Litehouse Strawberry Poppyseed Greek Yogurt Dressing, Strawberry Poppyseed by Litehouse Inc: Similar Foods

Product:
Strawberry Poppyseed Greek Yogurt Dressing, Strawberry Poppyseed
Brand:
Litehouse
Maker:
Litehouse Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 23.33g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Sugar, Canola Oil, Strawberries, Corn Syrup, Distilled Vinegar, Salt, Acacia Gum, Poppy Seeds, Xanthan Gum, Citric Acid, Dextrose, Pectin, Natural Flavor, Beet Juice (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat2.68g (-7.32g, -73.20%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 36.61g (+13.28g, +56.92%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 8.04g (+4.71g, +141.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.90mg, -72.50%)
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe3.21mg (+3.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Pasteurized Skim Milk, Salt, Calcium Chloride, Microbial Cultures, Microbial Rennet), Water, Tomatoes, Jalapeno Peppers, Onions, Milk, Sunflower Oil, Dextrose, Salt, Garlic, Spices, Yeast, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat8.82g (-1.18g, -11.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+21.00mg, +4.67%)
Total Carbohydrates 29.41g (+6.08g, +26.06%)
Dietary Fiber 0.0g (=)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+3.10mg, +77.50%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe6.35mg (+6.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Balsamic Vinegar, Worcestershire (dextrose, Sat, Sugar, Silicon Dioxide, Garlic, Spices, Citric Acid, Natural Spice Extracts, Vinegar, Water), Molasses, Extract Virgin Olive Oil, Hot Sauce (cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Spices, Garlic Vodka Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat5.51g (-4.49g, -44.90%)
Saturated Fat 1.97g (+1.97g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 457.0mg (+7.00mg, +1.56%)
Total Carbohydrates 30.71g (+7.38g, +31.63%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.15g (-16.85g, -84.25%)
Sugars, added N/A
Protein 10.24g (+6.91g, +207.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.42mg (+1.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Water, Tahini (pureed Sesame Seeds), Canola Oil, Roasted Garlic (garlic, Water), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Cultured Dextrose (for Freshness), Sea Salt, Garlic, Citric Acid, Spice, Herbs De Provence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat3.57g (-6.43g, -64.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 25.0g (+1.67g, +7.16%)
Dietary Fiber 10.7g (+10.70g)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Wheat Grains, Oats, Rye, Barley, Corn, Rice, Millet, Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 441.0mg (-9.00mg, -2.00%)
Total Carbohydrates 2.94g (-20.39g, -87.40%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-17.06g, -85.30%)
Sugars, added N/A
Protein 5.88g (+2.55g, +76.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Low Fat Greek Yogurt (grade A Pasteurized Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Mayonnaise (non Gmo Expeller Pressed Canola Oil, Salted Egg Yolk [egg Yolk, Salt], Lemon Juice From Concentrate [water, Lemon Juice Concentrate], White Wine Vinegar, Water, Mustard Flour), Buttermilk (cultured Lowfat Milk, Nonfat Milk, Salt, Vitamin A Palmitate), Celery, Onions, Garlic, Red Wine Vinegar, Sea Salt, Lemon Juice, Parsley, Chives, Dill, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat5.69g (-4.31g, -43.10%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 463.0mg (+13.00mg, +2.89%)
Total Carbohydrates 30.89g (+7.56g, +32.40%)
Dietary Fiber 4.9g (+4.90g)
Sugars 4.88g (-15.12g, -75.60%)
Sugars, added N/A
Protein 9.76g (+6.43g, +193.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (-1.10mg, -27.50%)
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe1.46mg (+1.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour, Organic Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Bbq Sauce: Organic Tomato Puree, Filtered Water, Organic Brown Sugar, Organic Red Wine Vinegar, Organic White Vinegar, Worcestershire Sauce, Salt, Organic Dry Mustard, Organic Paprika, Corn Starch, Organic Black Pepper, Organic Cinnamon, Organic Garlic Powder, Organic Cayenne Pepper, Organic Allspice Organic Mozzarella Cheese: Pasteurized Organic Milk, Salt, Cheese Culture And (non Animal) Rennet Organic Cooked Diced Chicken: Organic Chicken Meat, Organic Corn Starch, Sea Salt Organic Diced Red Onions, Organic Parmesan Cheese: (organic Pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Bacterial Culture, Lipase, Microbial Enzymes), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat2.08g (-7.92g, -79.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (+8.00mg, +1.78%)
Total Carbohydrates 54.17g (+30.84g, +132.19%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g (-11.67g, -58.35%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe3.0mg (+3.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.142mg
Niacin2.5mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sugarcane Fiber, Modified Wheat Starch, Inulin, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Honey, Durum Flour, Soybean Oil, Salt, Yeast, Guar Gum, Datem, Calcium Propionate (preservative), White Distilled Vinegar, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Monoglycerides With Citric Acid Preservative, Wheat Flour, Enzymes, Calcium Silicate, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (-8.25g, -82.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+24.00mg, +5.33%)
Total Carbohydrates 42.11g (+18.78g, +80.50%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 8.77g (+5.44g, +163.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Corn Starch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat1.75g (-8.25g, -82.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+24.00mg, +5.33%)
Total Carbohydrates 42.11g (+18.78g, +80.50%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 8.77g (+5.44g, +163.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Meal Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Corn Flour, Salt, High Fructose Corn Syrup, Vinegar, Soybean Oil, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Cornstarch, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat4.46g (-5.54g, -55.40%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 37.5g (+14.17g, +60.74%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (-18.21g, -91.05%)
Sugars, added N/A
Protein 8.93g (+5.60g, +168.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe1.93mg (+1.93mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+28.00kcal, +14.00%)
Total Fat3.51g (-6.49g, -64.90%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 42.11g (+18.78g, +80.50%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 7.02g (+3.69g, +110.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Salt, Sugar, Soybean Oil, Butter (made From Milk), Corn Meal, Mono And Diglycerides, Corn Flour, Malted Barley Flour, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Natural Flavor, Caramel Color, Soy Lecithin, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+28.00kcal, +14.00%)
Total Fat1.75g (-8.25g, -82.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-11.00mg, -2.44%)
Total Carbohydrates 45.61g (+22.28g, +95.50%)
Dietary Fiber 3.5g (+3.50g)
Sugars 8.77g (-11.23g, -56.15%)
Sugars, added N/A
Protein 8.77g (+5.44g, +163.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Spice, Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat3.51g (-6.49g, -64.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 42.11g (+18.78g, +80.50%)
Dietary Fiber 5.3g (+5.30g)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 7.02g (+3.69g, +110.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca105.0mg (-28.00mg, -21.05%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Grain Wheat Flour, Whole Grain Barley Flour, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+28.00kcal, +14.00%)
Total Fat1.75g (-8.25g, -82.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+6.00mg, +1.33%)
Total Carbohydrates 43.86g (+20.53g, +88.00%)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.75g (-18.25g, -91.25%)
Sugars, added N/A
Protein 8.77g (+5.44g, +163.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.298mg
Niacin5.263mg
Ingredients
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Wheat Gluten, Mono And Diglycerides, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Syrup, Fumaric Acid, Malted Barley Flour, Dough Conditioners (ammonium Phosphate, Ammonium Chorlide), Natural Flavor