Tasty Bite Indian Style Beans, Quinoa & Millet Medley With Wheat Berries, Peas And Raisins With Citrus Turmeric Vinaigrette Mild Protein Bowl, Indian Style Wheat Berries, Peas And Raisins Citrus Turmeric Vinaigrette by Preferred Brands International: Similar Foods
- Product:
- Indian Style Beans, Quinoa & Millet Medley With Wheat Berries, Peas And Raisins With Citrus Turmeric Vinaigrette Mild Protein Bowl, Indian Style Wheat Berries, Peas And Raisins Citrus Turmeric Vinaigrette
- Brand:
- Tasty Bite
- Maker:
- Preferred Brands International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 3.2g | |
| Saturated Fat | 0.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 184.0mg | |
| Total Carbohydrates | 26.4g | |
| Dietary Fiber | 4.8g | |
| Sugars | 3.2g | |
| Sugars, added | N/A | |
| Protein | 4.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.88mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bowl: Water, Vinaigrette*, Whole Grain Wheat, Green Peas, Black Beans, Whole Grain Pearl Millet, Whole Grain Sorghum, Raisins, Red Kidney Beans, Whole Grain Red Quinoa, Black Lentils Vinaigrette*: Onion, Water, Garlic, Sunflower Oil, Brown Cane Sugar, Lemon Juice Powder, Salt, Ginger, Yeast Extract, Chili Pepper, Turmeric, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+16.00kcal, +10.53%) | |
| Total Fat | 3.1g (-0.10g, -3.13%) | |
| Saturated Fat | 0.27g (-0.13g, -32.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-7.00mg, -3.80%) | |
| Total Carbohydrates | 29.2g (+2.80g, +10.61%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 10.62g (+7.42g, +231.87%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+2.28g, +47.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+7.00mg, +15.91%) | |
| Iron, Fe | 0.53mg (-1.35mg, -71.81%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Spinach, Organic Dates (dates, Oat Flour), Flaxseed Meal, Olive Oil, Garlic, Parsley, Tamarind Powder, Spice, Salt, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-10.00kcal, -6.58%) | |
| Total Fat | 3.54g (+0.34g, +10.62%) | |
| Saturated Fat | 0.88g (+0.48g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 195.0mg (+11.00mg, +5.98%) | |
| Total Carbohydrates | 20.35g (-6.05g, -22.92%) | |
| Dietary Fiber | 0.9g (-3.90g, -81.25%) | |
| Sugars | 1.77g (-1.43g, -44.69%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+1.84g, +38.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+5.00mg, +11.36%) | |
| Iron, Fe | 0.88mg (-1.00mg, -53.19%) | |
| Potassium, K | 252.0mg (-4.00mg, -1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Tortilla Crusted Alaska Pollock (alaska Pollock, Enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Water, Vegetable Oil [canola, Cottonseed, Soybean And Or Sunflower], Tortilla Chips [yellow Whole Corn, Vegetable Oil {corn, Soybean And Or Sunflower Oil}], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Spices, Carrot Powder, Potassium Chloride, Citric Acid, Salt, Garlic Powder, Whey, Torula Yeast, Yellow Corn Flour, Natural Flavors, Sugar, Soy Flour, White Corn Flour, Yeast, Tomato Powder, Chili Powder [chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic], Dextrose, Onion Powder, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Egg Whites, Maltodextrin, Annatto Extract [color]), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Bell Peppers, Water, Tomatillos (tomatillos, Citric Acid), Poblano Chiles, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Salt, Modified Cornstarch, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Lime Juice Concentrate, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 12.0g (+8.80g, +275.00%) | |
| Saturated Fat | 2.0g (+1.60g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 180.0mg (-4.00mg, -2.17%) | |
| Total Carbohydrates | 9.0g (-17.40g, -65.91%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 3.0g (-0.20g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.80g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.2mg (-0.68mg, -36.17%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 10.0g (+6.80g, +212.50%) | |
| Saturated Fat | 1.0g (+0.60g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 13.0g (-13.40g, -50.76%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 5.0g (+1.80g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.80g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 1.0mg (-0.88mg, -46.81%) | |
| Potassium, K | 248.0mg (-8.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Ginger Sesame Dressing (soybean Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Cane Sugar, Ginger Puree, Carrot Puree [carrot, Water], Miso [rice Koji, Soybeans, Sea Salt, Water, Koji Spores], Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Orange Juice Concentrate, Sesame Seed, Garlic Puree [garlic, Water], Salt, Ginger Powder, Natural Horseradish Flavor, Ginger Extract, Xanthan Gum), Green Cabbage, Carrot, Celery, Almonds, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+4.00kcal, +2.63%) | |
| Total Fat | 3.91g (+0.71g, +22.19%) | |
| Saturated Fat | 1.17g (+0.77g, +192.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 172.0mg (-12.00mg, -6.52%) | |
| Total Carbohydrates | 21.09g (-5.31g, -20.11%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 0.78g (-2.42g, -75.63%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+3.79g, +78.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.94mg (-0.94mg, -50.00%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (seasoned Shredded Pork [pork, Pork Stock, Less Than 2% Of: Lemon Juice Concentrate, Vinegar, Chile Pepper, Salt, Yeast Extract, Natural Flavors {including Sunflower Oil}, Gum Arabic, Spice, Lime Oil], Tomato, Onion, Jalapeno Peppers [jalapeno Peppers, Water, Salt, Acetic Acid], Cilantro, Lime Juice [water, Lime Juice Concentrate, Lime Essence Oil], Corn Starch, Cultured Dextrose), White Corn Tortilla (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 12.0g (+8.80g, +275.00%) | |
| Saturated Fat | 2.0g (+1.60g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 8.0g (-18.40g, -69.70%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 3.0g (-0.20g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.80g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.2mg (-0.68mg, -36.17%) | |
| Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Romaine Lettuce, Carrot, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+8.00kcal, +5.26%) | |
| Total Fat | 10.0g (+6.80g, +212.50%) | |
| Saturated Fat | 1.0g (+0.60g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 14.0g (-12.40g, -46.97%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 9.0g (+5.80g, +181.25%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.80g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-0.98mg, -52.13%) | |
| Potassium, K | 270.0mg (+14.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Broccoli, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Dried Orange Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Orange Flavor), Sunflower Kernels (sunflower Kernels, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+8.00kcal, +5.26%) | |
| Total Fat | 10.0g (+6.80g, +212.50%) | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 14.0g (-12.40g, -46.97%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 9.0g (+5.80g, +181.25%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.80g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 1.0mg (-0.88mg, -46.81%) | |
| Potassium, K | 268.0mg (+12.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [contains Organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [for Color]), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Organic Sunflower Kernels, Orange Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+8.00kcal, +5.26%) | |
| Total Fat | 10.0g (+6.80g, +212.50%) | |
| Saturated Fat | 1.5g (+1.10g, +275.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 14.0g (-12.40g, -46.97%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 9.0g (+5.80g, +181.25%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.80g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 1.0mg (-0.88mg, -46.81%) | |
| Potassium, K | 268.0mg (+12.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spices [contains Organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [for Color]), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Organic Sunflower Kernels, Orange Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-12.00kcal, -7.89%) | |
| Total Fat | 11.0g (+7.80g, +243.75%) | |
| Saturated Fat | 2.0g (+1.60g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 170.0mg (-14.00mg, -7.61%) | |
| Total Carbohydrates | 9.0g (-17.40g, -65.91%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 3.0g (-0.20g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.80g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 1.0mg (-0.88mg, -46.81%) | |
| Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Ranch Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-22.00kcal, -14.47%) | |
| Total Fat | 9.0g (+5.80g, +181.25%) | |
| Saturated Fat | 0.5g (+0.10g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 180.0mg (-4.00mg, -2.17%) | |
| Total Carbohydrates | 11.0g (-15.40g, -58.33%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 2.0g (-1.20g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.80g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.0mg (-0.88mg, -46.81%) | |
| Potassium, K | 253.0mg (-3.00mg, -1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Avocado Herb Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Avocado, Canola Oil, Rice Vinegar, Water, Maltodextrin, Egg Yolk, Green Onion, Parsley, Salt, Dried Shallots, Spices, Seasoning Blend [dextrose, Salt, Natural Flavors, Corn Starch], Acacia Gum, Dried Garlic, Sugar, Seasoning Blend [maltodextrin, Dextrose, Natural Flavor, Salt, Modified Corn Starch], Citric Acid, Cultured Dextrose, Xanthan Gum [emulsifier], Sodium Citrate, Rosemary Extract), Cheddar Tortilla Strips (whole Grain Corn, Vegetable Oil [high Oleic Safflower And Or Mid Oleic Sunflower Oil], Seasoning [dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime]), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Crispy Red Bell Pepper (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-22.00kcal, -14.47%) | |
| Total Fat | 4.0g (+0.80g, +25.00%) | |
| Saturated Fat | 0.5g (+0.10g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+6.00mg, +3.26%) | |
| Total Carbohydrates | 22.0g (-4.40g, -16.67%) | |
| Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
| Sugars | 4.0g (+0.80g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.80g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 0.78mg (-1.10mg, -58.51%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Vegetable Oil (soybean And Or Canola Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 7.66g (+4.46g, +139.37%) | |
| Saturated Fat | 0.6g (+0.20g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+18.00mg, +9.78%) | |
| Total Carbohydrates | 21.77g (-4.63g, -17.54%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 15.73g (+12.53g, +391.56%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.57g, -32.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 0.81mg (-1.07mg, -56.91%) | |
| Potassium, K | 266.0mg (+10.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kale Salad Blend (brussels Sprouts, Carrots, Kale), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Dry Roasted Almonds, Sunflower Seeds (sunflower Kernels, Sunflower Oil And Or Cottonseed Oil, Salt), Green Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-18.00kcal, -11.84%) | |
| Total Fat | 7.04g (+3.84g, +120.00%) | |
| Saturated Fat | 1.76g (+1.36g, +340.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-8.00mg, -4.35%) | |
| Total Carbohydrates | 13.73g (-12.67g, -47.99%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 2.46g (-0.74g, -23.13%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+0.48g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+16.00mg, +36.36%) | |
| Iron, Fe | 1.65mg (-0.23mg, -12.23%) | |
| Potassium, K | 268.0mg (+12.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Spinach, Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos Coconut Syrup, White Cane Vinegar, Salt), Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper Natural Smoke Flavor) Red Onion, Olive Oil, Maple Syrup, Lemon Juice, Water Brown Sugar Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+3.00kcal, +1.97%) | |
| Total Fat | 9.15g (+5.95g, +185.94%) | |
| Saturated Fat | 1.23g (+0.83g, +207.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (-4.00mg, -2.17%) | |
| Total Carbohydrates | 13.38g (-13.02g, -49.32%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 4.23g (+1.03g, +32.19%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+2.95g, +61.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-19.00mg, -43.18%) | |
| Iron, Fe | 0.74mg (-1.14mg, -60.64%) | |
| Potassium, K | 236.0mg (-20.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Riced Cauliflower (cauliflower, Salt), Plant Based Chicken Alternative (water, Soy Flour, Expeller Pressed Canola Oil, White Distilled Vinegar, Yeast Extract, Sea Salt, Rice Flour [rice Flour, Lemon Juice Concentrate], Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Cooked Brown Rice (water, Brown Rice), Peanut Butter (dry Roasted Peanuts), Red Cabbage, Carrots, Red Bell Peppers, Brown Sugar, Rice Vinegar, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Ginger, Green Onion, Chili Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Water, Garlic, Lime Juice | ||