Roundy's, English Muffins, Cinnamon Raisin, Cinnamon Raisin by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Roundy's, English Muffins, Cinnamon Raisin, Cinnamon Raisin
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853802/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg | |
| Total Carbohydrates | 45.61g | |
| Dietary Fiber | 3.5g | |
| Sugars | 8.77g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Spice, Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+5.00kcal, +2.19%) | |
| Total Fat | 4.65g (+2.90g, +165.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 48.84g (+3.23g, +7.08%) | |
| Dietary Fiber | 11.6g (+8.10g, +231.43%) | |
| Sugars | 4.65g (-4.12g, -46.98%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.158mg (-0.14mg, -46.98%) | |
| Niacin | 2.791mg (-0.72mg, -20.46%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Cellulose Fiber, Sesame Seeds, Polydextrose, Sugar, Wheat Gluten, Poppy Seeds, Salt, Onions, Soybean And Or Canola Oil, Garlic, Preservatives (calcium Propionate, Sorbic Acid), Maltodextrin, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Dextrose, Natural Flavors, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+17.00mg, +3.87%) | |
| Total Carbohydrates | 43.86g (-1.75g, -3.84%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.75g (-7.02g, -80.05%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (=) | |
| Niacin | 5.263mg (+1.75mg, +49.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Wheat Gluten, Mono And Diglycerides, Potato Starch, Yeast Food (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Syrup, Fumaric Acid, Malted Barley Flour, Dough Conditioners (ammonium Phosphate, Ammonium Chorlide), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+16.00kcal, +7.02%) | |
| Total Fat | 2.22g (+0.47g, +26.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 48.89g (+3.28g, +7.19%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 4.44g (-4.33g, -49.37%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.12g, +1.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 3.2mg (+0.04mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.227mg (-0.07mg, -23.83%) | |
| Niacin | 2.667mg (-0.84mg, -24.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+10.00kcal, +4.39%) | |
| Total Fat | 3.57g (+1.82g, +104.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+13.00mg, +2.96%) | |
| Total Carbohydrates | 47.62g (+2.01g, +4.41%) | |
| Dietary Fiber | 11.9g (+8.40g, +240.00%) | |
| Sugars | 4.76g (-4.01g, -45.72%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.75g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.162mg (-0.14mg, -45.64%) | |
| Niacin | 3.81mg (+0.30mg, +8.58%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cellulose Fiber, Yeast, Wheat Gluten, Sugar, Soybean And Or Canola Oil, Polydextrose, Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 3.51g (+1.76g, +100.57%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 456.0mg (+17.00mg, +3.87%) | |
| Total Carbohydrates | 42.11g (-3.50g, -7.67%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-7.02g, -80.05%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.75g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 2.53mg (-0.63mg, -19.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Salt, Sugar, Soybean Oil, Butter (made From Milk), Corn Meal, Mono And Diglycerides, Corn Flour, Malted Barley Flour, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Natural Flavor, Caramel Color, Soy Lecithin, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+6.00kcal, +2.63%) | |
| Total Fat | 2.13g (+0.38g, +21.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+8.00mg, +1.82%) | |
| Total Carbohydrates | 48.94g (+3.33g, +7.30%) | |
| Dietary Fiber | 8.5g (+5.00g, +142.86%) | |
| Sugars | 6.38g (-2.39g, -27.25%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+4.00g, +45.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+20.00mg, +14.29%) | |
| Iron, Fe | 2.87mg (-0.29mg, -9.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.181mg (-0.12mg, -39.26%) | |
| Niacin | 4.255mg (+0.75mg, +21.26%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Bran, Sugar, Wheat Gluten, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Propionate (preservative), Soybean Oil, Wheat Flour, Monoglycerides, Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Added As A Dough Conditioner, Propionic Acid (preservative), Microcrystalline Cellulose, Corn Starch, Phosphoric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 3.0g (+1.25g, +71.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 44.0g (-1.61g, -3.53%) | |
| Dietary Fiber | 6.0g (+2.50g, +71.43%) | |
| Sugars | 8.0g (-0.77g, -8.78%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.23g, +36.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 2.16mg (-1.00mg, -31.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.136mg (-0.16mg, -54.36%) | |
| Niacin | 3.2mg (-0.31mg, -8.81%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flakes, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast, Honey, Soybean Oil, Salt, Contains 2% Or Less Of The Following: Citric Acid, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono And Diglycerides, Monoglycerides, Ascorbic Acid), Wheat Flour, Vinegar, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 1.79g (+0.04g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 46.43g (+0.82g, +1.80%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.06mg, -18.46%) | |
| Niacin | 2.857mg (-0.65mg, -18.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast Wheat Bran, Soybean Oil Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 1.79g (+0.04g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 46.43g (+0.82g, +1.80%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-5.20g, -59.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.06mg, -18.46%) | |
| Niacin | 2.857mg (-0.65mg, -18.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Bran, Soybean Oil, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 1.79g (+0.04g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 50.0g (+4.39g, +9.63%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (-1.63g, -18.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 2.57mg (-0.59mg, -18.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.06mg, -18.46%) | |
| Niacin | 2.857mg (-0.65mg, -18.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Honey, Whole Wheat Flour, Wheat Gluten, Yeast, Sugar, Wheat Bran, Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Calcium Sulfate, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-18.00mg, -4.10%) | |
| Total Carbohydrates | 50.88g (+5.27g, +11.55%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 8.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.298mg (=) | |
| Niacin | 3.509mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Raisins, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Datem, Citric Acid, Ascorbic Acid, Degermed Yellow Cornmeal, Fumaric Acid, Ground Cinnamon, Salt, Soybean Oil, Degermed Yellow Corn Flour, Distilled Monoglycerides, Acacia Gum, Enzymes, Calcium Sulfate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-18.00mg, -4.10%) | |
| Total Carbohydrates | 50.88g (+5.27g, +11.55%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 8.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Datem, Citric Acid, Ascorbic Acid, Degermed Yellow Cornmeal, Fumaric Acid, Ground Cinnamon, Salt, Soybean Oil, Degermed Yellow Corn Flour, Distilled Monoglycerides, Acacia Gum, Enzymes, Calcium Sulfate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 2.88g (+1.13g, +64.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+3.00mg, +0.68%) | |
| Total Carbohydrates | 40.38g (-5.23g, -11.47%) | |
| Dietary Fiber | 5.8g (+2.30g, +65.71%) | |
| Sugars | 5.77g (-3.00g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+2.77g, +31.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-25.00mg, -17.86%) | |
| Iron, Fe | 2.08mg (-1.08mg, -34.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.065mg (-0.23mg, -78.19%) | |
| Niacin | 2.308mg (-1.20mg, -34.23%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-18.00mg, -4.10%) | |
| Total Carbohydrates | 50.88g (+5.27g, +11.55%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 8.77g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Calcium Propionate And Potassium Sorbate (preservatives), Datem, Citric Acid, Ascorbic Acid, Degermed Yellow Cornmeal, Fumaric Acid, Ground Cinnamon, Salt, Soybean Oil, Wheat Gluten, Degermed Yellow Corn Flour, Distilled Monoglycerides, Acacia Gum, Enzymes, Calcium Sulfate, Calcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+18.00kcal, +7.89%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+17.00mg, +3.87%) | |
| Total Carbohydrates | 49.12g (+3.51g, +7.70%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.0g (-8.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (=) | |
| Iron, Fe | 3.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains 2% Or Less Of: Wheat Gluten, Palm Oil, Sea Salt, Cultured Wheat Starch, Caraway Seed, Yeast, Enzymes | ||