Wegmans Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472687/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 430.0mg | |
| Total Carbohydrates | 14.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Organic Lemon Vinaigrette Dressing (water, Organic Soybean Oil, Organic White Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Dried Lemon Peel, Organic Black Pepper, Organic Garlic, Organic Lemon Flavor, Organic Dried Parsley, Organic Dried Oregano, Organic Roasted Garlic Flavor, Xanthan Gum), Brussels Sprouts, Kale, Radicchio, Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Seasoning [natural Parmesan And Romano Cheese Flavors, Dehydrated Garlic, Salt, Dehydrated Tomato, Spices, Sugar, Vinegar Powder {maltodextrin, Distilled Vinegar}, Parsley], Salt, Water, Yeast, Natural Flavor [milk], Ascorbic Acid [vitamin C]), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 11.0g (-1.00g, -8.33%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 430.0mg (=) | |
| Total Carbohydrates | 14.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 4.0g (+1.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (=) | |
| Iron, Fe | 0.9mg (-0.30mg, -25.00%) | |
| Potassium, K | 260.0mg (=) | |
| Vitamin D, IU | 4.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Lemon Herb Vinaigrette (water, Organic Sunflower Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Sea Salt, Organic Lemon Peel, Organic Black Pepper, Organic Garlic, Xanthan Gum, Natural Flavors, Organic Parsley, Organic Oregano, Organic Rosemary Extract), Brussels Sprouts, Kale, Radicchio, Herb Seasoned Focaccia Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil Or Sunflower Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Fermented Durum Wheat Flour [dough Conditioner], Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Cellulose Powder [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+24.00kcal, +13.33%) | |
| Total Fat | 12.39g (+0.39g, +3.25%) | |
| Saturated Fat | 0.88g (-1.12g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 425.0mg (-5.00mg, -1.16%) | |
| Total Carbohydrates | 9.73g (-4.27g, -30.50%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 0.88g (-2.12g, -70.67%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+10.16g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 2.65mg (+1.45mg, +120.83%) | |
| Potassium, K | 274.0mg (+14.00mg, +5.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Powder, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, And Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+8.00kcal, +4.44%) | |
| Total Fat | 9.38g (-2.62g, -21.83%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 422.0mg (-8.00mg, -1.86%) | |
| Total Carbohydrates | 15.62g (+1.62g, +11.57%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-28.00mg, -31.11%) | |
| Iron, Fe | 1.88mg (+0.68mg, +56.67%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+24.00kcal, +13.33%) | |
| Total Fat | 11.5g (-0.50g, -4.17%) | |
| Saturated Fat | 0.88g (-1.12g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 425.0mg (-5.00mg, -1.16%) | |
| Total Carbohydrates | 9.73g (-4.27g, -30.50%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+10.16g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 2.65mg (+1.45mg, +120.83%) | |
| Potassium, K | 278.0mg (+18.00mg, +6.92%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+24.00kcal, +13.33%) | |
| Total Fat | 11.5g (-0.50g, -4.17%) | |
| Saturated Fat | 0.88g (-1.12g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 425.0mg (-5.00mg, -1.16%) | |
| Total Carbohydrates | 9.73g (-4.27g, -30.50%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+10.16g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 2.65mg (+1.45mg, +120.83%) | |
| Potassium, K | 278.0mg (+18.00mg, +6.92%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Non Gmo Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 8.97g (-3.03g, -25.25%) | |
| Saturated Fat | 1.92g (-0.08g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 442.0mg (+12.00mg, +2.79%) | |
| Total Carbohydrates | 19.87g (+5.87g, +41.93%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 3.21g (+0.21g, +7.00%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+2.41g, +60.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-7.00mg, -7.78%) | |
| Iron, Fe | 1.35mg (+0.15mg, +12.50%) | |
| Potassium, K | 231.0mg (-29.00mg, -11.15%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Roasted Red Potatoes, Organic Spinach, Organic Tomato Puree, Organic Garbanzo Bean Flour, Organic Tomatoes, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Onions, Vegan Sour Cream (organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Filtered Water, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Lemon Juice, Sea Salt, Organic Brown Rice Vinegar [filtered Water, Organic Brown Rice, Salt, Koji Spores], Stoneground Mustard [distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices]), Organic Potato Starch, Organic Tapioca Starch, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Sorghum Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Sea Salt, Jalapeno Peppers, Organic Agave Syrup, Organic Sweet Rice Flour, Organic Garlic, Nutritional Yeast, Organic Distilled Vinegar, Spices, Organic Cilantro, Organic Lime Juice, Organic Black Pepper, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+13.00kcal, +7.22%) | |
| Total Fat | 6.43g (-5.57g, -46.42%) | |
| Saturated Fat | 3.21g (+1.21g, +60.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 450.0mg (+20.00mg, +4.65%) | |
| Total Carbohydrates | 26.43g (+12.43g, +88.79%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 1.43g (-1.57g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+3.86g, +96.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+10.00mg, +11.11%) | |
| Iron, Fe | 0.64mg (-0.56mg, -46.67%) | |
| Potassium, K | 243.0mg (-17.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Cultures), Tomato Puree, Water, Grilled Zucchini, Spinach, Sunflower Seed Oil, Grilled Peppers, Grilled Eggplant, Broccoli, Extra Virgin Olive Oil, Tomato Pulp, Semolina, Salt, Grated Cheese (milk, Salt, Rennet), Dried Wheat Sourdough, Parsley, Garlic Powder, Dextrose, Yeast, Dried Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+18.00kcal, +10.00%) | |
| Total Fat | 7.49g (-4.51g, -37.58%) | |
| Saturated Fat | 2.64g (+0.64g, +32.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 423.0mg (-7.00mg, -1.63%) | |
| Total Carbohydrates | 22.91g (+8.91g, +63.64%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 0.44g (-2.56g, -85.33%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+4.37g, +109.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-25.00mg, -27.78%) | |
| Iron, Fe | 1.32mg (+0.12mg, +10.00%) | |
| Potassium, K | 247.0mg (-13.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-4.00kcal, -2.22%) | |
| Total Fat | 7.06g (-4.94g, -41.17%) | |
| Saturated Fat | 0.59g (-1.41g, -70.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 435.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 9.41g (-4.59g, -32.79%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 1.18g (-1.82g, -60.67%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+14.82g, +370.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-31.00mg, -34.44%) | |
| Iron, Fe | 2.35mg (+1.15mg, +95.83%) | |
| Potassium, K | 247.0mg (-13.00mg, -5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Onion, Soy Protein Isolate, Methylcellulose, Natural Flavor, Malt Extract, Yeast Extract, Onion Powder, Organic Cane Sugar, Dried Onion, Garlic Powder, Potato Starch, Sea Salt, Salt, Pea Protein Isolate, Carrot Fiber, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 13.33g (+1.33g, +11.08%) | |
| Saturated Fat | 1.33g (-0.67g, -33.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 433.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 20.0g (+6.00g, +42.86%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 3.33g (+0.33g, +11.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-23.00mg, -25.56%) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | 233.0mg (-27.00mg, -10.38%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-5.00kcal, -2.78%) | |
| Total Fat | 8.77g (-3.23g, -26.92%) | |
| Saturated Fat | 0.88g (-1.12g, -56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 421.0mg (-9.00mg, -2.09%) | |
| Total Carbohydrates | 17.54g (+3.54g, +25.29%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 1.75g (-1.25g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.02g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-37.00mg, -41.11%) | |
| Iron, Fe | 1.75mg (+0.55mg, +45.83%) | |
| Potassium, K | 246.0mg (-14.00mg, -5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+31.00kcal, +17.22%) | |
| Total Fat | 6.25g (-5.75g, -47.92%) | |
| Saturated Fat | 1.95g (-0.05g, -2.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 438.0mg (+8.00mg, +1.86%) | |
| Total Carbohydrates | 27.34g (+13.34g, +95.29%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.69g (+1.69g, +56.33%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+3.81g, +95.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-12.00mg, -13.33%) | |
| Iron, Fe | 1.56mg (+0.36mg, +30.00%) | |
| Potassium, K | 242.0mg (-18.00mg, -6.92%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides, Sodium Stearoyl Lactylate, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Salt) Filling: Turk'y [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains 2% Or Less Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride), Water, Follow Your Heart Dairy Free Cheddar [water, Sustainable Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors, Contains 2% Or Less Of Bamboo Fiber, Vegetable Glycerin, Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid, Pea Fiber, Pea Starch, Calcium Lactate, Sunflower Lecithin, Carrageenan, Calcium Sulfate, Citric Acid, Annatto (for Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate], Broccoli, Spinach, Onions, Modified Food Starch, Sea Salt, Potassium Chloride, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+5.00kcal, +2.78%) | |
| Total Fat | 6.17g (-5.83g, -48.58%) | |
| Saturated Fat | 1.98g (-0.02g, -1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 419.0mg (-11.00mg, -2.56%) | |
| Total Carbohydrates | 22.91g (+8.91g, +63.64%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 0.44g (-2.56g, -85.33%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+5.25g, +131.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-25.00mg, -27.78%) | |
| Iron, Fe | 1.76mg (+0.56mg, +46.67%) | |
| Potassium, K | 229.0mg (-31.00mg, -11.92%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 13.57g (+1.57g, +13.08%) | |
| Saturated Fat | 4.29g (+2.29g, +114.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+20.00mg, +400.00%) | |
| Sodium | 450.0mg (+20.00mg, +4.65%) | |
| Total Carbohydrates | 14.29g (+0.29g, +2.07%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.71g (-2.29g, -76.33%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.29g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-26.00mg, -28.89%) | |
| Iron, Fe | 0.86mg (-0.34mg, -28.33%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavorng), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+31.00kcal, +17.22%) | |
| Total Fat | 19.3g (+7.30g, +60.83%) | |
| Saturated Fat | 1.75g (-0.25g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 404.0mg (-26.00mg, -6.05%) | |
| Total Carbohydrates | 8.77g (-5.23g, -37.36%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 1.75g (-1.25g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.02g, +75.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 1.75mg (+0.55mg, +45.83%) | |
| Potassium, K | 277.0mg (+17.00mg, +6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Salt, Rice Starch, Enzymes, Tartaric Acid, Guar Gum, Cultures | ||