Cal Ann Farms Classic Pesto, Classic by M & P Plastics, Inc: Similar Foods
- Product:
- Classic Pesto, Classic
- Brand:
- Cal Ann Farms
- Maker:
- M & P Plastics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917008/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 45.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 1.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basil, Olive Oil, Parmigiano Reggiano Cheese (partially Skimmed Milk, Cheese Cultures, Rennet, Salt), Pine Nuts, Walnuts, Garlic, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 43.55g (-1.45g, -3.22%) | |
| Saturated Fat | 7.26g (-1.07g, -12.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 661.0mg (+161.00mg, +32.20%) | |
| Total Carbohydrates | 4.84g (-0.16g, -3.20%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2016.0IU (-67.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-0.30mg, -3.75%) | |
| Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
| Iron, Fe | 4.35mg (+2.55mg, +141.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And Or Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And Or Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Lemon Juice, Organic Garlic, Organic Cashews, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+51.00kcal, +11.78%) | |
| Total Fat | 50.0g (+5.00g, +11.11%) | |
| Saturated Fat | 7.26g (-1.07g, -12.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 645.0mg (+145.00mg, +29.00%) | |
| Total Carbohydrates | 3.23g (-1.77g, -35.40%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-5.16g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2016.0IU (-67.00IU, -3.22%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-0.30mg, -3.75%) | |
| Calcium, Ca | 242.0mg (-91.00mg, -27.33%) | |
| Iron, Fe | 1.16mg (-0.64mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Virgin Olive Oil, Basil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes), Walnuts, Garlic, Sea Salt, Lactic Acid, Citric Acid, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-19.00kcal, -4.39%) | |
| Total Fat | 6.9g (-38.10g, -84.67%) | |
| Saturated Fat | 3.45g (-4.88g, -58.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 621.0mg (+121.00mg, +24.20%) | |
| Total Carbohydrates | 79.31g (+74.31g, +1486.20%) | |
| Dietary Fiber | 3.4g (+1.70g, +100.00%) | |
| Sugars | 24.14g (+24.14g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2069.0IU (-14.00IU, -0.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 207.0mg (-126.00mg, -37.84%) | |
| Iron, Fe | 4.97mg (+3.17mg, +176.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 8.28mg | |
| Niacin | 8.276mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-77.00kcal, -17.78%) | |
| Total Fat | 4.44g (-40.56g, -90.13%) | |
| Saturated Fat | 1.11g (-7.22g, -86.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (-33.00mg, -6.60%) | |
| Total Carbohydrates | 75.56g (+70.56g, +1411.20%) | |
| Dietary Fiber | 22.2g (+20.50g, +1205.88%) | |
| Sugars | 15.56g (+15.56g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+139.00IU, +6.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 222.0mg (-111.00mg, -33.33%) | |
| Iron, Fe | 10.0mg (+8.20mg, +455.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Fiber, soluble | 18.0g | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural And Artificial Flavors, Guar Gum, Sucralose, Ferric Phosphate, Niacinamide*, Pyridoxine Hydrochloride*, Caramel Color, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-19.00kcal, -4.39%) | |
| Total Fat | 6.9g (-38.10g, -84.67%) | |
| Saturated Fat | 3.45g (-4.88g, -58.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 621.0mg (+121.00mg, +24.20%) | |
| Total Carbohydrates | 79.31g (+74.31g, +1486.20%) | |
| Dietary Fiber | 3.4g (+1.70g, +100.00%) | |
| Sugars | 24.14g (+24.14g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.10g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2069.0IU (-14.00IU, -0.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 207.0mg (-126.00mg, -37.84%) | |
| Iron, Fe | 4.97mg (+3.17mg, +176.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 83.0ug | |
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 8.28mg | |
| Niacin | 8.276mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-93.00kcal, -21.48%) | |
| Total Fat | 6.0g (-39.00g, -86.67%) | |
| Saturated Fat | 3.0g (-5.33g, -63.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg (-160.00mg, -32.00%) | |
| Total Carbohydrates | 52.0g (+47.00g, +940.00%) | |
| Dietary Fiber | 5.0g (+3.30g, +194.12%) | |
| Sugars | 26.0g (+26.00g) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+12.00g, +120.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+16.00mg, +200.00%) | |
| Calcium, Ca | 360.0mg (+27.00mg, +8.11%) | |
| Iron, Fe | 1.44mg (-0.36mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Crisp (soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non Gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum And Natural Flavor Vitamins And Minerals: Vitamin A Palmitate (vitamin A), Thiamin Mononitrate (thiamin), Niacinamide (niacin), Riboflavin, Cyanocobalamin (vitamin B 12), Ascorbic Acid (vitamin C), Dicalcium Phosphate (calcium), Pyridoxine Hydrochloride (vitamin B 6), Folic Acid, D Alpha Tocopheryl Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-58.00kcal, -13.39%) | |
| Total Fat | 4.17g (-40.83g, -90.73%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 646.0mg (+146.00mg, +29.20%) | |
| Total Carbohydrates | 79.17g (+74.17g, +1483.40%) | |
| Dietary Fiber | 8.3g (+6.60g, +388.24%) | |
| Sugars | 31.25g (+31.25g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 208.0mg (-125.00mg, -37.54%) | |
| Iron, Fe | 16.88mg (+15.08mg, +837.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Corn Syrup Solids, Guar Gum, Salt, Contains 2% Or Less Of: Molasses Powder (molasses, Maltodextrin), Natural And Artificial Flavors, Color Added (caramel Color), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-100.00kcal, -23.09%) | |
| Total Fat | 16.67g (-28.33g, -62.96%) | |
| Saturated Fat | 5.21g (-3.12g, -37.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 604.0mg (+104.00mg, +20.80%) | |
| Total Carbohydrates | 35.42g (+30.42g, +608.40%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+0.42g, +4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 167.0mg (-166.00mg, -49.85%) | |
| Iron, Fe | 2.25mg (+0.45mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.21g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium, Propionate (preservative), Microbial Enzymes, Cheese:mozzarella Cheese (pasteurized), Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-93.00kcal, -21.48%) | |
| Total Fat | 6.0g (-39.00g, -86.67%) | |
| Saturated Fat | 3.0g (-5.33g, -63.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg (-160.00mg, -32.00%) | |
| Total Carbohydrates | 52.0g (+47.00g, +940.00%) | |
| Dietary Fiber | 4.0g (+2.30g, +135.29%) | |
| Sugars | 26.0g (+26.00g) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+12.00g, +120.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+16.00mg, +200.00%) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 3.6mg (+1.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Cocoa Powder, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+8.00kcal, +1.85%) | |
| Total Fat | 5.93g (-39.07g, -86.82%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 356.0mg (-144.00mg, -28.80%) | |
| Total Carbohydrates | 81.36g (+76.36g, +1527.20%) | |
| Dietary Fiber | 18.6g (+16.90g, +994.12%) | |
| Sugars | 5.08g (+5.08g) | |
| Sugars, added | N/A | |
| Protein | 16.95g (+6.95g, +69.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1949.0IU (-134.00IU, -6.43%) | |
| Vitamin C, total ascorbic acid | 8.1mg (+0.10mg, +1.25%) | |
| Calcium, Ca | 237.0mg (-96.00mg, -28.83%) | |
| Iron, Fe | 6.1mg (+4.30mg, +238.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Sweet Potato, Dehydrated Vegetables (onion, Shallot, Kale), Organic Apples, Organic Cane Sugar, Sea Salt, Lime Juice Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-76.00kcal, -17.55%) | |
| Total Fat | 17.14g (-27.86g, -61.91%) | |
| Saturated Fat | 1.43g (-6.90g, -82.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 677.0mg (+177.00mg, +35.40%) | |
| Total Carbohydrates | 42.86g (+37.86g, +757.20%) | |
| Dietary Fiber | 14.3g (+12.60g, +741.18%) | |
| Sugars | 17.14g (+17.14g) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+7.14g, +71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (+60.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 120.0mg (+112.00mg, +1400.00%) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 5.14mg (+3.34mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Flour, Flax Seed Powder, Hemp Protein, Carob Powder, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors, Cinnamon, Baking Powder, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 6.15g (-38.85g, -86.33%) | |
| Saturated Fat | 0.77g (-7.56g, -90.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 78.46g (+73.46g, +1469.20%) | |
| Dietary Fiber | 4.6g (+2.90g, +170.59%) | |
| Sugars | 33.85g (+33.85g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-5.38g, -53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2308.0IU (+225.00IU, +10.80%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-6.20mg, -77.50%) | |
| Calcium, Ca | 385.0mg (+52.00mg, +15.62%) | |
| Iron, Fe | 13.85mg (+12.05mg, +669.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 1.046mg | |
| Niacin | 13.846mg | |
| Vitamin B-6 | 1.231mg | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Sugar, Walnuts, Dried Apples (apples, Ascorbic Acid, Citric Acid), Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Salt, Calcium Carbonate, Natural And Artificial Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-93.00kcal, -21.48%) | |
| Total Fat | 5.0g (-40.00g, -88.89%) | |
| Saturated Fat | 3.0g (-5.33g, -63.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (-200.00mg, -40.00%) | |
| Total Carbohydrates | 50.0g (+45.00g, +900.00%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 26.0g (+26.00g) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+12.00g, +120.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+16.00mg, +200.00%) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 3.6mg (+1.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.4ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.68mg | |
| Niacin | 8.0mg | |
| Vitamin B-6 | 0.8mg | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Yogurt Flavored Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor, Orange Oil Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 5.38g (-39.62g, -88.04%) | |
| Saturated Fat | 0.77g (-7.56g, -90.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 80.0g (+75.00g, +1500.00%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 35.38g (+35.38g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.85g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2308.0IU (+225.00IU, +10.80%) | |
| Vitamin C, total ascorbic acid | 18.5mg (+10.50mg, +131.25%) | |
| Calcium, Ca | 385.0mg (+52.00mg, +15.62%) | |
| Iron, Fe | 16.62mg (+14.82mg, +823.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 1.177mg | |
| Niacin | 15.385mg | |
| Vitamin B-6 | 1.231mg | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Sugar, Almonds, Dried Fruit (strawberries, Blueberries, Raspberries), Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Natural And Artificial Flavors, Salt, Calcium Carbonate, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 15.22g (-29.78g, -66.18%) | |
| Saturated Fat | 6.52g (-1.81g, -21.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg (-196.00mg, -39.20%) | |
| Total Carbohydrates | 69.57g (+64.57g, +1291.40%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 52.17g (+52.17g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.65g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2174.0IU (+91.00IU, +4.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
| Calcium, Ca | 435.0mg (+102.00mg, +30.63%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.174mg | |
| Vitamin B-12 | 2.61ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 8.696mg | |
| Vitamin B-6 | 0.87mg | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Dry Roasted Peanuts, Palm Kernel Oil, Molasses, Cocoa (processed With Alkali), Nonfat Milk, Salt, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq And Citric Acid (used To Protect Quality) Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Cyanocobalamin (vitamin B12) | ||