Teddy Grahams Chocolateolatey Chip Graham Snacks, Chocolateolatey Chip by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolatey Chip Graham Snacks, Chocolateolatey Chip
Brand:
Teddy Grahams
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 23.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg
Iron, Fe2.67mg
Potassium, K267.0mg
Vitamin D, IU0.0IU
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cornstarch, Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Palm Oil, Soy Lecithin, Confectioner's Glaze, Natural And Artificial Flavor, Dextrin, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca438.0mg (+5.00mg, +1.15%)
Iron, Fe3.43mg (+0.76mg, +28.46%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IUN/A
Ingredients
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cornstarch, Palm Kernel Oil, Cocoa (processed With Alkali), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Palm Oil, Soy Lecithin, Natural And Artificial Flavor, Confectioner's Glaze, Dextrin, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.21
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-67.00mg, -22.33%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (=)
Iron, Fe5.0mg (+2.33mg, +87.27%)
Potassium, K267.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Soy Lecithin, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour , Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt] Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Pereserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soyabean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness),cookies & Cream Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Fructose, Salt, Natural Flavor, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Inverted Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness),cookies & Cream Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Confectionery Chips (sugar, Palm Kernel And Palm Oil, Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Fructose, Salt, Natural Flavor, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-2.50g, -3.41%)
Dietary Fiber 12.5g (+9.20g, +278.79%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 4.17g (-2.50g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+25.00mg, +5.77%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K208.0mg (-59.00mg, -22.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (+6.67g, +28.59%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (=)
Iron, Fe1.67mg (-1.00mg, -37.45%)
Potassium, K200.0mg (-67.00mg, -25.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour (whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil), Invert Sugar, Honey, Leavening (calcium Carbonate, Baking Soda, Ammonium Bicarbonate), Dextrose, Corn Starch, Soy (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat11.11g (-2.22g, -16.65%)
Saturated Fat 11.11g (+7.78g, +233.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-64.00mg, -21.33%)
Total Carbohydrates 72.22g (-1.11g, -1.51%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 50.0g (+26.67g, +114.32%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca417.0mg (-16.00mg, -3.70%)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, K264.0mg (-3.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Calcium Carbonate, Salt, Natural And Artificial Flavor, Lipolyzed Butter Oil, Molasses, Modified Food Starch (corn), White Mineral Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+67.00kcal, +15.47%)
Total Fat24.14g (+10.81g, +81.10%)
Saturated Fat 6.9g (+3.57g, +107.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 60.34g (-12.99g, -17.71%)
Dietary Fiber 5.2g (+1.90g, +57.58%)
Sugars 18.97g (-4.36g, -18.69%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca397.0mg (-36.00mg, -8.31%)
Iron, Fe2.24mg (-0.43mg, -16.10%)
Potassium, K259.0mg (-8.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Palmoil, Corn, Riceflour, Chopped Roasted Hazelnuts, Whole Hazelnuts, Almond Pieces, Brazil Nut Pieces, Chopped Pecan Nuts, Less Than 1 5% Of: Grated Desiccated Coconut, Calcium Carbonate, Honey, Rice, Salt, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Caramelized Sugar Syrup, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.03
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-52.00kcal, -12.01%)
Total Fat12.7g (-0.63g, -4.73%)
Saturated Fat 5.56g (+2.23g, +66.97%)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 270.0mg (-30.00mg, -10.00%)
Total Carbohydrates 38.1g (-35.23g, -48.04%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 3.17g (-20.16g, -86.41%)
Sugars, added N/A
Protein 31.75g (+25.08g, +376.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca444.0mg (+11.00mg, +2.54%)
Iron, Fe0.79mg (-1.88mg, -70.41%)
Potassium, K254.0mg (-13.00mg, -4.87%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Peanut Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Peanut Flour, Peanuts, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Unsweetened Chocolate, Calcium Caseinate, Natural And Artificial Flavor, Tea Extract, Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Mixed Tocopherols, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.83
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-28.00kcal, -6.47%)
Total Fat14.29g (+0.96g, +7.20%)
Saturated Fat 5.95g (+2.62g, +78.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+81.00mg, +27.00%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 30.95g (+7.62g, +32.66%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-4.00mg, -0.92%)
Iron, Fe2.38mg (-0.29mg, -10.86%)
Potassium, K262.0mg (-5.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g
Total sugar alcohols5.0g
Fatty acids, total polyunsaturated2.38g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Sugar, Glycerin Contains 2% Or Less Of: Palm Kernel And Palm Oil, Calcium Carbonate, Partially Defatted Peanut Flour, Sorbitol, Salt, Lactose, Whey, Dextrose, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil