4u! Bbq Chicken Organic Ancient Grains Pizza, Bbq Chicken by Better For You Foods Llc: Similar Foods

Product:
Bbq Chicken Organic Ancient Grains Pizza, Bbq Chicken
Brand:
4u!
Maker:
Better For You Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640836/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat5.69g
Saturated Fat 2.44g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 463.0mg
Total Carbohydrates 30.89g
Dietary Fiber 4.9g
Sugars 4.88g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca122.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour, Organic Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Bbq Sauce: Organic Tomato Puree, Filtered Water, Organic Brown Sugar, Organic Red Wine Vinegar, Organic White Vinegar, Worcestershire Sauce, Salt, Organic Dry Mustard, Organic Paprika, Corn Starch, Organic Black Pepper, Organic Cinnamon, Organic Garlic Powder, Organic Cayenne Pepper, Organic Allspice Organic Mozzarella Cheese: Pasteurized Organic Milk, Salt, Cheese Culture And (non Animal) Rennet Organic Cooked Diced Chicken: Organic Chicken Meat, Organic Corn Starch, Sea Salt Organic Diced Red Onions, Organic Parmesan Cheese: (organic Pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Bacterial Culture, Lipase, Microbial Enzymes), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat5.51g (-0.18g, -3.16%)
Saturated Fat 1.97g (-0.47g, -19.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 457.0mg (-6.00mg, -1.30%)
Total Carbohydrates 30.71g (-0.18g, -0.58%)
Dietary Fiber 0.8g (-4.10g, -83.67%)
Sugars 3.15g (-1.73g, -35.45%)
Sugars, added N/A
Protein 10.24g (+0.48g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca118.0mg (-4.00mg, -3.28%)
Iron, Fe1.42mg (-0.04mg, -2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Reduced Fat Vermont Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Soybean Oil, Modified Food Starch, Nonfat Milk, Sugar, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (=)
Total Fat7.87g (+2.18g, +38.31%)
Saturated Fat 3.54g (+1.10g, +45.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 472.0mg (+9.00mg, +1.94%)
Total Carbohydrates 29.92g (-0.97g, -3.14%)
Dietary Fiber 0.8g (-4.10g, -83.67%)
Sugars 2.36g (-2.52g, -51.64%)
Sugars, added N/A
Protein 7.09g (-2.67g, -27.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-12.00mg, -9.84%)
Iron, Fe1.73mg (+0.27mg, +18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-3.00kcal, -1.36%)
Total Fat5.8g (+0.11g, +1.93%)
Saturated Fat 2.17g (-0.27g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 457.0mg (-6.00mg, -1.30%)
Total Carbohydrates 31.16g (+0.27g, +0.87%)
Dietary Fiber 0.7g (-4.20g, -85.71%)
Sugars 2.17g (-2.71g, -55.53%)
Sugars, added N/A
Protein 11.59g (+1.83g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg (+12.30mg, +424.14%)
Calcium, Ca109.0mg (-13.00mg, -10.66%)
Iron, Fe0.26mg (-1.20mg, -82.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (+11.00ug, +73.33%)
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid) Toppings: Low Moisture Part Skim Mozzarella Cheese, (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Sriracha Sauce [red Jalapenos, Aged Cayenne Peppers, Sugar, Salt, Garlic, Vinegar, Water, Citric Acid, Natural Flavor], Seasoning Blend [nonfat Dry Milk, Ranch Seasoning [maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Parsley Carrageenan, Spice, Soybean Oil And Less Than 2% Calcium Stearate To Prevent Caking], Modified Corn Starch, Buttermilk Solids, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum And Spice], Soybean Oil), Fully Cooked Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Pineapples, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-8.00kcal, -3.64%)
Total Fat5.98g (+0.29g, +5.10%)
Saturated Fat 2.17g (-0.27g, -11.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 478.0mg (+15.00mg, +3.24%)
Total Carbohydrates 25.0g (-5.89g, -19.07%)
Dietary Fiber 1.1g (-3.80g, -77.55%)
Sugars 1.63g (-3.25g, -66.60%)
Sugars, added N/A
Protein 15.76g (+6.00g, +61.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca136.0mg (+14.00mg, +11.48%)
Iron, Fe1.96mg (+0.50mg, +34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (+5.00ug, +33.33%)
Ingredients
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+1.00kcal, +0.45%)
Total Fat7.08g (+1.39g, +24.43%)
Saturated Fat 3.1g (+0.66g, +27.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 478.0mg (+15.00mg, +3.24%)
Total Carbohydrates 28.32g (-2.57g, -8.32%)
Dietary Fiber 0.9g (-4.00g, -81.63%)
Sugars 2.65g (-2.23g, -45.70%)
Sugars, added N/A
Protein 9.73g (-0.03g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+0.30mg, +10.34%)
Calcium, Ca133.0mg (+11.00mg, +9.02%)
Iron, Fe0.64mg (-0.82mg, -56.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (+17.00ug, +113.33%)
Ingredients
Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Provolone, Asiago And Parmesan (pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+5.00kcal, +2.27%)
Total Fat7.5g (+1.81g, +31.81%)
Saturated Fat 3.75g (+1.31g, +53.69%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 30.83g (-0.06g, -0.19%)
Dietary Fiber 0.8g (-4.10g, -83.67%)
Sugars 1.67g (-3.21g, -65.78%)
Sugars, added N/A
Protein 7.5g (-2.26g, -23.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-0.90mg, -31.03%)
Calcium, Ca125.0mg (+3.00mg, +2.46%)
Iron, Fe1.5mg (+0.04mg, +2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (+15.00ug, +100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Lecithin, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Borth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservative], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Palm Oil, Sugar, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Chicken Fat (cooked Chicken Fat, Natural Flavoring), Salt, Whey, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Seasoning (whey, Soybean Oil, Maltodextrin, Cheddar Blue Cheeses [milk, Cheese Cultures, Salt Enzymes], Nonfat Milk, Salt, Natural Flavors, Milk Protein Concentrate, Disodium Phosphate, Cultured Milk, Citric Acid, Extractives Of Annatto, Paprika, And Turmeric [color]), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Yeast Extract, Dried Onions, Seasoning (salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce [water, Soy, Wheat, Salt], Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Spice, Seasoning (salt, Maltodextrin, Glucose Solids, Spice), Color Added, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat2.68g (-3.01g, -52.90%)
Saturated Fat 0.89g (-1.55g, -63.52%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 464.0mg (+1.00mg, +0.22%)
Total Carbohydrates 36.61g (+5.72g, +18.52%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 3.57g (-1.31g, -26.84%)
Sugars, added N/A
Protein 8.04g (-1.72g, -17.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (-1.80mg, -62.07%)
Calcium, Ca134.0mg (+12.00mg, +9.84%)
Iron, Fe3.21mg (+1.75mg, +119.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Pasteurized Skim Milk, Salt, Calcium Chloride, Microbial Cultures, Microbial Rennet), Water, Tomatoes, Jalapeno Peppers, Onions, Milk, Sunflower Oil, Dextrose, Salt, Garlic, Spices, Yeast, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-2.00kcal, -0.91%)
Total Fat6.34g (+0.65g, +11.42%)
Saturated Fat 2.46g (+0.02g, +0.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 458.0mg (-5.00mg, -1.08%)
Total Carbohydrates 30.28g (-0.61g, -1.97%)
Dietary Fiber 1.4g (-3.50g, -71.43%)
Sugars 3.52g (-1.36g, -27.87%)
Sugars, added N/A
Protein 9.86g (+0.10g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (-0.40mg, -13.79%)
Calcium, Ca106.0mg (-16.00mg, -13.11%)
Iron, Fe1.9mg (+0.44mg, +30.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (+23.00ug, +153.33%)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Sauce (water, Tomatoes, Sugar, Salt, Spices, Modified Food Starch, Dextrose, Natural Flavors, Garlic, Citric Acid, L Glutamic Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat6.59g (+0.90g, +15.82%)
Saturated Fat 3.1g (+0.66g, +27.05%)
Trans Fat N/A
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 481.0mg (+18.00mg, +3.89%)
Total Carbohydrates 27.91g (-2.98g, -9.65%)
Dietary Fiber 1.9g (-3.00g, -61.22%)
Sugars 1.16g (-3.72g, -76.23%)
Sugars, added N/A
Protein 10.08g (+0.32g, +3.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca136.0mg (+14.00mg, +11.48%)
Iron, Fe1.74mg (+0.28mg, +19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pork Camitas (pork, Water, Seasoning (brown Sugar, Dextrose, Salt), Yeast Extract, Citrus Extract, Cooked White Rice (water, Rice), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Apple Cider Vinegar, Brown Sugar, Cumin, Spices, Natural Flavoring), Cheddar Jack Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Com Starch, Powdered Cellulose (added To Prevent Caking), Tomato Salsa (crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Plavoring), Salt, Fruit And Spice Extracts, Salt, Seasoning), Modified Food Starch (water, Modified Food Starch), Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+8.00kcal, +3.64%)
Total Fat3.51g (-2.18g, -38.31%)
Saturated Fat 1.75g (-0.69g, -28.28%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 456.0mg (-7.00mg, -1.51%)
Total Carbohydrates 42.11g (+11.22g, +36.32%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 1.75g (-3.13g, -64.14%)
Sugars, added N/A
Protein 7.02g (-2.74g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca140.0mg (+18.00mg, +14.75%)
Iron, Fe2.53mg (+1.07mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Salt, Sugar, Soybean Oil, Butter (made From Milk), Corn Meal, Mono And Diglycerides, Corn Flour, Malted Barley Flour, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Natural Flavor, Caramel Color, Soy Lecithin, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-6.00kcal, -2.73%)
Total Fat4.46g (-1.23g, -21.62%)
Saturated Fat 1.79g (-0.65g, -26.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 446.0mg (-17.00mg, -3.67%)
Total Carbohydrates 37.5g (+6.61g, +21.40%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 1.79g (-3.09g, -63.32%)
Sugars, added N/A
Protein 8.93g (-0.83g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe1.93mg (+0.47mg, +32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-15.00ug, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-17.00kcal, -7.73%)
Total Fat5.59g (-0.10g, -1.76%)
Saturated Fat 2.1g (-0.34g, -13.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 448.0mg (-15.00mg, -3.24%)
Total Carbohydrates 29.37g (-1.52g, -4.92%)
Dietary Fiber 1.4g (-3.50g, -71.43%)
Sugars 3.5g (-1.38g, -28.28%)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+1.30mg, +44.83%)
Calcium, Ca105.0mg (-17.00mg, -13.93%)
Iron, Fe1.89mg (+0.43mg, +29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug (+10.00ug, +66.67%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Canadian Bacon (pork Cured With Water, Sugar, Salt, 2% Or Less Of The Following: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+5.00kcal, +2.27%)
Total Fat1.25g (-4.44g, -78.03%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-13.00mg, -2.81%)
Total Carbohydrates 45.0g (+14.11g, +45.68%)
Dietary Fiber 2.5g (-2.40g, -48.98%)
Sugars 2.5g (-2.38g, -48.77%)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-12.00mg, -9.84%)
Iron, Fe0.9mg (-0.56mg, -38.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat, Calcium Carbonate, Iron, Thiamine, Nicotinamide), Water, Yeast, Salt, Soy Flour, Rapeseed Oil, Emulsifier: Mono And Di Acetyltartaric Acid Esters Of Mono &di Glycerides Of Fatty Acids (vegetable Origin), Preservative: Calcium Propionate (added To Export Products And During Periods Of Very Hot Weather To Inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (added As A Dough Conditioner), Palm Fat (sustainable), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-9.00kcal, -4.09%)
Total Fat3.51g (-2.18g, -38.31%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 456.0mg (-7.00mg, -1.51%)
Total Carbohydrates 42.11g (+11.22g, +36.32%)
Dietary Fiber 5.3g (+0.40g, +8.16%)
Sugars 1.75g (-3.13g, -64.14%)
Sugars, added N/A
Protein 7.02g (-2.74g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.90mg, -100.00%)
Calcium, Ca105.0mg (-17.00mg, -13.93%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Whole Grain Wheat Flour, Whole Grain Barley Flour, Modified Wheat Starch, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+8.00kcal, +3.64%)
Total Fat1.75g (-3.94g, -69.24%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 456.0mg (-7.00mg, -1.51%)
Total Carbohydrates 45.61g (+14.72g, +47.65%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 1.75g (-3.13g, -64.14%)
Sugars, added N/A
Protein 8.77g (-0.99g, -10.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-0.80mg, -27.59%)
Calcium, Ca105.0mg (-17.00mg, -13.93%)
Iron, Fe3.16mg (+1.70mg, +116.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-15.00ug, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar