Chips Ahoy! Cookies Chocolateo Chunky 1x10 25 Oz by Mondelez Usa: Similar Foods
- Product:
- Chips Ahoy! Cookies Chocolateo Chunky 1x10 25 Oz
- Brand:
- Chips Ahoy!
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461194/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 24.24g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 4.85mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Milk, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+8.00kcal, +1.65%) | |
| Total Fat | 24.79g (+0.55g, +2.27%) | |
| Saturated Fat | 11.18g (+2.09g, +22.99%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 0.0mg | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 59.56g (-4.08g, -6.41%) | |
| Dietary Fiber | 6.4g | |
| Sugars | 24.11g (-9.22g, -27.66%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (+4.21g, +69.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.45mg (-2.40mg, -49.48%) | |
| Potassium, K | 242.0mg (-13.00mg, -5.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Peanut Butter (peanuts), Peanut Flour, Roasted Peanuts, Rice Flour, Cocoa, Salt, Nonfat Dry Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Milk Powder, Natural Flavor Contains Peanut, Milk, Soy; May Contain Almond And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 499.0kcal (+14.00kcal, +2.89%) | |
| Total Fat | 26.39g (+2.15g, +8.87%) | |
| Saturated Fat | 5.72g (-3.37g, -37.07%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 58.25g (-5.39g, -8.47%) | |
| Dietary Fiber | 6.8g | |
| Sugars | 22.05g (-11.28g, -33.84%) | |
| Sugars, added | N/A | |
| Protein | 10.03g (+3.97g, +65.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.17mg (-2.68mg, -55.26%) | |
| Potassium, K | 262.0mg (+7.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.27g | |
| Fatty acids, total polyunsaturated | 4.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola And Or Sunflower Oil, Whole Grain Barley Flakes, Corn Syrup, Palm Oil, Peanut Flour, Honey, Corn Starch, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (+0.76g, +3.14%) | |
| Saturated Fat | 9.38g (+0.29g, +3.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg (+14.00mg, +3.30%) | |
| Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
| Dietary Fiber | 6.2g | |
| Sugars | 31.25g (-2.08g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.19g, +3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 5.12mg (+0.27mg, +5.57%) | |
| Potassium, K | 281.0mg (+26.00mg, +10.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 20.0g (-4.24g, -17.49%) | |
| Saturated Fat | 7.5g (-1.59g, -17.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 70.0g (+6.36g, +9.99%) | |
| Dietary Fiber | 7.5g | |
| Sugars | 15.0g (-18.33g, -55.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.44g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 3.0mg (-1.85mg, -38.14%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Sugar, Invert Sugar, Tapioca Starch, Leavening (sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 21.33g (-2.91g, -12.00%) | |
| Saturated Fat | 8.38g (-0.71g, -7.81%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg | |
| Sodium | 403.0mg (-21.00mg, -4.95%) | |
| Total Carbohydrates | 62.71g (-0.93g, -1.46%) | |
| Dietary Fiber | 4.3g | |
| Sugars | 28.4g (-4.93g, -14.79%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+2.03g, +33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 2.23mg (-2.62mg, -54.02%) | |
| Potassium, K | 248.0mg (-7.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+12.00kcal, +2.47%) | |
| Total Fat | 26.28g (+2.04g, +8.42%) | |
| Saturated Fat | 14.21g (+5.12g, +56.33%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 0.0mg | |
| Sodium | 410.0mg (-14.00mg, -3.30%) | |
| Total Carbohydrates | 62.72g (-0.92g, -1.45%) | |
| Dietary Fiber | 6.4g | |
| Sugars | 26.03g (-7.30g, -21.90%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.13g, +2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 2.1mg (-2.75mg, -56.70%) | |
| Potassium, K | 237.0mg (-18.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 2.75g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-16.00kcal, -3.30%) | |
| Total Fat | 20.7g (-3.54g, -14.60%) | |
| Saturated Fat | 7.13g (-1.96g, -21.56%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg | |
| Sodium | 416.0mg (-8.00mg, -1.89%) | |
| Total Carbohydrates | 62.22g (-1.42g, -2.23%) | |
| Dietary Fiber | 4.0g | |
| Sugars | 25.31g (-8.02g, -24.06%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (+2.49g, +41.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 1.36mg (-3.49mg, -71.96%) | |
| Potassium, K | 229.0mg (-26.00mg, -10.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-14.00kcal, -2.89%) | |
| Total Fat | 20.09g (-4.15g, -17.12%) | |
| Saturated Fat | 5.52g (-3.57g, -39.27%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg | |
| Sodium | 437.0mg (+13.00mg, +3.07%) | |
| Total Carbohydrates | 66.27g (+2.63g, +4.13%) | |
| Dietary Fiber | 4.6g | |
| Sugars | 26.53g (-6.80g, -20.40%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+2.91g, +48.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+14.00mg, +46.67%) | |
| Iron, Fe | 2.1mg (-2.75mg, -56.70%) | |
| Potassium, K | 236.0mg (-19.00mg, -7.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 20.0g (-4.24g, -17.49%) | |
| Saturated Fat | 8.75g (-0.34g, -3.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 67.5g (+3.86g, +6.07%) | |
| Dietary Fiber | 5.0g | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.44g, +23.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 2.75mg (-2.10mg, -43.30%) | |
| Potassium, K | 225.0mg (-30.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Flavoring), Sustainable Palm Oil, Brown Sugar, Inulin (from Chicory Root), Invert Sugar, Dark Chocolate Powder (sugar, Chocolate Liquor, Fat Reduced Cocoa Powder), Tapioca Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavoring, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 25.0g (+0.76g, +3.14%) | |
| Saturated Fat | 1.79g (-7.30g, -80.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-2.71mg, -55.88%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Whole Grain Steel Cut Oats, Organic Brown Buckwheat Groats, Organic Corn Grits, Organic Flax Seed, Organic Evaporated Cane Sugar, Organic Black Sesame Seed, Organic Barley, Sea Salt, Organic Whole Grain Millet, Organic Amaranth, Organic Whole Rye | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-21.00kcal, -4.33%) | |
| Total Fat | 25.0g (+0.76g, +3.14%) | |
| Saturated Fat | 1.79g (-7.30g, -80.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 60.71g (-2.93g, -4.60%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-2.71mg, -55.88%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Whole Grain Steel Cut Oats, Organic Brown Buckwheat Groats, Organic Corn Grits, Organic Flax Seed, Organic Evaporated Cane Sugar, Organic Black Sesame Seed, Organic Barley, Sea Salt, Organic Whole Grain Millet, Organic Amaranth, Organic Whole Rye | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 21.43g (-2.81g, -11.59%) | |
| Saturated Fat | 1.79g (-7.30g, -80.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 67.86g (+4.22g, +6.63%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-2.71mg, -55.88%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 22.22g (-2.02g, -8.33%) | |
| Saturated Fat | 18.52g (+9.43g, +103.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 74.07g (+10.43g, +16.39%) | |
| Dietary Fiber | 14.8g | |
| Sugars | 25.93g (-7.40g, -22.20%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.36g, -38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 4.0mg (-0.85mg, -17.53%) | |
| Potassium, K | 259.0mg (+4.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut, Pre Cooked White Corn Meal Enriched (iron, Niacin, Thiamin, Riboflavin, Folic Acid), Raw Cane Sugar, Corn Grits, Kosher Salt, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Cinnamon, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 30.0g (+5.76g, +23.76%) | |
| Saturated Fat | 16.67g (+7.58g, +83.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg (-24.00mg, -5.66%) | |
| Total Carbohydrates | 56.67g (-6.97g, -10.95%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 16.67g (-16.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-4.85mg, -100.00%) | |
| Potassium, K | 243.0mg (-12.00mg, -4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-28.00kcal, -5.77%) | |
| Total Fat | 18.38g (-5.86g, -24.17%) | |
| Saturated Fat | 7.02g (-2.07g, -22.77%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg | |
| Sodium | 406.0mg (-18.00mg, -4.25%) | |
| Total Carbohydrates | 66.39g (+2.75g, +4.32%) | |
| Dietary Fiber | 2.8g | |
| Sugars | 25.35g (-7.98g, -23.94%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.41g, +6.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 1.98mg (-2.87mg, -59.18%) | |
| Potassium, K | 242.0mg (-13.00mg, -5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew Nuts, Safflower Oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||