Marsh, Texas Toast, Three Cheese, Three Cheese by Marsh Supermarkets, Llc: Similar Foods
- Product:
- Marsh, Texas Toast, Three Cheese, Three Cheese
- Brand:
- Marsh
- Maker:
- Marsh Supermarkets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912455/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 5.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 604.0mg | |
| Total Carbohydrates | 35.42g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 10.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.21g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium, Propionate (preservative), Microbial Enzymes, Cheese:mozzarella Cheese (pasteurized), Milk, Cheese Culture, Salt, Enzymes), Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Natural And Artificial Flavors, Crushed Garlic (garlic, Citric Acid), Salt Butter (cream, Salt), Whey Powder, Vegetable Monoglyceride Sweet Cream Buttermilk, Dehydrated Parsley, Onion Powder, Soy Lecithin, Dried Oregano, Beta Carotene (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 4.17g (-12.50g, -74.99%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 646.0mg (+42.00mg, +6.95%) | |
| Total Carbohydrates | 79.17g (+43.75g, +123.52%) | |
| Dietary Fiber | 8.3g (+6.20g, +295.24%) | |
| Sugars | 31.25g (+29.17g, +1402.40%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.09g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 208.0mg (+41.00mg, +24.55%) | |
| Iron, Fe | 16.88mg (+14.63mg, +650.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Corn Syrup Solids, Guar Gum, Salt, Contains 2% Or Less Of: Molasses Powder (molasses, Maltodextrin), Natural And Artificial Flavors, Color Added (caramel Color), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 650.0mg (+46.00mg, +7.62%) | |
| Total Carbohydrates | 30.0g (-5.42g, -15.30%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 10.0g (+7.92g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+24.00mg) | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 3.6mg (+1.35mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 15.0g (-1.67g, -10.02%) | |
| Saturated Fat | 0.0g (-5.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 650.0mg (+46.00mg, +7.62%) | |
| Total Carbohydrates | 30.0g (-5.42g, -15.30%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 10.0g (+7.92g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (-83.00IU, -3.98%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+24.00mg) | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 3.6mg (+1.35mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto Oligosaccharide, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+81.00kcal, +24.32%) | |
| Total Fat | 6.9g (-9.77g, -58.61%) | |
| Saturated Fat | 3.45g (-1.76g, -33.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 621.0mg (+17.00mg, +2.81%) | |
| Total Carbohydrates | 79.31g (+43.89g, +123.91%) | |
| Dietary Fiber | 3.4g (+1.30g, +61.90%) | |
| Sugars | 24.14g (+22.06g, +1060.58%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.52g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2069.0IU (-14.00IU, -0.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (+40.00mg, +23.95%) | |
| Iron, Fe | 4.97mg (+2.72mg, +120.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 1.72g (-1.40g, -44.87%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.21g, -100.00%) | |
| Zinc, Zn | 8.28mg | |
| Niacin | 8.276mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanut And Treenut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 35.29g (+18.62g, +111.70%) | |
| Saturated Fat | 5.88g (+0.67g, +12.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 647.0mg (+43.00mg, +7.12%) | |
| Total Carbohydrates | 5.88g (-29.54g, -83.40%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 2.94g (+0.86g, +41.35%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.54g, -43.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2206.0IU (+123.00IU, +5.90%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+17.60mg) | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 1.06mg (-1.19mg, -52.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Arugula, Olive Oil, Canola Oil, Romano Cheese (milk) (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Ground Walnuts (tree Nuts), Garlic, Lemon Juice Concentrate, Salt, Dried Garlic, Soy Lecithin, Pure Cane Sugar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+81.00kcal, +24.32%) | |
| Total Fat | 6.9g (-9.77g, -58.61%) | |
| Saturated Fat | 3.45g (-1.76g, -33.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 621.0mg (+17.00mg, +2.81%) | |
| Total Carbohydrates | 79.31g (+43.89g, +123.91%) | |
| Dietary Fiber | 3.4g (+1.30g, +61.90%) | |
| Sugars | 24.14g (+22.06g, +1060.58%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.52g, -33.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2069.0IU (-14.00IU, -0.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (+40.00mg, +23.95%) | |
| Iron, Fe | 4.97mg (+2.72mg, +120.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 83.0ug | |
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 1.72g (-1.40g, -44.87%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.21g, -100.00%) | |
| Zinc, Zn | 8.28mg | |
| Niacin | 8.276mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Sodium Propionate (preservative), Vitamin A Palmitate, Bht (preservative), Sorbic Acid (preservative) Contains Milk, Egg, Wheat And Soy Ingredients May Contain Traces Of Peanuts And Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 8.93g (-7.74g, -46.43%) | |
| Saturated Fat | 2.68g (-2.53g, -48.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 723.0mg (+119.00mg, +19.70%) | |
| Total Carbohydrates | 41.07g (+5.65g, +15.95%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 9.82g (-0.60g, -5.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2009.0IU (-74.00IU, -3.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 134.0mg (-33.00mg, -19.76%) | |
| Iron, Fe | 2.41mg (+0.16mg, +7.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheese [cheddar, Monterey Jack, Asiago, And Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Soybean Oil, Whey (from Milk), Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Color Added (paprika Extract, Beta Carotene), Sodium Alginate, Corn Syrup Solids, Lactic Acid Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 3.33g (-13.34g, -80.02%) | |
| Saturated Fat | 1.67g (-3.54g, -67.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 500.0mg (-104.00mg, -17.22%) | |
| Total Carbohydrates | 75.0g (+39.58g, +111.74%) | |
| Dietary Fiber | 8.3g (+6.20g, +295.24%) | |
| Sugars | 3.33g (+1.25g, +60.10%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.25g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-100.00mg, -59.88%) | |
| Iron, Fe | 3.0mg (+0.75mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 8.93g (+3.72g, +71.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+61.00mg, +610.00%) | |
| Sodium | 625.0mg (+21.00mg, +3.48%) | |
| Total Carbohydrates | 3.57g (-31.85g, -89.92%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 1.79g (-0.29g, -13.94%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+5.65g, +54.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (+60.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 36.0mg (-131.00mg, -78.44%) | |
| Iron, Fe | 3.21mg (+0.96mg, +42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Paprika, Spices, Water, Salt, Flour (yellow Corn), Red Wine Vinegar, Natural Flavors, Dried Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-157.00kcal, -47.15%) | |
| Total Fat | 9.15g (-7.52g, -45.11%) | |
| Saturated Fat | 2.11g (-3.10g, -59.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 570.0mg (-34.00mg, -5.63%) | |
| Total Carbohydrates | 15.49g (-19.93g, -56.27%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 2.82g (+0.74g, +35.58%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.56g, -5.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2113.0IU (+30.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 106.0mg (-61.00mg, -36.53%) | |
| Iron, Fe | 0.76mg (-1.49mg, -66.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sandwich: (turkey Breast [turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Potassium Lactate, Sodium Lactate, Carrageenan, Sodium Phosphate, Sodium Diacetate], Bread [organic Sprouted Wheat, Water, Organic Wheat Flour, Organic Honey, Organic Steel Cut Oats, Organic Canola Oil, Organic Wheat Bran, Organic Whole Wheat Flour, Sea Salt, Organic Raisin Juice Concentrate, Organic Cultured Wheat {for Freshness} And Ascorbic Acid {conditioner}, Yeast], Swiss Cheese [part Skim Milk, Cheese Culture, Salt, Enzyme], Lettuce Salad: Lettuce Mix (romaine Lettuce, Spring Mix Lettuce [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicohio, Red Oak, Beet Tops]), Ranch Dressing [soybean Oil, Water, Buttermilk {cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt}, Ranch Seasoning & Spices{salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Mayonnaise Seasoning (dextrose, Modified Food Starch, Natural Flavor, Artificial Flavor, Fractionated Coconut Oil), Whey Protein Concentrate, Corn Syrup Solids, Less Than 2% Of Xanthan Gum, Black Pepper, Parsley Flakes, Sorbic Acid, Citric Acid, Buttermilk Flavor, Soybean Oil, Calcium Stearate, Calcium Disodium Edta Added To Protect Flavor}, Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor {includes Milk}], Tomatoes, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-95.00kcal, -28.53%) | |
| Total Fat | 9.84g (-6.83g, -40.97%) | |
| Saturated Fat | 2.07g (-3.14g, -60.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+13.00mg, +130.00%) | |
| Sodium | 554.0mg (-50.00mg, -8.28%) | |
| Total Carbohydrates | 24.35g (-11.07g, -31.25%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 2.59g (+0.51g, +24.52%) | |
| Sugars, added | N/A | |
| Protein | 10.88g (+0.46g, +4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1990.0IU (-93.00IU, -4.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-104.00mg, -62.28%) | |
| Iron, Fe | 1.55mg (-0.70mg, -31.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Texas Toast{enriched Wheat Flour[flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate{vitamin B1},riboflavin{ Vitamin C2},folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-100.00kcal, -30.03%) | |
| Total Fat | 6.8g (-9.87g, -59.21%) | |
| Saturated Fat | 3.88g (-1.33g, -25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+53.00mg, +530.00%) | |
| Sodium | 515.0mg (-89.00mg, -14.74%) | |
| Total Carbohydrates | 33.01g (-2.41g, -6.80%) | |
| Dietary Fiber | 3.9g (+1.80g, +85.71%) | |
| Sugars | 0.97g (-1.11g, -53.37%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (-0.71g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (+101.00IU, +4.85%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
| Iron, Fe | 0.7mg (-1.55mg, -68.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [wheat Flour, Yeast, Salt], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [cream, Milk], Inulin, Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], Vegetable Fiber Blend [bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-100.00kcal, -30.03%) | |
| Total Fat | 6.8g (-9.87g, -59.21%) | |
| Saturated Fat | 3.88g (-1.33g, -25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+53.00mg, +530.00%) | |
| Sodium | 515.0mg (-89.00mg, -14.74%) | |
| Total Carbohydrates | 33.01g (-2.41g, -6.80%) | |
| Dietary Fiber | 3.9g (+1.80g, +85.71%) | |
| Sugars | 0.97g (-1.11g, -53.37%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (-0.71g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (+101.00IU, +4.85%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
| Iron, Fe | 0.7mg (-1.55mg, -68.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream,milk), Inulin, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-44.00kcal, -13.21%) | |
| Total Fat | 23.12g (+6.45g, +38.69%) | |
| Saturated Fat | 9.83g (+4.62g, +88.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+42.00mg, +420.00%) | |
| Sodium | 497.0mg (-107.00mg, -17.72%) | |
| Total Carbohydrates | 6.94g (-28.48g, -80.41%) | |
| Dietary Fiber | 4.6g (+2.50g, +119.05%) | |
| Sugars | 1.73g (-0.35g, -16.83%) | |
| Sugars, added | N/A | |
| Protein | 14.45g (+4.03g, +38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2023.0IU (-60.00IU, -2.88%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 58.0mg (-109.00mg, -65.27%) | |
| Iron, Fe | 3.12mg (+0.87mg, +38.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Chili Powder (chili Pepper, Paprika, Spices, Garlic Powder), Textured Vegetable Protein, (soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+33.00kcal, +9.91%) | |
| Total Fat | 3.52g (-13.15g, -78.88%) | |
| Saturated Fat | 0.7g (-4.51g, -86.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 634.0mg (+30.00mg, +4.97%) | |
| Total Carbohydrates | 70.42g (+35.00g, +98.81%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 1.41g (-0.67g, -32.21%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+3.66g, +35.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2113.0IU (+30.00IU, +1.44%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 0.0mg (-167.00mg, -100.00%) | |
| Iron, Fe | 2.54mg (+0.29mg, +12.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Algal Protein, Veggie Blend (carrot, Tomato), Coconut Oil Powder [maltodextrin, Organic Coconut Oil, Rice Starch, Natural Flavor], Sea Salt, Natural Flavor, Guar Gum, Mustard (seed), Annatto, Lactic Acid | ||