Meijer Cheddar & Peppadew Fougasse, Cheddar & Peppadew by Meijer, Inc: Similar Foods

Product:
Cheddar & Peppadew Fougasse, Cheddar & Peppadew
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat4.46g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 446.0mg
Total Carbohydrates 37.5g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat3.51g (-0.95g, -21.30%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 42.11g (+4.61g, +12.29%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 7.02g (-1.91g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Grain Wheat Flour, Whole Grain Barley Flour, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat1.25g (-3.21g, -71.97%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 45.0g (+7.50g, +20.00%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe0.9mg (-1.03mg, -53.37%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat, Calcium Carbonate, Iron, Thiamine, Nicotinamide), Water, Yeast, Salt, Soy Flour, Rapeseed Oil, Emulsifier: Mono And Di Acetyltartaric Acid Esters Of Mono &di Glycerides Of Fatty Acids (vegetable Origin), Preservative: Calcium Propionate (added To Export Products And During Periods Of Very Hot Weather To Inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (added As A Dough Conditioner), Palm Fat (sustainable), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-1.00kcal, -0.47%)
Total Fat5.51g (+1.05g, +23.54%)
Saturated Fat 1.97g (+0.18g, +10.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 457.0mg (+11.00mg, +2.47%)
Total Carbohydrates 30.71g (-6.79g, -18.11%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 3.15g (+1.36g, +75.98%)
Sugars, added N/A
Protein 10.24g (+1.31g, +14.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe1.42mg (-0.51mg, -26.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat2.34g (-2.12g, -47.53%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 453.0mg (+7.00mg, +1.57%)
Total Carbohydrates 43.75g (+6.25g, +16.67%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 4.69g (+2.90g, +162.01%)
Sugars, added N/A
Protein 9.38g (+0.45g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.78g
Ingredients
Whole Wheat Flour, Water, Yeast, White Corn Meal, Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Honey, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Flour, White Distilled Vinegar, Fumaric Acid, Sorbic Acid, Ascorbic Acid (vitamin C), Mono And Diglycerides, Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat2.33g (-2.13g, -47.76%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 37.21g (-0.29g, -0.77%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+2.86g, +159.78%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.4mg (+8.40mg)
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (+0.58mg, +30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (-2.71g, -60.76%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 45.61g (+8.11g, +21.63%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe3.16mg (+1.23mg, +63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (-2.71g, -60.76%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 45.61g (+8.11g, +21.63%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe3.16mg (+1.23mg, +63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Farina Flour, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Soybean Oil, Calicum Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar, Calicum Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (-2.71g, -60.76%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 456.0mg (+10.00mg, +2.24%)
Total Carbohydrates 45.61g (+8.11g, +21.63%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe3.16mg (+1.23mg, +63.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Calcium Propionate (preservative), Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Potassium Sorbate (preservative), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat2.88g (-1.58g, -35.43%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 40.38g (+2.88g, +7.68%)
Dietary Fiber 5.8g (+4.00g, +222.22%)
Sugars 5.77g (+3.98g, +222.35%)
Sugars, added N/A
Protein 11.54g (+2.61g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (+8.00mg, +7.48%)
Iron, Fe2.08mg (+0.15mg, +7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.065mg
Niacin2.308mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat1.88g (-2.58g, -57.85%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 425.0mg (-21.00mg, -4.71%)
Total Carbohydrates 41.25g (+3.75g, +10.00%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 7.5g (-1.43g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.25mg (+0.32mg, +16.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Fumaric Acid, Lactic Acid, Malic Acid, Acetic Acid, Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat2.63g (-1.83g, -41.03%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (-25.00mg, -5.61%)
Total Carbohydrates 40.35g (+2.85g, +7.60%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 10.53g (+1.60g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat2.63g (-1.83g, -41.03%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (-25.00mg, -5.61%)
Total Carbohydrates 40.35g (+2.85g, +7.60%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 10.53g (+1.60g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour (whole Grain), Water, Wheat Gluten, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Calcium Propionate, Sodium Propionate, Potassium Sorbate And Calcium Acetate (to Retain Freshness), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat7.87g (+3.41g, +76.46%)
Saturated Fat 3.54g (+1.75g, +97.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 472.0mg (+26.00mg, +5.83%)
Total Carbohydrates 29.92g (-7.58g, -20.21%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.36g (+0.57g, +31.84%)
Sugars, added N/A
Protein 7.09g (-1.84g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe1.73mg (-0.20mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat2.33g (-2.13g, -47.76%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 46.51g (+9.01g, +24.03%)
Dietary Fiber 11.6g (+9.80g, +544.44%)
Sugars 2.33g (+0.54g, +30.17%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (+0.58mg, +30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Yeast, Whole Grains (wheat, Rye, Ground Corn, Oats, Triticale, Brown Rice, Barley Flakes, Millet), Wheat Gluten, Sugar, Salt, Flaxseed, Cultured Wheat Starch, Grain Vinegar, Soybean And Or Canola Oil, Soy Lecithin, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Cultured Dextrose And Maltodextrin (a Natural Preservative), Sunflower Lecithin, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat7.97g (+3.51g, +78.70%)
Saturated Fat 3.26g (+1.47g, +82.12%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 435.0mg (-11.00mg, -2.47%)
Total Carbohydrates 30.43g (-7.07g, -18.85%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.9g (+1.11g, +62.01%)
Sugars, added N/A
Protein 10.14g (+1.21g, +13.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+2.00mg, +1.87%)
Iron, Fe1.96mg (+0.03mg, +1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (+13.00ug)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Ranch With Smoke Flavor (water, Ranch Seasoning With Smoke Flavor [nonfat Dry Milk, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Xanthan Gum, Natural Smoke Flavor, Parsley, Spice]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Parsley