Nutiva, Nature Vitality, Superseed Blend by Nutiva, Inc: Similar Foods

Product:
Nutiva, Nature Vitality, Superseed Blend
Brand:
Nutiva
Maker:
Nutiva, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 35.71g
Dietary Fiber 21.4g
Sugars 7.14g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Flaxseed, Organic Ground Chia, Organic Dried Coconut Organic Coconut Sugar Organic Shelled Hempseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.7g (-3.44g, -48.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 25.9g (+4.50g, +21.03%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 22.22g (+0.79g, +3.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca296.0mg (+10.00mg, +3.50%)
Iron, Fe6.67mg (+1.53mg, +29.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 4.76g (-2.38g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 28.6g (+7.20g, +33.64%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 19.05g (-2.38g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe5.14mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 10.7g (-10.70g, -50.00%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe9.64mg (+4.50mg, +87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Lightly Roasted Sesame, Sunflower & Pumpkin Seeds, Dates, Raw Cocoa Mass, Lightly Roasted Hemp Seeds, Sprouted Lightly Roasted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 26.7g (+5.30g, +24.77%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat46.88g (+11.17g, +31.28%)
Saturated Fat 3.12g (-4.02g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.62g (-20.09g, -56.26%)
Dietary Fiber 9.4g (-12.00g, -56.07%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca281.0mg (-5.00mg, -1.75%)
Iron, Fe3.38mg (-1.76mg, -34.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-12.38g, -34.67%)
Dietary Fiber 13.3g (-8.10g, -37.85%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-21.42g, -59.98%)
Dietary Fiber 10.7g (-10.70g, -50.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+10.96g, +30.69%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-15.71g, -43.99%)
Dietary Fiber 10.0g (-11.40g, -53.27%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+10.96g, +30.69%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-15.71g, -43.99%)
Dietary Fiber 10.0g (-11.40g, -53.27%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-1.54mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (-1.33g, -3.72%)
Saturated Fat 3.12g (-4.02g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 28.12g (-7.59g, -21.25%)
Dietary Fiber 28.1g (+6.70g, +31.31%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 18.75g (-2.68g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-36.00mg, -12.59%)
Iron, Fe3.38mg (-1.76mg, -34.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Whole Brown Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-21.42g, -59.98%)
Dietary Fiber 3.6g (-17.80g, -83.18%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 10.7g (-10.70g, -50.00%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated9.64g
Ingredients
Almonds, Organic Evaporated Cane Juice, Green Tea Matcha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+7.15g, +20.02%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 10.7g (-10.70g, -50.00%)
Sugars 17.86g (+10.72g, +150.14%)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated9.64g
Ingredients
Almonds, Organic Evaporated Cane Juice, Green Tea Matcha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat46.88g (+11.17g, +31.28%)
Saturated Fat 3.12g (-4.02g, -56.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.62g (-20.09g, -56.26%)
Dietary Fiber 9.4g (-12.00g, -56.07%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+26.00mg, +9.09%)
Iron, Fe3.38mg (-1.76mg, -34.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 26.7g (+5.30g, +24.77%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe4.8mg (-0.34mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated30.0g
Ingredients
Organic Flax Seeds