Cal Ann Farms Classic Pesto, Classic by M & P Plastics, Inc: Similar Foods

Product:
Classic Pesto, Classic
Brand:
Cal Ann Farms
Maker:
M & P Plastics, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat45.0g
Saturated Fat 8.33g
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg
Total Carbohydrates 5.0g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU2083.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca333.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basil, Olive Oil, Parmigiano Reggiano Cheese (partially Skimmed Milk, Cheese Cultures, Rennet, Salt), Pine Nuts, Walnuts, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.60
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-19.00kcal, -4.39%)
Total Fat6.9g (-38.10g, -84.67%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 621.0mg (+121.00mg, +24.20%)
Total Carbohydrates 79.31g (+74.31g, +1486.20%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 24.14g (+24.14g)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca207.0mg (-126.00mg, -37.84%)
Iron, Fe4.97mg (+3.17mg, +176.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-77.00kcal, -17.78%)
Total Fat4.44g (-40.56g, -90.13%)
Saturated Fat 1.11g (-7.22g, -86.67%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 75.56g (+70.56g, +1411.20%)
Dietary Fiber 22.2g (+20.50g, +1205.88%)
Sugars 15.56g (+15.56g)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+139.00IU, +6.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca222.0mg (-111.00mg, -33.33%)
Iron, Fe10.0mg (+8.20mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated1.11g
Thiamin1.0mg
Riboflavin0.944mg
Niacin11.111mg
Fiber, soluble18.0g
Vitamin B-61.111mg
Ingredients
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural And Artificial Flavors, Guar Gum, Sucralose, Ferric Phosphate, Niacinamide*, Pyridoxine Hydrochloride*, Caramel Color, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.17
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-19.00kcal, -4.39%)
Total Fat6.9g (-38.10g, -84.67%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 621.0mg (+121.00mg, +24.20%)
Total Carbohydrates 79.31g (+74.31g, +1486.20%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 24.14g (+24.14g)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca207.0mg (-126.00mg, -37.84%)
Iron, Fe4.97mg (+3.17mg, +176.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total83.0ug
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-58.00kcal, -13.39%)
Total Fat4.17g (-40.83g, -90.73%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 646.0mg (+146.00mg, +29.20%)
Total Carbohydrates 79.17g (+74.17g, +1483.40%)
Dietary Fiber 8.3g (+6.60g, +388.24%)
Sugars 31.25g (+31.25g)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca208.0mg (-125.00mg, -37.54%)
Iron, Fe16.88mg (+15.08mg, +837.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Corn Syrup Solids, Guar Gum, Salt, Contains 2% Or Less Of: Molasses Powder (molasses, Maltodextrin), Natural And Artificial Flavors, Color Added (caramel Color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-100.00kcal, -23.09%)
Total Fat16.67g (-28.33g, -62.96%)
Saturated Fat 5.21g (-3.12g, -37.45%)
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 604.0mg (+104.00mg, +20.80%)
Total Carbohydrates 35.42g (+30.42g, +608.40%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (+0.42g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca167.0mg (-166.00mg, -49.85%)
Iron, Fe2.25mg (+0.45mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium, Propionate (preservative), Microbial Enzymes, Cheese:mozzarella Cheese (pasteurized), Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat17.14g (-27.86g, -61.91%)
Saturated Fat 1.43g (-6.90g, -82.83%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 677.0mg (+177.00mg, +35.40%)
Total Carbohydrates 42.86g (+37.86g, +757.20%)
Dietary Fiber 14.3g (+12.60g, +741.18%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 17.14g (+7.14g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid120.0mg (+112.00mg, +1400.00%)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe5.14mg (+3.34mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Flax Seed Powder, Hemp Protein, Carob Powder, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors, Cinnamon, Baking Powder, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.21
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-80.00kcal, -18.48%)
Total Fat35.29g (-9.71g, -21.58%)
Saturated Fat 5.88g (-2.45g, -29.41%)
Trans Fat N/A
Cholesterol 15.0mg
Sodium 647.0mg (+147.00mg, +29.40%)
Total Carbohydrates 5.88g (+0.88g, +17.60%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (+123.00IU, +5.90%)
Vitamin C, total ascorbic acid17.6mg (+9.60mg, +120.00%)
Calcium, Ca176.0mg (-157.00mg, -47.15%)
Iron, Fe1.06mg (-0.74mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Arugula, Olive Oil, Canola Oil, Romano Cheese (milk) (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Ground Walnuts (tree Nuts), Garlic, Lemon Juice Concentrate, Salt, Dried Garlic, Soy Lecithin, Pure Cane Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.67
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat15.91g (-29.09g, -64.64%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 568.0mg (+68.00mg, +13.60%)
Total Carbohydrates 72.73g (+67.73g, +1354.60%)
Dietary Fiber 13.6g (+11.90g, +700.00%)
Sugars 18.18g (+18.18g)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU2273.0IU (+190.00IU, +9.12%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca182.0mg (-151.00mg, -45.35%)
Iron, Fe3.27mg (+1.47mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Fructose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.73
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-165.00kcal, -38.11%)
Total Fat6.34g (-38.66g, -85.91%)
Saturated Fat 2.82g (-5.51g, -66.15%)
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 704.0mg (+204.00mg, +40.80%)
Total Carbohydrates 43.66g (+38.66g, +773.20%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.27g (+1.27g, +12.70%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+30.00IU, +1.44%)
Vitamin C, total ascorbic acid5.1mg (-2.90mg, -36.25%)
Calcium, Ca423.0mg (+90.00mg, +27.03%)
Iron, Fe3.8mg (+2.00mg, +111.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Spinach, Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin As Preservative, Water, Vegetable Shortening (vegetable Oil, Soybean Oil And Cottonseed Oil), Salt, Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Potato Starch And Powedered Cellulose Added To Prevent Caking, Natamycin As Preservative), Garlic, Eggs, Garlic Powder And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.13
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-66.00kcal, -15.24%)
Total Fat3.33g (-41.67g, -92.60%)
Saturated Fat 1.67g (-6.66g, -79.95%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+70.00g, +1400.00%)
Dietary Fiber 8.3g (+6.60g, +388.24%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 11.67g (+1.67g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-4.00mg, -50.00%)
Calcium, Ca67.0mg (-266.00mg, -79.88%)
Iron, Fe3.0mg (+1.20mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.23
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-61.00kcal, -14.09%)
Total Fat4.65g (-40.35g, -89.67%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 465.0mg (-35.00mg, -7.00%)
Total Carbohydrates 76.74g (+71.74g, +1434.80%)
Dietary Fiber 9.3g (+7.60g, +447.06%)
Sugars 27.91g (+27.91g)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU2326.0IU (+243.00IU, +11.67%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-100.00mg, -30.03%)
Iron, Fe8.37mg (+6.57mg, +365.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.988mg
Niacin11.628mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Oat Flour, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.83
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-190.00kcal, -43.88%)
Total Fat7.77g (-37.23g, -82.73%)
Saturated Fat 4.37g (-3.96g, -47.54%)
Trans Fat 0.0g
Cholesterol 68.0mg
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 32.04g (+27.04g, +540.80%)
Dietary Fiber 3.9g (+2.20g, +129.41%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 9.71g (-0.29g, -2.90%)
Core Vitamins and Minerals
Vitamin A, IU2184.0IU (+101.00IU, +4.85%)
Vitamin C, total ascorbic acid1.2mg (-6.80mg, -85.00%)
Calcium, Ca146.0mg (-187.00mg, -56.16%)
Iron, Fe0.7mg (-1.10mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.83
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-190.00kcal, -43.88%)
Total Fat7.77g (-37.23g, -82.73%)
Saturated Fat 4.37g (-3.96g, -47.54%)
Trans Fat 0.0g
Cholesterol 68.0mg
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 32.04g (+27.04g, +540.80%)
Dietary Fiber 3.9g (+2.20g, +129.41%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 9.71g (-0.29g, -2.90%)
Core Vitamins and Minerals
Vitamin A, IU2184.0IU (+101.00IU, +4.85%)
Vitamin C, total ascorbic acid1.2mg (-6.80mg, -85.00%)
Calcium, Ca146.0mg (-187.00mg, -56.16%)
Iron, Fe0.7mg (-1.10mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.59
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-172.00kcal, -39.72%)
Total Fat14.93g (-30.07g, -66.82%)
Saturated Fat 8.96g (+0.63g, +7.56%)
Trans Fat 0.37g
Cholesterol 52.0mg
Sodium 403.0mg (-97.00mg, -19.40%)
Total Carbohydrates 21.64g (+16.64g, +332.80%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 0.75g (+0.75g)
Sugars, added N/A
Protein 10.45g (+0.45g, +4.50%)
Core Vitamins and Minerals
Vitamin A, IU2239.0IU (+156.00IU, +7.49%)
Vitamin C, total ascorbic acid13.4mg (+5.40mg, +67.50%)
Calcium, Ca187.0mg (-146.00mg, -43.84%)
Iron, Fe1.07mg (-0.73mg, -40.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Prevent Mold], Creme Fraiche (grade A Cream, Cultures), Kale, Mushrooms (mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Feta Cheese (pasteurised Milk, Salt, Cheese Cultures, Enzymes), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.79
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-200.00kcal, -46.19%)
Total Fat6.8g (-38.20g, -84.89%)
Saturated Fat 3.88g (-4.45g, -53.42%)
Trans Fat 0.0g
Cholesterol 63.0mg
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 33.01g (+28.01g, +560.20%)
Dietary Fiber 3.9g (+2.20g, +129.41%)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 9.71g (-0.29g, -2.90%)
Core Vitamins and Minerals
Vitamin A, IU2184.0IU (+101.00IU, +4.85%)
Vitamin C, total ascorbic acid1.2mg (-6.80mg, -85.00%)
Calcium, Ca146.0mg (-187.00mg, -56.16%)
Iron, Fe0.7mg (-1.10mg, -61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [wheat Flour, Yeast, Salt], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [cream, Milk], Inulin, Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], Vegetable Fiber Blend [bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)