Wegmans Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit, Asian Style Sesame by Wegmans Food Markets, Inc: Similar Foods

Product:
Asian Style Sesame Romaine Lettuce, Wonton Strips, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Ginger Sesame Vinaigrette Salad Kit, Asian Style Sesame
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat10.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 11.0g
Dietary Fiber 3.0g
Sugars 4.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe1.4mg
Potassium, K230.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Ginger Sesame Vinaigrette (sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Soy Sauce [water, Soybeans, Wheat, Salt), Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder, Soy Sauce Powder [soy Sauce {soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.01
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-10.00mg, -5.00%)
Total Carbohydrates 14.0g (+3.00g, +27.27%)
Dietary Fiber 3.0g (=)
Sugars 9.0g (+5.00g, +125.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+14.00mg, +23.33%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage), Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Sharp White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Apple Chips (apples, Safflower, Sunflower, And Or Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid [to Preserve Freshness]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-19.00kcal, -13.57%)
Total Fat4.24g (-5.76g, -57.60%)
Saturated Fat 1.82g (+0.82g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 18.18g (+7.18g, +65.27%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars N/A
Sugars, added N/A
Protein 5.45g (+1.45g, +36.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-3.00mg, -5.00%)
Iron, Fe1.82mg (+0.42mg, +30.00%)
Potassium, K223.0mg (-7.00mg, -3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Traditional Hummus [garbanzo Beans, Water, Sesame Paste, Roasted Garlic, Extra Virgin Olive Oil, Lemon Juice Concentrate, Sea Salt, Citric Acid, Spices, Toasted Sesame Oil], Mini Cocktail Flatbread [unbleached Unbromated Enriched Flour (niacin [b Complex Vitamin), Reduced Iron, Thiamine [bl Vitamin), Riboflavin [b2 Vitamin), Folic Acid), Water, Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Protease Enzymes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil, Vegetable Monoglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total FatN/A
Saturated Fat 0.39g (-0.61g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 21.09g (+10.09g, +91.73%)
Dietary Fiber 6.2g (+3.20g, +106.67%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 6.25g (+2.25g, +56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe2.34mg (+0.94mg, +67.14%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.52g
Ingredients
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-10.00mg, -5.00%)
Total Carbohydrates 12.0g (+1.00g, +9.09%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 7.0g (+3.00g, +75.00%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.8mg (-0.60mg, -42.86%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Cider Vinaigrette (soybean Oil, Water, Apple Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Contains Less Than 2% Of Salt, Spices, Xanthan Gum, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Honey Roast Mini Sesame Chip (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Turmeric [color], Beet Powder [color]), Smoked Gouda (smoked Gouda [cultured Pasteurized Milk, Salt, Enzymes, Color {annatto, Beta Carotene, Paprika Extract And Or Paprika Oleoresin}], Anti Caking [powdered Cellulose]), Apple Cinnamon Puff Chip (dried Apples, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-10.00mg, -5.00%)
Total Carbohydrates 12.0g (+1.00g, +9.09%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 7.0g (+3.00g, +75.00%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.8mg (-0.60mg, -42.86%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Cider Vinaigrette (soybean Oil, Water, Apple Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Contains 2% Or Less Of Each: Salt, Spices, Xanthan Gum, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Honey Roasted Mini Sesame Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Turmeric [color], Beet Powder [color]), Smoked Gouda (smoked Gouda [cultured Pasteurized Milk, Salt, Enzymes, Color {annatto, Beta Carotene, Paprika Extract}], Powdered Cellulose [anti Caking]), Apple Cinnamon Puffs (dried Apples, Cinnamon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total FatN/A
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 21.18g (+10.18g, +92.55%)
Dietary Fiber 5.9g (+2.90g, +96.67%)
Sugars 3.53g (-0.47g, -11.75%)
Sugars, added N/A
Protein 7.06g (+3.06g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe2.35mg (+0.95mg, +67.86%)
Potassium, K236.0mg (+6.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.53g
Ingredients
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 180.0mg (-20.00mg, -10.00%)
Total Carbohydrates 7.0g (-4.00g, -36.36%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-8.00mg, -13.33%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K232.0mg (+2.00mg, +0.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Acacia Gum, Dried Green Onion, Xanthan Gum [emulsifier], Butter [cream, Salt], Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend [black Pepper, Salt], Organic Rosemary Extract), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (sunflower Seeds, Sunflower Oil And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (+10.00mg, +5.00%)
Total Carbohydrates 13.0g (+2.00g, +18.18%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe0.9mg (-0.50mg, -35.71%)
Potassium, K210.0mg (-20.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch Wonton Strips: Wheat Flour, Non Gmo Canola Oil, Water, Salt Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-10.00mg, -5.00%)
Total Carbohydrates 9.0g (-2.00g, -18.18%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K210.0mg (-20.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Salad Blend (organic Romaine Lettuce, Organic Carrots, Organic Red Cabbage), Organic Cooked Garbanzo Beans (water, Organic Garbanzo Beans), Organic Balsamic Vinaigrette (organic High Oleic Sunflower Oil, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Organic Extra Virgin Olive Oil, Organic Dijon Mustard [water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt], Contains 2% Or Less Of Each: Sea Salt, Organic Spice, Xanthan Gum), Organic Blue Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose [to Prevent Caking]), Organic Cheese And Garlic Croutons (organic Wheat Flour, Water, Organic Sunflower Oil, Salt, Organic Parmesan Cheese [organic Parmesan Cheese {organic Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme}, Disodium Phosphate], Organic Garlic, Organic Palm Oil Shortening, Organic Nonfat Dry Milk, Organic Dextrose, Organic Sugar, Organic Onion, Organic Spices, Organic Yeast, Citric Acid, Tricalcium Phosphate, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat13.0g (+3.00g, +30.00%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 210.0mg (+10.00mg, +5.00%)
Total Carbohydrates 9.0g (-2.00g, -18.18%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+5.00mg, +8.33%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K230.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage Dressing: Canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture) Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Mustard Flour, Guar Gum Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin Sunflower Seeds: Sunflower Seeds, Sunflower Oil Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat2.15g (-7.85g, -78.50%)
Saturated Fat 0.61g (-0.39g, -39.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 209.0mg (+9.00mg, +4.50%)
Total Carbohydrates 20.86g (+9.86g, +89.64%)
Dietary Fiber 4.9g (+1.90g, +63.33%)
Sugars 0.92g (-3.08g, -77.00%)
Sugars, added N/A
Protein 5.52g (+1.52g, +38.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-11.00mg, -18.33%)
Iron, Fe1.47mg (+0.07mg, +5.00%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentils (water, Lentils), Spinach, Broccoli, Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Great Northern Beans (great Northern Beans, Water), Water, Cooked Enriched Acini Di Pepe Pasta (water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Cream, Salt, Corn Starch, Nonfat Milk, Spice, Onion Powder, Garlic, Basil, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 180.0mg (-20.00mg, -10.00%)
Total Carbohydrates 9.0g (-2.00g, -18.18%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+5.00mg, +8.33%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (romaine Lettuce, Red Cabbage, Green Cabbage, Kale, Carrots), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum [emulsifier], Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Salt, Trace Of Lime), Crispy Jalapenos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Sharp White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat3.8g (-6.20g, -62.00%)
Saturated Fat 1.75g (+0.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 213.0mg (+13.00mg, +6.50%)
Total Carbohydrates 16.37g (+5.37g, +48.82%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-7.00mg, -11.67%)
Iron, Fe1.17mg (-0.23mg, -16.43%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Spices, Dehydrated Garlic, Potassium Chloride [rice Flour], Salt, Datem, Mono And Diglycerides), Cooked Enriched Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Bechamel Mix (ricotta Cheese [whey, Milk, Vinegar, Modified Food Starch, Guar Gum, Carrageenan, Salt], Milk [with Vitamin D3], Water, Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Modified Corn Starch, Salt, Soybean Oil, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Xanthan Gum, Soy Lecithin), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-13.00kcal, -9.29%)
Total Fat2.94g (-7.06g, -70.60%)
Saturated Fat 0.82g (-0.18g, -18.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 199.0mg (-1.00mg, -0.50%)
Total Carbohydrates 20.26g (+9.26g, +84.18%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.29g (-1.71g, -42.75%)
Sugars, added N/A
Protein 4.25g (+0.25g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-18.00mg, -30.00%)
Iron, Fe1.41mg (+0.01mg, +0.71%)
Potassium, K219.0mg (-11.00mg, -4.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Wheat Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Red Bell Peppers, Spinach, Yellow Bell Peppers, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Dehydrated Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Garlic Powder, Spices, Modified Food Starch, Spice, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat6.13g (-3.87g, -38.70%)
Saturated Fat 0.47g (-0.53g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 15.09g (+4.09g, +37.18%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 7.55g (+3.55g, +88.75%)
Sugars, added N/A
Protein 3.77g (-0.23g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.42mg (+0.02mg, +1.43%)
Potassium, K240.0mg (+10.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Less Than 2% Of Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Romaine & Spring Mix Blond (romaine Lettuce, Spring Mix [baby Lettuces (rod Romaine, Green Romaine, Red Oak Loaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisco, Radicchio, Greens May Vary By Season]), Almonds, Red Bell Pepper, Snap Peas, Rod Cabbage, Carrots, Fried Noodles (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Gmo Canola Oil, Salt), Green Onion