Nature Valley Peanut Butter Chocolate Granola Cups by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Peanut Butter Chocolate Granola Cups
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517403/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal | |
| Total Fat | 24.79g | |
| Saturated Fat | 11.18g | |
| Trans Fat | 0.14g | |
| Cholesterol | 0.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 59.56g | |
| Dietary Fiber | 6.4g | |
| Sugars | 24.11g | |
| Sugars, added | N/A | |
| Protein | 10.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | 242.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Peanut Butter (peanuts), Peanut Flour, Roasted Peanuts, Rice Flour, Cocoa, Salt, Nonfat Dry Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Milk Powder, Natural Flavor Contains Peanut, Milk, Soy; May Contain Almond And Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 26.28g (+1.49g, +6.01%) | |
| Saturated Fat | 14.21g (+3.03g, +27.10%) | |
| Trans Fat | 0.22g (+0.08g, +57.14%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 62.72g (+3.16g, +5.31%) | |
| Dietary Fiber | 6.4g (=) | |
| Sugars | 26.03g (+1.92g, +7.96%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-4.08g, -39.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 2.1mg (-0.35mg, -14.29%) | |
| Potassium, K | 237.0mg (-5.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 2.75g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Corn Syrup, Canola Oil, Palm Oil, Coconut Flour, Toasted Coconut, Honey, Whole Grain Barley Flakes, Palm Kernel Oil, Salt, Baking Soda, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 499.0kcal (+6.00kcal, +1.22%) | |
| Total Fat | 26.39g (+1.60g, +6.45%) | |
| Saturated Fat | 5.72g (-5.46g, -48.84%) | |
| Trans Fat | 0.16g (+0.02g, +14.29%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 58.25g (-1.31g, -2.20%) | |
| Dietary Fiber | 6.8g (+0.40g, +6.25%) | |
| Sugars | 22.05g (-2.06g, -8.54%) | |
| Sugars, added | N/A | |
| Protein | 10.03g (-0.24g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.17mg (-0.28mg, -11.43%) | |
| Potassium, K | 262.0mg (+20.00mg, +8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.27g | |
| Fatty acids, total polyunsaturated | 4.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Canola And Or Sunflower Oil, Whole Grain Barley Flakes, Corn Syrup, Palm Oil, Peanut Flour, Honey, Corn Starch, Salt, Baking Soda, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-18.00kcal, -3.65%) | |
| Total Fat | 20.0g (-4.79g, -19.32%) | |
| Saturated Fat | 8.75g (-2.43g, -21.74%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 67.5g (+7.94g, +13.33%) | |
| Dietary Fiber | 5.0g (-1.40g, -21.88%) | |
| Sugars | 20.0g (-4.11g, -17.05%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.77g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.75mg (+0.30mg, +12.24%) | |
| Potassium, K | 225.0mg (-17.00mg, -7.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Flavoring), Sustainable Palm Oil, Brown Sugar, Inulin (from Chicory Root), Invert Sugar, Dark Chocolate Powder (sugar, Chocolate Liquor, Fat Reduced Cocoa Powder), Tapioca Starch, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavoring, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-18.00kcal, -3.65%) | |
| Total Fat | 21.33g (-3.46g, -13.96%) | |
| Saturated Fat | 8.38g (-2.80g, -25.04%) | |
| Trans Fat | 0.02g (-0.12g, -85.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-20.00mg, -4.73%) | |
| Total Carbohydrates | 62.71g (+3.15g, +5.29%) | |
| Dietary Fiber | 4.3g (-2.10g, -32.81%) | |
| Sugars | 28.4g (+4.29g, +17.79%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-2.18g, -21.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 2.23mg (-0.22mg, -8.98%) | |
| Potassium, K | 248.0mg (+6.00mg, +2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-24.00kcal, -4.87%) | |
| Total Fat | 20.7g (-4.09g, -16.50%) | |
| Saturated Fat | 7.13g (-4.05g, -36.23%) | |
| Trans Fat | 0.02g (-0.12g, -85.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 416.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 62.22g (+2.66g, +4.47%) | |
| Dietary Fiber | 4.0g (-2.40g, -37.50%) | |
| Sugars | 25.31g (+1.20g, +4.98%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (-1.72g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.36mg (-1.09mg, -44.49%) | |
| Potassium, K | 229.0mg (-13.00mg, -5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 22.5g (-2.29g, -9.24%) | |
| Saturated Fat | 14.02g (+2.84g, +25.40%) | |
| Trans Fat | 0.19g (+0.05g, +35.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 427.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 68.31g (+8.75g, +14.69%) | |
| Dietary Fiber | 4.7g (-1.70g, -26.56%) | |
| Sugars | 35.86g (+11.75g, +48.73%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-4.10g, -39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 3.79mg (+1.34mg, +54.69%) | |
| Potassium, K | 222.0mg (-20.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Rice Flour, Corn Syrup, Cocoa, Cane Syrup, Honey, Salt, Soy Lecithin, Natural Flavor, Dry Whole Milk, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-8.00kcal, -1.62%) | |
| Total Fat | 24.24g (-0.55g, -2.22%) | |
| Saturated Fat | 9.09g (-2.09g, -18.69%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 424.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 63.64g (+4.08g, +6.85%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+9.22g, +38.24%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.21g, -40.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 4.85mg (+2.40mg, +97.96%) | |
| Potassium, K | 255.0mg (+13.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Milk, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-22.00kcal, -4.46%) | |
| Total Fat | 20.09g (-4.70g, -18.96%) | |
| Saturated Fat | 5.52g (-5.66g, -50.63%) | |
| Trans Fat | 0.13g (-0.01g, -7.14%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (+14.00mg, +3.31%) | |
| Total Carbohydrates | 66.27g (+6.71g, +11.27%) | |
| Dietary Fiber | 4.6g (-1.80g, -28.13%) | |
| Sugars | 26.53g (+2.42g, +10.04%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-1.30g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 2.1mg (-0.35mg, -14.29%) | |
| Potassium, K | 236.0mg (-6.00mg, -2.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 30.0g (+5.21g, +21.02%) | |
| Saturated Fat | 16.67g (+5.49g, +49.11%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 56.67g (-2.89g, -4.85%) | |
| Dietary Fiber | 3.3g (-3.10g, -48.44%) | |
| Sugars | 16.67g (-7.44g, -30.86%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.94g, -67.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | 243.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-18.00kcal, -3.65%) | |
| Total Fat | 20.0g (-4.79g, -19.32%) | |
| Saturated Fat | 7.5g (-3.68g, -32.92%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 70.0g (+10.44g, +17.53%) | |
| Dietary Fiber | 7.5g (+1.10g, +17.19%) | |
| Sugars | 15.0g (-9.11g, -37.79%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.77g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 3.0mg (+0.55mg, +22.45%) | |
| Potassium, K | 250.0mg (+8.00mg, +3.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Sugar, Invert Sugar, Tapioca Starch, Leavening (sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-10.00kcal, -2.03%) | |
| Total Fat | 23.55g (-1.24g, -5.00%) | |
| Saturated Fat | 7.24g (-3.94g, -35.24%) | |
| Trans Fat | 0.02g (-0.12g, -85.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-26.00mg, -6.15%) | |
| Total Carbohydrates | 57.65g (-1.91g, -3.21%) | |
| Dietary Fiber | 4.3g (-2.10g, -32.81%) | |
| Sugars | 21.25g (-2.86g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (-0.11g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 1.16mg (-1.29mg, -52.65%) | |
| Potassium, K | 226.0mg (-16.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Fructose, Canola And Or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-10.00kcal, -2.03%) | |
| Total Fat | 23.55g (-1.24g, -5.00%) | |
| Saturated Fat | 7.24g (-3.94g, -35.24%) | |
| Trans Fat | 0.02g (-0.12g, -85.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-26.00mg, -6.15%) | |
| Total Carbohydrates | 57.65g (-1.91g, -3.21%) | |
| Dietary Fiber | 4.3g (-2.10g, -32.81%) | |
| Sugars | 21.25g (-2.86g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (-0.11g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 1.16mg (-1.29mg, -52.65%) | |
| Potassium, K | 226.0mg (-16.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-10.00kcal, -2.03%) | |
| Total Fat | 23.55g (-1.24g, -5.00%) | |
| Saturated Fat | 7.24g (-3.94g, -35.24%) | |
| Trans Fat | 0.02g (-0.12g, -85.71%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-26.00mg, -6.15%) | |
| Total Carbohydrates | 57.65g (-1.91g, -3.21%) | |
| Dietary Fiber | 4.3g (-2.10g, -32.81%) | |
| Sugars | 21.25g (-2.86g, -11.86%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (-0.11g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 1.16mg (-1.29mg, -52.65%) | |
| Potassium, K | 226.0mg (-16.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (+12.00kcal, +2.43%) | |
| Total Fat | 23.38g (-1.41g, -5.69%) | |
| Saturated Fat | 13.76g (+2.58g, +23.08%) | |
| Trans Fat | 0.17g (+0.03g, +21.43%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 405.0mg (-18.00mg, -4.26%) | |
| Total Carbohydrates | 66.94g (+7.38g, +12.39%) | |
| Dietary Fiber | 4.1g (-2.30g, -35.94%) | |
| Sugars | 38.49g (+14.38g, +59.64%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (-3.51g, -34.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 2.62mg (+0.17mg, +6.94%) | |
| Potassium, K | 222.0mg (-20.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Corn Syrup, Peanut Flour, Cane Syrup, Honey, Peanut Butter (peanuts), Whey, Salt, Natural Flavor, Reduced Mineral Whey, Unsweetened Chocolate, Nonfat Dry Milk, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-12.00kcal, -2.43%) | |
| Total Fat | 18.52g (-6.27g, -25.29%) | |
| Saturated Fat | 3.7g (-7.48g, -66.91%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+3.00mg, +0.71%) | |
| Total Carbohydrates | 66.67g (+7.11g, +11.94%) | |
| Dietary Fiber | 7.4g (+1.00g, +15.63%) | |
| Sugars | 33.33g (+9.22g, +38.24%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.86g, -27.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+23.00mg, +69.70%) | |
| Iron, Fe | 3.7mg (+1.25mg, +51.02%) | |
| Potassium, K | 263.0mg (+21.00mg, +8.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Demerara Sugar, Non Alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Baking Powder, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract | ||