Good Thins Crackers Sweet Potato 1x3 75 Oz by Mondelez Usa: Similar Foods

Product:
Good Thins Crackers Sweet Potato 1x3 75 Oz
Brand:
Good Thins
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat4.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 22.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca59.0mg
Iron, Fe0.78mg
Potassium, K250.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Vegetable Oil (soybean And Or Canola Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat9.0g (+5.00g, +125.00%)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 11.0g (-11.00g, -50.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Avocado Herb Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Avocado, Canola Oil, Rice Vinegar, Water, Maltodextrin, Egg Yolk, Green Onion, Parsley, Salt, Dried Shallots, Spices, Seasoning Blend [dextrose, Salt, Natural Flavors, Corn Starch], Acacia Gum, Dried Garlic, Sugar, Seasoning Blend [maltodextrin, Dextrose, Natural Flavor, Salt, Modified Corn Starch], Citric Acid, Cultured Dextrose, Xanthan Gum [emulsifier], Sodium Citrate, Rosemary Extract), Cheddar Tortilla Strips (whole Grain Corn, Vegetable Oil [high Oleic Safflower And Or Mid Oleic Sunflower Oil], Seasoning [dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime]), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Crispy Red Bell Pepper (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+12.00kcal, +9.23%)
Total Fat3.54g (-0.46g, -11.50%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 195.0mg (+5.00mg, +2.63%)
Total Carbohydrates 20.35g (-1.65g, -7.50%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 1.77g (-2.23g, -55.75%)
Sugars, added N/A
Protein 6.64g (+4.64g, +232.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-10.00mg, -16.95%)
Iron, Fe0.88mg (+0.10mg, +12.82%)
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.33g
Ingredients
Tortilla Crusted Alaska Pollock (alaska Pollock, Enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Water, Vegetable Oil [canola, Cottonseed, Soybean And Or Sunflower], Tortilla Chips [yellow Whole Corn, Vegetable Oil {corn, Soybean And Or Sunflower Oil}], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Spices, Carrot Powder, Potassium Chloride, Citric Acid, Salt, Garlic Powder, Whey, Torula Yeast, Yellow Corn Flour, Natural Flavors, Sugar, Soy Flour, White Corn Flour, Yeast, Tomato Powder, Chili Powder [chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic], Dextrose, Onion Powder, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Egg Whites, Maltodextrin, Annatto Extract [color]), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Bell Peppers, Water, Tomatillos (tomatillos, Citric Acid), Poblano Chiles, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Salt, Modified Cornstarch, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Lime Juice Concentrate, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+4.00kcal, +3.08%)
Total Fat7.04g (+3.04g, +76.00%)
Saturated Fat 1.76g (+1.26g, +252.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-14.00mg, -7.37%)
Total Carbohydrates 13.73g (-8.27g, -37.59%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.46g (-1.54g, -38.50%)
Sugars, added N/A
Protein 5.28g (+3.28g, +164.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe1.65mg (+0.87mg, +111.54%)
Potassium, K268.0mg (+18.00mg, +7.20%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Spinach, Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos Coconut Syrup, White Cane Vinegar, Salt), Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper Natural Smoke Flavor) Red Onion, Olive Oil, Maple Syrup, Lemon Juice, Water Brown Sugar Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-3.00kcal, -2.31%)
Total Fat4.55g (+0.55g, +13.75%)
Saturated Fat 0.45g (-0.05g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-17.00mg, -8.95%)
Total Carbohydrates 21.82g (-0.18g, -0.82%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 16.36g (+12.36g, +309.00%)
Sugars, added N/A
Protein 2.73g (+0.73g, +36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe0.91mg (+0.13mg, +16.67%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Distilled Vinegar, Orange Peel Maltodextrin, Orange Juice, Cultured Dextrose, Xanthan Gum, Dried Red Pepper, Citric Acid, Natural Flavor), Kale, Red Cabbage, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels Sunflower Oil And Or Cottonseed Oil, Salt), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+7.00kcal, +5.38%)
Total Fat8.06g (+4.06g, +101.50%)
Saturated Fat 2.02g (+1.52g, +304.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 198.0mg (+8.00mg, +4.21%)
Total Carbohydrates 14.11g (-7.89g, -35.86%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.61g (-2.39g, -59.75%)
Sugars, added N/A
Protein 2.42g (+0.42g, +21.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe0.81mg (+0.03mg, +3.85%)
Potassium, K270.0mg (+20.00mg, +8.00%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (butternut Squash, Kale, Kohlrabi), Brown Rice (water, Brown Rice), Creamy Roasted Garlic Sauce (soybean Oil, Water, Roasted Garlic, Butter (cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of: Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+10.00kcal, +7.69%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 11.0g (-11.00g, -50.00%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 4.0g (=)
Sugars, added N/A
Protein 4.0g (+2.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe1.4mg (+0.62mg, +79.49%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Ginger Sesame Vinaigrette (sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Soy Sauce [water, Soybeans, Wheat, Salt), Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder, Soy Sauce Powder [soy Sauce {soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-12.00kcal, -9.23%)
Total Fat2.35g (-1.65g, -41.25%)
Saturated Fat 0.74g (+0.24g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 191.0mg (+1.00mg, +0.53%)
Total Carbohydrates 17.35g (-4.65g, -21.14%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.76g (-2.24g, -56.00%)
Sugars, added N/A
Protein 6.76g (+4.76g, +238.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe0.62mg (-0.16mg, -20.51%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.88g
Ingredients
Cooked Cavatappi Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Garlic, Corn Starch, Sugar, Salt, Potassium Chloride, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-12.00kcal, -9.23%)
Total Fat2.35g (-1.65g, -41.25%)
Saturated Fat 0.74g (+0.24g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 191.0mg (+1.00mg, +0.53%)
Total Carbohydrates 17.35g (-4.65g, -21.14%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.76g (-2.24g, -56.00%)
Sugars, added N/A
Protein 6.76g (+4.76g, +238.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe0.62mg (-0.16mg, -20.51%)
Potassium, K244.0mg (-6.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.88g
Ingredients
Cooked Cavatappi Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Water, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Garlic, Cornstarch, Sugar, Salt, Potassium Chloride, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat9.0g (+5.00g, +125.00%)
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (-20.00mg, -10.53%)
Total Carbohydrates 10.0g (-12.00g, -54.55%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.2mg (+0.42mg, +53.85%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Southwest Style Ranch Dressing (high Oleic Sunflower Oil, Lime Juice [water, Lime Juice Concentrate], Buttermilk, Water, Distilled Vinegar, Pear Juice Concentrate, Extra Virgin Olive Oil, Dried Onion, Nonfat Yogurt Powder [cultured Nonfat Milk], Salt, Egg Yolks, Spice, Less Than 1% Of: Modified Food Starch, Dried Garlic, Xanthan Gum, Torula Yeast, Natural Flavor), Carrot, Green Leaf Lettuce, Pepitas (roasted With Salt Added), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+22.00kcal, +16.92%)
Total Fat3.2g (-0.80g, -20.00%)
Saturated Fat 0.4g (-0.10g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-6.00mg, -3.16%)
Total Carbohydrates 26.4g (+4.40g, +20.00%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 3.2g (-0.80g, -20.00%)
Sugars, added N/A
Protein 4.8g (+2.80g, +140.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-15.00mg, -25.42%)
Iron, Fe1.88mg (+1.10mg, +141.03%)
Potassium, K256.0mg (+6.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
Bowl: Water, Vinaigrette*, Whole Grain Wheat, Green Peas, Black Beans, Whole Grain Pearl Millet, Whole Grain Sorghum, Raisins, Red Kidney Beans, Whole Grain Red Quinoa, Black Lentils Vinaigrette*: Onion, Water, Garlic, Sunflower Oil, Brown Cane Sugar, Lemon Juice Powder, Salt, Ginger, Yeast Extract, Chili Pepper, Turmeric, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+20.00kcal, +15.38%)
Total Fat12.0g (+8.00g, +200.00%)
Saturated Fat 2.0g (+1.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 9.0g (-13.00g, -59.09%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 4.0g (+2.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe1.2mg (+0.42mg, +53.85%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat8.0g (+4.00g, +100.00%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (-20.00mg, -10.53%)
Total Carbohydrates 10.0g (-12.00g, -54.55%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat8.0g (+4.00g, +100.00%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (-20.00mg, -10.53%)
Total Carbohydrates 10.0g (-12.00g, -54.55%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+10.00kcal, +7.69%)
Total Fat8.0g (+4.00g, +100.00%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (=)
Total Carbohydrates 14.0g (-8.00g, -36.36%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 9.0g (+5.00g, +125.00%)
Sugars, added N/A
Protein 4.0g (+2.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+15.00mg, +25.42%)
Iron, Fe1.0mg (+0.22mg, +28.21%)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage), Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Sharp White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Apple Chips (apples, Safflower, Sunflower, And Or Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid [to Preserve Freshness]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-15.00kcal, -11.54%)
Total Fat2.65g (-1.35g, -33.75%)
Saturated Fat 1.77g (+1.27g, +254.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+5.00mg, +2.63%)
Total Carbohydrates 19.47g (-2.53g, -11.50%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 13.27g (+9.27g, +231.75%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.15mg (+0.37mg, +47.44%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Cocoa Powder, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Sunflower And Or Safflower Oil, Konjac Root Powder, Calcium Citrate