Old El Paso Chicken & Cheese Taco Bites, Chicken & Cheese by General Mills, Inc: Similar Foods

Product:
Chicken & Cheese Taco Bites, Chicken & Cheese
Brand:
Old El Paso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat11.96g
Saturated Fat 2.72g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 424.0mg
Total Carbohydrates 33.7g
Dietary Fiber 2.2g
Sugars 2.17g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.96mg
Potassium, K141.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm Oil And Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives Of Paprika Filling: Cooked Chicken White Meat, Milk, Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Cultures, Microbial Enzyme, Annatto [color]), Red And Green Bell Peppers, Jalapeno Pepper (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Canola Oil, Salt, Spices, Garlic, Onion Powder, Modified Cellulose, Soy Lecithin, Seasoning (yeast Extract, Salt, Natural Flavor), Paprika, Cellulose, Paprika Extract (extractives Of Paprika, Sunflower Lecithin, Datem, Canola Oil, Ascorbic Acid, Rosemary Extract, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+21.00kcal, +7.42%)
Total Fat14.13g (+2.17g, +18.14%)
Saturated Fat 3.8g (+1.08g, +39.71%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 33.7g (=)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 2.17g (=)
Sugars, added N/A
Protein 9.78g (-1.09g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe2.17mg (+0.21mg, +10.71%)
Potassium, K130.0mg (-11.00mg, -7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm Oil And Canola Oil), Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives Of Paprika Filling: Cooked Beef Crumbles (beef, Water, Salt, Sodium Phosphate, Natural Flavor), Milk, Ground Beef, Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Cultures, Microbial Enzyme, Annatto [color]), Red And Green Bell Pepper, Jalapeo Pepper (jalapeo Peppers, Vinegar, Salt, Natural Flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Soy Lecithin, Spices, Garlic, Onion Powder, Modified Cellulose, Salt, Seasoning (yeast Extract, Salt, Natural Flavor), Paprika, Paprika Extract (extractives Of Paprika, Sunflower Lecithin, Datem, Canola Oil, Ascorbic Acid, Rosemary Extract, Mixed Tocopherols), Cellulose, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-13.00kcal, -4.59%)
Total Fat13.49g (+1.53g, +12.79%)
Saturated Fat 1.59g (-1.13g, -41.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 30.16g (-3.54g, -10.50%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.38g (+0.21g, +9.68%)
Sugars, added N/A
Protein 6.35g (-4.52g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-6.00mg, -11.11%)
Iron, Fe0.71mg (-1.25mg, -63.78%)
Potassium, K151.0mg (+10.00mg, +7.09%)
Vitamin D, IU0.0IU
Ingredients
Crust: Unbleached Wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt, Yeast Hummus Sauce: Water, Expeller Pressed Sunflower Seed Oil, Dried Chickpeas, Salt, Lemon Juice, Garlic Powder, Dried Rosemary Toppings: Seasoned Kale (kale, Expeller Pressed Sunflower Seed Oil, Salt, Onion Powder, Chili Powder), Seasoned Tomatoes (diced Tomatoes, Expeller Pressed Sunflower Seed Oil, Salt, Dried Oregano, Black Pepper), Seasoned Eggplant (eggplant, Expeller Pressed Sunflower Seed Oil, Salt), Expeller Pressed Sunflower Seed Oil Lemon Flavored Oil: Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-2.00kcal, -0.71%)
Total Fat7.02g (-4.94g, -41.30%)
Saturated Fat 1.75g (-0.97g, -35.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 421.0mg (-3.00mg, -0.71%)
Total Carbohydrates 45.61g (+11.91g, +35.34%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 10.53g (+8.36g, +385.25%)
Sugars, added N/A
Protein 8.77g (-2.10g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+14.00mg, +25.93%)
Iron, Fe1.75mg (-0.21mg, -10.71%)
Potassium, K123.0mg (-18.00mg, -12.77%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Glaze (water, Pea Protein, Wheat Protein, Potato Protein, Rice Protein, Sunflower Oil, Dextrose, Maltodextrins, Cornstarch), Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Oat Flour, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate (preservatives), Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Monocalcium Phosphate, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-8.00kcal, -2.83%)
Total Fat12.42g (+0.46g, +3.85%)
Saturated Fat 5.88g (+3.16g, +116.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 405.0mg (-19.00mg, -4.48%)
Total Carbohydrates 30.07g (-3.63g, -10.77%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 1.31g (-0.86g, -39.63%)
Sugars, added N/A
Protein 9.15g (-1.72g, -15.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-8.00mg, -14.81%)
Iron, Fe0.98mg (-0.98mg, -50.00%)
Potassium, K124.0mg (-17.00mg, -12.06%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Creme Fraiche Sauce (creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Water, Wheat Flour, Canola Oil, Pea Starch, Salt, Potato Starch, Spices), Cooked Pulled Pork (pork, Salt, Sugar, Spices [including Chili Powder], Paprika [spice And Color], Hydrolyzed Corn Protein, Rosemary Extract), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Banana Peppers (peppers, Vinegar, Salt), Black Olives (olives, Salt), Sauteed Onions (onions, Sunflower Oil), Canola Oil, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-5.00kcal, -1.77%)
Total Fat6.94g (-5.02g, -41.97%)
Saturated Fat 1.39g (-1.33g, -48.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 417.0mg (-7.00mg, -1.65%)
Total Carbohydrates 44.44g (+10.74g, +31.87%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 8.33g (+6.16g, +283.87%)
Sugars, added N/A
Protein 8.33g (-2.54g, -23.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.78mg (+0.82mg, +41.84%)
Potassium, K119.0mg (-22.00mg, -15.60%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Glaze (water, Pea Protein, Wheat Protein, Potato Protein, Rice Protein, Sunflower Oil, Dextrose, Maltodextrins, Cornstarch), Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% Or Less Of The Following: Oat Flour, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate And Potassium Sorbate (preservatives), Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Monocalcium Phosphate, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat9.89g (-2.07g, -17.31%)
Saturated Fat 3.3g (+0.58g, +21.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 396.0mg (-28.00mg, -6.60%)
Total Carbohydrates 35.16g (+1.46g, +4.33%)
Dietary Fiber 8.8g (+6.60g, +300.00%)
Sugars 1.1g (-1.07g, -49.31%)
Sugars, added N/A
Protein 7.69g (-3.18g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe9.89mg (+7.93mg, +404.59%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Black Fungus, Dried Mushrooms, Cabbage, Yellow Onion, Starch Acetate, Dried Shrimp (shrimp, Salt, Sulphite), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-21.00kcal, -7.42%)
Total Fat15.0g (+3.04g, +25.42%)
Saturated Fat 5.62g (+2.90g, +106.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+3.00mg, +13.64%)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 21.25g (-12.45g, -36.94%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 1.25g (-0.92g, -42.40%)
Sugars, added N/A
Protein 7.5g (-3.37g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+15.00mg, +27.78%)
Iron, Fe1.25mg (-0.71mg, -36.22%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IU0.0IU
Ingredients
Spinach, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (pasteurized Whey, Cream, Milk), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar And Carob Bean Gums]), Water, Canola Oil, Sauteed Onion (onion, Natural Onion Flavor [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Corn Starch, Clarified Butter (pasteurized Cream), Contains Less Than 2% Of Each Of The Following: Salt, Garlic Powder, Spices, Dill, Lemon Juice, Dextrose, Cultured Wheat Flour (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat14.29g (+2.33g, +19.48%)
Saturated Fat 5.0g (+2.28g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+21.00mg, +95.45%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 27.14g (-6.56g, -19.47%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 4.29g (+2.12g, +97.70%)
Sugars, added N/A
Protein 12.86g (+1.99g, +18.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe2.29mg (+0.33mg, +16.84%)
Potassium, K157.0mg (+16.00mg, +11.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Flamebroiled Angus Beef Patty (chopped And Formed): Beef, Encapsulated Salt, Sodium Phosphates, Salt, Spice Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Less Of Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid (preservative), Soy Lecithin, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+17.00kcal, +6.01%)
Total Fat8.0g (-3.96g, -33.11%)
Saturated Fat 2.0g (-0.72g, -26.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 48.0g (+14.30g, +42.43%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 8.0g (+5.83g, +268.66%)
Sugars, added N/A
Protein 8.0g (-2.87g, -26.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+6.00mg, +11.11%)
Iron, Fe3.0mg (+1.04mg, +53.06%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil,contains Less Than 2%: Salt, Whey, Datem, Mono & Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Ammonium Chloride, Corn Starch, Wheat Flour, Ascorbic Acid (added As A Dough Conditioner), Potassium Bromate, Ammonium Sulfate, L Cysteine, Color Added, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat4.79g (-7.17g, -59.95%)
Saturated Fat 2.05g (-0.67g, -24.63%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 47.95g (+14.25g, +42.28%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 9.59g (+7.42g, +341.94%)
Sugars, added N/A
Protein 10.96g (+0.09g, +0.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+21.00mg, +38.89%)
Iron, Fe2.74mg (+0.78mg, +39.80%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.68g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Nonfat Dry Milk, Contains 2% Or Less Of Each Of The Following: Palm Oil, Salted Butter, Powdered Whole Eggs, Salt, Cultured Wheat Flour, Ascorbic Acid, Enzymes, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+17.00kcal, +6.01%)
Total Fat7.0g (-4.96g, -41.47%)
Saturated Fat 2.0g (-0.72g, -26.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 52.0g (+18.30g, +54.30%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 12.0g (+9.83g, +453.00%)
Sugars, added N/A
Protein 10.0g (-0.87g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-14.00mg, -25.93%)
Iron, Fe2.16mg (+0.20mg, +10.20%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (milk), Salt, Mono And Diglycerides, Eggs, Sunflower Oil, Natural Flavors, Beta Carotene (color), Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+7.00kcal, +2.47%)
Total Fat17.05g (+5.09g, +42.56%)
Saturated Fat 6.82g (+4.10g, +150.74%)
Trans Fat 0.57g (+0.57g)
Cholesterol 43.0mg (+21.00mg, +95.45%)
Sodium 443.0mg (+19.00mg, +4.48%)
Total Carbohydrates 23.3g (-10.40g, -30.86%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 3.41g (+1.24g, +57.14%)
Sugars, added N/A
Protein 10.8g (-0.07g, -0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+14.00mg, +25.93%)
Iron, Fe1.88mg (-0.08mg, -4.08%)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU5.0IU
Ingredients
Spice Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner) Pasteurized Process American Cheese: Milk, Water, Cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+14.00kcal, +4.95%)
Total Fat7.81g (-4.15g, -34.70%)
Saturated Fat 1.56g (-1.16g, -42.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 48.44g (+14.74g, +43.74%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 9.38g (+7.21g, +332.26%)
Sugars, added N/A
Protein 7.81g (-3.06g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe2.97mg (+1.01mg, +51.53%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil,contains Less Than 2%: Salt, Whey, Datem, Mono & Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Ammonium Chloride, Corn Starch, Wheat Flour, Ascorbic Acid (added As A Dough Conditioner), Potassium Bromate, Ammonium Sulfate, L Cysteine, Color Added, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-27.00kcal, -9.54%)
Total Fat8.12g (-3.84g, -32.11%)
Saturated Fat 1.88g (-0.84g, -30.88%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 34.38g (+0.68g, +2.02%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 4.38g (+2.21g, +101.84%)
Sugars, added N/A
Protein 11.25g (+0.38g, +3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-23.00mg, -42.59%)
Iron, Fe1.75mg (-0.21mg, -10.71%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IU5.0IU
Ingredients
Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Corn Starch, Paprika, Spices, Extractives Of Paprika, Extractives Of Turmeric, Spice Extractive, Salt, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Corn Starch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (with Extractives Of Paprika), Yeast, Sugar, Set In Vegetable Oil Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (water, Fd&c Yellow #5, Citric Acid [preservative], Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-11.00kcal, -3.89%)
Total Fat7.89g (-4.07g, -34.03%)
Saturated Fat 5.26g (+2.54g, +93.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 395.0mg (-29.00mg, -6.84%)
Total Carbohydrates 42.98g (+9.28g, +27.54%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 11.4g (+9.23g, +425.35%)
Sugars, added N/A
Protein 6.14g (-4.73g, -43.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+4.00mg, +7.41%)
Iron, Fe1.75mg (-0.21mg, -10.71%)
Potassium, K130.0mg (-11.00mg, -7.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cream, Brown Sugar, Salt, Vanilla Extract, Stabilizers (guar, Locust Bean And Xanthan Gums) Cheese Cultures, Potassium Sorbate, Water, Brown Sugar, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Salt, Natural Flavor, Yeast, Ascorbic Acid, Dextrose, Cinnamon, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, Ascorbic Acid, Enzymes, Inactive Yeast