Mai Dynamite Roll Qbr, Dynamite by Genji, Inc: Similar Foods

Product:
Dynamite Roll Qbr, Dynamite
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270620/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat8.55g
Saturated Fat 1.86g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 506.0mg
Total Carbohydrates 22.3g
Dietary Fiber 0.7g
Sugars 7.43g
Sugars, added N/A
Protein 3.35g
Core Vitamins and Minerals
Vitamin A, IU37.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca15.0mg
Iron, Fe4.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Avocado, Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce (sugar, Soy Sauce [soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sriracha Sauce (organic Red Jalapeno Puree, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+26.00kcal, +14.61%)
Total Fat8.55g (=)
Saturated Fat 1.86g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 498.0mg (-8.00mg, -1.58%)
Total Carbohydrates 29.0g (+6.70g, +30.04%)
Dietary Fiber 0.7g (=)
Sugars 7.43g (=)
Sugars, added N/A
Protein 3.72g (+0.37g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU (=)
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, Ca15.0mg (=)
Iron, Fe1.0mg (-3.01mg, -75.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Avocado, Cream Cheese Pasteurized Milk & Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce (sugar, Soy Sauce [soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum, Sriracha Sauce (organic Red Jalapeno Puree, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce, Soy Sauce (please See Pouch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-3.00kcal, -1.69%)
Total Fat3.51g (-5.04g, -58.95%)
Saturated Fat 0.58g (-1.28g, -68.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 485.0mg (-21.00mg, -4.15%)
Total Carbohydrates 23.39g (+1.09g, +4.89%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 11.11g (+3.68g, +49.53%)
Sugars, added N/A
Protein 11.11g (+7.76g, +231.64%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (+21.00IU, +56.76%)
Vitamin C, total ascorbic acid0.7mg (-1.10mg, -61.11%)
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.42mg (-3.59mg, -89.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate Predusted With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt Battered And Breaded With: Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives Teriyaki Sauce: High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate (as A Preservative)], Sake (rice, Rice Koji, Water, Salt), Modified Corn Starch, Soybean Oil, Sesame Seeds, Garlic Powder, Spices, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-15.00kcal, -8.43%)
Total Fat7.23g (-1.32g, -15.44%)
Saturated Fat 1.2g (-0.66g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 524.0mg (+18.00mg, +3.56%)
Total Carbohydrates 16.27g (-6.03g, -27.04%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 6.63g (-0.80g, -10.77%)
Sugars, added N/A
Protein 9.64g (+6.29g, +187.76%)
Core Vitamins and Minerals
Vitamin A, IU60.0IU (+23.00IU, +62.16%)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.22mg (-3.79mg, -94.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Sauce (water, Honey, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Corn Starch, Contains 2% Or Less Of Garlic, Lemon Juice Concentrate, Salt, Red Chili Peppers, Wine Vinegar, Natural Flavor, Xanthan Gum )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-12.00kcal, -6.74%)
Total Fat5.73g (-2.82g, -32.98%)
Saturated Fat 1.91g (+0.05g, +2.69%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 522.0mg (+16.00mg, +3.16%)
Total Carbohydrates 22.29g (-0.01g, -0.04%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 13.38g (+5.95g, +80.08%)
Sugars, added N/A
Protein 9.55g (+6.20g, +185.07%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+27.00IU, +72.97%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.92mg (-3.09mg, -77.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Cooked Pork {pork, Water, Salt, Sodium Phosphate, Bbq Seasoning (salt, Black Pepper, Brown Sugar, Paprika, Sugar, Garlic, Citric Acid, Granulated Onion, Chili Pepper, Yellow Mustard, Cayenne Pepper, Cumin, Oregano)} Sweet Hickory Barbecue Sauce {water, Sugar, Brown Sugar, Tomato Paste, Maltodextrin, Distilled Vinegar, Salt, Modified Corn Starch, Molasses, Apple Cider Vinegar, Natural Smoke Flavor, Dextrose, Apricot Puree, Worcestershire Sauce Concentrate (malic Acid, Citric Acid, Natural Flavors, Cellulose Gum), Spices, Xanthan Gum, Caramel Color, Onion Powder And Garlic Powder}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+3.00kcal, +1.69%)
Total Fat7.23g (-1.32g, -15.44%)
Saturated Fat 1.2g (-0.66g, -35.48%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 530.0mg (+24.00mg, +4.74%)
Total Carbohydrates 20.48g (-1.82g, -8.16%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 11.45g (+4.02g, +54.10%)
Sugars, added N/A
Protein 9.64g (+6.29g, +187.76%)
Core Vitamins and Minerals
Vitamin A, IU60.0IU (+23.00IU, +62.16%)
Vitamin C, total ascorbic acid2.9mg (+1.10mg, +61.11%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.22mg (-3.79mg, -94.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Honey Fried In Vegetable Oil), Sauce (water, Sugar, Wine Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Contains 2% Or Less Of: Honey, Salt, Garlic, Chili Pepper, Xanthan Gum, Extractive Of Paprika )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat7.04g (-1.51g, -17.66%)
Saturated Fat 1.06g (-0.80g, -43.01%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 24.65g (+2.35g, +10.54%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.7g (-6.73g, -90.58%)
Sugars, added N/A
Protein 6.34g (+2.99g, +89.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+1.60mg, +88.89%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe1.27mg (-2.74mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fried Potatoes (potatoes, Vegetable Oil [one Or More Of Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil], Salt, Dextrose, Sodium Acid Pyrophosphate Added To Preserve Natural Color), Chicken Breast With Rib Meat Nugget Patty Fritters (chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat8.33g (-0.22g, -2.57%)
Saturated Fat 2.43g (+0.57g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 493.0mg (-13.00mg, -2.57%)
Total Carbohydrates 22.22g (-0.08g, -0.36%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 1.39g (-6.04g, -81.29%)
Sugars, added N/A
Protein 7.64g (+4.29g, +128.06%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+32.00IU, +86.49%)
Vitamin C, total ascorbic acid8.3mg (+6.50mg, +361.11%)
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe1.25mg (-2.76mg, -68.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Onion, Less Than 2% Of Soy Sauce, (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Salt, Sugar, Green Onion, Corn Starch, Egg White, Ground Ginger, Sesame Oil, White Pepper, Onion Powder, Disodium 5' Inosinate, Disodium 5' Guanylate Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+34.00kcal, +19.10%)
Total Fat4.55g (-4.00g, -46.78%)
Saturated Fat 1.01g (-0.85g, -45.70%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 505.0mg (-1.00mg, -0.20%)
Total Carbohydrates 32.32g (+10.02g, +44.93%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.01g (-6.42g, -86.41%)
Sugars, added N/A
Protein 9.6g (+6.25g, +186.57%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (+14.00IU, +37.84%)
Vitamin C, total ascorbic acid2.4mg (+0.60mg, +33.33%)
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe2.73mg (-1.28mg, -31.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef Steak Strips, Cooked Beans (water, Pinto Beans, Flavorings Including Paprika, Salt, Dehydrated Onion, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Onions, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Green Chiles, Green Bell Peppers Modified Food Starch, Water, Contains 2% Or Less Of Vinegar, Flavorings Including Paprika, Red Bell Pepper Puree (red Bell Peppers, Water, Citric Acid), Beef Flavor Base (salt, Hydrolyzed Soy Protein, Dextrose, Onion Powder, Garlic Powder, Chicken Fat, Beef Extract, Caramel Color, Spices) Salt, Red Chile Paste (red Chile Peppers, Citric Acid) Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (=)
Total Fat4.11g (-4.44g, -51.93%)
Saturated Fat 1.37g (-0.49g, -26.34%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 32.88g (+10.58g, +47.44%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.22g (+0.79g, +10.63%)
Sugars, added N/A
Protein 2.74g (-0.61g, -18.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-37.00IU, -100.00%)
Vitamin C, total ascorbic acid1.6mg (-0.20mg, -11.11%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe1.23mg (-2.78mg, -69.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Beets, Teriyaki Sauce (sugar, Water, Soy Sauce (water, Soybeans, Salt, Sugar), Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Spring Mix (may Contain Mizuna, Tatsoi, Arugula, Baby Green, Red Romaine, Tango, Red Swiss Chard, Red Oak, Lollo Rosa, Red Leaf, Baby Spinach, Frisee And Radicchio), Fried Shallot (shallot, Soybean Oil), Seaweed, Cucumber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat12.14g (+3.59g, +41.99%)
Saturated Fat 2.14g (+0.28g, +15.05%)
Trans Fat N/A
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 521.0mg (+15.00mg, +2.96%)
Total Carbohydrates 18.57g (-3.73g, -16.73%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.86g (-4.57g, -61.51%)
Sugars, added N/A
Protein 2.14g (-1.21g, -36.12%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+34.00IU, +91.89%)
Vitamin C, total ascorbic acid17.1mg (+15.30mg, +850.00%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.51mg (-3.50mg, -87.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Redskin Potatoes, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Corn Syrup, Salt, Spice, Garlic And Onion), Onion, Water, Distilled Vinegar, Sugar, Modified Tapioca Starch, Salt, Spices, Maltodextrin, Cultured Dextrose, Onion Powder, Dried Yeast, Autolyzed Yeast, Cultured Sugar, Nisin Preparation (nisin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+2.00kcal, +1.12%)
Total Fat9.86g (+1.31g, +15.32%)
Saturated Fat 3.52g (+1.66g, +89.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+25.00mg, +166.67%)
Sodium 479.0mg (-27.00mg, -5.34%)
Total Carbohydrates 12.68g (-9.62g, -43.14%)
Dietary Fiber 0.7g (=)
Sugars 2.82g (-4.61g, -62.05%)
Sugars, added N/A
Protein 10.21g (+6.86g, +204.78%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-2.00IU, -5.41%)
Vitamin C, total ascorbic acid0.4mg (-1.40mg, -77.78%)
Calcium, Ca28.0mg (+13.00mg, +86.67%)
Iron, Fe0.95mg (-3.06mg, -76.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatloaf (ground Beef, Ground Pork, Whole Milk [milk, Vitamin D3], Tomato Ketchup [tomato Concentrate {made From Fresh Ripe Tomatoes}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spices And Natural Flavor], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs [whole Egg, Citric Acid, 0 15%water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Soy Sauce [water, Wheat, Soybeans, Salt Lactic Acid, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Granulated Onion, Granulated Garlic, Black Pepper, Ground Mustard), Mashed Potatoes (potatoes, Milk, Margarine [soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate], Water, Salt, Buttermilk, Preservative Blend [artificial Color, Potassium Sorbate {to Preserve Freshness}, Salt, Soybean Oil], Natural Flavor, Sodium Acid Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat10.56g (+2.01g, +23.51%)
Saturated Fat 7.75g (+5.89g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 17.61g (-4.69g, -21.03%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 0.35g (-7.08g, -95.29%)
Sugars, added N/A
Protein 7.04g (+3.69g, +110.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-37.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.51mg (-3.50mg, -87.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Corn Masa, Beef Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat10.56g (+2.01g, +23.51%)
Saturated Fat 7.75g (+5.89g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 17.61g (-4.69g, -21.03%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 0.35g (-7.08g, -95.29%)
Sugars, added N/A
Protein 7.04g (+3.69g, +110.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-37.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.51mg (-3.50mg, -87.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Corn Masa, Beef Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+6.00kcal, +3.37%)
Total Fat7.89g (-0.66g, -7.72%)
Saturated Fat 0.0g (-1.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 26.32g (+4.02g, +18.03%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 5.26g (-2.17g, -29.21%)
Sugars, added N/A
Protein 5.26g (+1.91g, +57.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-4.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes, Meal (wheat Flour), Onions, Canola Oil, Water, Dehydrated Potatoes, Egg Whites, Whole Eggs, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-3.00kcal, -1.69%)
Total Fat6.25g (-2.30g, -26.90%)
Saturated Fat 0.5g (-1.36g, -73.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 25.0g (+2.70g, +12.11%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-7.43g, -100.00%)
Sugars, added N/A
Protein 2.5g (-0.85g, -25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe2.5mg (-1.51mg, -37.66%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Precooked Yellow Corn Meal (enriched With Niacin, Iron, Riboflavin, Thiamine And Folic Acid), Corn Oil, Psyllium, Sea Salt, Dehydrated Garlic, Annatto Extract And Turmeric For Color And Spice