Siete Mexican Shortbread Grain Free Cookies, Mexican Shortbread by Garza Food Ventures: Similar Foods
- Product:
- Mexican Shortbread Grain Free Cookies, Mexican Shortbread
- Brand:
- Siete
- Maker:
- Garza Food Ventures
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 243.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (-3.00kcal, -0.60%) | |
| Total Fat | 26.28g (-3.72g, -12.40%) | |
| Saturated Fat | 14.21g (-2.46g, -14.76%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 62.72g (+6.05g, +10.68%) | |
| Dietary Fiber | 6.4g (+3.10g, +93.94%) | |
| Sugars | 26.03g (+9.36g, +56.15%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.86g, +85.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 2.1mg (+2.10mg) | |
| Potassium, K | 237.0mg (-6.00mg, -2.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 2.75g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 23.55g (-6.45g, -21.50%) | |
| Saturated Fat | 7.24g (-9.43g, -56.57%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 57.65g (+0.98g, +1.73%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 21.25g (+4.58g, +27.47%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+6.83g, +205.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 226.0mg (-17.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 23.55g (-6.45g, -21.50%) | |
| Saturated Fat | 7.24g (-9.43g, -56.57%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 57.65g (+0.98g, +1.73%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 21.25g (+4.58g, +27.47%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+6.83g, +205.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 226.0mg (-17.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Fructose, Canola And Or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 23.55g (-6.45g, -21.50%) | |
| Saturated Fat | 7.24g (-9.43g, -56.57%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 57.65g (+0.98g, +1.73%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 21.25g (+4.58g, +27.47%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+6.83g, +205.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 226.0mg (-17.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 8.93g (-7.74g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 57.14g (+0.47g, +0.83%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 236.0mg (-7.00mg, -2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 24.1g (-5.90g, -19.67%) | |
| Saturated Fat | 9.97g (-6.70g, -40.19%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-20.00mg, -5.00%) | |
| Total Carbohydrates | 58.77g (+2.10g, +3.71%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 21.66g (+4.99g, +29.93%) | |
| Sugars, added | N/A | |
| Protein | 8.73g (+5.40g, +162.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 230.0mg (-13.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Toasted Coconut, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-7.00kcal, -1.40%) | |
| Total Fat | 24.79g (-5.21g, -17.37%) | |
| Saturated Fat | 11.18g (-5.49g, -32.93%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+23.00mg, +5.75%) | |
| Total Carbohydrates | 59.56g (+2.89g, +5.10%) | |
| Dietary Fiber | 6.4g (+3.10g, +93.94%) | |
| Sugars | 24.11g (+7.44g, +44.63%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (+6.94g, +208.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 2.45mg (+2.45mg) | |
| Potassium, K | 242.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Peanut Butter (peanuts), Peanut Flour, Roasted Peanuts, Rice Flour, Cocoa, Salt, Nonfat Dry Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Milk Powder, Natural Flavor Contains Peanut, Milk, Soy; May Contain Almond And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-9.53g, -57.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-9.00kcal, -1.80%) | |
| Total Fat | 22.64g (-7.36g, -24.53%) | |
| Saturated Fat | 7.55g (-9.12g, -54.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 58.49g (+1.82g, +3.21%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 20.75g (+4.08g, +24.48%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+6.10g, +183.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.13mg (+1.13mg) | |
| Potassium, K | 226.0mg (-17.00mg, -7.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 21.33g (-8.67g, -28.90%) | |
| Saturated Fat | 8.38g (-8.29g, -49.73%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 62.71g (+6.04g, +10.66%) | |
| Dietary Fiber | 4.3g (+1.00g, +30.30%) | |
| Sugars | 28.4g (+11.73g, +70.37%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (+4.76g, +142.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+14.00mg, +70.00%) | |
| Iron, Fe | 2.23mg (+2.23mg) | |
| Potassium, K | 248.0mg (+5.00mg, +2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 5.0g (-11.67g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 60.0g (+3.33g, +5.88%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 6.67mg (+6.67mg) | |
| Potassium, K | 267.0mg (+24.00mg, +9.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Canola Oil, Organic Cashew Butter, Organic Desiccated Coconut, Organic Cashews, Sea Salt, Organic Rice Flour, Organic Natural Flavor, Organic Natural Flavor, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.38g, +221.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 257.0mg (+14.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 64.29g (+7.62g, +13.45%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.38g, +221.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 257.0mg (+14.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Air Popped Sorghum, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 67.86g (+11.19g, +19.75%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Corn, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 1.79g (-14.88g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 60.71g (+4.04g, +7.13%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.38g, +221.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 250.0mg (+7.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Sea Salt | ||