Ahold, Grilled Chicken Breast With Balsamic Dressing by Ahold Usa, Inc: Similar Foods

Product:
Ahold, Grilled Chicken Breast With Balsamic Dressing
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat8.24g
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 56.0mg
Sodium 476.0mg
Total Carbohydrates 5.29g
Dietary Fiber 0.6g
Sugars 4.71g
Sugars, added N/A
Protein 17.06g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Balsamic Vinegar (wine Vinegar, Grape Must, Caramel Color), Soybean Oil, Water, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat9.86g (+1.62g, +19.66%)
Saturated Fat 3.52g (+2.05g, +139.46%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-16.00mg, -28.57%)
Sodium 479.0mg (+3.00mg, +0.63%)
Total Carbohydrates 12.68g (+7.39g, +139.70%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.82g (-1.89g, -40.13%)
Sugars, added N/A
Protein 10.21g (-6.85g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (-24.00IU, -40.68%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.95mg (-0.11mg, -10.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatloaf (ground Beef, Ground Pork, Whole Milk [milk, Vitamin D3], Tomato Ketchup [tomato Concentrate {made From Fresh Ripe Tomatoes}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spices And Natural Flavor], Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs [whole Egg, Citric Acid, 0 15%water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Soy Sauce [water, Wheat, Soybeans, Salt Lactic Acid, Sodium Benzoate {less Than 1 10 Of 1% As A Preservative}], Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {contains Soy} And Tamarind], Granulated Onion, Granulated Garlic, Black Pepper, Ground Mustard), Mashed Potatoes (potatoes, Milk, Margarine [soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate], Water, Salt, Buttermilk, Preservative Blend [artificial Color, Potassium Sorbate {to Preserve Freshness}, Salt, Soybean Oil], Natural Flavor, Sodium Acid Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+3.00kcal, +1.75%)
Total Fat9.03g (+0.79g, +9.59%)
Saturated Fat 2.78g (+1.31g, +89.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-32.00mg, -57.14%)
Sodium 486.0mg (+10.00mg, +2.10%)
Total Carbohydrates 13.19g (+7.90g, +149.34%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 2.08g (-2.63g, -55.84%)
Sugars, added N/A
Protein 9.03g (-8.03g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+10.00IU, +16.95%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.75mg (-0.31mg, -29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Onions, Bamboo Shoot, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Waterchestnut (waterchestnut, Water, Citric Acid), Potato Starch, Textured Vegetable Protein (soy Flour), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Soybean Oil, Salt, Sugar, Rice Cooking Wine, Ginger, Sesame Oil, Wheat Gluten, Modified Food Starch, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat3.51g (-4.73g, -57.40%)
Saturated Fat 0.58g (-0.89g, -60.54%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-27.00mg, -48.21%)
Sodium 485.0mg (+9.00mg, +1.89%)
Total Carbohydrates 23.39g (+18.10g, +342.15%)
Dietary Fiber 0.6g (=)
Sugars 11.11g (+6.40g, +135.88%)
Sugars, added N/A
Protein 11.11g (-5.95g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (-1.00IU, -1.69%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.42mg (-0.64mg, -60.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Breaded White Meat Chicken: Contains Up To 12% Solution Of Water And Sodium Phosphate Predusted With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Wheat Gluten, Egg Whites, Salt Battered And Breaded With: Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Dextrose, Garlic Powder, Onion Powder, Extractives Of Paprika, Spice Extractives Teriyaki Sauce: High Fructose Corn Syrup, Water, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate (as A Preservative)], Sake (rice, Rice Koji, Water, Salt), Modified Corn Starch, Soybean Oil, Sesame Seeds, Garlic Powder, Spices, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-7.00kcal, -4.09%)
Total Fat7.81g (-0.43g, -5.22%)
Saturated Fat 1.95g (+0.48g, +32.65%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+18.00mg, +32.14%)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 0.78g (-4.51g, -85.26%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 20.31g (+3.25g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+19.00IU, +32.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Less Than 2%: Vinegar Powder, Salt, Pepper, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+15.00kcal, +8.77%)
Total Fat9.29g (+1.05g, +12.74%)
Saturated Fat 3.57g (+2.10g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-10.00mg, -17.86%)
Sodium 507.0mg (+31.00mg, +6.51%)
Total Carbohydrates 11.43g (+6.14g, +116.07%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 10.71g (+6.00g, +127.39%)
Sugars, added N/A
Protein 12.86g (-4.20g, -24.62%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs, Water, Seasoned With (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor)), Packed With Barbecue Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel Color, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-15.00kcal, -8.77%)
Total Fat5.73g (-2.51g, -30.46%)
Saturated Fat 2.29g (+0.82g, +55.78%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-27.00mg, -48.21%)
Sodium 462.0mg (-14.00mg, -2.94%)
Total Carbohydrates 20.61g (+15.32g, +289.60%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 2.29g (-2.42g, -51.38%)
Sugars, added N/A
Protein 5.73g (-11.33g, -66.41%)
Core Vitamins and Minerals
Vitamin A, IU38.0IU (-21.00IU, -35.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.27mg (-0.79mg, -74.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Mix (cooked Long Grain Parboiled White Rice, Pepper Base [poblano Peppers, Sauteed Onion {onion, Soybean Oil, Citric Acid}, Chicken Meat Including Chicken Juices, Salt, Garlic {garlic, Soybean Oil, Citric Acid}, Chicken Fat, Yeast Extract, Cilantro, Parsley, Green Bell Pepper Powder, Potato Flour, Flavor, Whey, Onion Powder, Sugar, Spice, Carrot Powder], Roasted Bell Pepper Base [roasted Green Bell Peppers, Sugar, Salt, Potato Flour, Green Bell Pepper Powder, Corn Oil, Flavor {contains Smoke}], Garlic [garlic, Citric Acid], Soybean Oil, Salt), Tomatillo Cream Sauce (tomatillo [green Tomatillos, Citric Acid], Cream [cream, Carrageenan], Roasted Green Poblano Chili Pepper, Water, Onion Puree [onion, Dried Cane Syrup, Sea Salt], Butter [pasteurized Cream, Salt], Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Modified Corn Starch, Salt, Dried Sour Cream [sour Cream {cultured Cream, Nonfat Milk}], Garlic [garlic, Citric Acid], Cilantro, Spices), Chicken Enchilada (filling: Cooked Chicken [chicken Breast Meat, Chicken Thigh Meat, Potato Starch, Salt, Sodium Phosphate, Spice], Onion, Soybean Oil, Water, Chicken Base [chicken Meat, Natural Chicken Juices, Salt, Maltodextrin {from Corn}, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric], Garlic [garlic, Citric Acid], Spice Tortilla: White Corn Cooked With Lime Water, Cellulose Gum, Water), Queso Quesadilla Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (=)
Total Fat8.57g (+0.33g, +4.00%)
Saturated Fat 3.57g (+2.10g, +142.86%)
Trans Fat N/A
Cholesterol 64.0mg (+8.00mg, +14.29%)
Sodium 514.0mg (+38.00mg, +7.98%)
Total Carbohydrates 1.43g (-3.86g, -72.97%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 20.71g (+3.65g, +21.40%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Marinated With (pork Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavor), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Enzymes], Salt, Artificial Color, Potassium Sorbate And Natamycin [preservatives]) Coated With Salt, Brown Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Dehydrated Bell Peppers, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-28.00kcal, -16.37%)
Total Fat6.25g (-1.99g, -24.15%)
Saturated Fat 2.23g (+0.76g, +51.70%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-2.00mg, -3.57%)
Sodium 500.0mg (+24.00mg, +5.04%)
Total Carbohydrates 1.79g (-3.50g, -66.16%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.89g (-3.82g, -81.10%)
Sugars, added N/A
Protein 18.75g (+1.69g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+30.00IU, +50.85%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, And Seasoned Marinade (water, Fire Roasted Tomato Seasoning (sugar, Salt, Dehydrated Tomato, Potassium Chloride, Yeast Extract, Chili Pepper, Dried Garlic, Dried Onion, Black Pepper, Dehydrated Parsley, Smoked Sugar, Natural Flavor (including Black Peppers), Fire Roasted Tomato Powder), Pork Brine (salt, Pork Stock, Natural Flavor), Vinegar, Rosemary Extract And Green Tea Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat11.76g (+3.52g, +42.72%)
Saturated Fat 3.31g (+1.84g, +125.17%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-1.00mg, -1.79%)
Sodium 515.0mg (+39.00mg, +8.19%)
Total Carbohydrates 13.97g (+8.68g, +164.08%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 2.94g (-1.77g, -37.58%)
Sugars, added N/A
Protein 2.94g (-14.12g, -82.77%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+15.00IU, +25.42%)
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe2.65mg (+1.59mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta [preservative], Spice Extractive, Natural Flavor), Eggs, Celery, White Wine Vinegar, Dill Pickle (cucumbers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate (preservative), Alum, Natural Flavorings, Turmeric, Polysorbate 80, Calcium Chloride), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sodium Lactate, Sodium Diacetate, Dehydrated Onion, Sugar, Kosher Salt, Parsley, Potassium Sorbate And Sodium Benzoate (preservatives), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-13.00kcal, -7.60%)
Total Fat5.0g (-3.24g, -39.32%)
Saturated Fat 1.67g (+0.20g, +13.61%)
Trans Fat N/A
Cholesterol 58.0mg (+2.00mg, +3.57%)
Sodium 517.0mg (+41.00mg, +8.61%)
Total Carbohydrates 8.33g (+3.04g, +57.47%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.83g (-3.88g, -82.38%)
Sugars, added N/A
Protein 18.33g (+1.27g, +7.44%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+24.00IU, +40.68%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.9mg (-0.16mg, -15.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chicken, Chicken Skin, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Water, Whole Eggs, Salt, Seasoning (salt, Maltodextrin, Dextrose, Sodium Phosphate (14 0%), Natural Flavors, Canola Oil (as A Processing Aid), Disodium Inosinate And Disodium Guanylate, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Granulated Garlic, Black Pepper, Rosemary Extract, Sodium Citrate, Vinegar, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-32.00kcal, -18.71%)
Total Fat5.92g (-2.32g, -28.16%)
Saturated Fat 1.22g (-0.25g, -17.01%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-33.00mg, -58.93%)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 11.15g (+5.86g, +110.78%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.74g (-2.97g, -63.06%)
Sugars, added N/A
Protein 10.45g (-6.61g, -38.75%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+11.00IU, +18.64%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.94mg (-0.12mg, -11.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.44g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fully Cooked, Crispy Breaded Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast Filets With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Broth, Chicken Broth Powder, Chicken Fat, Chicken Powder, Dried Parsley, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Sunflower Oil, Turmeric And Paprika Oleoresin, Vital Wheat Gluten, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil Parmesan Italian Beans Pouch: Italian Beans, Seasoning (salt, Parmesan Cheese Powder [part Skim Milk, Culture, Salt, Enzymes], Whey, Onion Powder, Spices, Yeast Extract, Garlic Powder, Buttermilk, Dried Parsley, Natural Flavor), Olive Oil Roasted Tomato Sauce Pouch: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Sundried Tomatoes (contains Sulfites), Olive Oil, Onions, Wine, Salt, Sugar, Red Wine Vinegar, Garlic, Corn Starch, Dried Garlic, Spices, Dried Onion, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-33.00kcal, -19.30%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 3.33g (+1.86g, +126.53%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-31.00mg, -55.36%)
Sodium 488.0mg (+12.00mg, +2.52%)
Total Carbohydrates 8.75g (+3.46g, +65.41%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.67g (-3.04g, -64.54%)
Sugars, added N/A
Protein 7.08g (-9.98g, -58.50%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.75mg (-0.31mg, -29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ground Beef, Water, Organic Corn, Spice Mix [modified Food Starch, Sea Salt, Black Pepper, Caramel Color {sulfites}, White Pepper, Bay Leaves], Canola Oil And Extra Virgin Olive Oil, Tomato Paste [tomatoes], Yellow Onion, Garlic, Beef Flavor Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, And Beef Fat]), Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Paprika (paprika And Less Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+17.00kcal, +9.94%)
Total Fat8.33g (+0.09g, +1.09%)
Saturated Fat 2.43g (+0.96g, +65.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-39.00mg, -69.64%)
Sodium 493.0mg (+17.00mg, +3.57%)
Total Carbohydrates 22.22g (+16.93g, +320.04%)
Dietary Fiber 3.5g (+2.90g, +483.33%)
Sugars 1.39g (-3.32g, -70.49%)
Sugars, added N/A
Protein 7.64g (-9.42g, -55.22%)
Core Vitamins and Minerals
Vitamin A, IU69.0IU (+10.00IU, +16.95%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.25mg (+0.19mg, +17.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Cabbage, Onion, Less Than 2% Of Soy Sauce, (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Salt, Sugar, Green Onion, Corn Starch, Egg White, Ground Ginger, Sesame Oil, White Pepper, Onion Powder, Disodium 5' Inosinate, Disodium 5' Guanylate Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-14.00kcal, -8.19%)
Total Fat2.5g (-5.74g, -69.66%)
Saturated Fat 1.79g (+0.32g, +21.77%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-20.00mg, -35.71%)
Sodium 514.0mg (+38.00mg, +7.98%)
Total Carbohydrates 15.0g (+9.71g, +183.55%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.86g (-1.85g, -39.28%)
Sugars, added N/A
Protein 2.86g (-14.20g, -83.24%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.26mg (-0.80mg, -75.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Vinegar, Water, Salt, Natural Flavors, Spices, Xanthan Gum, Sodium Benzoate [preservative], Sugar), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Celery, Onion, Pimientos (pimientos, Water, Citric Acid), Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Water, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-15.00kcal, -8.77%)
Total Fat7.03g (-1.21g, -14.68%)
Saturated Fat 1.95g (+0.48g, +32.65%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+14.00mg, +25.00%)
Sodium 523.0mg (+47.00mg, +9.87%)
Total Carbohydrates 0.0g (-5.29g, -100.00%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 20.31g (+3.25g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+19.00IU, +32.20%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.12mg (+0.06mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Less Than 2%: Vinegar Powder, Salt, Rosemary Extract, And Pepper