Hodgson Mill Travel Flax And Chia by Hodgson Mill Inc: Similar Foods

Product:
Travel Flax And Chia
Brand:
Hodgson Mill
Maker:
Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hodgson Mill Travel Flax And Chia by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat30.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.77g
Dietary Fiber 30.8g
Sugars 0.0g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca308.0mg
Iron, Fe5.54mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble15.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated23.08g
Fiber, soluble15.0g
Ingredients
Brown Milled Flax Seed, White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.23
Now Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (fos) Powder by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+9.00kcal, +1.95%)
Total Fat23.53g (-7.24g, -23.53%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 47.06g (+16.29g, +52.94%)
Dietary Fiber 41.2g (+10.40g, +33.77%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (+2.27g, +14.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca353.0mg (+45.00mg, +14.61%)
Iron, Fe4.24mg (-1.30mg, -23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble12.0g (-3.00g, -20.00%)
Fiber, soluble29.0g (+14.00g, +93.33%)
Ingredients
Organic Golden Flax Seed Meal (cold Milled), Organic Gum Acacia And Organic Inulin (fos) (fructooligosaccharides) (from Blue Agave)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
Brandless Dried Cranberries, Sunflower & Sesame Seeds, Roasted Cashews Edamame & Cashew Salad Topper, Edamame & Cashew by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-33.00kcal, -7.14%)
Total Fat28.57g (-2.20g, -7.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+12.09g, +39.29%)
Dietary Fiber 0.0g (-30.80g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (-1.09g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (-22.00mg, -7.14%)
Iron, Fe5.14mg (-0.40mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (soybeans, Salt), Sunflower Seeds, Roasted Cashews (cashews, Sunflower Oil), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
Bob's Red Mill, Organic Premium Quality Soy Beans by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-58.00kcal, -12.55%)
Total Fat19.15g (-11.62g, -37.76%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 29.79g (-0.98g, -3.18%)
Dietary Fiber 8.5g (-22.30g, -72.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 36.17g (+20.79g, +135.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca319.0mg (+11.00mg, +3.57%)
Iron, Fe15.32mg (+9.78mg, +176.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soy Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
Natierra Chia Crunch, Blueberry by Brandstorm Inc,

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat15.0g (-15.77g, -51.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 70.0g (+39.23g, +127.49%)
Dietary Fiber 10.0g (-20.80g, -67.53%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 10.0g (-5.38g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca300.0mg (-8.00mg, -2.60%)
Iron, Fe3.6mg (-1.94mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Black Chia Seeds*, Organic Blueberry Puree, Organic Apple Puree (organic Apples, Ascorbic Acid), Organic White Grape Juice Concentrate, Organic Blueberry Powder, Natural Blueberry Flavor, Organic Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.78
Shrewd Keto Dark Chocolateolate Coated Protein Dippers Puffs, Dark Chocolateolate by Shrewd Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-50.00kcal, -10.82%)
Total Fat32.35g (+1.58g, +5.13%)
Saturated Fat 20.59g (+20.59g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 38.24g (+7.47g, +24.28%)
Dietary Fiber 20.6g (-10.20g, -33.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (+8.15g, +52.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+16.00mg, +5.19%)
Iron, Fe14.41mg (+8.87mg, +160.11%)
Potassium, K29.0mg
Vitamin D, IU12.0IU
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Sugar Free Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Stevia Extract, Natural Vanilla Extract), Milk Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
Shirakiku, Fried Bean Curd by Wismettac Asian Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-62.00kcal, -13.42%)
Total Fat35.0g (+4.23g, +13.75%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.0g (-25.77g, -83.75%)
Dietary Fiber 0.0g (-30.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (-8.00mg, -2.60%)
Iron, Fe5.4mg (-0.14mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean, Rapeseed Oil, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
Badia Whole Trilogy Health Seeds by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-73.00kcal, -15.80%)
Total Fat44.44g (+13.67g, +44.43%)
Saturated Fat 2.78g (+2.78g)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 27.78g (-2.99g, -9.72%)
Dietary Fiber 22.2g (-8.60g, -27.92%)
Sugars N/A
Sugars, added N/A
Protein 22.22g (+6.84g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+25.00mg, +8.12%)
Iron, Fe8.0mg (+2.46mg, +44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (+5.56g)
Fatty acids, total polyunsaturated33.33g (+10.25g, +44.41%)
Ingredients
Flax, Chia And Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
Badia Whole Trilogy Health Seeds by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-73.00kcal, -15.80%)
Total Fat44.44g (+13.67g, +44.43%)
Saturated Fat 2.78g (+2.78g)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 27.78g (-2.99g, -9.72%)
Dietary Fiber 22.2g (-8.60g, -27.92%)
Sugars N/A
Sugars, added N/A
Protein 22.22g (+6.84g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+25.00mg, +8.12%)
Iron, Fe8.0mg (+2.46mg, +44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g (+5.56g)
Fatty acids, total polyunsaturated33.33g (+10.25g, +44.41%)
Ingredients
Flax, Chia And Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.34
El Ranchero Tortilla Chips by El Ranchero Food Products

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+25.00kcal, +5.41%)
Total Fat23.08g (-7.69g, -24.99%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+35.90g, +116.67%)
Dietary Fiber 5.1g (-25.70g, -83.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.13g (-10.25g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (+77.00mg, +25.00%)
Iron, Fe1.85mg (-3.69mg, -66.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Line And Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.59
Bob's Red Mill, Raw Whole Golden Flaxseeds by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 35.0g (+4.23g, +13.75%)
Dietary Fiber 30.0g (-0.80g, -2.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (+92.00mg, +29.87%)
Iron, Fe5.4mg (-0.14mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (+7.50g)
Fatty acids, total polyunsaturated30.0g (+6.92g, +29.98%)
Ingredients
Whole Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.25
Sweet Garden Show Wu Black Sesame Powder by Sweet Garden Food Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-37.00kcal, -8.01%)
Total Fat15.0g (-15.77g, -51.25%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 67.5g (+36.73g, +119.37%)
Dietary Fiber 7.5g (-23.30g, -75.65%)
Sugars 32.5g (+32.50g)
Sugars, added N/A
Protein 7.5g (-7.88g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (+67.00mg, +21.75%)
Iron, Fe6.75mg (+1.21mg, +21.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame, Glue Rice, Crystal Sugar, Polygoni Multiflori, Lotus Root Powder, Poria, Rehmannia, Rhizoma Polygonati, Radix Asparagi, Radix Ophiopogonis, Fructus Amomi, Licorice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.45
Back To The Roots Organic Breakfast Toppers by Angela's Islands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-71.00kcal, -15.37%)
Total Fat17.39g (-13.38g, -43.48%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.87g (+30.10g, +97.82%)
Dietary Fiber 17.4g (-13.40g, -43.51%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 8.7g (-6.68g, -43.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca261.0mg (-47.00mg, -15.26%)
Iron, Fe4.7mg (-0.84mg, -15.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.45
Back To The Roots Organic Breakfast Toppers, Dates, Coconut & Chia Seeds by B T T R Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-71.00kcal, -15.37%)
Total Fat17.39g (-13.38g, -43.48%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.87g (+30.10g, +97.82%)
Dietary Fiber 17.4g (-13.40g, -43.51%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 8.7g (-6.68g, -43.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca261.0mg (-47.00mg, -15.26%)
Iron, Fe4.7mg (-0.84mg, -15.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Chia Seeds, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.71
365 Whole Foods Market Chocolateolate Chip Organic Chewy Granola Bars, Chocolateolate Chip by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-45.00kcal, -9.74%)
Total Fat8.33g (-22.44g, -72.93%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+42.00mg)
Total Carbohydrates 75.0g (+44.23g, +143.74%)
Dietary Fiber 4.2g (-26.60g, -86.36%)
Sugars 29.17g (+29.17g)
Sugars, added N/A
Protein 8.33g (-7.05g, -45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+25.00mg, +8.12%)
Iron, Fe2.92mg (-2.62mg, -47.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+4.17g)
Fatty acids, total polyunsaturated0.0g (-23.08g, -100.00%)
Ingredients
Organic Granola (organic Whole Grain Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Honey, Organic Soy Lecithin [emulsifier]), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Crisp Brown Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Expeller Pressed Sunflower Seed Oil, Organic Dried Coconut, Calcium Carbonate, Natural Flavor, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.90
Foxy Organic Flax Seed by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat40.0g (+9.23g, +30.00%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 35.0g (+4.23g, +13.75%)
Dietary Fiber 30.0g (-0.80g, -2.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+4.62g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca400.0mg (+92.00mg, +29.87%)
Iron, Fe5.4mg (-0.14mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Flaxseed