Adusa Distribution Oats & Honey Granola, Oats & Honey by Ahold Usa, Inc: Similar Foods

Product:
Oats & Honey Granola, Oats & Honey
Brand:
Adusa Distribution
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636698/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Adusa Distribution Oats & Honey Granola, Oats & Honey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat12.5g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 71.88g
Dietary Fiber 7.8g
Sugars 21.88g
Sugars, added N/A
Protein 10.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.12mg
Potassium, K359.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg
Fatty acids, total monounsaturated7.03g
Fatty acids, total polyunsaturated3.91g
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Chicory Root Extract (inulin), Almonds, Nonfat Dry Milk, Honey, Whey Protein Concentrate, Natural Flavors (contains Coconut), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
Nature's Promise Apple, Raisin & Walnut Granola Made With Organic Whole Grains, Raisins, Walnuts, Sunflower Seeds, Dried Apples And Cinnamon, Apple, Raisin & Walnut by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-5.00kcal, -1.18%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 1.67g (+0.11g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-8.00mg, -50.00%)
Total Carbohydrates 60.0g (-11.88g, -16.53%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 15.0g (-6.88g, -31.44%)
Sugars, added N/A
Protein 10.0g (-0.94g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.33mg (+0.21mg, +6.73%)
Potassium, K333.0mg (-26.00mg, -7.24%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P300.0mg (-12.00mg, -3.85%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Apple Juice Concentrate, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Dried Apples, Organic Oat Flour, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
One Degree Organic Foods Sprouted Quinoa Cacao Granola, Quinoa Cacao by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (+40.00mg, +250.00%)
Total Carbohydrates 74.07g (+2.19g, +3.05%)
Dietary Fiber 7.4g (-0.40g, -5.13%)
Sugars 22.22g (+0.34g, +1.55%)
Sugars, added N/A
Protein 11.11g (+0.17g, +1.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-21.00mg, -33.87%)
Iron, Fe3.7mg (+0.58mg, +18.59%)
Potassium, K385.0mg (+26.00mg, +7.24%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg41.0mg (+2.00mg, +5.13%)
Phosphorus, P315.0mg (+3.00mg, +0.96%)
Folate, total7.0ug
Fatty acids, total monounsaturated5.56g (-1.47g, -20.91%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated3.7g (-0.21g, -5.37%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Water, Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
Essential Everyday Oats & Honey Granola With Almonds, Oats & Honey With Almonds by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 7.8g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 10.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K359.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Phosphorus, P234.0mg (-78.00mg, -25.00%)
Fatty acids, total monounsaturated7.03g (=)
Fatty acids, total polyunsaturated3.12g (-0.79g, -20.20%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin (chicory Root Extract), Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
Sunny Select Oats And Honey Granola With Almonds Sweetened With Brown Sugar, Oats And Honey With Almonds by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 7.8g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 10.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K344.0mg (-15.00mg, -4.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P234.0mg (-78.00mg, -25.00%)
Fatty acids, total monounsaturated7.03g (=)
Fatty acids, total polyunsaturated3.91g (=)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Chicory Root Extract (inulin), Almonds, Nonfat Dry Milk, Honey, Whey Protein Concentrate, Natural Flavors (contains Coconut), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
Schnucks Oats, Almonds & Honey Classic Granola, Oats, Almonds & Honey by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 7.8g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 10.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K344.0mg (-15.00mg, -4.18%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Phosphorus, P234.0mg (-78.00mg, -25.00%)
Fatty acids, total monounsaturated7.03g (=)
Fatty acids, total polyunsaturated3.12g (-0.79g, -20.20%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin (chicory Root Extract), Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
Kroger Oats & Honey Granola by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 7.8g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 10.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K344.0mg (-15.00mg, -4.18%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Phosphorus, P234.0mg (-78.00mg, -25.00%)
Fatty acids, total monounsaturated7.03g (=)
Fatty acids, total polyunsaturated3.12g (-0.79g, -20.20%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin (chicory Root Extract), Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.44
Hy Vee Granola A Blend Of Whole Grain Oats & Wheat, Brown Sugar, Almonds & Honey by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 7.8g (=)
Sugars 21.88g (=)
Sugars, added N/A
Protein 10.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.12mg (=)
Potassium, K344.0mg (-15.00mg, -4.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P234.0mg (-78.00mg, -25.00%)
Fatty acids, total monounsaturated7.03g (=)
Fatty acids, total polyunsaturated3.12g (-0.79g, -20.20%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin (chicory Root Extract), Almonds, Nonfat Dry Milk, Honey, Whey Protein Concentrate, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
Hy Vee Granola With Raisins, Raisins by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-1.00mg, -6.25%)
Total Carbohydrates 73.85g (+1.97g, +2.74%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+2.74g, +12.52%)
Sugars, added N/A
Protein 9.23g (-1.71g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.08mg (-0.04mg, -1.28%)
Potassium, K369.0mg (+10.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg37.0mg (-2.00mg, -5.13%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P231.0mg (-81.00mg, -25.96%)
Fatty acids, total monounsaturated6.15g (-0.88g, -12.52%)
Fatty acids, total polyunsaturated3.08g (-0.83g, -21.23%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin (chicory Root Extract), Gylcerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
Essential Everyday Oats & Honey Granola With Raisins & Almonds by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-1.00mg, -6.25%)
Total Carbohydrates 73.85g (+1.97g, +2.74%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+2.74g, +12.52%)
Sugars, added N/A
Protein 9.23g (-1.71g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.08mg (-0.04mg, -1.28%)
Potassium, K369.0mg (+10.00mg, +2.79%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg37.0mg (-2.00mg, -5.13%)
Phosphorus, P231.0mg (-81.00mg, -25.96%)
Fatty acids, total monounsaturated6.15g (-0.88g, -12.52%)
Fatty acids, total polyunsaturated3.08g (-0.83g, -21.23%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin (chicory Root Extract), Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
Schnucks Classic Granola Oats, Raisins, Almonds & Honey, Classic Granola by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-1.00mg, -6.25%)
Total Carbohydrates 73.85g (+1.97g, +2.74%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+2.74g, +12.52%)
Sugars, added N/A
Protein 9.23g (-1.71g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.08mg (-0.04mg, -1.28%)
Potassium, K369.0mg (+10.00mg, +2.79%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg37.0mg (-2.00mg, -5.13%)
Phosphorus, P231.0mg (-81.00mg, -25.96%)
Fatty acids, total monounsaturated6.15g (-0.88g, -12.52%)
Fatty acids, total polyunsaturated3.08g (-0.83g, -21.23%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin (chicory Root Extract), Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
Shoprite Oats & Honey Cereal With Raisins & Almonds, Oats & Honey With Raisins & Almonds by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-1.00mg, -6.25%)
Total Carbohydrates 73.85g (+1.97g, +2.74%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+2.74g, +12.52%)
Sugars, added N/A
Protein 9.23g (-1.71g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.08mg (-0.04mg, -1.28%)
Potassium, K369.0mg (+10.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg37.0mg (-2.00mg, -5.13%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P231.0mg (-81.00mg, -25.96%)
Fatty acids, total monounsaturated6.15g (-0.88g, -12.52%)
Fatty acids, total polyunsaturated3.08g (-0.83g, -21.23%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin (chicory Root Extract), Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
Our Family Granola Cereal With Raisins A Blend Of Whole Grain Rolled Oats And Wheat, Raisins And Almonds, Sweetened With Brown Sugar And Honey, Granola by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-7.00kcal, -1.66%)
Total Fat10.77g (-1.73g, -13.84%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-1.00mg, -6.25%)
Total Carbohydrates 73.85g (+1.97g, +2.74%)
Dietary Fiber 7.7g (-0.10g, -1.28%)
Sugars 24.62g (+2.74g, +12.52%)
Sugars, added N/A
Protein 9.23g (-1.71g, -15.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe3.08mg (-0.04mg, -1.28%)
Potassium, K369.0mg (+10.00mg, +2.79%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg37.0mg (-2.00mg, -5.13%)
Phosphorus, P231.0mg (-81.00mg, -25.96%)
Fatty acids, total monounsaturated6.15g (-0.88g, -12.52%)
Fatty acids, total polyunsaturated3.08g (-0.83g, -21.23%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin (chicory Root Extract), Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
Blue Skies Ardamom Coconut Granola, Cardmom & Real Venilla by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+45.00kcal, +10.66%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 5.0g (+3.44g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+34.00mg, +212.50%)
Total Carbohydrates 63.33g (-8.55g, -11.89%)
Dietary Fiber N/A
Sugars 20.0g (-1.88g, -8.59%)
Sugars, added N/A
Protein 10.0g (-0.94g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, FeN/A
Potassium, K390.0mg (+31.00mg, +8.64%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P290.0mg (-22.00mg, -7.05%)
Manganese, Mn0.0mg
Ingredients
Organic Oats, Columbia Gorge Honey Organic Sunflower Oil, Molasses, Organic Coconut, Organic Oat Bran, Organic Ground Flax, Organic Vanilla Organic Sesame Seeds, Organic Cinnamon, Organic Nutmeg, Organic Cardamom, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
Quaker Hearty Traditional Steel Cut Organic 100% Whole Grain Oats by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-47.00kcal, -11.14%)
Total Fat7.5g (-5.00g, -40.00%)
Saturated Fat 1.25g (-0.31g, -19.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 67.5g (-4.38g, -6.09%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 2.5g (-19.38g, -88.57%)
Sugars, added N/A
Protein 12.5g (+1.56g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe4.25mg (+1.13mg, +36.22%)
Potassium, K350.0mg (-9.00mg, -2.51%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg100.0mg (+61.00mg, +156.41%)
Phosphorus, P325.0mg (+13.00mg, +4.17%)
Fatty acids, total monounsaturated2.5g (-4.53g, -64.44%)
Fatty acids, total polyunsaturated2.5g (-1.41g, -36.06%)
Thiamin0.0mg (=)
Ingredients
Organic Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
Wegmans Oats & Honey Granola With Raisins & Almonds, Oats & Honey by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+9.00kcal, +2.13%)
Total Fat9.8g (-2.70g, -21.60%)
Saturated Fat 0.98g (-0.58g, -37.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 72.55g (+0.67g, +0.93%)
Dietary Fiber 9.8g (+2.00g, +25.64%)
Sugars 23.53g (+1.65g, +7.54%)
Sugars, added N/A
Protein 9.8g (-1.14g, -10.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe2.82mg (-0.30mg, -9.62%)
Potassium, K373.0mg (+14.00mg, +3.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+79.00mg, +202.56%)
Phosphorus, P294.0mg (-18.00mg, -5.77%)
Fatty acids, total monounsaturated5.88g (-1.15g, -16.36%)
Fatty acids, total polyunsaturated2.94g (-0.97g, -24.81%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)