Cole's Sweet Cream Cheese Filling French Toast Bagel by Cole's Quality Foods, Inc: Similar Foods
- Product:
- Sweet Cream Cheese Filling French Toast Bagel
- Brand:
- Cole's
- Maker:
- Cole's Quality Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113257/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 42.98g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.4g | |
| Sugars, added | N/A | |
| Protein | 6.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cream, Brown Sugar, Salt, Vanilla Extract, Stabilizers (guar, Locust Bean And Xanthan Gums) Cheese Cultures, Potassium Sorbate, Water, Brown Sugar, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Salt, Natural Flavor, Yeast, Ascorbic Acid, Dextrose, Cinnamon, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, Ascorbic Acid, Enzymes, Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+14.00kcal, +5.15%) | |
| Total Fat | 9.89g (+2.00g, +25.35%) | |
| Saturated Fat | 3.3g (-1.96g, -37.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 35.16g (-7.82g, -18.19%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 1.1g (-10.30g, -90.35%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.55g, +25.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-3.00mg, -5.17%) | |
| Iron, Fe | 9.89mg (+8.14mg, +465.14%) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Black Fungus, Dried Mushrooms, Cabbage, Yellow Onion, Starch Acetate, Dried Shrimp (shrimp, Salt, Sulphite), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+3.00kcal, +1.10%) | |
| Total Fat | 12.42g (+4.53g, +57.41%) | |
| Saturated Fat | 5.88g (+0.62g, +11.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 405.0mg (+10.00mg, +2.53%) | |
| Total Carbohydrates | 30.07g (-12.91g, -30.04%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.31g (-10.09g, -88.51%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+3.01g, +49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-12.00mg, -20.69%) | |
| Iron, Fe | 0.98mg (-0.77mg, -44.00%) | |
| Potassium, K | 124.0mg (-6.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Creme Fraiche Sauce (creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Water, Wheat Flour, Canola Oil, Pea Starch, Salt, Potato Starch, Spices), Cooked Pulled Pork (pork, Salt, Sugar, Spices [including Chili Powder], Paprika [spice And Color], Hydrolyzed Corn Protein, Rosemary Extract), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Banana Peppers (peppers, Vinegar, Salt), Black Olives (olives, Salt), Sauteed Onions (onions, Sunflower Oil), Canola Oil, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+6.00kcal, +2.21%) | |
| Total Fat | 6.94g (-0.95g, -12.04%) | |
| Saturated Fat | 1.39g (-3.87g, -73.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 417.0mg (+22.00mg, +5.57%) | |
| Total Carbohydrates | 44.44g (+1.46g, +3.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (-3.07g, -26.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.19g, +35.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+9.00mg, +15.52%) | |
| Iron, Fe | 2.78mg (+1.03mg, +58.86%) | |
| Potassium, K | 119.0mg (-11.00mg, -8.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Glaze (water, Pea Protein, Wheat Protein, Potato Protein, Rice Protein, Sunflower Oil, Dextrose, Maltodextrins, Cornstarch), Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Oat Flour, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate (preservatives), Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Monocalcium Phosphate, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 1.58g (-6.31g, -79.97%) | |
| Saturated Fat | 0.53g (-4.73g, -89.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 389.0mg (-6.00mg, -1.52%) | |
| Total Carbohydrates | 55.79g (+12.81g, +29.80%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 11.58g (+0.18g, +1.58%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+2.28g, +37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-16.00mg, -27.59%) | |
| Iron, Fe | 2.95mg (+1.20mg, +68.57%) | |
| Potassium, K | 126.0mg (-4.00mg, -3.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 1.76g (-6.13g, -77.69%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 376.0mg (-19.00mg, -4.81%) | |
| Total Carbohydrates | 55.29g (+12.31g, +28.64%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 11.76g (+0.36g, +3.16%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.10g, +34.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+8.00mg, +13.79%) | |
| Iron, Fe | 2.35mg (+0.60mg, +34.29%) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Cinnamon, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 1.76g (-6.13g, -77.69%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 376.0mg (-19.00mg, -4.81%) | |
| Total Carbohydrates | 54.12g (+11.14g, +25.92%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 11.76g (+0.36g, +3.16%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+8.00mg, +13.79%) | |
| Iron, Fe | 2.35mg (+0.60mg, +34.29%) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Cinnamon, Soybean O Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+11.00kcal, +4.04%) | |
| Total Fat | 5.43g (-2.46g, -31.18%) | |
| Saturated Fat | 1.09g (-4.17g, -79.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 391.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 54.35g (+11.37g, +26.45%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 21.74g (+10.34g, +90.70%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+0.38g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 0.43mg (-1.32mg, -75.43%) | |
| Potassium, K | 120.0mg (-10.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Distilled Monoglycerides, Salt, Natural Flavor, Disodium Phosphate, Potassium Sorbate [preservative], Soy Lecithin [an Emulsifier]), Invert Sugar, Cinnamon Filling (sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {preservative}]), Dough Conditioner Blend (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk], Salt, Gum Arabic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono And Diglycerides, Calcium Propionate [preservative], Enzymes), Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Sodium Benzoate [preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Pecans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+9.00kcal, +3.31%) | |
| Total Fat | 7.02g (-0.87g, -11.03%) | |
| Saturated Fat | 1.75g (-3.51g, -66.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 421.0mg (+26.00mg, +6.58%) | |
| Total Carbohydrates | 45.61g (+2.63g, +6.12%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 10.53g (-0.87g, -7.63%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.63g, +42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+10.00mg, +17.24%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 123.0mg (-7.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Glaze (water, Pea Protein, Wheat Protein, Potato Protein, Rice Protein, Sunflower Oil, Dextrose, Maltodextrins, Cornstarch), Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Oat Flour, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate (preservatives), Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Monocalcium Phosphate, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-9.00kcal, -3.31%) | |
| Total Fat | 3.51g (-4.38g, -55.51%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 404.0mg (+9.00mg, +2.28%) | |
| Total Carbohydrates | 49.12g (+6.14g, +14.29%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.26g (-6.14g, -53.86%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.39g, +71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-11.00mg, -18.97%) | |
| Iron, Fe | 3.51mg (+1.76mg, +100.57%) | |
| Potassium, K | 114.0mg (-16.00mg, -12.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Crushed Wheat, Yeast, Sugar, Oat Flakes, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Caramel Color, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+18.00kcal, +6.62%) | |
| Total Fat | 10.0g (+2.11g, +26.74%) | |
| Saturated Fat | 2.0g (-3.26g, -61.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 390.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 42.0g (-0.98g, -2.28%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 4.0g (-7.40g, -64.91%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.86g, +30.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-18.00mg, -31.03%) | |
| Iron, Fe | 1.8mg (+0.05mg, +2.86%) | |
| Potassium, K | 140.0mg (+10.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+20.00kcal, +7.35%) | |
| Total Fat | 13.27g (+5.38g, +68.19%) | |
| Saturated Fat | 6.19g (+0.93g, +17.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 389.0mg (-6.00mg, -1.52%) | |
| Total Carbohydrates | 39.82g (-3.16g, -7.35%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 15.04g (+3.64g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-2.60g, -42.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-23.00mg, -39.66%) | |
| Iron, Fe | 1.59mg (-0.16mg, -9.14%) | |
| Potassium, K | 124.0mg (-6.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Liquid Sucrose, Vegetable Oil (palm Oil And Soybean Oil), Water, Corn Syrup, Nonfat Milk, Egg Whites, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk Solids, Salt, Butter (made From Milk), Sugar, Cinnamon, Cellulose Gum, Agar, Sodium Stearoyl Lactylate, Nutmeg, Natural And Artificial Flavors (contains Milk Ingredients), Sodium Bicarbonate, Malic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+20.00kcal, +7.35%) | |
| Total Fat | 13.27g (+5.38g, +68.19%) | |
| Saturated Fat | 6.19g (+0.93g, +17.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 389.0mg (-6.00mg, -1.52%) | |
| Total Carbohydrates | 39.82g (-3.16g, -7.35%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 15.04g (+3.64g, +31.93%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-2.60g, -42.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-23.00mg, -39.66%) | |
| Iron, Fe | 1.59mg (-0.16mg, -9.14%) | |
| Potassium, K | 124.0mg (-6.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Liquid Sucrose, Vegetable Oil (palm Oil And Soybean Oil), Water, Corn Syrup, Nonfat Milk, Egg Whites, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk Solids, Salt, Butter (made From Milk), Sugar, Cinnamon, Cellulose Gum, Agar, Sodium Stearoyl Lactylate, Nutmeg, Natural And Artificial Flavors (contains Milk Ingredients), Sodium Bicarbonate, Malic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-11.00kcal, -4.04%) | |
| Total Fat | 3.92g (-3.97g, -50.32%) | |
| Saturated Fat | 0.33g (-4.93g, -93.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 412.0mg (+17.00mg, +4.30%) | |
| Total Carbohydrates | 47.71g (+4.73g, +11.01%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.61g (-8.79g, -77.11%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+3.01g, +49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 3.27mg (+1.52mg, +86.86%) | |
| Potassium, K | 111.0mg (-19.00mg, -14.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plain Bagels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Salt, Molasses, Yeast, Brown Sugar, Cellulose Gum, Dextrose, Corn Meal, Malted Barley Flour, Soybean Oil, Ascorbic Acid, Enzymes), Sesame Seeds, Corn Meal, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-14.00kcal, -5.15%) | |
| Total Fat | 2.42g (-5.47g, -69.33%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 419.0mg (+24.00mg, +6.08%) | |
| Total Carbohydrates | 51.61g (+8.63g, +20.08%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 9.68g (-1.72g, -15.09%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.54g, +57.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 1.13mg (-0.62mg, -35.43%) | |
| Potassium, K | 129.0mg (-1.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-14.00kcal, -5.15%) | |
| Total Fat | 2.42g (-5.47g, -69.33%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 419.0mg (+24.00mg, +6.08%) | |
| Total Carbohydrates | 51.61g (+8.63g, +20.08%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 9.68g (-1.72g, -15.09%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.54g, +57.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+7.00mg, +12.07%) | |
| Iron, Fe | 1.13mg (-0.62mg, -35.43%) | |
| Potassium, K | 129.0mg (-1.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes | ||