Rita's Pure Earth Organics Organic Brown Flax Seeds by Sagsveen & Sagsveen Food Brokers Ltd: Similar Foods

Product:
Organic Brown Flax Seeds
Brand:
Rita's Pure Earth Organics
Maker:
Sagsveen & Sagsveen Food Brokers Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1784711/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Rita's Pure Earth Organics Organic Brown Flax Seeds by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal
Total Fat33.33g
Saturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber 25.9g
Sugars 0.0g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca296.0mg
Iron, Fe6.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
Nutiva, Nature Vitality, Superseed Blend by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-19.00kcal, -3.66%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 7.14g (+3.44g, +92.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 21.4g (-4.50g, -17.37%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (-0.79g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe5.14mg (-1.53mg, -22.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Flaxseed, Organic Ground Chia, Organic Dried Coconut Organic Coconut Sugar Organic Shelled Hempseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
Waymouth Farms Organic Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+5.00kcal, +0.96%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 4.76g (+1.06g, +28.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 28.6g (+2.70g, +10.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-3.17g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe5.14mg (-1.53mg, -22.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
Hnina Gourmet Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame by Hnina, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+17.00kcal, +3.28%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 8.93g (+5.23g, +141.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 10.7g (-15.20g, -58.69%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 17.86g (-4.36g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe9.64mg (+2.97mg, +44.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Lightly Roasted Sesame, Sunflower & Pumpkin Seeds, Dates, Raw Cocoa Mass, Lightly Roasted Hemp Seeds, Sprouted Lightly Roasted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
Golden Go Flax!, Raw Flax Seeds by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+31.00kcal, +5.97%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 30.0g (+4.10g, +15.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe5.4mg (-1.27mg, -19.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
International Harvest, Organic Raw Flax Seeds by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+31.00kcal, +5.97%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 30.0g (+4.10g, +15.83%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe5.4mg (-1.27mg, -19.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
Torn & Glasser Organic Flax Seeds by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+14.00kcal, +2.70%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 26.7g (+0.80g, +3.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-29.00mg, -9.80%)
Iron, Fe4.8mg (-1.87mg, -28.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
Butter Me Up! Almond Butter by Orange Music, Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+12.00kcal, +2.31%)
Total Fat46.88g (+13.55g, +40.65%)
Saturated Fat 3.12g (-0.58g, -15.68%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.62g (-17.71g, -53.14%)
Dietary Fiber 9.4g (-16.50g, -63.71%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.88g (-0.34g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (+16.00mg, +5.41%)
Iron, Fe3.38mg (-3.29mg, -49.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
Hampton Farms, Natural Almond Butter by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+12.00kcal, +2.31%)
Total Fat46.88g (+13.55g, +40.65%)
Saturated Fat 3.12g (-0.58g, -15.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.62g (-17.71g, -53.14%)
Dietary Fiber 9.4g (-16.50g, -63.71%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (-0.34g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca281.0mg (-15.00mg, -5.07%)
Iron, Fe3.38mg (-3.29mg, -49.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
Wild Oats Marketplace Organic Ground Flax Seed by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+19.00kcal, +3.66%)
Total Fat38.46g (+5.13g, +15.39%)
Saturated Fat 0.0g (-3.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (-2.56g, -7.68%)
Dietary Fiber 30.8g (+4.90g, +18.92%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-6.84g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca308.0mg (+12.00mg, +4.05%)
Iron, Fe5.54mg (-1.13mg, -16.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated26.92g
Ingredients
Organic Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
Sage Valley Pine Nuts by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+17.00kcal, +3.28%)
Total Fat46.43g (+13.10g, +39.30%)
Saturated Fat 7.14g (+3.44g, +92.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-19.04g, -57.13%)
Dietary Fiber 3.6g (-22.30g, -86.10%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-4.36g, -19.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-10.00mg, -3.38%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
Superior Nut & Candy Sliced Almonds by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+14.00kcal, +2.70%)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-10.00g, -30.00%)
Dietary Fiber 13.3g (-12.60g, -48.65%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-29.00mg, -9.80%)
Iron, Fe3.6mg (-3.07mg, -46.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
Superior Nut & Candy Blanched Slivered Almonds by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+14.00kcal, +2.70%)
Total Fat46.67g (+13.34g, +40.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 10.0g (-15.90g, -61.39%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-29.00mg, -9.80%)
Iron, Fe4.8mg (-1.87mg, -28.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
Festival Foods Whole Flax Seed by Sugar 'n Spice, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+31.00kcal, +5.97%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 5.0g (+1.30g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 25.0g (-0.90g, -3.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe5.4mg (-1.27mg, -19.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
Schnucks Whole Flax Seed by Sugar 'n Spice, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+31.00kcal, +5.97%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 5.0g (+1.30g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 25.0g (-0.90g, -3.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+4.00mg, +1.35%)
Iron, Fe5.4mg (-1.27mg, -19.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Terrafina 100% Raw Almonds by Terrafina Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+14.00kcal, +2.70%)
Total Fat46.67g (+13.34g, +40.02%)
Saturated Fat 3.33g (-0.37g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-13.33g, -39.99%)
Dietary Fiber 10.0g (-15.90g, -61.39%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-29.00mg, -9.80%)
Iron, Fe3.6mg (-3.07mg, -46.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds