Wayfare Dairy Free Chocolateolate Pudding, Chocolateolate by Wayfare Inc: Similar Foods

Product:
Dairy Free Chocolateolate Pudding, Chocolateolate
Brand:
Wayfare
Maker:
Wayfare Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat2.65g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 195.0mg
Total Carbohydrates 19.47g
Dietary Fiber 2.7g
Sugars 13.27g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe1.15mg
Potassium, K230.0mg
Vitamin D, IU0.0IU
Ingredients
Wayfare Dairy Free Base (water, Butter Beans, Oats), Organic Cane Sugar, Cocoa Powder, Coconut Oil, Natural Flavor, Gum Arabic, Sea Salt, Sunflower Lecithin, Sunflower And Or Safflower Oil, Konjac Root Powder, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-5.00kcal, -4.35%)
Total Fat6.0g (+3.35g, +126.42%)
Saturated Fat 1.0g (-0.77g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (-5.00mg, -2.56%)
Total Carbohydrates 13.0g (-6.47g, -33.23%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 10.0g (-3.27g, -24.64%)
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Roasted Beets (beets, Canola Oil And Extra Virgin Olive Oil, Black Pepper, Sea Salt), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Jerk Spice Vinaigrette Dressing (apple Cider Vinegar, Canola Oil, Water, Pineapple Juice Concentrate, Salt, Spices, Jalapeno Peppers, Lime Juice Concentrate, Garlic Powder, Onion Powder, Hot Sauce [distilled Vinegar, Red Pepper, Salt], Xanthan Gum), Spinach, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Red Onion, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+6.00kcal, +5.22%)
Total Fat4.24g (+1.59g, +60.00%)
Saturated Fat 1.82g (+0.05g, +2.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 18.18g (-1.29g, -6.63%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars N/A
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.82mg (+0.67mg, +58.26%)
Potassium, K223.0mg (-7.00mg, -3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Traditional Hummus [garbanzo Beans, Water, Sesame Paste, Roasted Garlic, Extra Virgin Olive Oil, Lemon Juice Concentrate, Sea Salt, Citric Acid, Spices, Toasted Sesame Oil], Mini Cocktail Flatbread [unbleached Unbromated Enriched Flour (niacin [b Complex Vitamin), Reduced Iron, Thiamine [bl Vitamin), Riboflavin [b2 Vitamin), Folic Acid), Water, Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Protease Enzymes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil, Vegetable Monoglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast], Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat4.5g (+1.85g, +69.81%)
Saturated Fat 0.5g (-1.27g, -71.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 13.0g (-6.47g, -33.23%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.0g (-7.27g, -54.79%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (napa Cabbage, Romaine Lettuce, Carrots, Red Cabbage, Celery, Radish, Ingredients May Vary By Season), Gochujang Vinaigrette (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Hot Pepper Paste [water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors], Xanthan Gum), Puffed Brown Rice, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat4.5g (+1.85g, +69.81%)
Saturated Fat 0.5g (-1.27g, -71.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 13.0g (-6.47g, -33.23%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.0g (-7.27g, -54.79%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (napa Cabbage, Romaine Lettuce, Carrots, Red Cabbage, Celery, Radish, Ingredients May Vary By Season), Gochujang Vinaigrette (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavor], Xanthan Gum), Puffed Brown Rice, Black Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat3.5g (+0.85g, +32.08%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-15.00mg, -7.69%)
Total Carbohydrates 15.0g (-4.47g, -22.96%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 11.0g (-2.27g, -17.11%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.1mg (-0.05mg, -4.35%)
Potassium, K230.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spinach & Spring Mix Blend (baby Spinach Mizuna Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak Ingredients May Vary By Season), Pomegranate Blueberry Vinaigrette (water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate [blueberries, Blueberry Juice Concentrate, Sugar], Less Than 2% Of Salt, Canola Oil, Xanthan Gum), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blueberries, Roasted Sunflower Kernels (sunflower Kernels, Canola Oil, Salt), Cranberry Walnut Blend (dried Cranberries Plastic Plastic Plastic Plastic [cranberries, Sugar, Glycerin, Sunflower Oil], Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat6.0g (+3.35g, +126.42%)
Saturated Fat 0.5g (-1.27g, -71.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-5.00mg, -2.56%)
Total Carbohydrates 16.0g (-3.47g, -17.82%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 13.0g (-0.27g, -2.03%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K212.0mg (-18.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat6.0g (+3.35g, +126.42%)
Saturated Fat 0.5g (-1.27g, -71.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-5.00mg, -2.56%)
Total Carbohydrates 16.0g (-3.47g, -17.82%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 13.0g (-0.27g, -2.03%)
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K212.0mg (-18.00mg, -7.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat1.32g (-1.33g, -50.19%)
Saturated Fat 0.66g (-1.11g, -62.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 211.0mg (+16.00mg, +8.21%)
Total Carbohydrates 15.42g (-4.05g, -20.80%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 3.52g (-9.75g, -73.47%)
Sugars, added N/A
Protein 7.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe0.63mg (-0.52mg, -45.22%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.0g
Ingredients
Lasagna Noodles (water, Durum Flour (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites), Water, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid) , Cottage Cheese (cultured Skim Milk, Enzymes), Tomato Paste, Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Protein Concentrate, Seasoning [salt, Spice, Natural Flavors, Caramel Color], Sodium Phosphate), Reduced Fat Mozzarella Cheese (pasteurized Skim Milk, Cheese Cultures, Vegetable Oil*, Nonfat Milk, Salt, Modified Corn Starch*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate [preservative], Vitamin A Palmitate, Enzymes [*ingredients Not Found In Regular Mozzarella Cheese]), Clear Tomato Concentrate, Contains 2% Or Less Of: Milk, Modified Corn Starch, Sugar, Onions, Flavorings, Nonfat Dry Milk, Cabernet Sauvignon Wine, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Garlic , Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Salt, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Autolyzed Yeast And Dried Yeast, Crushed Garlic, Soybean Oil, Citric Acid Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-15.00kcal, -13.04%)
Total Fat6.0g (+3.35g, +126.42%)
Saturated Fat 1.0g (-0.77g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 10.0g (-9.47g, -48.64%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 4.0g (-9.27g, -69.86%)
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe0.8mg (-0.35mg, -30.43%)
Potassium, K220.0mg (-10.00mg, -4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Salsa Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika), Romaine Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Corn Oil And Or Sunflower Oil, Sea Salt, Water, Trace Of Lime), Red Cabbage, Kale, Carrot, Four Cheese Blend (pasteurized Milk, Cheese Culture, Powdered Cellulose [to Prevent Caking], Salt, Enzymes, Annatto [vegetable Color]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat2.15g (-0.50g, -18.87%)
Saturated Fat 0.61g (-1.16g, -65.54%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 209.0mg (+14.00mg, +7.18%)
Total Carbohydrates 20.86g (+1.39g, +7.14%)
Dietary Fiber 4.9g (+2.20g, +81.48%)
Sugars 0.92g (-12.35g, -93.07%)
Sugars, added N/A
Protein 5.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-13.00mg, -20.97%)
Iron, Fe1.47mg (+0.32mg, +27.83%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentils (water, Lentils), Spinach, Broccoli, Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Great Northern Beans (great Northern Beans, Water), Water, Cooked Enriched Acini Di Pepe Pasta (water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Cream, Salt, Corn Starch, Nonfat Milk, Spice, Onion Powder, Garlic, Basil, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-13.00kcal, -11.30%)
Total Fat1.77g (-0.88g, -33.21%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 201.0mg (+6.00mg, +3.08%)
Total Carbohydrates 16.25g (-3.22g, -16.54%)
Dietary Fiber 3.2g (+0.50g, +18.52%)
Sugars 2.47g (-10.80g, -81.39%)
Sugars, added N/A
Protein 4.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe1.2mg (+0.05mg, +4.35%)
Potassium, K230.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.18g
Ingredients
Black Beans, Cooked Brown Rice (water, Brown Rice), Water, Skim Milk, Onions, Roasted Red Bell Pepper Puree, Green Chiles (green Chiles, Citric Acid), Corn, Tomato Paste, Poblano Chiles, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Tomatillos (tomatillos, Citric Acid), Spices, Buttermilk Powder, Chili Pepper Puree (peppers, Citric Acid, Potassium Sorbate And Sodium Benzoate [preservatives]), Paprika, Sour Cream (cultured Cream, Nonfat Milk), Butter (cream, Salt), Apple Cider Vinegar, Salt, Garlic, Cilantro, Modified Cornstarch, Onion Powder, Lime Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Garlic Powder, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-1.00kcal, -0.87%)
Total Fat5.71g (+3.06g, +115.47%)
Saturated Fat 1.43g (-0.34g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 12.38g (-7.09g, -36.41%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 2.86g (-10.41g, -78.45%)
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+19.00mg, +30.65%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K227.0mg (-3.00mg, -1.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Cream Of Mushroom Soup (water, Whole Milk Powder, Mushroom, Flour [unbleached Wheat Flour, Malted Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Light Cream [milk, Cream], Modified Food Starch, Sea Salt, Yeast Extract [yeast Extract, Salt, Canola Oil], Garlic, Onion, Nisin), Milk (milk, Vitamin D3), French Fried Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And Or Safflower Oil, Salt), Contains Less Than 2% Of Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat6.13g (+3.48g, +131.32%)
Saturated Fat 0.47g (-1.30g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+22.00mg, +11.28%)
Total Carbohydrates 15.09g (-4.38g, -22.50%)
Dietary Fiber 2.8g (+0.10g, +3.70%)
Sugars 7.55g (-5.72g, -43.10%)
Sugars, added N/A
Protein 3.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe1.42mg (+0.27mg, +23.48%)
Potassium, K240.0mg (+10.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Less Than 2% Of Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Romaine & Spring Mix Blond (romaine Lettuce, Spring Mix [baby Lettuces (rod Romaine, Green Romaine, Red Oak Loaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisco, Radicchio, Greens May Vary By Season]), Almonds, Red Bell Pepper, Snap Peas, Rod Cabbage, Carrots, Fried Noodles (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Gmo Canola Oil, Salt), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+8.00kcal, +6.96%)
Total Fat3.8g (+1.15g, +43.40%)
Saturated Fat 1.75g (-0.02g, -1.13%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 213.0mg (+18.00mg, +9.23%)
Total Carbohydrates 16.37g (-3.10g, -15.92%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.51g (-9.76g, -73.55%)
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.17mg (+0.02mg, +1.74%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Spices, Dehydrated Garlic, Potassium Chloride [rice Flour], Salt, Datem, Mono And Diglycerides), Cooked Enriched Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Bechamel Mix (ricotta Cheese [whey, Milk, Vinegar, Modified Food Starch, Guar Gum, Carrageenan, Salt], Milk [with Vitamin D3], Water, Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Modified Corn Starch, Salt, Soybean Oil, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Xanthan Gum, Soy Lecithin), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-1.00kcal, -0.87%)
Total Fat5.1g (+2.45g, +92.45%)
Saturated Fat 1.96g (+0.19g, +10.73%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 192.0mg (-3.00mg, -1.54%)
Total Carbohydrates 10.59g (-8.88g, -45.61%)
Dietary Fiber 2.7g (=)
Sugars 1.96g (-11.31g, -85.23%)
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.78mg (-0.37mg, -32.17%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Tomatoes (tomatoes, Sea Salt, Citric Acid), Cooked Black Beans, Tomatillos (tomatillos, Citric Acid), Cheeses (monterey Jack [milk, Bacterial Culture, Microbial Enzyme, Salt, Calcium Chloride, Annatto {for Color}], White Cheddar [pasteurized Milk, Modified Milk Ingredients, Pasteurized Cream, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride], Parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes]), Corn, Whole Grain Millet Grits (whole Grain Millet), Green Bell Peppers, Onions, Avocado Oil, Contains Less Than 2 % Of Butternut Squash, Chipotle Puree (chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Soybean Oil, Citric Acid), Cilantro, Dehydrated Onion, Garlic Puree (garlic, Water), Green Onions, Guar Gum, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavor, Orange Juice Concentrate, Oregano, Organic Caramel Color, Organic Coconut Sugar, Parsley, Poblano Peppers, Red Bell Peppers, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices, Tomato Paste, White Vinegar, Xanthan Gum