Nabisco Teddy Grahams Cookies Chocolateolate 1x10 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Teddy Grahams Cookies Chocolateolate 1x10 Oz
Brand:
Nabisco Teddy Grahams
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457884/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Teddy Grahams Cookies Chocolateolate 1x10 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca425.0mg
Iron, Fe5.37mg
Potassium, K367.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa, Cocoa (processed With Alkali), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Natural Flavor (contains Barley), Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
Nabisco Teddy Grahams Cookies Single Serve Chocolateolate 1x1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 357.0mg (+40.00mg, +12.62%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca418.0mg (-7.00mg, -1.65%)
Iron, Fe4.21mg (-1.16mg, -21.60%)
Potassium, K375.0mg (+8.00mg, +2.18%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa, Cocoa (processed With Alkali), Dextrose, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Natural Flavor (contains Barley), Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
Chocolateolate Mini Bear Grahams Snack Packs, Chocolateolate by Benton's

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+40.00mg, +12.62%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (+39.00mg, +9.18%)
Iron, Fe3.21mg (-2.16mg, -40.22%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Sugar, Wheat Flour, Shortening (palm And Canola Oils), Cocoa Processed With Alkali, Canola Oil, Dextrose, Maltodextrin, Calcium Carbonate, Leavening (baking Soda, Ammonium Bicarbonate), Invert Sugar, Soy Lecithin, Natural Flavor, Salt, Unsweetened Chocolate, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.44
Something Sweet 8 Chocolateolate Cream Pie, Chocolateolate by Something Sweet, Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-15.00kcal, -3.46%)
Total Fat14.55g (+1.22g, +9.15%)
Saturated Fat 1.82g (+0.15g, +8.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-26.00mg, -8.20%)
Total Carbohydrates 67.27g (-6.06g, -8.26%)
Dietary Fiber 7.3g (+0.60g, +8.96%)
Sugars 21.82g (-4.85g, -18.19%)
Sugars, added N/A
Protein 5.45g (-1.22g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca473.0mg (+48.00mg, +11.29%)
Iron, Fe14.55mg (+9.18mg, +170.95%)
Potassium, K427.0mg (+60.00mg, +16.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Filling & Garnish: Water, Sugar, Nonfat Milk Powder, Butter, Modified Food Starch, Cocoa Processed With Alkali, Egg Yolks, Salt, Vanilla Flavor, Carob Bean Gum, Cellulose Gum, Agar, Crust: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Butter, Water, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Salt, Vanilla & Butter Flavors, Topping: Heavy Cream, Sucrose, Corn Syrup, Milk, Nonfat Dry Milk, Modified Food Starch, Natural & Artificial Flavors, Sodium Citrate, Xanthan Gum, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.36
Sanitarium Light 'n' Tasty Breakfast Cereal Blueberry 410g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-51.00kcal, -11.78%)
Total Fat6.22g (-7.11g, -53.34%)
Saturated Fat 1.11g (-0.56g, -33.53%)
Trans Fat N/A
Cholesterol N/A
Sodium 273.0mg (-44.00mg, -13.88%)
Total Carbohydrates 64.67g (-8.66g, -11.81%)
Dietary Fiber 11.3g (+4.60g, +68.66%)
Sugars 12.22g (-14.45g, -54.18%)
Sugars, added N/A
Protein 10.22g (+3.55g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca444.0mg (+19.00mg, +4.47%)
Iron, Fe6.67mg (+1.30mg, +24.21%)
Potassium, K320.0mg (-47.00mg, -12.81%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg
Thiamin1.0mg
Riboflavin0.956mg
Niacin5.556mg
Vitamin B-60.889mg
Ingredients
Cereals (wholegrains (wheat, Oats), Corn, Rice), Sugar, Almonds, Corn Fibre, Minerals (calcium, Iron), Vegetable Oils, Blackcurrant Juice Concentrate, Freeze Dried Blueberries, Salt, Barley Malt Extract, Corn Maltodextrin, Flavours, Glucose Syrup, Vitamins (niacin, Thiamin, Riboflavin, B6, Folate), Acid (citric), Natural Sweetener (steviol Glycosides), Natural Colour (sweet Potato Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.74
Oats Cinnamon Roll Over Night Shake, Cinnamon Roll by Kenomis Outdoors Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-66.00kcal, -15.24%)
Total Fat6.67g (-6.66g, -49.96%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 350.0mg (+33.00mg, +10.41%)
Total Carbohydrates 55.0g (-18.33g, -25.00%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 13.33g (-13.34g, -50.02%)
Sugars, added N/A
Protein 25.0g (+18.33g, +274.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+8.00mg, +1.88%)
Iron, Fe3.67mg (-1.70mg, -31.66%)
Potassium, K333.0mg (-34.00mg, -9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein Concentrate), Maple Sugar, Date Powder, Natural Flavors, Oat Mylk (oat Flour, Natural Flavor), Chia Seeds, Flaxseed, Hemp Hearts, Coconut Oil Powder, Himalayan Pink Salt, Cinnamon, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.79
Honey Maid Chocolateolate Graham Snacks, Chocolateolate by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+15.00kcal, +3.46%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+11.00mg, +3.47%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 27.59g (+0.92g, +3.45%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (-80.00mg, -18.82%)
Iron, Fe4.97mg (-0.40mg, -7.45%)
Potassium, K397.0mg (+30.00mg, +8.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated6.9g
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Cocoa (natural And Processed With Alkali), Dextrose, Honey, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Natural And Artificial Flavor (contains Barley), Soy Lecithin, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.92
Premier Protein Vanilla Almond Coconut Crunchy Nut Bar, Vanilla Almond Coconut by Premier Nutrition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-29.00kcal, -6.70%)
Total Fat23.4g (+10.07g, +75.54%)
Saturated Fat 8.51g (+6.84g, +409.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+2.00mg, +0.63%)
Total Carbohydrates 40.43g (-32.90g, -44.87%)
Dietary Fiber 14.9g (+8.20g, +122.39%)
Sugars 8.51g (-18.16g, -68.09%)
Sugars, added N/A
Protein 25.53g (+18.86g, +282.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca489.0mg (+64.00mg, +15.06%)
Iron, Fe3.62mg (-1.75mg, -32.59%)
Potassium, K319.0mg (-48.00mg, -13.08%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Soy Protein Isolate, Inulin, Almonds, Maltitol, Almond Butter, Pumpkin Seeds, Cane Invert Syrup, Coconut, Hydrogenated Palm Kernel And Or Palm Oil, Tapioca Starch, Contains Less Than 2% Of Calcium Carbonate, Calcium Caseinate, Cashew Butter, Glycerin, Glyceryl Lacto Esters Of Fatty Acids, Maltodextrin, Milkfat, Natural Flavor, Palm Oil, Peanut Butter, Polydextrose, Salt, Sodium Caseinate, Soy Lecithin, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
Hyvee Original Instant Oatmeal, Original by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe25.0mg (+19.63mg, +365.55%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
Autumn Mills Original Instant Oatmeal, Original by Baby Time International Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe25.0mg (+19.63mg, +365.55%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
Quaker Original Instant Oatmeal, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe27.86mg (+22.49mg, +418.81%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
Quaker Original Instant Oatmeal, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe27.86mg (+22.49mg, +418.81%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
Quaker Original Instant Oatmeal by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe27.86mg (+22.49mg, +418.81%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
Quaker Regular Oatmeal by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-26.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+4.00mg, +0.94%)
Iron, Fe27.86mg (+22.49mg, +418.81%)
Potassium, K357.0mg (-10.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.17
Barbara's Chocolateolate Crisp Organic Cereal, Chocolateolate Crisp by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-58.00kcal, -13.39%)
Total Fat2.5g (-10.83g, -81.25%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-67.00mg, -21.14%)
Total Carbohydrates 85.0g (+11.67g, +15.91%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-4.17g, -15.64%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca425.0mg (=)
Iron, Fe2.0mg (-3.37mg, -62.76%)
Potassium, K325.0mg (-42.00mg, -11.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Organic Corn, Organic Cane Sugar, Organic Whole Grain Corn, Organic Whole Grain Oats, Organic Oat Hull Fiber, Organic Cocoa Powder (processed With Alkali) *, Calcium Carbonate, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.54
Teddy Grahams Chocolateolatey Chip Graham Snacks, Chocolateolatey Chip by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-17.00mg, -5.36%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+8.00mg, +1.88%)
Iron, Fe2.67mg (-2.70mg, -50.28%)
Potassium, K267.0mg (-100.00mg, -27.25%)
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cornstarch, Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Palm Oil, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavor, Dextrin, Carnauba Wax