Sea Best Breaded Catfish Nuggets by Beaver Street Fisheries Inc: Similar Foods

Product:
Breaded Catfish Nuggets
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat7.08g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 496.0mg
Total Carbohydrates 16.81g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca23.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Catfish, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Salt, Sodium Tripolyphosphate, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Paprika, Citric Acid, Sodium Alginate, Not More Than 2% Sodium Silico Aluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+14.00kcal, +7.91%)
Total Fat8.18g (+1.10g, +15.54%)
Saturated Fat 4.55g (+2.34g, +105.88%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 482.0mg (-14.00mg, -2.82%)
Total Carbohydrates 20.0g (+3.19g, +18.98%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.73g (+1.85g, +210.23%)
Sugars, added N/A
Protein 8.18g (-2.44g, -22.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe0.91mg (+0.59mg, +184.38%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Sausage (boneless Skinless Chicken Thighs, Water, Butter {pasteurized Cream}, Celery, Onions, Sugar, Turkey Base {cooked Turkey Including Natural Turkey Juices, Salt, Yeast Extract, Hydrolyzed Soy Protein, Chicken Fat, Reduced Lactose Whey, Natural Flavoring, Turmeric, Caramel Color}, Sea Salt, Spices, Cultured Dextrose, White Pepper, Chili Powder), Croutons (enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid}, Water, Palm Shortening, Salt, Sugar, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+18.00kcal, +10.17%)
Total Fat7.08g (=)
Saturated Fat 3.1g (+0.89g, +40.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 496.0mg (=)
Total Carbohydrates 20.35g (+3.54g, +21.06%)
Dietary Fiber 0.9g (=)
Sugars 1.77g (+0.89g, +101.14%)
Sugars, added N/A
Protein 10.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Ground Beef, Water, Onions, Salt, Black Pepper Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+12.00kcal, +6.78%)
Total Fat4.85g (-2.23g, -31.50%)
Saturated Fat 2.2g (-0.01g, -0.45%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 502.0mg (+6.00mg, +1.21%)
Total Carbohydrates 20.7g (+3.89g, +23.14%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 3.08g (+2.20g, +250.00%)
Sugars, added N/A
Protein 13.66g (+3.04g, +28.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.76mg (+1.44mg, +450.00%)
Potassium, K9.0mg (+9.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Pepper Turkey Breast (turkey Breast, Water, Nonfat Dry Milk, Contains Less 1 5% Of Salt, Sugar, Sodium Phosphate, Potassium Chloride, Coated With Black Pepper, Garlic Powder Browned In Canola Oil), Wheat Roll (wheat Sub Roll Dough [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Whole Flour, Bread Base [vegetable Shortening {partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, And Or Partially Hydrogenated Canola Oil}, Salt, Dextrose, Sugar, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides {datem}, Soy Flour, Mono And Diglycerides, Potassium Bromate, Ascorbic Acid, L Cysteine, Enzyme, Azordicarbonamide], Bakers Yeast, Vegetable Shortening [modified Palm Oil, Mono And Diglycerides, Polysorbate 60], Vital Wheat Gluten, Dough Improver [wheat Flour, Enzymes, Soybean Oil], Dough Conditioner [wheat And Monoglycerides With Propionic Acid And Phosphoric Acid], Nonfat Dry Milk [pasteurized Nonfat Milk], Calcium Propionate, Caramel Color, Oats), Havarti Cheese (pasteurized Cultured Milk, Salt, Enzymes), Spinach, Cranberry Mustard (mustard (distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric, Spices); Cranberry Sauce (cranberries, High Fructose Corn Syrup, Corn Syrup, Water))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+13.00kcal, +7.34%)
Total FatN/A
Saturated Fat 4.39g (+2.18g, +98.64%)
Trans Fat 0.05g (+0.05g)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 6.93g (-9.88g, -58.77%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 1.87g (+0.99g, +112.50%)
Sugars, added N/A
Protein 19.4g (+8.78g, +82.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+0.60mg, +33.33%)
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe2.18mg (+1.86mg, +581.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.79g
Fatty acids, total monounsaturated4.64g (+4.64g)
Fatty acids, total polyunsaturated0.42g (+0.42g)
Ingredients
Beef, Water, Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide,ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Tomato Ketchup (tomato Concentrate, Corn Syrup, Distilled Vinegar, Salt, Natural Flavorings, Onion Powder, Spice, Garlic Powder), Onions, Bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate,sodium Bicarbonate), Whey, Oleoresin Paprika], Bell Peppers,seasoning (dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Spice Extractive], Salt, Dried Whole Eggs, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat5.56g (-1.52g, -21.47%)
Saturated Fat 1.11g (-1.10g, -49.77%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 17.78g (+0.97g, +5.77%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.67g (+6.05g, +56.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-0.50mg, -27.78%)
Calcium, Ca22.0mg (-1.00mg, -4.35%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Strips, Water, Wheat Flour, Yellow Corn Flour, Less Than 2% Of: Salt, Spice, Dextrose, Whey, Extracts Of Paprika, Soybean Oil, Rice Starch, Buttermilk, Leavening (monocalcium Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+25.00kcal, +14.12%)
Total Fat8.33g (+1.25g, +17.66%)
Saturated Fat 1.79g (-0.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-7.00mg, -14.29%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 16.67g (-0.14g, -0.83%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 15.48g (+4.86g, +45.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.86mg (+0.54mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (+2.38g)
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of: Sea Salt, Brown Sugar, Waxy Rice Starch, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Water, Yellow Corn Meal, Wheat Flour, Tapioca Starch, Salt, Sugar, Yeast Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Leavening (sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 1.19g (-1.02g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 7.14g (-9.67g, -57.53%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 17.86g (+7.24g, +68.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 1.19g (-1.02g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 7.14g (-9.67g, -57.53%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 17.86g (+7.24g, +68.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 1.19g (-1.02g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 7.14g (-9.67g, -57.53%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 17.86g (+7.24g, +68.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Natural Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-10.00kcal, -5.65%)
Total Fat4.17g (-2.91g, -41.10%)
Saturated Fat 0.6g (-1.61g, -72.85%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-7.00mg, -14.29%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 14.29g (-2.52g, -14.99%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.67g (+6.05g, +56.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.86mg (+0.54mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken, Water, Whole Wheat Flour, Wheat Flour Contains 2% Or Less Of: Food Starch, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Powdered Chicken Broth, Garlic Powder, Onion Powder, Soybean Oil, Spices (including Celery Seed), Extractive Of Paprika, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+9.00kcal, +5.08%)
Total Fat8.57g (+1.49g, +21.05%)
Saturated Fat 2.86g (+0.65g, +29.41%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 479.0mg (-17.00mg, -3.43%)
Total Carbohydrates 19.29g (+2.48g, +14.75%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 16.43g (+15.55g, +1767.05%)
Sugars, added N/A
Protein 9.29g (-1.33g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+2.50mg, +138.89%)
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Shoulder Butt, Apple Juice (filtered Water, Apple Juice Concentrate, Pear Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), Potassium Citrate, Caramel Color Brown Sugar (sugar, Molasses) Distilled White Vinegar, Salt (salt, Sodium Thiosulfate, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sodium Hydroxide) Fully Aged Peppers, Vinegar, Salt Rubbed With: Brown Sugar (sugar, Molasses), Raw Sugar (turbinado Sugar), Sugar, Salt, Spices, Garlic, Onion, Starch, Citric Acid, Less Than 2% Tricalcium Phosphate Added To Prevent Caking Sauce: Ketchup (red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavor ) Brown Sugar, Vinegar, Water Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor) Hickory Smoke Flavor, Molasses, Spice, Modified Food Starch, Salt, Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total FatN/A
Saturated Fat 1.48g (-0.73g, -33.03%)
Trans Fat 0.11g (+0.11g)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 511.0mg (+15.00mg, +3.02%)
Total Carbohydrates 11.84g (-4.97g, -29.57%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 1.94g (+1.06g, +120.45%)
Sugars, added N/A
Protein 14.09g (+3.47g, +32.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.43g
Fatty acids, total monounsaturated3.78g (+3.78g)
Fatty acids, total polyunsaturated2.76g (+2.76g)
Ingredients
Boneless Skinless Chicken Breast Filet Fritters With Rib Meat Containing: Up To 23 3% Of A Solution Of Water, Seasoning [sugar, Salt, Spice, Yeast Extract, Maltodextrin, Natural Flavors (including Extractives Of Celery Seed), Gum Arabic, Sunflower Lecithin, Natural Flavor], Rice Starch, Sodium Bicarbonate Predusted, Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Yellow Corn Flour, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spice, Gum Arabic, Natural Flavor, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 1.19g (-1.02g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 476.0mg (-20.00mg, -4.03%)
Total Carbohydrates 7.14g (-9.67g, -57.53%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 17.86g (+7.24g, +68.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-16.00mg, -69.57%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat8.33g (+1.25g, +17.66%)
Saturated Fat 1.19g (-1.02g, -46.15%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-1.00mg, -2.04%)
Sodium 476.0mg (-20.00mg, -4.03%)
Total Carbohydrates 0.0g (-16.81g, -100.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 22.62g (+12.00g, +112.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.10mg, +61.11%)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+13.00kcal, +7.34%)
Total Fat13.1g (+6.02g, +85.03%)
Saturated Fat 3.57g (+1.36g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-1.00mg, -2.04%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 3.57g (-13.24g, -78.76%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 11.9g (+1.28g, +12.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.86mg (+0.54mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Chicken Wing Sections, Water, Soybean Oil, Rice Flour, Modified Food Starch, Wheat Flour, Salt, Isolated Soy Protein, Sodium Phosphates, Corn Starch, Carrageenan, Soy Lecithin, Buffalo Style Sauce (vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Soybean Oil, Xanthan Gum, Guar Gum, Spice, Caramel Color, Extractives Of Paprika, Garlic Powder)