Something Sweet 8 Chocolateolate Cream Pie, Chocolateolate by Something Sweet, Inc: Similar Foods
- Product:
- 8 Chocolateolate Cream Pie, Chocolateolate
- Brand:
- Something Sweet
- Maker:
- Something Sweet, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 14.55g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 67.27g | |
| Dietary Fiber | 7.3g | |
| Sugars | 21.82g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 473.0mg | |
| Iron, Fe | 14.55mg | |
| Potassium, K | 427.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Filling & Garnish: Water, Sugar, Nonfat Milk Powder, Butter, Modified Food Starch, Cocoa Processed With Alkali, Egg Yolks, Salt, Vanilla Flavor, Carob Bean Gum, Cellulose Gum, Agar, Crust: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Butter, Water, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Butter Flavor, Annatto Color, Vitamin A Palmitate), Salt, Vanilla & Butter Flavors, Topping: Heavy Cream, Sucrose, Corn Syrup, Milk, Nonfat Dry Milk, Modified Food Starch, Natural & Artificial Flavors, Sodium Citrate, Xanthan Gum, Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+15.00kcal, +3.59%) | |
| Total Fat | 13.33g (-1.22g, -8.38%) | |
| Saturated Fat | 1.67g (-0.15g, -8.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+26.00mg, +8.93%) | |
| Total Carbohydrates | 73.33g (+6.06g, +9.01%) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 26.67g (+4.85g, +22.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.22g, +22.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 425.0mg (-48.00mg, -10.15%) | |
| Iron, Fe | 5.37mg (-9.18mg, -63.09%) | |
| Potassium, K | 367.0mg (-60.00mg, -14.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa, Cocoa (processed With Alkali), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Baking Soda, Salt, Natural Flavor (contains Barley), Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-68.00kcal, -16.27%) | |
| Total Fat | 6.25g (-8.30g, -57.04%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-29.00mg, -9.97%) | |
| Total Carbohydrates | 72.5g (+5.23g, +7.77%) | |
| Dietary Fiber | 7.5g (+0.20g, +2.74%) | |
| Sugars | 17.5g (-4.32g, -19.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 450.0mg (-23.00mg, -4.86%) | |
| Iron, Fe | 8.75mg (-5.80mg, -39.86%) | |
| Potassium, K | 375.0mg (-52.00mg, -12.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+2.00ug, +50.00%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-68.00kcal, -16.27%) | |
| Total Fat | 6.25g (-8.30g, -57.04%) | |
| Saturated Fat | 1.25g (-0.57g, -31.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-29.00mg, -9.97%) | |
| Total Carbohydrates | 72.5g (+5.23g, +7.77%) | |
| Dietary Fiber | 7.5g (+0.20g, +2.74%) | |
| Sugars | 17.5g (-4.32g, -19.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 450.0mg (-23.00mg, -4.86%) | |
| Iron, Fe | 8.75mg (-5.80mg, -39.86%) | |
| Potassium, K | 375.0mg (-52.00mg, -12.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (+2.00ug, +50.00%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 67.86g (+0.59g, +0.88%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-9.00mg, -1.90%) | |
| Iron, Fe | 28.21mg (+13.66mg, +93.88%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+11.00kcal, +2.63%) | |
| Total Fat | 14.29g (-0.26g, -1.79%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 357.0mg (+66.00mg, +22.68%) | |
| Total Carbohydrates | 71.43g (+4.16g, +6.18%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 28.57g (+6.75g, +30.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.69g, +31.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 418.0mg (-55.00mg, -11.63%) | |
| Iron, Fe | 4.21mg (-10.34mg, -71.07%) | |
| Potassium, K | 375.0mg (-52.00mg, -12.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa, Cocoa (processed With Alkali), Dextrose, Maltodextrin, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Natural Flavor (contains Barley), Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+70.00kcal, +16.75%) | |
| Total Fat | 21.95g (+7.40g, +50.86%) | |
| Saturated Fat | 17.07g (+15.25g, +837.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 232.0mg (-59.00mg, -20.27%) | |
| Total Carbohydrates | 65.85g (-1.42g, -2.11%) | |
| Dietary Fiber | 4.9g (-2.40g, -32.88%) | |
| Sugars | 39.02g (+17.20g, +78.83%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.57g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 510.0mg (+37.00mg, +7.82%) | |
| Iron, Fe | 3.66mg (-10.89mg, -74.85%) | |
| Potassium, K | 451.0mg (+24.00mg, +5.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Compound [(fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Sugar, Whole Milk Powder, Cocoa Powder, Cocoa Mass, Soy Lecithin, Artificial Vanilla Flavor], Wheat Flour, Corn Starch, Shortening (refined Palm Oil, Refined Palm Kernel Oil, Emulsifier (distilled Mono Glycerides), Vitamin E (anti Oxidant)), White Sugar, Whole Egg, Invert Sugar, Calcium Carbonate, Ammonium Bicarbonate (leavening Agent), Salt, Caramel Color (caramel Color, Maltodextrin, Propylene Glycol), Sodium Bicarbonate (leavening Agent), Nature Identical Cacao Flavor, Artificial Milk Flavor, Artificial Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-49.00kcal, -11.72%) | |
| Total Fat | 5.38g (-9.17g, -63.02%) | |
| Saturated Fat | 1.54g (-0.28g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+77.00mg) | |
| Sodium | 308.0mg (+17.00mg, +5.84%) | |
| Total Carbohydrates | 52.31g (-14.96g, -22.24%) | |
| Dietary Fiber | 6.2g (-1.10g, -15.07%) | |
| Sugars | 13.85g (-7.97g, -36.53%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+25.32g, +464.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 462.0mg (-11.00mg, -2.33%) | |
| Iron, Fe | 3.08mg (-11.47mg, -78.83%) | |
| Potassium, K | 383.0mg (-44.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Blueberries, Natural Flavor, Citric Acid, Lactic Acid, Salt, Sweet Cream Solids, And Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+46.00kcal, +11.00%) | |
| Total Fat | 16.07g (+1.52g, +10.45%) | |
| Saturated Fat | 3.57g (+1.75g, +96.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+66.00mg, +22.68%) | |
| Total Carbohydrates | 75.0g (+7.73g, +11.49%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 32.14g (+10.32g, +47.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.69g, +31.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-9.00mg, -1.90%) | |
| Iron, Fe | 3.21mg (-11.34mg, -77.94%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Graham Flour (whole Grain Wheat Flour), Sugar, Wheat Flour, Shortening (palm And Canola Oils), Cocoa Processed With Alkali, Canola Oil, Dextrose, Maltodextrin, Calcium Carbonate, Leavening (baking Soda, Ammonium Bicarbonate), Invert Sugar, Soy Lecithin, Natural Flavor, Salt, Unsweetened Chocolate, Eggs, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-33.00kcal, -7.89%) | |
| Total Fat | 6.92g (-7.63g, -52.44%) | |
| Saturated Fat | 1.54g (-0.28g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+77.00mg) | |
| Sodium | 292.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 49.23g (-18.04g, -26.82%) | |
| Dietary Fiber | 6.2g (-1.10g, -15.07%) | |
| Sugars | 13.85g (-7.97g, -36.53%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+25.32g, +464.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 420.0mg (-53.00mg, -11.21%) | |
| Iron, Fe | 3.08mg (-11.47mg, -78.83%) | |
| Potassium, K | 395.0mg (-32.00mg, -7.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Brown Sugar, Natural Flavor (dextrose), Pure Maple Syrup, Pecans, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 67.86g (+0.59g, +0.88%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 25.0mg (+10.45mg, +71.82%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 0.0g (-1.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 67.86g (+0.59g, +0.88%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 25.0mg (+10.45mg, +71.82%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 64.29g (-2.98g, -4.43%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 27.86mg (+13.31mg, +91.48%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 64.29g (-2.98g, -4.43%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 27.86mg (+13.31mg, +91.48%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 64.29g (-2.98g, -4.43%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 27.86mg (+13.31mg, +91.48%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-4.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-61.00kcal, -14.59%) | |
| Total Fat | 7.14g (-7.41g, -50.93%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-23.00mg, -7.90%) | |
| Total Carbohydrates | 64.29g (-2.98g, -4.43%) | |
| Dietary Fiber | 10.7g (+3.40g, +46.58%) | |
| Sugars | 0.0g (-21.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.84g, +162.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-44.00mg, -9.30%) | |
| Iron, Fe | 27.86mg (+13.31mg, +91.48%) | |
| Potassium, K | 357.0mg (-70.00mg, -16.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||