Cal Ann Farms Classic Pesto, Classic by M & P Plastics, Inc: Similar Foods

Product:
Classic Pesto, Classic
Brand:
Cal Ann Farms
Maker:
M & P Plastics, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat45.0g
Saturated Fat 8.33g
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg
Total Carbohydrates 5.0g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU2083.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca333.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basil, Olive Oil, Parmigiano Reggiano Cheese (partially Skimmed Milk, Cheese Cultures, Rennet, Salt), Pine Nuts, Walnuts, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.45
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat43.55g (-1.45g, -3.22%)
Saturated Fat 7.26g (-1.07g, -12.85%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 661.0mg (+161.00mg, +32.20%)
Total Carbohydrates 4.84g (-0.16g, -3.20%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU2016.0IU (-67.00IU, -3.22%)
Vitamin C, total ascorbic acid7.7mg (-0.30mg, -3.75%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe4.35mg (+2.55mg, +141.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), And Or Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Canola Oil And Or Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Basil, Organic Spinach, Organic Lemon Juice, Organic Garlic, Organic Cashews, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.09
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+51.00kcal, +11.78%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 7.26g (-1.07g, -12.85%)
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 645.0mg (+145.00mg, +29.00%)
Total Carbohydrates 3.23g (-1.77g, -35.40%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.84g (-5.16g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IU2016.0IU (-67.00IU, -3.22%)
Vitamin C, total ascorbic acid7.7mg (-0.30mg, -3.75%)
Calcium, Ca242.0mg (-91.00mg, -27.33%)
Iron, Fe1.16mg (-0.64mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Virgin Olive Oil, Basil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes), Walnuts, Garlic, Sea Salt, Lactic Acid, Citric Acid, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.60
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-19.00kcal, -4.39%)
Total Fat6.9g (-38.10g, -84.67%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 621.0mg (+121.00mg, +24.20%)
Total Carbohydrates 79.31g (+74.31g, +1486.20%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 24.14g (+24.14g)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca207.0mg (-126.00mg, -37.84%)
Iron, Fe4.97mg (+3.17mg, +176.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.84
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-77.00kcal, -17.78%)
Total Fat4.44g (-40.56g, -90.13%)
Saturated Fat 1.11g (-7.22g, -86.67%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 75.56g (+70.56g, +1411.20%)
Dietary Fiber 22.2g (+20.50g, +1205.88%)
Sugars 15.56g (+15.56g)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+139.00IU, +6.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca222.0mg (-111.00mg, -33.33%)
Iron, Fe10.0mg (+8.20mg, +455.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated1.11g
Thiamin1.0mg
Riboflavin0.944mg
Niacin11.111mg
Fiber, soluble18.0g
Vitamin B-61.111mg
Ingredients
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural And Artificial Flavors, Guar Gum, Sucralose, Ferric Phosphate, Niacinamide*, Pyridoxine Hydrochloride*, Caramel Color, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.17
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-19.00kcal, -4.39%)
Total Fat6.9g (-38.10g, -84.67%)
Saturated Fat 3.45g (-4.88g, -58.58%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 621.0mg (+121.00mg, +24.20%)
Total Carbohydrates 79.31g (+74.31g, +1486.20%)
Dietary Fiber 3.4g (+1.70g, +100.00%)
Sugars 24.14g (+24.14g)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca207.0mg (-126.00mg, -37.84%)
Iron, Fe4.97mg (+3.17mg, +176.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total83.0ug
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.30
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-93.00kcal, -21.48%)
Total Fat6.0g (-39.00g, -86.67%)
Saturated Fat 3.0g (-5.33g, -63.99%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-160.00mg, -32.00%)
Total Carbohydrates 52.0g (+47.00g, +940.00%)
Dietary Fiber 5.0g (+3.30g, +194.12%)
Sugars 26.0g (+26.00g)
Sugars, added N/A
Protein 22.0g (+12.00g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (+16.00mg, +200.00%)
Calcium, Ca360.0mg (+27.00mg, +8.11%)
Iron, Fe1.44mg (-0.36mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.4ug
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.8mg
Ingredients
Non Gmo Soy Crisp (soy Protein Isolate, Tapioca, Calcium Carbonate), Sweetened Condensed Skim Milk (sugar, Water, Milk Solids Nonfat And Milk Fat), Crisp Rice (rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (cane Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Glucose, Whole Oats, Brown Rice Syrup, Fructose, Non Gmo Soy Protein Isolate, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum And Natural Flavor Vitamins And Minerals: Vitamin A Palmitate (vitamin A), Thiamin Mononitrate (thiamin), Niacinamide (niacin), Riboflavin, Cyanocobalamin (vitamin B 12), Ascorbic Acid (vitamin C), Dicalcium Phosphate (calcium), Pyridoxine Hydrochloride (vitamin B 6), Folic Acid, D Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-58.00kcal, -13.39%)
Total Fat4.17g (-40.83g, -90.73%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 646.0mg (+146.00mg, +29.20%)
Total Carbohydrates 79.17g (+74.17g, +1483.40%)
Dietary Fiber 8.3g (+6.60g, +388.24%)
Sugars 31.25g (+31.25g)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca208.0mg (-125.00mg, -37.54%)
Iron, Fe16.88mg (+15.08mg, +837.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Corn Syrup Solids, Guar Gum, Salt, Contains 2% Or Less Of: Molasses Powder (molasses, Maltodextrin), Natural And Artificial Flavors, Color Added (caramel Color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.31
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-100.00kcal, -23.09%)
Total Fat16.67g (-28.33g, -62.96%)
Saturated Fat 5.21g (-3.12g, -37.45%)
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 604.0mg (+104.00mg, +20.80%)
Total Carbohydrates 35.42g (+30.42g, +608.40%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (+0.42g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca167.0mg (-166.00mg, -49.85%)
Iron, Fe2.25mg (+0.45mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium, Propionate (preservative), Microbial Enzymes, Cheese:mozzarella Cheese (pasteurized), Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.82
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-93.00kcal, -21.48%)
Total Fat6.0g (-39.00g, -86.67%)
Saturated Fat 3.0g (-5.33g, -63.99%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-160.00mg, -32.00%)
Total Carbohydrates 52.0g (+47.00g, +940.00%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 26.0g (+26.00g)
Sugars, added N/A
Protein 22.0g (+12.00g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (+16.00mg, +200.00%)
Calcium, Ca400.0mg (+67.00mg, +20.12%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.4ug
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.8mg
Ingredients
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Milk Chocolate (cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Cocoa Powder, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.17
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+8.00kcal, +1.85%)
Total Fat5.93g (-39.07g, -86.82%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 356.0mg (-144.00mg, -28.80%)
Total Carbohydrates 81.36g (+76.36g, +1527.20%)
Dietary Fiber 18.6g (+16.90g, +994.12%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 16.95g (+6.95g, +69.50%)
Core Vitamins and Minerals
Vitamin A, IU1949.0IU (-134.00IU, -6.43%)
Vitamin C, total ascorbic acid8.1mg (+0.10mg, +1.25%)
Calcium, Ca237.0mg (-96.00mg, -28.83%)
Iron, Fe6.1mg (+4.30mg, +238.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa, Organic Sweet Potato, Dehydrated Vegetables (onion, Shallot, Kale), Organic Apples, Organic Cane Sugar, Sea Salt, Lime Juice Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-76.00kcal, -17.55%)
Total Fat17.14g (-27.86g, -61.91%)
Saturated Fat 1.43g (-6.90g, -82.83%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 677.0mg (+177.00mg, +35.40%)
Total Carbohydrates 42.86g (+37.86g, +757.20%)
Dietary Fiber 14.3g (+12.60g, +741.18%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 17.14g (+7.14g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid120.0mg (+112.00mg, +1400.00%)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe5.14mg (+3.34mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Flax Seed Powder, Hemp Protein, Carob Powder, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors, Cinnamon, Baking Powder, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat6.15g (-38.85g, -86.33%)
Saturated Fat 0.77g (-7.56g, -90.76%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (+38.00mg, +7.60%)
Total Carbohydrates 78.46g (+73.46g, +1469.20%)
Dietary Fiber 4.6g (+2.90g, +170.59%)
Sugars 33.85g (+33.85g)
Sugars, added N/A
Protein 4.62g (-5.38g, -53.80%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (+225.00IU, +10.80%)
Vitamin C, total ascorbic acid1.8mg (-6.20mg, -77.50%)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe13.85mg (+12.05mg, +669.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.046mg
Niacin13.846mg
Vitamin B-61.231mg
Ingredients
Wheat Farina, Sugar, Walnuts, Dried Apples (apples, Ascorbic Acid, Citric Acid), Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Salt, Calcium Carbonate, Natural And Artificial Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.66
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-93.00kcal, -21.48%)
Total Fat5.0g (-40.00g, -88.89%)
Saturated Fat 3.0g (-5.33g, -63.99%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg (-200.00mg, -40.00%)
Total Carbohydrates 50.0g (+45.00g, +900.00%)
Dietary Fiber 6.0g (+4.30g, +252.94%)
Sugars 26.0g (+26.00g)
Sugars, added N/A
Protein 22.0g (+12.00g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (+16.00mg, +200.00%)
Calcium, Ca400.0mg (+67.00mg, +20.12%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.4ug
Thiamin1.0mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.8mg
Ingredients
Soy Crisp (soy Protein Isolate, Rice Flour, Salt), Yogurt Flavored Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Sweetened Condensed Skim Milk (milk, Sugar), Tapioca Syrup, Brown Rice Crisp, Brown Rice Syrup, Whole Oats, Fructose, Soy Protein Isolate, Maltodextrin, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum, Natural Flavor, Orange Oil Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat5.38g (-39.62g, -88.04%)
Saturated Fat 0.77g (-7.56g, -90.76%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (+38.00mg, +7.60%)
Total Carbohydrates 80.0g (+75.00g, +1500.00%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 35.38g (+35.38g)
Sugars, added N/A
Protein 6.15g (-3.85g, -38.50%)
Core Vitamins and Minerals
Vitamin A, IU2308.0IU (+225.00IU, +10.80%)
Vitamin C, total ascorbic acid18.5mg (+10.50mg, +131.25%)
Calcium, Ca385.0mg (+52.00mg, +15.62%)
Iron, Fe16.62mg (+14.82mg, +823.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.177mg
Niacin15.385mg
Vitamin B-61.231mg
Ingredients
Wheat Farina, Sugar, Almonds, Dried Fruit (strawberries, Blueberries, Raspberries), Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Natural And Artificial Flavors, Salt, Calcium Carbonate, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.10
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat15.22g (-29.78g, -66.18%)
Saturated Fat 6.52g (-1.81g, -21.73%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg (-196.00mg, -39.20%)
Total Carbohydrates 69.57g (+64.57g, +1291.40%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 52.17g (+52.17g)
Sugars, added N/A
Protein 4.35g (-5.65g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IU2174.0IU (+91.00IU, +4.37%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca435.0mg (+102.00mg, +30.63%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid2.174mg
Vitamin B-122.61ug
Thiamin1.0mg
Riboflavin0.739mg
Niacin8.696mg
Vitamin B-60.87mg
Ingredients
Sugar, Corn Syrup, Dry Roasted Peanuts, Palm Kernel Oil, Molasses, Cocoa (processed With Alkali), Nonfat Milk, Salt, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq And Citric Acid (used To Protect Quality) Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Cyanocobalamin (vitamin B12)