Wegmans Southwest Chopped Salad Kit, Southwest by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Southwest Chopped Salad Kit, Southwest
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314006/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 9.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 3.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Southwest Style Ranch Dressing (high Oleic Sunflower Oil, Lime Juice [water, Lime Juice Concentrate], Buttermilk, Water, Distilled Vinegar, Pear Juice Concentrate, Extra Virgin Olive Oil, Dried Onion, Nonfat Yogurt Powder [cultured Nonfat Milk], Salt, Egg Yolks, Spice, Less Than 1% Of: Modified Food Starch, Dried Garlic, Xanthan Gum, Torula Yeast, Natural Flavor), Carrot, Green Leaf Lettuce, Pepitas (roasted With Salt Added), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 8.0g (-1.00g, -11.11%) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 248.0mg (+8.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 8.0g (-1.00g, -11.11%) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 248.0mg (+8.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (=) | |
| Total Fat | 9.0g (=) | |
| Saturated Fat | 0.5g (-0.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 11.0g (+1.00g, +10.00%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 2.0g (-1.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 253.0mg (+13.00mg, +5.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Avocado Herb Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Avocado, Canola Oil, Rice Vinegar, Water, Maltodextrin, Egg Yolk, Green Onion, Parsley, Salt, Dried Shallots, Spices, Seasoning Blend [dextrose, Salt, Natural Flavors, Corn Starch], Acacia Gum, Dried Garlic, Sugar, Seasoning Blend [maltodextrin, Dextrose, Natural Flavor, Salt, Modified Corn Starch], Citric Acid, Cultured Dextrose, Xanthan Gum [emulsifier], Sodium Citrate, Rosemary Extract), Cheddar Tortilla Strips (whole Grain Corn, Vegetable Oil [high Oleic Safflower And Or Mid Oleic Sunflower Oil], Seasoning [dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime]), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Crispy Red Bell Pepper (red Bell Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+10.00kcal, +7.69%) | |
| Total Fat | 11.0g (+2.00g, +22.22%) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 160.0mg (-10.00mg, -5.88%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.1mg (-0.10mg, -8.33%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+10.00kcal, +7.69%) | |
| Total Fat | 11.0g (+2.00g, +22.22%) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 160.0mg (-10.00mg, -5.88%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.1mg (-0.10mg, -8.33%) | |
| Potassium, K | 240.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+10.00kcal, +7.69%) | |
| Total Fat | 11.0g (+2.00g, +22.22%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 7.0g (-3.00g, -30.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+2.00mg, +4.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Acacia Gum, Dried Green Onion, Xanthan Gum [emulsifier], Butter [cream, Salt], Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend [black Pepper, Salt], Organic Rosemary Extract), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (sunflower Seeds, Sunflower Oil And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 6.0g (-3.00g, -33.33%) | |
| Saturated Fat | 0.5g (-0.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 160.0mg (-10.00mg, -5.88%) | |
| Total Carbohydrates | 16.0g (+6.00g, +60.00%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 11.0g (+8.00g, +266.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 232.0mg (-8.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli Stalk, Green Cabbage, Kale, Radicchio), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Vegetable Oil [sunflower, Canola, Soybean And Or Safflower]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-3.00kcal, -2.31%) | |
| Total Fat | 4.55g (-4.45g, -49.44%) | |
| Saturated Fat | 0.45g (-0.55g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 173.0mg (+3.00mg, +1.76%) | |
| Total Carbohydrates | 21.82g (+11.82g, +118.20%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 16.36g (+13.36g, +445.33%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.27g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-4.00mg, -8.00%) | |
| Iron, Fe | 0.91mg (-0.29mg, -24.17%) | |
| Potassium, K | 247.0mg (+7.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Cabbage Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Distilled Vinegar, Orange Peel Maltodextrin, Orange Juice, Cultured Dextrose, Xanthan Gum, Dried Red Pepper, Citric Acid, Natural Flavor), Kale, Red Cabbage, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels Sunflower Oil And Or Cottonseed Oil, Salt), Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+10.00kcal, +7.69%) | |
| Total Fat | 11.0g (+2.00g, +22.22%) | |
| Saturated Fat | 2.0g (+1.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 9.0g (-1.00g, -10.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 260.0mg (+20.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Cilantro Pepita Ranch Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+20.00kcal, +15.38%) | |
| Total Fat | 10.0g (+1.00g, +11.11%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 170.0mg (=) | |
| Total Carbohydrates | 13.0g (+3.00g, +30.00%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 5.0g (+2.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.0mg (-0.20mg, -16.67%) | |
| Potassium, K | 248.0mg (+8.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Ginger Sesame Dressing (soybean Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Cane Sugar, Ginger Puree, Carrot Puree [carrot, Water], Miso [rice Koji, Soybeans, Sea Salt, Water, Koji Spores], Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Orange Juice Concentrate, Sesame Seed, Garlic Puree [garlic, Water], Salt, Ginger Powder, Natural Horseradish Flavor, Ginger Extract, Xanthan Gum), Green Cabbage, Carrot, Celery, Almonds, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-7.00kcal, -5.38%) | |
| Total Fat | 1.15g (-7.85g, -87.22%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 154.0mg (-16.00mg, -9.41%) | |
| Total Carbohydrates | 21.54g (+11.54g, +115.40%) | |
| Dietary Fiber | 5.4g (+3.40g, +170.00%) | |
| Sugars | 2.31g (-0.69g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.69g, +156.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 1.54mg (+0.34mg, +28.33%) | |
| Potassium, K | 238.0mg (-2.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Kidney Beans, Organic Navy Beans, Organic Chickpeas, Organic Pinto Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+20.00kcal, +15.38%) | |
| Total Fat | 12.0g (+3.00g, +33.33%) | |
| Saturated Fat | 2.0g (+1.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 180.0mg (+10.00mg, +5.88%) | |
| Total Carbohydrates | 9.0g (-1.00g, -10.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | 250.0mg (+10.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+12.00kcal, +9.23%) | |
| Total Fat | 10.62g (+1.62g, +18.00%) | |
| Saturated Fat | 4.42g (+3.42g, +342.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+17.00mg, +340.00%) | |
| Sodium | 177.0mg (+7.00mg, +4.12%) | |
| Total Carbohydrates | 7.08g (-2.92g, -29.20%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.23g, -41.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 0.88mg (-0.32mg, -26.67%) | |
| Potassium, K | 243.0mg (+3.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Heavy Cream, Vodka Fresh Onions, Pure Olive Oil, Parmesan Cheese, Butter, Fresh Garlic, Fresh Basil, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-3.00kcal, -2.31%) | |
| Total Fat | 8.45g (-0.55g, -6.11%) | |
| Saturated Fat | 1.06g (+0.06g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 169.0mg (-1.00mg, -0.59%) | |
| Total Carbohydrates | 10.56g (+0.56g, +5.60%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 3.52g (+0.52g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.52g, +17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.77mg (-0.43mg, -35.83%) | |
| Potassium, K | 261.0mg (+21.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Hummus Dip (organic Steamed Chickpeas [organic Chickpeas, Water], Organic Sesame Tahini [opganic Ground Sesame], Blend Of Oils [organic Sun Flower Oil, Organic Extpa Virgin Olive Oil], Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organk Gwar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-3.00kcal, -2.31%) | |
| Total Fat | 8.45g (-0.55g, -6.11%) | |
| Saturated Fat | 1.06g (+0.06g, +6.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 169.0mg (-1.00mg, -0.59%) | |
| Total Carbohydrates | 10.56g (+0.56g, +5.60%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 3.52g (+0.52g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.52g, +17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 0.77mg (-0.43mg, -35.83%) | |
| Potassium, K | 261.0mg (+21.00mg, +8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Hummus Dip (organic Steamed Chickpeas [organic Chickpeas, Water], Organic Sesame Tahini [organic Ground Sesame], Blend Of Oils [organic Sunflower Oil, Organic Extra Virgin Olive Oil], Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum) | ||