Craize Coco Maize Thins Arepa Crisps, Coco Maize Thins by Craize Corn Inc: Similar Foods
- Product:
- Coco Maize Thins Arepa Crisps, Coco Maize Thins
- Brand:
- Craize
- Maker:
- Craize Corn Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955082/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 18.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 426.0mg | |
| Total Carbohydrates | 74.07g | |
| Dietary Fiber | 14.8g | |
| Sugars | 25.93g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut, Pre Cooked White Corn Meal Enriched (iron, Niacin, Thiamin, Riboflavin, Folic Acid), Raw Cane Sugar, Corn Grits, Kosher Salt, Vanilla Extract (water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Cinnamon, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-10.00kcal, -2.08%) | |
| Total Fat | 19.61g (-2.61g, -11.75%) | |
| Saturated Fat | 5.88g (-12.64g, -68.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 64.71g (-9.36g, -12.64%) | |
| Dietary Fiber | 3.9g (-10.90g, -73.65%) | |
| Sugars | 27.45g (+1.52g, +5.86%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+6.10g, +164.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.16mg (-1.84mg, -46.00%) | |
| Potassium, K | 235.0mg (-24.00mg, -9.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 26.32g (+4.10g, +18.45%) | |
| Saturated Fat | 5.26g (-13.26g, -71.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 57.89g (-16.18g, -21.84%) | |
| Dietary Fiber | 7.9g (-6.90g, -46.62%) | |
| Sugars | 21.05g (-4.88g, -18.82%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.83g, +184.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.11mg (-1.89mg, -47.25%) | |
| Potassium, K | 263.0mg (+4.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 16.67g (-5.55g, -24.98%) | |
| Saturated Fat | 3.33g (-15.19g, -82.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+24.00mg, +5.63%) | |
| Total Carbohydrates | 70.0g (-4.07g, -5.49%) | |
| Dietary Fiber | 6.7g (-8.10g, -54.73%) | |
| Sugars | 26.67g (+0.74g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.30g, +170.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Fairtrade Cane Sugar*, Sunflower Oil*, Fairtrade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Flour*, Caramel* (cane Sugar*, Water), Pretzels* (unbleached Wheat Flour*, Salt, Soy Oil*, Malted Barley*), Flavors* (caramel*, Dulce De Leche*), Himalayan Pink Salt, Rice Starch*, Fairtrade Dried Coconut*, Sea Salt, Fairtrade Molasses*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-14.00kcal, -2.91%) | |
| Total Fat | 20.0g (-2.22g, -9.99%) | |
| Saturated Fat | 8.33g (-10.19g, -55.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+7.00mg, +1.64%) | |
| Total Carbohydrates | 63.33g (-10.74g, -14.50%) | |
| Dietary Fiber | 13.3g (-1.50g, -10.14%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.30g, +170.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, Natural Butter Flavor, Annatto Coloring And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+19.00kcal, +3.95%) | |
| Total Fat | 21.43g (-0.79g, -3.56%) | |
| Saturated Fat | 3.57g (-14.95g, -80.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 64.29g (-9.78g, -13.20%) | |
| Dietary Fiber | 10.7g (-4.10g, -27.70%) | |
| Sugars | 7.14g (-18.79g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Organic Corn, Expeller Pressed Sunflower Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Sea Salt, Natural Flavor, And Maltodextrin (made From Corn) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-10.00kcal, -2.08%) | |
| Total Fat | 21.85g (-0.37g, -1.67%) | |
| Saturated Fat | 3.36g (-15.16g, -81.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 437.0mg (+11.00mg, +2.58%) | |
| Total Carbohydrates | 58.82g (-15.25g, -20.59%) | |
| Dietary Fiber | 5.0g (-9.80g, -66.22%) | |
| Sugars | 18.49g (-7.44g, -28.69%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+13.11g, +354.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.54mg (+0.54mg, +13.50%) | |
| Potassium, K | 252.0mg (-7.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread Ingredients: Sugar, Whey Protein Concentrate, Sunflower Oil, Hazelnut, Cocoa Powder, Cocoa (processed With Alkali), Sunflower Lecithin (emulsifier), Natural Flavors, Natural Caramel Color Breadstick Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-10.00kcal, -2.08%) | |
| Total Fat | 21.85g (-0.37g, -1.67%) | |
| Saturated Fat | 3.36g (-15.16g, -81.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 437.0mg (+11.00mg, +2.58%) | |
| Total Carbohydrates | 58.82g (-15.25g, -20.59%) | |
| Dietary Fiber | 5.0g (-9.80g, -66.22%) | |
| Sugars | 18.49g (-7.44g, -28.69%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+13.11g, +354.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.54mg (+0.54mg, +13.50%) | |
| Potassium, K | 252.0mg (-7.00mg, -2.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Spread Ingredients: Sugar, Whey Protein Concentrate, Sunflower Oil, Hazelnut, Cocoa Powder, Cocoa (processed With Alkali), Sunflower Lecithin (emulsifier), Natural Flavors, Natural Caramel Color Breadstick Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn And Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-5.00kcal, -1.04%) | |
| Total Fat | 23.81g (+1.59g, +7.16%) | |
| Saturated Fat | 4.76g (-13.76g, -74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-21.00mg, -4.93%) | |
| Total Carbohydrates | 61.9g (-12.17g, -16.43%) | |
| Dietary Fiber | 7.1g (-7.70g, -52.03%) | |
| Sugars | 28.57g (+2.64g, +10.18%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.82g, +157.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (-1.38mg, -34.50%) | |
| Potassium, K | 286.0mg (+27.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-10.00kcal, -2.08%) | |
| Total Fat | 21.57g (-0.65g, -2.93%) | |
| Saturated Fat | 6.86g (-11.66g, -62.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-34.00mg, -7.98%) | |
| Total Carbohydrates | 64.71g (-9.36g, -12.64%) | |
| Dietary Fiber | 3.9g (-10.90g, -73.65%) | |
| Sugars | 29.41g (+3.48g, +13.42%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+4.14g, +111.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (-1.25mg, -31.25%) | |
| Potassium, K | 255.0mg (-4.00mg, -1.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Palm Kernel And Palm Oil, Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 24.24g (+2.02g, +9.09%) | |
| Saturated Fat | 9.09g (-9.43g, -50.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 424.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 63.64g (-10.43g, -14.08%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+7.40g, +28.54%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.36g, +63.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 4.85mg (+0.85mg, +21.25%) | |
| Potassium, K | 255.0mg (-4.00mg, -1.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Milk, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+16.00kcal, +3.33%) | |
| Total Fat | 26.28g (+4.06g, +18.27%) | |
| Saturated Fat | 14.21g (-4.31g, -23.27%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-16.00mg, -3.76%) | |
| Total Carbohydrates | 62.72g (-11.35g, -15.32%) | |
| Dietary Fiber | 6.4g (-8.40g, -56.76%) | |
| Sugars | 26.03g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.49g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.1mg (-1.90mg, -47.50%) | |
| Potassium, K | 237.0mg (-22.00mg, -8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 2.75g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+12.00kcal, +2.49%) | |
| Total Fat | 24.79g (+2.57g, +11.57%) | |
| Saturated Fat | 11.18g (-7.34g, -39.63%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-3.00mg, -0.70%) | |
| Total Carbohydrates | 59.56g (-14.51g, -19.59%) | |
| Dietary Fiber | 6.4g (-8.40g, -56.76%) | |
| Sugars | 24.11g (-1.82g, -7.02%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (+6.57g, +177.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.45mg (-1.55mg, -38.75%) | |
| Potassium, K | 242.0mg (-17.00mg, -6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Peanut Butter (peanuts), Peanut Flour, Roasted Peanuts, Rice Flour, Cocoa, Salt, Nonfat Dry Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Milk Powder, Natural Flavor Contains Peanut, Milk, Soy; May Contain Almond And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-17.00kcal, -3.53%) | |
| Total Fat | 12.5g (-9.72g, -43.74%) | |
| Saturated Fat | 0.0g (-18.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 67.86g (-6.21g, -8.38%) | |
| Dietary Fiber | 7.1g (-7.70g, -52.03%) | |
| Sugars | 3.57g (-22.36g, -86.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.59g, +286.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Wheat Bran, Less Than 2% Of: Sugar, Onion And Garlic Powders, Sesame Seeds, Yeast, Salt, Flaxseed, Oat Bran, Red And Green Bell Pepper Powder, Tomato Powder, Inactivated Yeast, Dried Parsley, Lemon Peel Powder, Carrot Powder, Barley Malt Flour, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 499.0kcal (+18.00kcal, +3.74%) | |
| Total Fat | 26.39g (+4.17g, +18.77%) | |
| Saturated Fat | 5.72g (-12.80g, -69.11%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (=) | |
| Total Carbohydrates | 58.25g (-15.82g, -21.36%) | |
| Dietary Fiber | 6.8g (-8.00g, -54.05%) | |
| Sugars | 22.05g (-3.88g, -14.96%) | |
| Sugars, added | N/A | |
| Protein | 10.03g (+6.33g, +171.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 2.17mg (-1.83mg, -45.75%) | |
| Potassium, K | 262.0mg (+3.00mg, +1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.27g | |
| Fatty acids, total polyunsaturated | 4.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola And Or Sunflower Oil, Whole Grain Barley Flakes, Corn Syrup, Palm Oil, Peanut Flour, Honey, Corn Starch, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-17.00kcal, -3.53%) | |
| Total Fat | 17.86g (-4.36g, -19.62%) | |
| Saturated Fat | 5.36g (-13.16g, -71.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 64.29g (-9.78g, -13.20%) | |
| Dietary Fiber | 10.7g (-4.10g, -27.70%) | |
| Sugars | 0.0g (-25.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.01g, +189.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 3.21mg (-0.79mg, -19.75%) | |
| Potassium, K | 279.0mg (+20.00mg, +7.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Select Popcorn, Vegetable Oil (rice Bran And Or Canola), Salt, Beta Carotene For Color | ||