Cooked Perfect Chicken Meatballs With Parmesan & Mozzarella, Spinach & Feta by Home Market Foods, Inc: Similar Foods
- Product:
- Chicken Meatballs With Parmesan & Mozzarella, Spinach & Feta
- Brand:
- Cooked Perfect
- Maker:
- Home Market Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948309/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 14.12g | |
| Saturated Fat | 4.71g | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 17.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+23.00kcal, +10.85%) | |
| Total Fat | 16.47g (+2.35g, +16.64%) | |
| Saturated Fat | 7.06g (+2.35g, +49.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg (-6.00mg, -8.45%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+1.17g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 118.0mg (+24.00mg, +25.53%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potto Starch, Corn Starch, Celluose (anti Caking Agent), Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Spices, Organic Onions, Jalapeno Granules, Celery Powder, Organic Garlic, Paprika, Stuffed In Pork Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 9.41g (-4.71g, -33.36%) | |
| Saturated Fat | 3.53g (-1.18g, -25.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (+5.00mg, +7.04%) | |
| Sodium | 447.0mg (-12.00mg, -2.61%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+1.17g, +6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Onion, Spices, Lemon Peel Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 11.63g (-2.49g, -17.63%) | |
| Saturated Fat | 4.65g (-0.06g, -1.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg (-24.00mg, -33.80%) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 23.26g (+17.38g, +295.58%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-8.35g, -47.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-6.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.40mg, +100.00%) | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 0.84mg (-0.43mg, -33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+12.00kcal, +5.66%) | |
| Total Fat | 6.54g (-7.58g, -53.68%) | |
| Saturated Fat | 3.27g (-1.44g, -30.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg (-24.00mg, -33.80%) | |
| Sodium | 486.0mg (+27.00mg, +5.88%) | |
| Total Carbohydrates | 34.58g (+28.70g, +488.10%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 7.48g (+6.30g, +533.90%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-10.17g, -57.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 467.0IU (-4.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-1.00mg, -1.06%) | |
| Iron, Fe | 1.35mg (+0.08mg, +6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-10.00kcal, -4.72%) | |
| Total Fat | 6.57g (-7.55g, -53.47%) | |
| Saturated Fat | 1.26g (-3.45g, -73.25%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg (-31.00mg, -43.66%) | |
| Sodium | 460.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 22.73g (+16.85g, +286.56%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.52g (+0.34g, +28.81%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-5.02g, -28.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+34.00IU, +7.22%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+3.10mg, +221.43%) | |
| Calcium, Ca | 76.0mg (-18.00mg, -19.15%) | |
| Iron, Fe | 1.36mg (+0.09mg, +7.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+27.00kcal, +12.74%) | |
| Total Fat | 16.81g (+2.69g, +19.05%) | |
| Saturated Fat | 8.85g (+4.14g, +87.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg (-18.00mg, -25.35%) | |
| Sodium | 442.0mg (-17.00mg, -3.70%) | |
| Total Carbohydrates | 15.04g (+9.16g, +155.78%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (+0.59g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-11.46g, -64.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-29.00IU, -6.16%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Penne [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid), Powdered Eggs, Water, Beta Carotene], Milk, Cream, Cooked Chicken, Parmesan Cheese (cultured Milk, Enzymes, Salt), Maple Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Celery Powder Coated With Sugar, Brown Sugar And Maple Syrup), Marsala Wine, Flour [enriched Hard Red Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Butter, Corn Starch, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+4.00kcal, +1.89%) | |
| Total Fat | 5.68g (-8.44g, -59.77%) | |
| Saturated Fat | 2.84g (-1.87g, -39.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (-37.00mg, -52.11%) | |
| Sodium | 466.0mg (+7.00mg, +1.53%) | |
| Total Carbohydrates | 31.82g (+25.94g, +441.16%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.27g (+1.09g, +92.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-8.56g, -48.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-16.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 68.0mg (-26.00mg, -27.66%) | |
| Iron, Fe | 2.05mg (+0.78mg, +61.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 5.62g (-8.50g, -60.20%) | |
| Saturated Fat | 2.81g (-1.90g, -40.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (-37.00mg, -52.11%) | |
| Sodium | 461.0mg (+2.00mg, +0.44%) | |
| Total Carbohydrates | 31.46g (+25.58g, +435.03%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.25g (+1.07g, +90.68%) | |
| Sugars, added | N/A | |
| Protein | 8.99g (-8.66g, -49.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (-22.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 2.02mg (+0.75mg, +59.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+18.00kcal, +8.49%) | |
| Total Fat | 7.0g (-7.12g, -50.42%) | |
| Saturated Fat | 3.5g (-1.21g, -25.69%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (-46.00mg, -64.79%) | |
| Sodium | 470.0mg (+11.00mg, +2.40%) | |
| Total Carbohydrates | 30.0g (+24.12g, +410.20%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.65g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+29.00IU, +6.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 0.36mg (-0.91mg, -71.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-40.00kcal, -18.87%) | |
| Total Fat | 5.91g (-8.21g, -58.14%) | |
| Saturated Fat | 2.22g (-2.49g, -52.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (-37.00mg, -52.11%) | |
| Sodium | 438.0mg (-21.00mg, -4.58%) | |
| Total Carbohydrates | 17.24g (+11.36g, +193.20%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 1.97g (+0.79g, +66.95%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-3.86g, -21.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 493.0IU (+22.00IU, +4.67%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+4.50mg, +321.43%) | |
| Calcium, Ca | 99.0mg (+5.00mg, +5.32%) | |
| Iron, Fe | 1.33mg (+0.06mg, +4.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 11.31g (-2.81g, -19.90%) | |
| Saturated Fat | 6.01g (+1.30g, +27.60%) | |
| Trans Fat | 0.18g | |
| Cholesterol | 57.0mg (-14.00mg, -19.72%) | |
| Sodium | 403.0mg (-56.00mg, -12.20%) | |
| Total Carbohydrates | 16.25g (+10.37g, +176.36%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-0.12g, -10.17%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (-6.34g, -35.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-29.00IU, -6.16%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.70mg, +50.00%) | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 0.95mg (-0.32mg, -25.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gnocchi {potato, Flour [enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner], Egg, Potato Starch, Butter, Salt}, Brown Butter And Sage Sauce {cream, Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Corn Starch, Brown Butter Paste [butter (cream, Salt), Natural Flavor], Sugar, Salt, Sage, White Pepper}, Chicken (white Meat Chicken, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Natural Flavor), Herb De Provence Mix [parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Herb De Provence (basil, Oregano, Rosemary, Thyme)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+45.00kcal, +21.23%) | |
| Total Fat | 12.39g (-1.73g, -12.25%) | |
| Saturated Fat | 7.08g (+2.37g, +50.32%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg (-40.00mg, -56.34%) | |
| Sodium | 460.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 19.47g (+13.59g, +231.12%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.77g (+0.59g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-0.84g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-29.00IU, -6.16%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.90mg, +278.57%) | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid) Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto For Color], Parmesan [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Romano [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+10.00kcal, +4.72%) | |
| Total Fat | 8.82g (-5.30g, -37.54%) | |
| Saturated Fat | 3.68g (-1.03g, -21.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-59.00mg, -83.10%) | |
| Sodium | 460.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 26.47g (+20.59g, +350.17%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 3.68g (+2.50g, +211.86%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-9.56g, -54.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 478.0IU (+7.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+0.80mg, +57.14%) | |
| Calcium, Ca | 118.0mg (+24.00mg, +25.53%) | |
| Iron, Fe | 0.74mg (-0.53mg, -41.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Mozzarella Cheese 12 5% (organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Cheese Sauce 4,5% (organic Cream, Water, Organic Fontal Cheese (organic Milk, Salt, Rennet), Organic Tapioca Starch, Salt, Stabilizer: Xanthan Gum), Organic Spinach 4,5%, Organc Sunflower Seed Oil, Organic Broccoli 3,5%, Organic Zucchini 3,5%, Organic Red Peppers 2%, Organic Yellow Peppers 2%, Organic Extravirgin Olive Oil, Organic Hard Cheese (organic Milk, Salt, Rennet), Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Oregano, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 7.06g (-7.06g, -50.00%) | |
| Saturated Fat | 2.35g (-2.36g, -50.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 74.0mg (+3.00mg, +4.23%) | |
| Sodium | 418.0mg (-41.00mg, -8.93%) | |
| Total Carbohydrates | 23.53g (+17.65g, +300.17%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-10.59g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-30.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.20mg, +657.14%) | |
| Calcium, Ca | 59.0mg (-35.00mg, -37.23%) | |
| Iron, Fe | 1.06mg (-0.21mg, -16.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Eggs (whole Eggs, Canola Oil, Cornstarch, Salt, Black Pepper), Salsa (diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomatoes, Tomatillos, Red Onions, Green Onions, Roasted Jalapeno Peppers [jalapeno Peppers, Canola Oil], Garlic, Cilantro, Salt, Flavor Enhancer [yeast Extract, Sunflower Oil {anti Dusting Agent}], Black Peppers, Lactic Acid), Roasted Potatoes (potatoes, Canola Oil, Salt, Black Pepper), Cooked Black Beans (black Beans, Water, Salt), Pepper Jack Cheese (pasteurized Milk, Salt, Jalapeno Peppers, Enzymes, Cultures), Roasted Red Bell Peppers (red Bell Peppers, Canola Oil), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Roasted Jalapeno Peppers (jalapeno Peppers, Canola Oil), Cornstarch, Cilantro, Salt, Black Pepper, Cayenne Pepper Salsa Tortilla: Unbleached Wheat Flour, Water, Tomato Powder, Organic Soybean Oil, Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-32.00kcal, -15.09%) | |
| Total Fat | 12.0g (-2.12g, -15.01%) | |
| Saturated Fat | 2.0g (-2.71g, -57.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (-46.00mg, -64.79%) | |
| Sodium | 430.0mg (-29.00mg, -6.32%) | |
| Total Carbohydrates | 9.0g (+3.12g, +53.06%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.65g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+29.00IU, +6.16%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.60mg, +757.14%) | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.08mg (-0.19mg, -14.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Cultured Sugar And Vinegar Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Romano Cheese [milk, Culture Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour Spice, Xanthan Gum), Seasoned Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Salt, Wheat, Gluten, Garlic Powder, Sugar, Onion Powder, Dehydrated Parsley), Parmesan Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking) | ||