13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of: Water, Modified Food Starch, Soybean Oil, Dried Whole Eggs, Salt, White Pepper Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Dried Whole Eggs, Garlic Powder, Spice, Onion Powder Predusted With: Corn Starch, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk Blanched In Vegetable Oil General Tsos Sauce: Sugar, Water, Soy Sauce (water, Soybeans, Salt), Sake (rice, Koji, Water, Salt), Corn Starch, Sesame Seeds, Toasted Sesame Oil, Garlic Powder, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+11.00kcal, +5.76%)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 1.79g (-2.76g, -60.66%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.19g (-1.54g, -56.41%)
Sugars, added N/A
Protein 15.48g (+7.30g, +89.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.86mg (-0.05mg, -5.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of: Sea Salt, Brown Sugar, Waxy Rice Starch, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Water, Yellow Corn Meal, Wheat Flour, Tapioca Starch, Salt, Sugar, Yeast Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Leavening (sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+11.00kcal, +5.76%)
Total Fat10.71g (+2.53g, +30.93%)
Saturated Fat 2.38g (-2.17g, -47.69%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 15.48g (-4.52g, -22.60%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.76g (+2.03g, +74.36%)
Sugars, added N/A
Protein 13.1g (+4.92g, +60.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.29mg (+0.38mg, +41.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat Water, Enriched Bleached Wheat Flour, (wheat Flour Niacin Reduced Iron Ferrous Sulfate Thiamine Mononitrate Riboflavin Folic Acid) Yellow Corn Flour Less Than 2% Of Bleached Wheat Flour Modified Corn Starch Salt Leaving (sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sodium Aluminum Phosphate), Wheat, Starch Dried Whey Spices Calcium Lactate Corn Starch Sodium Phosphates Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+11.00kcal, +5.76%)
Total Fat8.33g (+0.15g, +1.83%)
Saturated Fat 1.79g (-2.76g, -60.66%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 15.48g (-4.52g, -22.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.73g, -100.00%)
Sugars, added N/A
Protein 16.67g (+8.49g, +103.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.43mg (-0.48mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat And Or Chicken Breast Tenders, Chicken Broth, Yellow Corn Flour, Rice Flour, Corn Crumb (yellow Corn Flour, Caramel Color, Annatto Extract), Contains 2% Or Less Of Salt, Food Starch, Spices, Natural Flavors, Brown Sugar, Yeast Extract, Paprika And Annatto Extract, Dried Onion, Dried Garlic, Turmeric Extract, Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat9.0g (+0.82g, +10.02%)
Saturated Fat 1.5g (-3.05g, -67.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 490.0mg (+8.00mg, +1.66%)
Total Carbohydrates 14.0g (-6.00g, -30.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (+0.27g, +9.89%)
Sugars, added N/A
Protein 15.0g (+6.82g, +83.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.08mg (+0.17mg, +18.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded With: Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Sugar, Natural Flavor, Yeast, Extractives Of Paprika, Iodized Salt, Dextrose, Caramel Color, Whey Predusted And Battered With Wheat Flour, Modified Food Starch, Wheat Gluten, Egg Whites, Salt, Soybean Oil, Extractives Of Paprika Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-5.00kcal, -2.62%)
Total Fat7.14g (-1.04g, -12.71%)
Saturated Fat 1.07g (-3.48g, -76.48%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-2.02g, -73.99%)
Sugars, added N/A
Protein 15.0g (+6.82g, +83.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe1.03mg (+0.12mg, +13.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Soy Nuts, Modified Corn Starch, Contains 2% Or Less Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (soybean), Vinegar, Natural Flavors, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast, Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Color, Paprika (color) Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+20.00kcal, +10.47%)
Total Fat8.89g (+0.71g, +8.68%)
Saturated Fat 1.67g (-2.88g, -63.30%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+11.00mg, +24.44%)
Sodium 478.0mg (-4.00mg, -0.83%)
Total Carbohydrates 15.56g (-4.44g, -22.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.73g, -100.00%)
Sugars, added N/A
Protein 16.67g (+8.49g, +103.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.8mg (-0.11mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Natural Chicken Broth, Less Than2% Of Sea Salt, Food Starch (unmodified), Yeast Extract, Dehydrated Garlic, Dehydrated Onion Battered And Breaded With: Pea Flour, Water, Rice Flour, Corn Starch, Salt, Contains Two Percent Or Less Of Each Of The Following: Leavening (cream Of Tartar, Sodium Bicarbonate), Dehydrated Onion, Dehydrated Garlic, Soybean Oil (as Processing Aid), Yeast Extract, Spice, Paprika, Natural Flavor Predusted With: Pea Flour, Corn Starch, Salt, Contains Two Percent Or Less Of Each Of The Following: Soybean Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice, Paprika Breading Set In Soybean Oil