Hodgson Mill, Whole Brown Flax Seed by Hodgson Mill Inc: Similar Foods

Product:
Hodgson Mill, Whole Brown Flax Seed
Brand:
Hodgson Mill
Maker:
Hodgson Mill Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hodgson Mill, Whole Brown Flax Seed by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat34.38g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 28.0mg
Total Carbohydrates 28.12g
Dietary Fiber 28.1g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Whole Brown Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
Jewel Osco Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+5.62g, +16.35%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-1.00mg, -3.57%)
Total Carbohydrates 26.67g (-1.45g, -5.16%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe5.4mg (+2.02mg, +59.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
Regal Gourmet Snacks, Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+5.62g, +16.35%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-1.00mg, -3.57%)
Total Carbohydrates 26.67g (-1.45g, -5.16%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe5.4mg (+2.02mg, +59.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
Peru Food, Whole Roasted Barley by Peru Food Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.09g (-0.29g, -0.84%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+6.00mg, +21.43%)
Total Carbohydrates 34.09g (+5.97g, +21.23%)
Dietary Fiber 27.3g (-0.80g, -2.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (-0.57g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (-23.00mg, -9.20%)
Iron, Fe3.27mg (-0.11mg, -3.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Roasted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
Peru Food, Linaza Flax Seed by Peru Food Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.09g (-0.29g, -0.84%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+6.00mg, +21.43%)
Total Carbohydrates 34.09g (+5.97g, +21.23%)
Dietary Fiber 27.3g (-0.80g, -2.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (-0.57g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (-23.00mg, -9.20%)
Iron, Fe3.27mg (-0.11mg, -3.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
Nuestra Salud, Flaxseed Herbal Dietary Supplement by Nuestra Salud

All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+34.00kcal, +6.80%)
Total Fat42.26g (+7.88g, +22.92%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 30.0mg (+2.00mg, +7.14%)
Total Carbohydrates 29.17g (+1.05g, +3.73%)
Dietary Fiber 27.4g (-0.70g, -2.49%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 18.45g (-0.30g, -1.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca256.0mg (+6.00mg, +2.40%)
Iron, Fe5.68mg (+2.30mg, +68.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Linaza
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
Weis, Organic Brown Flax Seeds by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat38.46g (+4.08g, +11.87%)
Saturated Fat 7.69g (+4.57g, +146.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+3.00mg, +10.71%)
Total Carbohydrates 30.77g (+2.65g, +9.42%)
Dietary Fiber 30.8g (+2.70g, +9.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-3.37g, -17.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-19.00mg, -7.60%)
Iron, Fe5.54mg (+2.16mg, +63.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
Oskri, Crunch Snack, Almond Honey, Almond Honey by Oskri Coop Group

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat44.0g (+9.62g, +27.98%)
Saturated Fat 4.0g (+0.88g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+12.00mg, +42.86%)
Total Carbohydrates 28.0g (-0.12g, -0.43%)
Dietary Fiber 8.0g (-20.10g, -71.53%)
Sugars 16.0g (+16.00g)
Sugars, added N/A
Protein 16.0g (-2.75g, -14.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca240.0mg (-10.00mg, -4.00%)
Iron, Fe4.32mg (+0.94mg, +27.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds 80%, Honey 15%, Rice Syrup 4%, Sea Salt 1%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
Tops Organic Flax Seeds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+8.95g, +26.03%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 26.67g (-1.45g, -5.16%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe6.0mg (+2.62mg, +77.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
Tops, Organic Flax Seeds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+8.95g, +26.03%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 26.67g (-1.45g, -5.16%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe6.0mg (+2.62mg, +77.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flex Seed * No Additives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
Amport Foods, Flax Seeds by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+8.95g, +26.03%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 30.0g (+1.88g, +6.69%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe6.0mg (+2.62mg, +77.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
Sunridge Farms Golden Organic Flax Seed, Golden by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+8.95g, +26.03%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 30.0g (+1.88g, +6.69%)
Dietary Fiber 26.7g (-1.40g, -4.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+17.00mg, +6.80%)
Iron, Fe6.0mg (+2.62mg, +77.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
Fairway Flax Seeds by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+8.48g, +24.67%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-14.00mg, -50.00%)
Total Carbohydrates 28.57g (+0.45g, +1.60%)
Dietary Fiber 28.6g (+0.50g, +1.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe5.79mg (+2.41mg, +71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
Rita's Pure Earth Organic Golden Flax Seeds by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+8.48g, +24.67%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-14.00mg, -50.00%)
Total Carbohydrates 28.57g (+0.45g, +1.60%)
Dietary Fiber 28.6g (+0.50g, +1.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe5.79mg (+2.41mg, +71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
Sunrise Natural Foods Brown Flax Seed by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+8.48g, +24.67%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-14.00mg, -50.00%)
Total Carbohydrates 28.57g (+0.45g, +1.60%)
Dietary Fiber 28.6g (+0.50g, +1.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe5.79mg (+2.41mg, +71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
Sunrise Natural Foods, Flax Seed Golden by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+8.48g, +24.67%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (-14.00mg, -50.00%)
Total Carbohydrates 28.57g (+0.45g, +1.60%)
Dietary Fiber 28.6g (+0.50g, +1.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (=)
Iron, Fe5.79mg (+2.41mg, +71.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Flax Seeds