Quaker Apples & Cinnamon Flavored Instant Oatmeal, Apples & Cinnamon by The Quaker Oats Company: Similar Foods
- Product:
- Apples & Cinnamon Flavored Instant Oatmeal, Apples & Cinnamon
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483782/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 4.65g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 76.74g | |
| Dietary Fiber | 9.3g | |
| Sugars | 27.91g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 8.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.988mg | |
| Niacin | 11.628mg | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.93mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Oat Flour, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-16.00kcal, -4.30%) | |
| Total Fat | 4.44g (-0.21g, -4.52%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 75.56g (-1.18g, -1.54%) | |
| Dietary Fiber | 22.2g (+12.90g, +138.71%) | |
| Sugars | 15.56g (-12.35g, -44.25%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (-104.00IU, -4.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 10.0mg (+1.63mg, +19.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.944mg (-0.04mg, -4.45%) | |
| Niacin | 11.111mg (-0.52mg, -4.45%) | |
| Fiber, soluble | 18.0g (+16.00g, +800.00%) | |
| Vitamin B-6 | 1.111mg (+0.18mg, +19.46%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Calcium Carbonate, Cinnamon, Natural And Artificial Flavors, Guar Gum, Sucralose, Ferric Phosphate, Niacinamide*, Pyridoxine Hydrochloride*, Caramel Color, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+83.00kcal, +22.31%) | |
| Total Fat | 15.91g (+11.26g, +242.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 568.0mg (+103.00mg, +22.15%) | |
| Total Carbohydrates | 72.73g (-4.01g, -5.23%) | |
| Dietary Fiber | 13.6g (+4.30g, +46.24%) | |
| Sugars | 18.18g (-9.73g, -34.86%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-53.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (-51.00mg, -21.89%) | |
| Iron, Fe | 3.27mg (-5.10mg, -60.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+63.00kcal, +16.94%) | |
| Total Fat | 43.55g (+38.90g, +836.56%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg | |
| Sodium | 516.0mg (+51.00mg, +10.97%) | |
| Total Carbohydrates | 4.84g (-71.90g, -93.69%) | |
| Dietary Fiber | 1.6g (-7.70g, -82.80%) | |
| Sugars | 0.0g (-27.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.24g, -13.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (+93.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 19.4mg | |
| Calcium, Ca | 242.0mg (+9.00mg, +3.86%) | |
| Iron, Fe | 1.16mg (-7.21mg, -86.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Extra Virgin Olive Oil, Kale, Basil, Lemon Juice, Garlic, Pine Nuts, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-93.00kcal, -25.00%) | |
| Total Fat | 6.98g (+2.33g, +50.11%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg (+47.00mg, +10.11%) | |
| Total Carbohydrates | 44.19g (-32.55g, -42.42%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 0.0g (-27.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-140.00mg, -60.09%) | |
| Iron, Fe | 3.35mg (-5.02mg, -59.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Diced Spinach, Canola Oil, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid' Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite, Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-93.00kcal, -25.00%) | |
| Total Fat | 6.98g (+2.33g, +50.11%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg (+47.00mg, +10.11%) | |
| Total Carbohydrates | 44.19g (-32.55g, -42.42%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 0.0g (-27.91g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 93.0mg (-140.00mg, -60.09%) | |
| Iron, Fe | 3.35mg (-5.02mg, -59.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Chive,diced Contains 2% Or Less Of The Following: Diced Onion Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-111.00kcal, -29.84%) | |
| Total Fat | 14.93g (+10.28g, +221.08%) | |
| Saturated Fat | 8.96g (+8.96g) | |
| Trans Fat | 0.37g (+0.37g) | |
| Cholesterol | 52.0mg | |
| Sodium | 403.0mg (-62.00mg, -13.33%) | |
| Total Carbohydrates | 21.64g (-55.10g, -71.80%) | |
| Dietary Fiber | 2.2g (-7.10g, -76.34%) | |
| Sugars | 0.75g (-27.16g, -97.31%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+1.15g, +12.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2239.0IU (-87.00IU, -3.74%) | |
| Vitamin C, total ascorbic acid | 13.4mg | |
| Calcium, Ca | 187.0mg (-46.00mg, -19.74%) | |
| Iron, Fe | 1.07mg (-7.30mg, -87.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [to Prevent Mold], Creme Fraiche (grade A Cream, Cultures), Kale, Mushrooms (mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Feta Cheese (pasteurised Milk, Salt, Cheese Cultures, Enzymes), Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-8.00kcal, -2.15%) | |
| Total Fat | 1.14g (-3.51g, -75.48%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 523.0mg (+58.00mg, +12.47%) | |
| Total Carbohydrates | 70.45g (-6.29g, -8.20%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 2.27g (-25.64g, -91.87%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+2.06g, +22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-53.00IU, -2.28%) | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 45.0mg (-188.00mg, -80.69%) | |
| Iron, Fe | 3.27mg (-5.10mg, -60.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Sugar, Red Bell Pepper*, Peas*, Carrot*, Salt, Onion*, Garlic*, Yeast Extract, Citric Acid, Parsley*, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Sodium Diacetate, Spice, Modified Corn Starch, Lactic Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 3.49g (-1.16g, -24.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg (+116.00mg, +24.95%) | |
| Total Carbohydrates | 79.07g (+2.33g, +3.04%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 30.23g (+2.32g, +8.31%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.32g, -24.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (+69.00mg, +29.61%) | |
| Iron, Fe | 8.37mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.791mg (-0.20mg, -19.94%) | |
| Niacin | 9.302mg (-2.33mg, -20.00%) | |
| Fiber, soluble | 2.0g (=) | |
| Vitamin B-6 | 0.93mg (=) | |
| Folic acid | 116.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Calcium Carbonate (a Source Of Calcium), Natural Flavor, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-23.00kcal, -6.18%) | |
| Total Fat | 2.33g (-2.32g, -49.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 349.0mg (-116.00mg, -24.95%) | |
| Total Carbohydrates | 69.77g (-6.97g, -9.08%) | |
| Dietary Fiber | 2.3g (-7.00g, -75.27%) | |
| Sugars | 4.65g (-23.26g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 30.23g (+20.93g, +225.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2326.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg (-186.00mg, -79.83%) | |
| Iron, Fe | 3.35mg (-5.02mg, -59.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Maltodextrin, Imitation Bacon (soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring), Peas*, Carrot* Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural & Artificial Flavors, Modified Food Starch, Dextrose, Lactic Acid, Lactose (from Milk), Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-129.00kcal, -34.68%) | |
| Total Fat | 7.77g (+3.12g, +67.10%) | |
| Saturated Fat | 4.37g (+4.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg | |
| Sodium | 495.0mg (+30.00mg, +6.45%) | |
| Total Carbohydrates | 32.04g (-44.70g, -58.25%) | |
| Dietary Fiber | 3.9g (-5.40g, -58.06%) | |
| Sugars | 0.97g (-26.94g, -96.52%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.41g, +4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 146.0mg (-87.00mg, -37.34%) | |
| Iron, Fe | 0.7mg (-7.67mg, -91.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-129.00kcal, -34.68%) | |
| Total Fat | 7.77g (+3.12g, +67.10%) | |
| Saturated Fat | 4.37g (+4.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg | |
| Sodium | 495.0mg (+30.00mg, +6.45%) | |
| Total Carbohydrates | 32.04g (-44.70g, -58.25%) | |
| Dietary Fiber | 3.9g (-5.40g, -58.06%) | |
| Sugars | 0.97g (-26.94g, -96.52%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.41g, +4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 146.0mg (-87.00mg, -37.34%) | |
| Iron, Fe | 0.7mg (-7.67mg, -91.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Cornstarch, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic, Spice) Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-159.00kcal, -42.74%) | |
| Total Fat | 8.67g (+4.02g, +86.45%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 427.0mg (-38.00mg, -8.17%) | |
| Total Carbohydrates | 38.0g (-38.74g, -50.48%) | |
| Dietary Fiber | 5.3g (-4.00g, -43.01%) | |
| Sugars | 19.33g (-8.58g, -30.74%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-6.63g, -71.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2333.0IU (+7.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 67.0mg (-166.00mg, -71.24%) | |
| Iron, Fe | 1.2mg (-7.17mg, -85.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Barbecue Sauce (tomato Puree, Water, Sugar, Blackstrap Molasses, Liquid Corn Syrup, Vinegar, Spices), Corn Syrup, Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Water, Mustard, Honey And Or Honey Powder, Soybean Oil, Natural Hickory Seasoning Smoke, Apple Cider Vinegar, Turmeric, Xanthan Gum, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-139.00kcal, -37.37%) | |
| Total Fat | 6.8g (+2.15g, +46.24%) | |
| Saturated Fat | 3.88g (+3.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg | |
| Sodium | 515.0mg (+50.00mg, +10.75%) | |
| Total Carbohydrates | 33.01g (-43.73g, -56.98%) | |
| Dietary Fiber | 3.9g (-5.40g, -58.06%) | |
| Sugars | 0.97g (-26.94g, -96.52%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.41g, +4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 146.0mg (-87.00mg, -37.34%) | |
| Iron, Fe | 0.7mg (-7.67mg, -91.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Whey, Bread Crumbs [wheat Flour, Yeast, Salt], Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Heavy Cream [cream, Milk], Inulin, Parmesan Cheese [pasteurized Cultured Part Skimmed Milk, Salt, Enzymes], Corn Starch Blend [corn Starch, Potato Fiber], Vegetable Fiber Blend [bamboo Fiber, Psyllium Fiber], 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-139.00kcal, -37.37%) | |
| Total Fat | 6.8g (+2.15g, +46.24%) | |
| Saturated Fat | 3.88g (+3.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg | |
| Sodium | 515.0mg (+50.00mg, +10.75%) | |
| Total Carbohydrates | 33.01g (-43.73g, -56.98%) | |
| Dietary Fiber | 3.9g (-5.40g, -58.06%) | |
| Sugars | 0.97g (-26.94g, -96.52%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (+0.41g, +4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (-142.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 146.0mg (-87.00mg, -37.34%) | |
| Iron, Fe | 0.7mg (-7.67mg, -91.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream,milk), Inulin, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch Blend (corn Starch, Potato Fiber), Vegetable Fiber Blend (bamboo Fiber, Psyllium Fiber), 2% Or Less Of Salt, Garlic, Spice, Natural Flavors, Yeast Extract), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+47.00kcal, +12.63%) | |
| Total Fat | 25.81g (+21.16g, +455.05%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg | |
| Sodium | 613.0mg (+148.00mg, +31.83%) | |
| Total Carbohydrates | 32.26g (-44.48g, -57.96%) | |
| Dietary Fiber | 6.5g (-2.80g, -30.11%) | |
| Sugars | 22.58g (-5.33g, -19.10%) | |
| Sugars, added | N/A | |
| Protein | 22.58g (+13.28g, +142.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (+93.00IU, +4.00%) | |
| Vitamin C, total ascorbic acid | 58.1mg | |
| Calcium, Ca | 129.0mg (-104.00mg, -44.64%) | |
| Iron, Fe | 3.48mg (-4.89mg, -58.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural* Pork, Organic Fruits & Vegetables (red Bell Pepper, Dates, Tomato, Apricots, Onion, Celery, Cilantro, Lime Juice, Garlic, Jalapeno Pepper), Sea Salt, Spices | ||