Bagel Bites Breakfast Mini Bagels by Heinz Frozen Food Company: Similar Foods

Product:
Breakfast Mini Bagels
Brand:
Bagel Bites
Maker:
Heinz Frozen Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592638/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat5.68g
Saturated Fat 2.84g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 466.0mg
Total Carbohydrates 31.82g
Dietary Fiber 1.1g
Sugars 2.27g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU455.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca68.0mg
Iron, Fe2.05mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene (color), Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [preservative], Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.43
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-3.00kcal, -1.39%)
Total Fat5.62g (-0.06g, -1.06%)
Saturated Fat 2.81g (-0.03g, -1.06%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 461.0mg (-5.00mg, -1.07%)
Total Carbohydrates 31.46g (-0.36g, -1.13%)
Dietary Fiber 1.1g (=)
Sugars 2.25g (-0.02g, -0.88%)
Sugars, added N/A
Protein 8.99g (-0.10g, -1.10%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-6.00IU, -1.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe2.02mg (-0.03mg, -1.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves: Enriched Flour (wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Cooked Sausage (pork, Water, Salt, Spices, Sugar, Autolyzed Yeast Extract, Natural Flavor), Egg White, Whole Egg, Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% Of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (milk, Water, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid (preservative), Mono And Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [color], Beta Apo 8 Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+8.00kcal, +3.70%)
Total Fat6.54g (+0.86g, +15.14%)
Saturated Fat 3.27g (+0.43g, +15.14%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+13.00mg, +38.24%)
Sodium 486.0mg (+20.00mg, +4.29%)
Total Carbohydrates 34.58g (+2.76g, +8.67%)
Dietary Fiber 3.7g (+2.60g, +236.36%)
Sugars 7.48g (+5.21g, +229.52%)
Sugars, added N/A
Protein 7.48g (-1.61g, -17.71%)
Core Vitamins and Minerals
Vitamin A, IU467.0IU (+12.00IU, +2.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+25.00mg, +36.76%)
Iron, Fe1.35mg (-0.70mg, -34.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-18.00kcal, -8.33%)
Total Fat5.3g (-0.38g, -6.69%)
Saturated Fat 1.59g (-1.25g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 498.0mg (+32.00mg, +6.87%)
Total Carbohydrates 28.62g (-3.20g, -10.06%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 0.71g (-1.56g, -68.72%)
Sugars, added N/A
Protein 8.13g (-0.96g, -10.56%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-13.00IU, -2.86%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe2.23mg (+0.18mg, +8.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate], Calcium Propionate [to Preserve Freshness], Mono And Diglycerides, Fumaric Acid And Dough Conditioners [calcium Sulfate, L Cysteine Hydrochloride, Sodium Metabisulfite, Microcrystaline Cellulose, Dicalcium Phosphate And Ascorbic Acid]), Water, Pork, Potato, Pinto Beans, Onions, Tomato Puree (tomato Puree, Citric Acid, Calcium Chloride), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour]), Lard (lard, Bht, Citric Acid), Red Chile Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Paprika, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-25.00kcal, -11.57%)
Total Fat4.41g (-1.27g, -22.36%)
Saturated Fat 1.47g (-1.37g, -48.24%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 441.0mg (-25.00mg, -5.36%)
Total Carbohydrates 32.35g (+0.53g, +1.67%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe3.97mg (+1.92mg, +93.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Oat Flakes, Non Sulphurated Sultanas, Whole Hazelnuts, Sunflower Seed, Flaxseed, Salt, Sesame, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-14.00kcal, -6.48%)
Total Fat6.57g (+0.89g, +15.67%)
Saturated Fat 1.26g (-1.58g, -55.63%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+6.00mg, +17.65%)
Sodium 460.0mg (-6.00mg, -1.29%)
Total Carbohydrates 22.73g (-9.09g, -28.57%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.52g (-0.75g, -33.04%)
Sugars, added N/A
Protein 12.63g (+3.54g, +38.94%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+50.00IU, +10.99%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca76.0mg (+8.00mg, +11.76%)
Iron, Fe1.36mg (-0.69mg, -33.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Salad Lobster Meat [lobster Meat Salt], Mayonnaise (soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta Oleoresin Paprika], Celery, Matzo Meal [bleached Wheat Flour, Canola Oil], Modified Food Starch, Black Pepper), Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Sugar, Wheat Gluten, Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide Calcium Propionate [preservative], Distilled Monoglycerides), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-40.00kcal, -18.52%)
Total Fat1.47g (-4.21g, -74.12%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 471.0mg (+5.00mg, +1.07%)
Total Carbohydrates 35.29g (+3.47g, +10.91%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe3.97mg (+1.92mg, +93.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-32.00kcal, -14.81%)
Total Fat1.47g (-4.21g, -74.12%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 441.0mg (-25.00mg, -5.36%)
Total Carbohydrates 33.82g (+2.00g, +6.29%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 1.47g (-0.80g, -35.24%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe3.97mg (+1.92mg, +93.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Salt, Yeast, Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat14.12g (+8.44g, +148.59%)
Saturated Fat 4.71g (+1.87g, +65.85%)
Trans Fat N/A
Cholesterol 71.0mg (+37.00mg, +108.82%)
Sodium 459.0mg (-7.00mg, -1.50%)
Total Carbohydrates 5.88g (-25.94g, -81.52%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (-1.09g, -48.02%)
Sugars, added N/A
Protein 17.65g (+8.56g, +94.17%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+16.00IU, +3.52%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca94.0mg (+26.00mg, +38.24%)
Iron, Fe1.27mg (-0.78mg, -38.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-25.00kcal, -11.57%)
Total Fat3.68g (-2.00g, -35.21%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 500.0mg (+34.00mg, +7.30%)
Total Carbohydrates 32.35g (+0.53g, +1.67%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 7.35g (-1.74g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe3.97mg (+1.92mg, +93.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.15mg
Niacin1.176mg
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+14.00kcal, +6.48%)
Total Fat7.0g (+1.32g, +23.24%)
Saturated Fat 3.5g (+0.66g, +23.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-9.00mg, -26.47%)
Sodium 470.0mg (+4.00mg, +0.86%)
Total Carbohydrates 30.0g (-1.82g, -5.72%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 1.0g (-1.27g, -55.95%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+45.00IU, +9.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+32.00mg, +47.06%)
Iron, Fe0.36mg (-1.69mg, -82.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And Or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices Pasta: Organic Durum Flour, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-34.00kcal, -15.74%)
Total Fat5.47g (-0.21g, -3.70%)
Saturated Fat 1.09g (-1.75g, -61.62%)
Trans Fat N/A
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 438.0mg (-28.00mg, -6.01%)
Total Carbohydrates 22.63g (-9.19g, -28.88%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 6.2g (+3.93g, +173.13%)
Sugars, added N/A
Protein 11.31g (+2.22g, +24.42%)
Core Vitamins and Minerals
Vitamin A, IU456.0IU (+1.00IU, +0.22%)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca29.0mg (-39.00mg, -57.35%)
Iron, Fe0.99mg (-1.06mg, -51.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nashville Hot Seasoned Chicken Breasts: Boneless, Skinless Chicken Breast With Rib Meat Rubbed With Seasoning: Smoked Paprika, Spices, Corn Starch, Brown Sugar, Sugar, Salt, Maltodextrin, Dried Red Bell Pepper, Dried Garlic, Contains Less Than 2% Natural Flavors, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt), Seasoning (red Peppers, Vinegar, Salt, Dried Garlic), Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Calcium Silicate (anti Caking Agent) Vinegar (flavoring) Peach Cornbread Mix: Yellow Corn Meal, Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Buttermilk Powder, Leavening (cream Of Tartar, Baking Soda), Dried Peaches, Contains Less Than 2% Concentrated Fruit Juice, Salt, Natural Flavors, Dried Whole Egg, Silicon Dioxide (anticaking Agent) Green Beans Nashville Hot Breader: Wheat Flour, Tapioca Starch, Salt, Soybean Oil, Contains Less Than 2% Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Dried Garlic, Dried Onion, Dried Yeast, Sugar, Paprika Nashville Hot Dipping Sauce: Water, Soybean Oil, Sugar, Salt, Smoked Paprika, Spices, Garlic Powder, Modified Corn Starch, Onion Powder, Extractives Of Paprika, Beet Juice (color), Paprika, Xanthan Gum Minced Onions And Garlic Sauce With Bacon: Water, Onion, Garlic, Olive Oil, Sea Salt, Corn Starch, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate), Brown Sugar, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-29.00kcal, -13.43%)
Total Fat10.67g (+4.99g, +87.85%)
Saturated Fat 3.0g (+0.16g, +5.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 453.0mg (-13.00mg, -2.79%)
Total Carbohydrates 18.67g (-13.15g, -41.33%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 5.33g (+3.06g, +134.80%)
Sugars, added N/A
Protein 7.33g (-1.76g, -19.36%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+45.00IU, +9.89%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe1.2mg (-0.85mg, -41.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+9.00kcal, +4.17%)
Total Fat9.4g (+3.72g, +65.49%)
Saturated Fat 3.13g (+0.29g, +10.21%)
Trans Fat 0.52g (+0.52g)
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 504.0mg (+38.00mg, +8.15%)
Total Carbohydrates 26.63g (-5.19g, -16.31%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 4.96g (+2.69g, +118.50%)
Sugars, added N/A
Protein 8.62g (-0.47g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IU457.0IU (+2.00IU, +0.44%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca21.0mg (-47.00mg, -69.12%)
Iron, Fe0.7mg (-1.35mg, -65.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Chicken Breast Tenders, Vegetable Mix (carrot, Daikon, Poblano Pepper), Belgian Waffles (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Sugar, Soybean Oil, Egg Whites, 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Soy Lecithin [emulsifier], Emulsifier [propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate], Natural & Artificial Flavors), Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Breading (enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Yellow Corn Flour, Soybean Oil, Paprika, Hydrolyzed Corn Gluten, Soy Protein, Dextrose, Extractives Of Paprika, Turmeric, Disodium Inosinate, Disodium Guanylate, Onion Powder, Natural Flavor), Sugar, Vinegar, Jalapenos, Red Peppers, Fruit Pectin, Eggs, Red Chili Garlic Paste (chili Peppers, Distilled Vinegar, Garlic, Salt), Oil (canola Oil, Tbhq, Citric Acid [protects Flavor], Dimethylpolysiloxane [prevents Foaming]), Apple Cider Vinegar (diluted To 6% Acidity With Water), Rice Vinegar (water, Rice), Water, Sugar, Sea Salt (natural Sea Salt, Magnesium Carbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.53
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+19.00kcal, +8.80%)
Total Fat11.74g (+6.06g, +106.69%)
Saturated Fat 1.88g (-0.96g, -33.80%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-8.00mg, -23.53%)
Sodium 427.0mg (-39.00mg, -8.37%)
Total Carbohydrates 21.13g (-10.69g, -33.60%)
Dietary Fiber 2.8g (+1.70g, +154.55%)
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 10.8g (+1.71g, +18.81%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+14.00IU, +3.08%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca28.0mg (-40.00mg, -58.82%)
Iron, Fe0.51mg (-1.54mg, -75.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Salad (chicken Breast, Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors], Celery, Red Wine Vinegar [contains Sulfites], Green Onions, Yellow Onion, Sugar, Fully Refined Canola Oil, Dijon Mustard Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Sea Salt [natural Sea Salt, Magnesium Carbonate], Extra Virgin Olive Oil, Tabasco Sauce [distilled Vinegar, Red Pepper, Salt], Black Pepper, French Garden Blend [shallots, Green Peppercorns, Herbs {chives, Celery Flakes, Dill Weed, Basil, Tarragon, Chervil, Bay Leaf}], Granulated Garlic, Xanthan Gum), Heavy Grain Bread, (water, Unbleached Bread Flour [wheat Flour, Malted Barley Flour, Niacin , Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Whole Wheat Flour, Cracked Wheat, Sunflower Seeds, Honey, Canola Oil, Less Than 2% Of: Nonfat Milk, Wheat Gluten, Salt, Malt [malted Barley, Wheat Flour, Dextrose], Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.40
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-28.00kcal, -12.96%)
Total Fat9.41g (+3.73g, +65.67%)
Saturated Fat 3.53g (+0.69g, +24.30%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+42.00mg, +123.53%)
Sodium 447.0mg (-19.00mg, -4.08%)
Total Carbohydrates 4.71g (-27.11g, -85.20%)
Dietary Fiber N/A
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 18.82g (+9.73g, +107.04%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+16.00IU, +3.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.27mg (-0.78mg, -38.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Onion, Spices, Lemon Peel Extra Virgin Olive Oil