Marlow Natural Almonds by Marlow Candy & Nut Company: Similar Foods

Product:
Natural Almonds
Brand:
Marlow
Maker:
Marlow Candy & Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Marlow Natural Almonds by Marlow Candy & Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.29g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
Nutiva, Nature Vitality, Superseed Blend by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 21.4g (+10.70g, +100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Flaxseed, Organic Ground Chia, Organic Dried Coconut Organic Coconut Sugar Organic Shelled Hempseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
Hodgson Mill Travel Flax And Chia by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat30.77g (-1.37g, -4.26%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (+16.48g, +115.33%)
Dietary Fiber 30.8g (+20.10g, +187.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-6.05g, -28.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca308.0mg (+22.00mg, +7.69%)
Iron, Fe5.54mg (+1.68mg, +43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble15.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated23.08g
Fiber, soluble15.0g
Ingredients
Brown Milled Flax Seed, White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
Brandless Dried Cranberries, Sunflower & Sesame Seeds, Roasted Cashews Edamame & Cashew Salad Topper, Edamame & Cashew by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+28.57g, +199.93%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (-7.14g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds, Roasted Cashews (cashews, Sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
Rosalind Candy Castle Pure Milk Chocolateolate Sugar Free Assortment, Pure Milk Chocolateolate by Rosalind Candy Castle

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat31.03g (-1.11g, -3.45%)
Saturated Fat 15.52g (+11.95g, +334.73%)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-14.29g, -100.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.45g (-17.98g, -83.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (-45.00mg, -15.73%)
Iron, Fe0.9mg (-2.96mg, -76.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar Free Chocolate (maltitol, Cocoa Butter, Chocolate Liquor, Calcium Caseinate (milk), Milk Fat, Contains 1% Or Less: Soy Lecithin (an Emulsifier), Vanilla Extract) Cherries [preserved With Potassium Sorbate, Sodium Benzoate And Sulfur Dioxide, Calcium Chloride And Or Calcium Carbonate (a Firming Agent)], Caramel Color, Natural And Artificial Caramel Flavor, Natural Cream Flavor (with Fractionated Coconut Oil), Milk Fat, Evaporated Milk (with Dipotassium Phosphate, Carrageenan, Vitamin D3), Coconut, Polydextrose, Apricot, Cherry, Almonds, Cashews, Hazelnuts, Peanuts, Pecans, Walnuts, Contains 1% Or Less Of The Following: Cream (sodium Citrate, Disodium Phosphate), Hydrogenated Palm Kernel Oil, Sucralose (a Nonnutritive Sweetner), Whey Protein, Modified Corn Starch, Pectin, Egg White (with Sodium Lauryl Sulfate), Xylitol, Gelatin, Citric Acid, Natural And Artificial Flavors (cherry, Orange, Peppermint), Potassium Acetate (a Preservative), Red #40, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
Rita's Pure Earth Organics Organic Brown Flax Seeds by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+55.00kcal, +11.85%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 3.7g (+0.13g, +3.64%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+19.04g, +133.24%)
Dietary Fiber 25.9g (+15.20g, +142.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+0.79g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca296.0mg (+10.00mg, +3.50%)
Iron, Fe6.67mg (+2.81mg, +72.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.31
Hodgson Mill, Whole Brown Flax Seed by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat34.38g (+2.24g, +6.97%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 28.12g (+13.83g, +96.78%)
Dietary Fiber 28.1g (+17.40g, +162.62%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-2.68g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe3.38mg (-0.48mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Whole Brown Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.08
Crisp O's Frosted Cereal by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat3.33g (-28.81g, -89.64%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+29.04g, +203.22%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 6.67g (-14.76g, -68.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Potato Starch, Palm Oil, Salt, Emulsifier (mono And Diglycerides Of Fatty Acids Less Than 1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
Shirakiku, Fried Bean Curd by Wismettac Asian Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-64.00kcal, -13.79%)
Total Fat35.0g (+2.86g, +8.90%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.0g (-9.29g, -65.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean, Rapeseed Oil, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
Hampton Farms, Natural Almond Butter by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+67.00kcal, +14.44%)
Total Fat46.88g (+14.74g, +45.86%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.62g (+1.33g, +9.31%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca281.0mg (-5.00mg, -1.75%)
Iron, Fe3.38mg (-0.48mg, -12.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
Waymouth Farms Organic Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+60.00kcal, +12.93%)
Total Fat42.86g (+10.72g, +33.35%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (+14.28g, +99.93%)
Dietary Fiber 28.6g (+17.90g, +167.29%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-2.38g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (+1.28mg, +33.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
Barlean's Flax Chia Coconut Blend by Barlean's Organic Oils Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat41.67g (+9.53g, +29.65%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+19.04g, +133.24%)
Dietary Fiber 25.0g (+14.30g, +133.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe6.0mg (+2.14mg, +55.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Flaxseed, Organic Chia Seeds, And Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
Regal Gourmet Snacks, Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 26.67g (+12.38g, +86.63%)
Dietary Fiber 26.7g (+16.00g, +149.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-53.00mg, -18.53%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
Jewel Osco Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 26.67g (+12.38g, +86.63%)
Dietary Fiber 26.7g (+16.00g, +149.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-53.00mg, -18.53%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.34
Terrafina 100% Raw Almonds by Terrafina Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat46.67g (+14.53g, +45.21%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
Superior Nut & Candy Blanched Slivered Almonds by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat46.67g (+14.53g, +45.21%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds