Marsh, Texas Toast, Three Cheese, Three Cheese by Marsh Supermarkets, Llc: Similar Foods

Product:
Marsh, Texas Toast, Three Cheese, Three Cheese
Brand:
Marsh
Maker:
Marsh Supermarkets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912455/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat16.67g
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 604.0mg
Total Carbohydrates 35.42g
Dietary Fiber 2.1g
Sugars 2.08g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IU2083.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium, Propionate (preservative), Microbial Enzymes, Cheese:mozzarella Cheese (pasteurized), Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat4.17g (-12.50g, -74.99%)
Saturated Fat 0.0g (-5.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 646.0mg (+42.00mg, +6.95%)
Total Carbohydrates 79.17g (+43.75g, +123.52%)
Dietary Fiber 8.3g (+6.20g, +295.24%)
Sugars 31.25g (+29.17g, +1402.40%)
Sugars, added N/A
Protein 8.33g (-2.09g, -20.06%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca208.0mg (+41.00mg, +24.55%)
Iron, Fe16.88mg (+14.63mg, +650.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Corn Syrup Solids, Guar Gum, Salt, Contains 2% Or Less Of: Molasses Powder (molasses, Maltodextrin), Natural And Artificial Flavors, Color Added (caramel Color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.66
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (-5.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 650.0mg (+46.00mg, +7.62%)
Total Carbohydrates 30.0g (-5.42g, -15.30%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 10.0g (+7.92g, +380.77%)
Sugars, added N/A
Protein 10.0g (-0.42g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.66
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (-5.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 650.0mg (+46.00mg, +7.62%)
Total Carbohydrates 30.0g (-5.42g, -15.30%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 10.0g (+7.92g, +380.77%)
Sugars, added N/A
Protein 10.0g (-0.42g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (-83.00IU, -3.98%)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+81.00kcal, +24.32%)
Total Fat6.9g (-9.77g, -58.61%)
Saturated Fat 3.45g (-1.76g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 621.0mg (+17.00mg, +2.81%)
Total Carbohydrates 79.31g (+43.89g, +123.91%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 24.14g (+22.06g, +1060.58%)
Sugars, added N/A
Protein 6.9g (-3.52g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca207.0mg (+40.00mg, +23.95%)
Iron, Fe4.97mg (+2.72mg, +120.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g (-1.40g, -44.87%)
Fatty acids, total polyunsaturated0.0g (-5.21g, -100.00%)
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.11
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat35.29g (+18.62g, +111.70%)
Saturated Fat 5.88g (+0.67g, +12.86%)
Trans Fat N/A
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 647.0mg (+43.00mg, +7.12%)
Total Carbohydrates 5.88g (-29.54g, -83.40%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 2.94g (+0.86g, +41.35%)
Sugars, added N/A
Protein 5.88g (-4.54g, -43.57%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (+123.00IU, +5.90%)
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe1.06mg (-1.19mg, -52.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Arugula, Olive Oil, Canola Oil, Romano Cheese (milk) (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Ground Walnuts (tree Nuts), Garlic, Lemon Juice Concentrate, Salt, Dried Garlic, Soy Lecithin, Pure Cane Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.91
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+81.00kcal, +24.32%)
Total Fat6.9g (-9.77g, -58.61%)
Saturated Fat 3.45g (-1.76g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 621.0mg (+17.00mg, +2.81%)
Total Carbohydrates 79.31g (+43.89g, +123.91%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 24.14g (+22.06g, +1060.58%)
Sugars, added N/A
Protein 6.9g (-3.52g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IU2069.0IU (-14.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca207.0mg (+40.00mg, +23.95%)
Iron, Fe4.97mg (+2.72mg, +120.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total83.0ug
Iodine, I31.0ug
Fatty acids, total monounsaturated1.72g (-1.40g, -44.87%)
Fatty acids, total polyunsaturated0.0g (-5.21g, -100.00%)
Zinc, Zn8.28mg
Niacin8.276mg
Ingredients
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.91
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-47.00kcal, -14.11%)
Total Fat8.93g (-7.74g, -46.43%)
Saturated Fat 2.68g (-2.53g, -48.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 723.0mg (+119.00mg, +19.70%)
Total Carbohydrates 41.07g (+5.65g, +15.95%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 3.57g (+1.49g, +71.63%)
Sugars, added N/A
Protein 9.82g (-0.60g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IU2009.0IU (-74.00IU, -3.55%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca134.0mg (-33.00mg, -19.76%)
Iron, Fe2.41mg (+0.16mg, +7.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheese [cheddar, Monterey Jack, Asiago, And Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Soybean Oil, Whey (from Milk), Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Color Added (paprika Extract, Beta Carotene), Sodium Alginate, Corn Syrup Solids, Lactic Acid Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.67
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat3.33g (-13.34g, -80.02%)
Saturated Fat 1.67g (-3.54g, -67.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 500.0mg (-104.00mg, -17.22%)
Total Carbohydrates 75.0g (+39.58g, +111.74%)
Dietary Fiber 8.3g (+6.20g, +295.24%)
Sugars 3.33g (+1.25g, +60.10%)
Sugars, added N/A
Protein 11.67g (+1.25g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-100.00mg, -59.88%)
Iron, Fe3.0mg (+0.75mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.14
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-47.00kcal, -14.11%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 8.93g (+3.72g, +71.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+61.00mg, +610.00%)
Sodium 625.0mg (+21.00mg, +3.48%)
Total Carbohydrates 3.57g (-31.85g, -89.92%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.79g (-0.29g, -13.94%)
Sugars, added N/A
Protein 16.07g (+5.65g, +54.22%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+60.00IU, +2.88%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca36.0mg (-131.00mg, -78.44%)
Iron, Fe3.21mg (+0.96mg, +42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Paprika, Spices, Water, Salt, Flour (yellow Corn), Red Wine Vinegar, Natural Flavors, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.56
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-157.00kcal, -47.15%)
Total Fat9.15g (-7.52g, -45.11%)
Saturated Fat 2.11g (-3.10g, -59.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 570.0mg (-34.00mg, -5.63%)
Total Carbohydrates 15.49g (-19.93g, -56.27%)
Dietary Fiber 2.1g (=)
Sugars 2.82g (+0.74g, +35.58%)
Sugars, added N/A
Protein 9.86g (-0.56g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+30.00IU, +1.44%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca106.0mg (-61.00mg, -36.53%)
Iron, Fe0.76mg (-1.49mg, -66.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich: (turkey Breast [turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Lactate, Carrageenan, Sodium Phosphate, Sodium Diacetate], Bread [organic Sprouted Wheat, Water, Organic Wheat Flour, Organic Honey, Organic Steel Cut Oats, Organic Canola Oil, Organic Wheat Bran, Organic Whole Wheat Flour, Sea Salt, Organic Raisin Juice Concentrate, Organic Cultured Wheat {for Freshness} And Ascorbic Acid {conditioner}, Yeast], Swiss Cheese [part Skim Milk, Cheese Culture, Salt, Enzyme], Lettuce Salad: Lettuce Mix (romaine Lettuce, Spring Mix Lettuce [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicohio, Red Oak, Beet Tops]), Ranch Dressing [soybean Oil, Water, Buttermilk {cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt}, Ranch Seasoning & Spices{salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Mayonnaise Seasoning (dextrose, Modified Food Starch, Natural Flavor, Artificial Flavor, Fractionated Coconut Oil), Whey Protein Concentrate, Corn Syrup Solids, Less Than 2% Of Xanthan Gum, Black Pepper, Parsley Flakes, Sorbic Acid, Citric Acid, Buttermilk Flavor, Soybean Oil, Calcium Stearate, Calcium Disodium Edta Added To Protect Flavor}, Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor {includes Milk}], Tomatoes, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.13
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-95.00kcal, -28.53%)
Total Fat9.84g (-6.83g, -40.97%)
Saturated Fat 2.07g (-3.14g, -60.27%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 554.0mg (-50.00mg, -8.28%)
Total Carbohydrates 24.35g (-11.07g, -31.25%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 2.59g (+0.51g, +24.52%)
Sugars, added N/A
Protein 10.88g (+0.46g, +4.41%)
Core Vitamins and Minerals
Vitamin A, IU1990.0IU (-93.00IU, -4.46%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-104.00mg, -62.28%)
Iron, Fe1.55mg (-0.70mg, -31.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Texas Toast{enriched Wheat Flour[flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate{vitamin B1},riboflavin{ Vitamin C2},folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-100.00kcal, -30.03%)
Total Fat6.8g (-9.87g, -59.21%)
Saturated Fat 3.88g (-1.33g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+53.00mg, +530.00%)
Sodium 515.0mg (-89.00mg, -14.74%)
Total Carbohydrates 33.01g (-2.41g, -6.80%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 0.97g (-1.11g, -53.37%)
Sugars, added N/A
Protein 9.71g (-0.71g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IU2184.0IU (+101.00IU, +4.85%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.7mg (-1.55mg, -68.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [wheat Flour, Yeast, Salt], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [cream, Milk], Inulin, Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], Vegetable Fiber Blend [bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-100.00kcal, -30.03%)
Total Fat6.8g (-9.87g, -59.21%)
Saturated Fat 3.88g (-1.33g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+53.00mg, +530.00%)
Sodium 515.0mg (-89.00mg, -14.74%)
Total Carbohydrates 33.01g (-2.41g, -6.80%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 0.97g (-1.11g, -53.37%)
Sugars, added N/A
Protein 9.71g (-0.71g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IU2184.0IU (+101.00IU, +4.85%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca146.0mg (-21.00mg, -12.57%)
Iron, Fe0.7mg (-1.55mg, -68.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream,milk), Inulin, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.66
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-44.00kcal, -13.21%)
Total Fat23.12g (+6.45g, +38.69%)
Saturated Fat 9.83g (+4.62g, +88.68%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+42.00mg, +420.00%)
Sodium 497.0mg (-107.00mg, -17.72%)
Total Carbohydrates 6.94g (-28.48g, -80.41%)
Dietary Fiber 4.6g (+2.50g, +119.05%)
Sugars 1.73g (-0.35g, -16.83%)
Sugars, added N/A
Protein 14.45g (+4.03g, +38.68%)
Core Vitamins and Minerals
Vitamin A, IU2023.0IU (-60.00IU, -2.88%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca58.0mg (-109.00mg, -65.27%)
Iron, Fe3.12mg (+0.87mg, +38.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.86
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+33.00kcal, +9.91%)
Total Fat3.52g (-13.15g, -78.88%)
Saturated Fat 0.7g (-4.51g, -86.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 634.0mg (+30.00mg, +4.97%)
Total Carbohydrates 70.42g (+35.00g, +98.81%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 1.41g (-0.67g, -32.21%)
Sugars, added N/A
Protein 14.08g (+3.66g, +35.12%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+30.00IU, +1.44%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca0.0mg (-167.00mg, -100.00%)
Iron, Fe2.54mg (+0.29mg, +12.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Algal Protein, Veggie Blend (carrot, Tomato), Coconut Oil Powder [maltodextrin, Organic Coconut Oil, Rice Starch, Natural Flavor], Sea Salt, Natural Flavor, Guar Gum, Mustard (seed), Annatto, Lactic Acid