Bagel Bites Breakfast Mini Bagels by Heinz Frozen Food Company: Similar Foods
- Product:
- Breakfast Mini Bagels
- Brand:
- Bagel Bites
- Maker:
- Heinz Frozen Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 5.68g | |
| Saturated Fat | 2.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 466.0mg | |
| Total Carbohydrates | 31.82g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.27g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 2.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-3.00kcal, -1.39%) | |
| Total Fat | 5.62g (-0.06g, -1.06%) | |
| Saturated Fat | 2.81g (-0.03g, -1.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (=) | |
| Sodium | 461.0mg (-5.00mg, -1.07%) | |
| Total Carbohydrates | 31.46g (-0.36g, -1.13%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.25g (-0.02g, -0.88%) | |
| Sugars, added | N/A | |
| Protein | 8.99g (-0.10g, -1.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 449.0IU (-6.00IU, -1.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 2.02mg (-0.03mg, -1.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+17.00kcal, +7.87%) | |
| Total Fat | 11.63g (+5.95g, +104.75%) | |
| Saturated Fat | 4.65g (+1.81g, +63.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+13.00mg, +38.24%) | |
| Sodium | 465.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 23.26g (-8.56g, -26.90%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (+10.00IU, +2.20%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 93.0mg (+25.00mg, +36.76%) | |
| Iron, Fe | 0.84mg (-1.21mg, -59.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shellfish (shrimp), Cream, Mozzarella And Parmesan Cheese [milk (pasteurized Nonfat Milk, Cream, Cheese Culture, Salt, Xanthan Gum, Guar Gum, Carob Bean Gum)], Rice, Artichokes, Spinach, Lemon Juice, Liquid Crab Boil (water, Polysorbate 80, Extractives Of: Red Pepper, Bay, Clove, Black Pepper, Thyme, Marjoram And Artificial Spice Flavors), Garlic, Modified Food Starch, Sodium Caseinate, Corn Starch, Stabilizer (sodium Caseinate, Corn Starch, Modified Cellulose Gum, Sodium Phosphate, Whey Protein Concentrate, Egg White Powder, Salt, Flavor, Xanthan Gum, Guar Gum), Modified Food Starch, Onion Powder, Monosodium Glutamate, Salt, Garlic Powder, Fermented Soybean Powder (fermented Soybeans, Wheat, Salt And Maltodextrin), Spice, Disodium Inosinate Disodium Guanylate Coating: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Salt, Yellow Corn Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+8.00kcal, +3.70%) | |
| Total Fat | 6.54g (+0.86g, +15.14%) | |
| Saturated Fat | 3.27g (+0.43g, +15.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+13.00mg, +38.24%) | |
| Sodium | 486.0mg (+20.00mg, +4.29%) | |
| Total Carbohydrates | 34.58g (+2.76g, +8.67%) | |
| Dietary Fiber | 3.7g (+2.60g, +236.36%) | |
| Sugars | 7.48g (+5.21g, +229.52%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-1.61g, -17.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 467.0IU (+12.00IU, +2.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+25.00mg, +36.76%) | |
| Iron, Fe | 1.35mg (-0.70mg, -34.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-18.00kcal, -8.33%) | |
| Total Fat | 5.3g (-0.38g, -6.69%) | |
| Saturated Fat | 1.59g (-1.25g, -44.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 498.0mg (+32.00mg, +6.87%) | |
| Total Carbohydrates | 28.62g (-3.20g, -10.06%) | |
| Dietary Fiber | 2.1g (+1.00g, +90.91%) | |
| Sugars | 0.71g (-1.56g, -68.72%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-0.96g, -10.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.23mg (+0.18mg, +8.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate], Calcium Propionate [to Preserve Freshness], Mono And Diglycerides, Fumaric Acid And Dough Conditioners [calcium Sulfate, L Cysteine Hydrochloride, Sodium Metabisulfite, Microcrystaline Cellulose, Dicalcium Phosphate And Ascorbic Acid]), Water, Pork, Potato, Pinto Beans, Onions, Tomato Puree (tomato Puree, Citric Acid, Calcium Chloride), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour]), Lard (lard, Bht, Citric Acid), Red Chile Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Paprika, Sugar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+23.00kcal, +10.65%) | |
| Total Fat | 16.81g (+11.13g, +195.95%) | |
| Saturated Fat | 8.85g (+6.01g, +211.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+19.00mg, +55.88%) | |
| Sodium | 442.0mg (-24.00mg, -5.15%) | |
| Total Carbohydrates | 15.04g (-16.78g, -52.73%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.77g (-0.50g, -22.03%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-2.90g, -31.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.64mg (-1.41mg, -68.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Penne [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin Folic Acid), Powdered Eggs, Water, Beta Carotene], Milk, Cream, Cooked Chicken, Parmesan Cheese (cultured Milk, Enzymes, Salt), Maple Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Celery Powder Coated With Sugar, Brown Sugar And Maple Syrup), Marsala Wine, Flour [enriched Hard Red Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Butter, Corn Starch, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+41.00kcal, +18.98%) | |
| Total Fat | 12.39g (+6.71g, +118.13%) | |
| Saturated Fat | 7.08g (+4.24g, +149.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
| Sodium | 460.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 19.47g (-12.35g, -38.81%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.77g (-0.50g, -22.03%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+7.72g, +84.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 88.0mg (+20.00mg, +29.41%) | |
| Iron, Fe | 0.64mg (-1.41mg, -68.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid) Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto For Color], Parmesan [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powdered Cellulose (anti Caking Agent), Romano [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-25.00kcal, -11.57%) | |
| Total Fat | 4.41g (-1.27g, -22.36%) | |
| Saturated Fat | 1.47g (-1.37g, -48.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 441.0mg (-25.00mg, -5.36%) | |
| Total Carbohydrates | 32.35g (+0.53g, +1.67%) | |
| Dietary Fiber | 8.8g (+7.70g, +700.00%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.21g, -35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 3.97mg (+1.92mg, +93.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.15mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Whole Rye Flour, Oat Flakes, Non Sulphurated Sultanas, Whole Hazelnuts, Sunflower Seed, Flaxseed, Salt, Sesame, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-14.00kcal, -6.48%) | |
| Total Fat | 6.57g (+0.89g, +15.67%) | |
| Saturated Fat | 1.26g (-1.58g, -55.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+6.00mg, +17.65%) | |
| Sodium | 460.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 22.73g (-9.09g, -28.57%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.52g (-0.75g, -33.04%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+3.54g, +38.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+50.00IU, +10.99%) | |
| Vitamin C, total ascorbic acid | 4.5mg (+4.50mg) | |
| Calcium, Ca | 76.0mg (+8.00mg, +11.76%) | |
| Iron, Fe | 1.36mg (-0.69mg, -33.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-40.00kcal, -18.52%) | |
| Total Fat | 1.47g (-4.21g, -74.12%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 471.0mg (+5.00mg, +1.07%) | |
| Total Carbohydrates | 35.29g (+3.47g, +10.91%) | |
| Dietary Fiber | 8.8g (+7.70g, +700.00%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.21g, -35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 3.97mg (+1.92mg, +93.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.15mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-32.00kcal, -14.81%) | |
| Total Fat | 1.47g (-4.21g, -74.12%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 441.0mg (-25.00mg, -5.36%) | |
| Total Carbohydrates | 33.82g (+2.00g, +6.29%) | |
| Dietary Fiber | 8.8g (+7.70g, +700.00%) | |
| Sugars | 1.47g (-0.80g, -35.24%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.21g, -35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 3.97mg (+1.92mg, +93.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.15mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast, Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 14.12g (+8.44g, +148.59%) | |
| Saturated Fat | 4.71g (+1.87g, +65.85%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+37.00mg, +108.82%) | |
| Sodium | 459.0mg (-7.00mg, -1.50%) | |
| Total Carbohydrates | 5.88g (-25.94g, -81.52%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.18g (-1.09g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+8.56g, +94.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+16.00IU, +3.52%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 94.0mg (+26.00mg, +38.24%) | |
| Iron, Fe | 1.27mg (-0.78mg, -38.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-25.00kcal, -11.57%) | |
| Total Fat | 3.68g (-2.00g, -35.21%) | |
| Saturated Fat | 0.0g (-2.84g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 500.0mg (+34.00mg, +7.30%) | |
| Total Carbohydrates | 32.35g (+0.53g, +1.67%) | |
| Dietary Fiber | 8.8g (+7.70g, +700.00%) | |
| Sugars | 0.0g (-2.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-1.74g, -19.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 3.97mg (+1.92mg, +93.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.15mg | |
| Niacin | 1.176mg | |
| Ingredients | ||
|---|---|---|
Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+14.00kcal, +6.48%) | |
| Total Fat | 7.0g (+1.32g, +23.24%) | |
| Saturated Fat | 3.5g (+0.66g, +23.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-9.00mg, -26.47%) | |
| Sodium | 470.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 30.0g (-1.82g, -5.72%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.0g (-1.27g, -55.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+45.00IU, +9.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+32.00mg, +47.06%) | |
| Iron, Fe | 0.36mg (-1.69mg, -82.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-34.00kcal, -15.74%) | |
| Total Fat | 5.47g (-0.21g, -3.70%) | |
| Saturated Fat | 1.09g (-1.75g, -61.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
| Sodium | 438.0mg (-28.00mg, -6.01%) | |
| Total Carbohydrates | 22.63g (-9.19g, -28.88%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 6.2g (+3.93g, +173.13%) | |
| Sugars, added | N/A | |
| Protein | 11.31g (+2.22g, +24.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 456.0IU (+1.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 29.0mg (-39.00mg, -57.35%) | |
| Iron, Fe | 0.99mg (-1.06mg, -51.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nashville Hot Seasoned Chicken Breasts: Boneless, Skinless Chicken Breast With Rib Meat Rubbed With Seasoning: Smoked Paprika, Spices, Corn Starch, Brown Sugar, Sugar, Salt, Maltodextrin, Dried Red Bell Pepper, Dried Garlic, Contains Less Than 2% Natural Flavors, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt), Seasoning (red Peppers, Vinegar, Salt, Dried Garlic), Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Calcium Silicate (anti Caking Agent) Vinegar (flavoring) Peach Cornbread Mix: Yellow Corn Meal, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Buttermilk Powder, Leavening (cream Of Tartar, Baking Soda), Dried Peaches, Contains Less Than 2% Concentrated Fruit Juice, Salt, Natural Flavors, Dried Whole Egg, Silicon Dioxide (anticaking Agent) Green Beans Nashville Hot Breader: Wheat Flour, Tapioca Starch, Salt, Soybean Oil, Contains Less Than 2% Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Dried Garlic, Dried Onion, Dried Yeast, Sugar, Paprika Nashville Hot Dipping Sauce: Water, Soybean Oil, Sugar, Salt, Smoked Paprika, Spices, Garlic Powder, Modified Corn Starch, Onion Powder, Extractives Of Paprika, Beet Juice (color), Paprika, Xanthan Gum Minced Onions And Garlic Sauce With Bacon: Water, Onion, Garlic, Olive Oil, Sea Salt, Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Brown Sugar, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+6.00kcal, +2.78%) | |
| Total Fat | 8.82g (+3.14g, +55.28%) | |
| Saturated Fat | 3.68g (+0.84g, +29.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 460.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 26.47g (-5.35g, -16.81%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 3.68g (+1.41g, +62.11%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-1.00g, -11.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 478.0IU (+23.00IU, +5.05%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 118.0mg (+50.00mg, +73.53%) | |
| Iron, Fe | 0.74mg (-1.31mg, -63.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Mozzarella Cheese 12 5% (organic Milk, Salt, Rennet, Starter Culture), Organic Tomato Puree, Water, Organic Cheese Sauce 4,5% (organic Cream, Water, Organic Fontal Cheese (organic Milk, Salt, Rennet), Organic Tapioca Starch, Salt, Stabilizer: Xanthan Gum), Organic Spinach 4,5%, Organc Sunflower Seed Oil, Organic Broccoli 3,5%, Organic Zucchini 3,5%, Organic Red Peppers 2%, Organic Yellow Peppers 2%, Organic Extravirgin Olive Oil, Organic Hard Cheese (organic Milk, Salt, Rennet), Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Oregano, Organic Basil | ||