Litehouse Strawberry Poppyseed Greek Yogurt Dressing, Strawberry Poppyseed by Litehouse Inc: Similar Foods
- Product:
- Strawberry Poppyseed Greek Yogurt Dressing, Strawberry Poppyseed
- Brand:
- Litehouse
- Maker:
- Litehouse Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077027/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 23.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Sugar, Canola Oil, Strawberries, Corn Syrup, Distilled Vinegar, Salt, Acacia Gum, Poppy Seeds, Xanthan Gum, Citric Acid, Dextrose, Pectin, Natural Flavor, Beet Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 2.68g (-7.32g, -73.20%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 36.61g (+13.28g, +56.92%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.57g (-16.43g, -82.15%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+4.71g, +141.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.90mg, -72.50%) | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Pasteurized Skim Milk, Salt, Calcium Chloride, Microbial Cultures, Microbial Rennet), Water, Tomatoes, Jalapeno Peppers, Onions, Milk, Sunflower Oil, Dextrose, Salt, Garlic, Spices, Yeast, Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 8.82g (-1.18g, -11.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 29.41g (+6.08g, +26.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.53g (+3.53g, +17.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+3.10mg, +77.50%) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 6.35mg (+6.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinegar, Worcestershire (dextrose, Sat, Sugar, Silicon Dioxide, Garlic, Spices, Citric Acid, Natural Spice Extracts, Vinegar, Water), Molasses, Extract Virgin Olive Oil, Hot Sauce (cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spices, Garlic Vodka Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+13.00kcal, +6.50%) | |
| Total Fat | 5.51g (-4.49g, -44.90%) | |
| Saturated Fat | 1.97g (+1.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 457.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 30.71g (+7.38g, +31.63%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.15g (-16.85g, -84.25%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+6.91g, +207.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 13.33g (-10.00g, -42.86%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (pureed Sesame Seeds), Canola Oil, Roasted Garlic (garlic, Water), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Cultured Dextrose (for Freshness), Sea Salt, Garlic, Citric Acid, Spice, Herbs De Provence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 3.57g (-6.43g, -64.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 25.0g (+1.67g, +7.16%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.53g, +436.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat Grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Molasses, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 17.65g (+7.65g, +76.50%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 441.0mg (-9.00mg, -2.00%) | |
| Total Carbohydrates | 2.94g (-20.39g, -87.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-17.06g, -85.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Greek Yogurt (grade A Pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Mayonnaise (non Gmo Expeller Pressed Canola Oil, Salted Egg Yolk [egg Yolk, Salt], Lemon Juice From Concentrate [water, Lemon Juice Concentrate], White Wine Vinegar, Water, Mustard Flour), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Vitamin A Palmitate), Celery, Onions, Garlic, Red Wine Vinegar, Sea Salt, Lemon Juice, Parsley, Chives, Dill, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 5.69g (-4.31g, -43.10%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 463.0mg (+13.00mg, +2.89%) | |
| Total Carbohydrates | 30.89g (+7.56g, +32.40%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 4.88g (-15.12g, -75.60%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+6.43g, +193.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-1.10mg, -27.50%) | |
| Calcium, Ca | 122.0mg (-11.00mg, -8.27%) | |
| Iron, Fe | 1.46mg (+1.46mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug | |
| Ingredients | ||
|---|---|---|
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour, Organic Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Bbq Sauce: Organic Tomato Puree, Filtered Water, Organic Brown Sugar, Organic Red Wine Vinegar, Organic White Vinegar, Worcestershire Sauce, Salt, Organic Dry Mustard, Organic Paprika, Corn Starch, Organic Black Pepper, Organic Cinnamon, Organic Garlic Powder, Organic Cayenne Pepper, Organic Allspice Organic Mozzarella Cheese: Pasteurized Organic Milk, Salt, Cheese Culture And (non Animal) Rennet Organic Cooked Diced Chicken: Organic Chicken Meat, Organic Corn Starch, Sea Salt Organic Diced Red Onions, Organic Parmesan Cheese: (organic Pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Bacterial Culture, Lipase, Microbial Enzymes), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+8.00kcal, +4.00%) | |
| Total Fat | 2.08g (-7.92g, -79.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 458.0mg (+8.00mg, +1.78%) | |
| Total Carbohydrates | 54.17g (+30.84g, +132.19%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (-11.67g, -58.35%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.00g, +150.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.142mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sugarcane Fiber, Modified Wheat Starch, Inulin, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Honey, Durum Flour, Soybean Oil, Salt, Yeast, Guar Gum, Datem, Calcium Propionate (preservative), White Distilled Vinegar, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Monoglycerides With Citric Acid Preservative, Wheat Flour, Enzymes, Calcium Silicate, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 1.75g (-8.25g, -82.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+24.00mg, +5.33%) | |
| Total Carbohydrates | 42.11g (+18.78g, +80.50%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.44g, +163.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Corn Starch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 1.75g (-8.25g, -82.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+24.00mg, +5.33%) | |
| Total Carbohydrates | 42.11g (+18.78g, +80.50%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.44g, +163.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Cornstarch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 4.46g (-5.54g, -55.40%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 446.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 37.5g (+14.17g, +60.74%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-18.21g, -91.05%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.60g, +168.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+28.00kcal, +14.00%) | |
| Total Fat | 3.51g (-6.49g, -64.90%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 42.11g (+18.78g, +80.50%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.69g, +110.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Salt, Sugar, Soybean Oil, Butter (made From Milk), Corn Meal, Mono And Diglycerides, Corn Flour, Malted Barley Flour, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Natural Flavor, Caramel Color, Soy Lecithin, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+28.00kcal, +14.00%) | |
| Total Fat | 1.75g (-8.25g, -82.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-11.00mg, -2.44%) | |
| Total Carbohydrates | 45.61g (+22.28g, +95.50%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 8.77g (-11.23g, -56.15%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.44g, +163.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Spice, Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 3.51g (-6.49g, -64.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 42.11g (+18.78g, +80.50%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.69g, +110.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-28.00mg, -21.05%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Grain Wheat Flour, Whole Grain Barley Flour, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+28.00kcal, +14.00%) | |
| Total Fat | 1.75g (-8.25g, -82.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 43.86g (+20.53g, +88.00%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.75g (-18.25g, -91.25%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.44g, +163.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.16mg (+3.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Wheat Gluten, Mono And Diglycerides, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Syrup, Fumaric Acid, Malted Barley Flour, Dough Conditioners (ammonium Phosphate, Ammonium Chorlide), Natural Flavor | ||