Giovanni Rana Butternut Squash Ravioli, Butternut Squash by Mahco Inc: Similar Foods

Product:
Butternut Squash Ravioli, Butternut Squash
Brand:
Giovanni Rana
Maker:
Mahco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271961/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat6.54g
Saturated Fat 3.27g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 486.0mg
Total Carbohydrates 34.58g
Dietary Fiber 3.7g
Sugars 7.48g
Sugars, added N/A
Protein 7.48g
Core Vitamins and Minerals
Vitamin A, IU467.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe1.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat5.68g (-0.86g, -13.15%)
Saturated Fat 2.84g (-0.43g, -13.15%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-13.00mg, -27.66%)
Sodium 466.0mg (-20.00mg, -4.12%)
Total Carbohydrates 31.82g (-2.76g, -7.98%)
Dietary Fiber 1.1g (-2.60g, -70.27%)
Sugars 2.27g (-5.21g, -69.65%)
Sugars, added N/A
Protein 9.09g (+1.61g, +21.52%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-12.00IU, -2.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (-25.00mg, -26.88%)
Iron, Fe2.05mg (+0.70mg, +51.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-11.00kcal, -4.91%)
Total Fat5.62g (-0.92g, -14.07%)
Saturated Fat 2.81g (-0.46g, -14.07%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-13.00mg, -27.66%)
Sodium 461.0mg (-25.00mg, -5.14%)
Total Carbohydrates 31.46g (-3.12g, -9.02%)
Dietary Fiber 1.1g (-2.60g, -70.27%)
Sugars 2.25g (-5.23g, -69.92%)
Sugars, added N/A
Protein 8.99g (+1.51g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-18.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.02mg (+0.67mg, +49.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+6.00kcal, +2.68%)
Total Fat7.0g (+0.46g, +7.03%)
Saturated Fat 3.5g (+0.23g, +7.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-22.00mg, -46.81%)
Sodium 470.0mg (-16.00mg, -3.29%)
Total Carbohydrates 30.0g (-4.58g, -13.24%)
Dietary Fiber 1.0g (-2.70g, -72.97%)
Sugars 1.0g (-6.48g, -86.63%)
Sugars, added N/A
Protein 10.0g (+2.52g, +33.69%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+33.00IU, +7.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe0.36mg (-0.99mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat14.12g (+7.58g, +115.90%)
Saturated Fat 4.71g (+1.44g, +44.04%)
Trans Fat N/A
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 459.0mg (-27.00mg, -5.56%)
Total Carbohydrates 5.88g (-28.70g, -83.00%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.18g (-6.30g, -84.22%)
Sugars, added N/A
Protein 17.65g (+10.17g, +135.96%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe1.27mg (-0.08mg, -5.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-22.00kcal, -9.82%)
Total Fat6.57g (+0.03g, +0.46%)
Saturated Fat 1.26g (-2.01g, -61.47%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 460.0mg (-26.00mg, -5.35%)
Total Carbohydrates 22.73g (-11.85g, -34.27%)
Dietary Fiber 1.0g (-2.70g, -72.97%)
Sugars 1.52g (-5.96g, -79.68%)
Sugars, added N/A
Protein 12.63g (+5.15g, +68.85%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+38.00IU, +8.14%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca76.0mg (-17.00mg, -18.28%)
Iron, Fe1.36mg (+0.01mg, +0.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-26.00kcal, -11.61%)
Total Fat5.3g (-1.24g, -18.96%)
Saturated Fat 1.59g (-1.68g, -51.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-35.00mg, -74.47%)
Sodium 498.0mg (+12.00mg, +2.47%)
Total Carbohydrates 28.62g (-5.96g, -17.24%)
Dietary Fiber 2.1g (-1.60g, -43.24%)
Sugars 0.71g (-6.77g, -90.51%)
Sugars, added N/A
Protein 8.13g (+0.65g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-25.00IU, -5.35%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.23mg (+0.88mg, +65.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate], Calcium Propionate [to Preserve Freshness], Mono And Diglycerides, Fumaric Acid And Dough Conditioners [calcium Sulfate, L Cysteine Hydrochloride, Sodium Metabisulfite, Microcrystaline Cellulose, Dicalcium Phosphate And Ascorbic Acid]), Water, Pork, Potato, Pinto Beans, Onions, Tomato Puree (tomato Puree, Citric Acid, Calcium Chloride), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour]), Lard (lard, Bht, Citric Acid), Red Chile Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Paprika, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat6.67g (+0.13g, +1.99%)
Saturated Fat 2.33g (-0.94g, -28.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-37.00mg, -78.72%)
Sodium 507.0mg (+21.00mg, +4.32%)
Total Carbohydrates 28.0g (-6.58g, -19.03%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 4.0g (-3.48g, -46.52%)
Sugars, added N/A
Protein 8.0g (+0.52g, +6.95%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+33.00IU, +7.07%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe1.2mg (-0.15mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Vegetables [grilled Eggplant, Grilled Zucchini, Onions (onions, Sunflower Seed Oil), Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Salt, Oregano], Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Cheese (milk, Salt, Starter Culture, Microbial Rennet), Provolone Cheese (milk, Salt, Animal Rennet), Cream Of Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar, Concentrated Grape Must, Color: Caramel), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum], Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+47.00kcal, +20.98%)
Total Fat11.76g (+5.22g, +79.82%)
Saturated Fat 2.94g (-0.33g, -10.09%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 494.0mg (+8.00mg, +1.65%)
Total Carbohydrates 32.94g (-1.64g, -4.74%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 3.53g (-3.95g, -52.81%)
Sugars, added N/A
Protein 8.24g (+0.76g, +10.16%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.12mg (+0.77mg, +57.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Natural* Cooked Italian Sausage (pork, Spice, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavor, Extract Of Paprika, Water), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural* Diced Uncured Pepperoni No Nitrates Or Nitrites Added Except That What Is Naturally Occurring In Sea Salt And Celery Juice Concentrate (pork, Beef, Sea Salt, Natural Spice, Sugar, Lactic Acid Starter Culture, Natural Flavoring [including Celery Juice Concentrate], Oleoresin Of Paprika), Canola Oil Contains Less Than 2% Of: Corn Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Spice, Dried Onion, Dextrose, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+24.00kcal, +10.71%)
Total Fat11.41g (+4.87g, +74.46%)
Saturated Fat 3.36g (+0.09g, +2.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-34.00mg, -72.34%)
Sodium 483.0mg (-3.00mg, -0.62%)
Total Carbohydrates 28.19g (-6.39g, -18.48%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 1.34g (-6.14g, -82.09%)
Sugars, added N/A
Protein 8.72g (+1.24g, +16.58%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+36.00IU, +7.71%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.42mg (+1.07mg, +79.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors) Tomato Paste (tomatoes), Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Onion Contains 1 5% Or Less Textured Vegetable Protein (soy Flour, Soy Protein), Modified Corn Starch, Salt, Beef Flavor Bouillon (salt, Beef Fat, Sugar, Hydrolyzed Soy Protein, Corn Starch, Beef Stock, Onion Powder, Natural Flavors, Maltodextrin, Garlic Powder, Parsley, Turmeric Extractives, Citric Acid, Spices), Flavor, Spices, Chili Pepper, Paprika, Apple Cider Vinegar, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-16.00kcal, -7.14%)
Total Fat22.82g (+16.28g, +248.93%)
Saturated Fat 3.02g (-0.25g, -7.65%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-34.00mg, -72.34%)
Sodium 463.0mg (-23.00mg, -4.73%)
Total Carbohydrates 29.53g (-5.05g, -14.60%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 3.36g (-4.12g, -55.08%)
Sugars, added N/A
Protein 9.4g (+1.92g, +25.67%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+36.00IU, +7.71%)
Vitamin C, total ascorbic acid20.1mg (+20.10mg)
Calcium, Ca101.0mg (+8.00mg, +8.60%)
Iron, Fe0.72mg (-0.63mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein Cooked Pork Patty Crumbles: Sausage (pork, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color) Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, Olives, Green Peppers, Red Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-1.00kcal, -0.45%)
Total Fat11.17g (+4.63g, +70.80%)
Saturated Fat 3.88g (+0.61g, +18.65%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-13.00mg, -27.66%)
Sodium 539.0mg (+53.00mg, +10.91%)
Total Carbohydrates 18.45g (-16.13g, -46.65%)
Dietary Fiber 1.9g (-1.80g, -48.65%)
Sugars 0.49g (-6.99g, -93.45%)
Sugars, added N/A
Protein 14.08g (+6.60g, +88.24%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (+18.00IU, +3.85%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca121.0mg (+28.00mg, +30.11%)
Iron, Fe1.31mg (-0.04mg, -2.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Wheat Kaiser Roll With Oats [patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Oats, Yeast, Bread Base (salt, Dextrose, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Calcium Stearoyl Lactylate, Potassium Iodate, Ascorbic Acid, Enzymes [contains Wheat], L Cysteine Hydrochloride), Canola Oil, Vital Wheat Gluten, Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes [contains Wheat], Salt), White Distilled Vinegar (select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% Acidity), Sugar, Bred Mate (cultured Wheat Starch), Dough Conditioner (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Caramel Color], Chipotle Pepper Aioli Mayo Sauce [vegetable Oil (soybean Oil, And Or Canola Oil), Sour Cream (grade A Cultured Milk, Grade A Cultured Cream, Grade A Cultured Milk Powder, Gelatin), Water, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Cilantro, Salt, Distilled Vinegar, Spices, Sugar, Lime Concentrate, Natural Flavor, Xanthan Gum], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-36.00kcal, -16.07%)
Total Fat9.41g (+2.87g, +43.88%)
Saturated Fat 3.53g (+0.26g, +7.95%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+29.00mg, +61.70%)
Sodium 447.0mg (-39.00mg, -8.02%)
Total Carbohydrates 4.71g (-29.87g, -86.38%)
Dietary Fiber N/A
Sugars 2.35g (-5.13g, -68.58%)
Sugars, added N/A
Protein 18.82g (+11.34g, +151.60%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+4.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe1.27mg (-0.08mg, -5.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Onion, Spices, Lemon Peel Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.76
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-33.00kcal, -14.73%)
Total Fat3.68g (-2.86g, -43.73%)
Saturated Fat 0.0g (-3.27g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 500.0mg (+14.00mg, +2.88%)
Total Carbohydrates 32.35g (-2.23g, -6.45%)
Dietary Fiber 8.8g (+5.10g, +137.84%)
Sugars 0.0g (-7.48g, -100.00%)
Sugars, added N/A
Protein 7.35g (-0.13g, -1.74%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-26.00IU, -5.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-34.00mg, -36.56%)
Iron, Fe3.97mg (+2.62mg, +194.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+32.00kcal, +14.29%)
Total Fat10.47g (+3.93g, +60.09%)
Saturated Fat 2.33g (-0.94g, -28.75%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-41.00mg, -87.23%)
Sodium 512.0mg (+26.00mg, +5.35%)
Total Carbohydrates 33.72g (-0.86g, -2.49%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 3.49g (-3.99g, -53.34%)
Sugars, added N/A
Protein 6.98g (-0.50g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-2.00IU, -0.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-46.00mg, -49.46%)
Iron, Fe2.09mg (+0.74mg, +54.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Maltodextrin, Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Onion, Modified Whey, Defatted Soy Flour, Spices, Whey, Reduced Lactose Whey, Yeast Extract, Paprika, Citric Acid, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor (including Hickory Smoke), Disodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dried Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Paprika Extract, Lactic Acid, Yellow 5 Lake, Disodium Guanylate, Disodium Inosinate, Lactose, Yellow 6 Lake, Corn Syrup Solids, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.19
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-30.00kcal, -13.39%)
Total Fat6.36g (-0.18g, -2.75%)
Saturated Fat 2.47g (-0.80g, -24.46%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-15.00mg, -31.91%)
Sodium 488.0mg (+2.00mg, +0.41%)
Total Carbohydrates 19.08g (-15.50g, -44.82%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 1.77g (-5.71g, -76.34%)
Sugars, added N/A
Protein 16.61g (+9.13g, +122.06%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+63.00IU, +13.49%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca106.0mg (+13.00mg, +13.98%)
Iron, Fe1.59mg (+0.24mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion