Payday Peanut Caramel Bar, Peanut Caramel by Leaf, Inc: Similar Foods
- Product:
- Peanut Caramel Bar, Peanut Caramel
- Brand:
- Payday
- Maker:
- Leaf, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599345/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 4.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 221.0mg | |
| Total Carbohydrates | 51.92g | |
| Dietary Fiber | 3.8g | |
| Sugars | 38.46g | |
| Sugars, added | N/A | |
| Protein | 13.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 2.08mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts; Sugar; Corn Syrup; Skim Milk; Vegetable Oil [palm Oil; Sunflower Oil]; Contains 2% Or Less Of: Salt; Carrageenan; Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 8.57g (+3.76g, +78.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+22.00mg, +9.95%) | |
| Total Carbohydrates | 62.86g (+10.94g, +21.07%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 31.43g (-7.03g, -18.28%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.89g, -36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 2.86mg (+0.78mg, +37.50%) | |
| Potassium, K | 266.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whole Rolled Oats, Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil And Or Soybean Oil, Leavening (yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract], Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Rice Flour, Wheat Flakes, Canola Oil, Glycerin, Sugar, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Dried Unsweetened Coconut, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor (contains Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+12.00kcal, +2.60%) | |
| Total Fat | 22.77g (-2.23g, -8.92%) | |
| Saturated Fat | 8.54g (+3.73g, +77.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 237.0mg (+16.00mg, +7.24%) | |
| Total Carbohydrates | 60.72g (+8.80g, +16.95%) | |
| Dietary Fiber | 1.9g (-1.90g, -50.00%) | |
| Sugars | 53.13g (+14.67g, +38.14%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-5.87g, -43.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-1.00mg, -1.30%) | |
| Iron, Fe | 0.0mg (-2.08mg, -100.00%) | |
| Potassium, K | 266.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 8.57g (+3.76g, +78.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+8.00mg, +3.62%) | |
| Total Carbohydrates | 65.71g (+13.79g, +26.56%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 20.0g (-18.46g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.89g, -36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+9.00mg, +11.69%) | |
| Iron, Fe | 2.86mg (+0.78mg, +37.50%) | |
| Potassium, K | 257.0mg (-12.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Corn Syrup, Whole Rolled Oats, Glycerin, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Rice Flour, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Wheat Flakes, Gum Arabic, Sugar, Maltodextrin, Salt, Natural Flavor (contains Peanuts), Honey, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Natural Flavor, Dried Unsweetened Coconut, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-19.00kcal, -4.11%) | |
| Total Fat | 19.79g (-5.21g, -20.84%) | |
| Saturated Fat | 16.37g (+11.56g, +240.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (-20.00mg, -9.05%) | |
| Total Carbohydrates | 63.35g (+11.43g, +22.01%) | |
| Dietary Fiber | 5.5g (+1.70g, +44.74%) | |
| Sugars | 38.66g (+0.20g, +0.52%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-8.65g, -64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-8.00mg, -10.39%) | |
| Iron, Fe | 1.93mg (-0.15mg, -7.21%) | |
| Potassium, K | 257.0mg (-12.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 22.86g (-2.14g, -8.56%) | |
| Saturated Fat | 8.57g (+3.76g, +78.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+22.00mg, +9.95%) | |
| Total Carbohydrates | 62.86g (+10.94g, +21.07%) | |
| Dietary Fiber | 5.7g (+1.90g, +50.00%) | |
| Sugars | 31.43g (-7.03g, -18.28%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.89g, -36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-20.00mg, -25.97%) | |
| Iron, Fe | 2.86mg (+0.78mg, +37.50%) | |
| Potassium, K | 257.0mg (-12.00mg, -4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Fructose, Honey, Natural Flavor (contains Peanuts), Salt, Natural Flavor, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-31.00kcal, -6.71%) | |
| Total Fat | 16.92g (-8.08g, -32.32%) | |
| Saturated Fat | 5.38g (+0.57g, +11.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-6.00mg, -2.71%) | |
| Total Carbohydrates | 38.46g (-13.46g, -25.92%) | |
| Dietary Fiber | 1.5g (-2.30g, -60.53%) | |
| Sugars | 29.23g (-9.23g, -24.00%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+17.31g, +128.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (=) | |
| Iron, Fe | 0.15mg (-1.93mg, -92.79%) | |
| Potassium, K | 262.0mg (-7.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides), Honey Whey Protein Isolate, White Chocolate (sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt And Artificial Flavor), Brown Rice Syrup, Fruity Cereal (rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Salt, Contains Less Than 0,5% Of Natural And Artificial Flavor Red 40, Yellow 6, Turmeric Oleores In (color), Blue 1, Yellow 5, Blue 2, Bha), Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-4.00kcal, -0.87%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.58g (+9.77g, +203.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+39.00mg, +17.65%) | |
| Total Carbohydrates | 56.25g (+4.33g, +8.34%) | |
| Dietary Fiber | 8.3g (+4.50g, +118.42%) | |
| Sugars | 31.25g (-7.21g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.13g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+6.00mg, +7.79%) | |
| Iron, Fe | 2.92mg (+0.84mg, +40.38%) | |
| Potassium, K | 271.0mg (+2.00mg, +0.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Gluten Free Oats, Cane Sugar, Coconut Oil, Almonds, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Chia Seeds, Chicory Root (prebiotic Fiber), Cocoa Powder, Molasses, Almond Extract, Baking Soda, Sea Salt, Vitamin E (tocopherols To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-37.00kcal, -8.01%) | |
| Total Fat | 17.5g (-7.50g, -30.00%) | |
| Saturated Fat | 6.25g (+1.44g, +29.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-9.00mg, -4.07%) | |
| Total Carbohydrates | 65.0g (+13.08g, +25.19%) | |
| Dietary Fiber | 2.5g (-1.30g, -34.21%) | |
| Sugars | 30.0g (-8.46g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.96g, -44.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-2.00mg, -2.60%) | |
| Iron, Fe | 2.5mg (+0.42mg, +20.19%) | |
| Potassium, K | 275.0mg (+6.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Brown Rice Syrup, Almonds, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Agave Syrup, Canola Oil, Natural Flavor, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (-1.48g, -30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-21.00mg, -9.50%) | |
| Total Carbohydrates | 53.33g (+1.41g, +2.72%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 40.0g (+1.54g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.46g, -25.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 3.6mg (+1.52mg, +73.08%) | |
| Potassium, K | 233.0mg (-36.00mg, -13.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+32.00kcal, +6.93%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 14.29g (+9.48g, +197.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 221.0mg (=) | |
| Total Carbohydrates | 58.44g (+6.52g, +12.56%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 42.86g (+4.40g, +11.44%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-5.67g, -42.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-25.00mg, -32.47%) | |
| Iron, Fe | 3.51mg (+1.43mg, +68.75%) | |
| Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Peanuts, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Wheat Flour, Glycerin, Cocoa, Water, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil, Soybean Oil), Partially Defatted Peanuts, Dextrose, Contains 2% Or Less Of: Corn Syrup Solids, Cocoa Processed With Alkali, Whey (milk), Baking Soda, Tapioca Starch, Invert Sugar, Skim Milk, Lecithin (soy), Xanthan Gum, Sea Salt, Chocolate, Salt, Milk, Vanillin (artificial Flavor), Tbhq & Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+32.00kcal, +6.93%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 14.29g (+9.48g, +197.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 221.0mg (=) | |
| Total Carbohydrates | 58.44g (+6.52g, +12.56%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 42.86g (+4.40g, +11.44%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-5.67g, -42.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-25.00mg, -32.47%) | |
| Iron, Fe | 3.51mg (+1.43mg, +68.75%) | |
| Potassium, K | 273.0mg (+4.00mg, +1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Peanuts, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Wheat Flour, Glycerin, Cooca, Water, Corn Syrup, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil, Soybean Oil), Partially Defatted Peanuts, Dextrose, Contains 2% Or Less Of: Corn Syrup Solids, Cocoa Processed With Alkali, Whey (milk), Baking Soda, Tapioca Starch, Invert Sugar, Skim Milk, Lecithin (soy), Xanthan Gum, Sea Salt, Chocolate, Salt, Milk, Vanillin (artificial Flavor), Tbhq & Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-24.00kcal, -5.19%) | |
| Total Fat | 12.08g (-12.92g, -51.68%) | |
| Saturated Fat | 2.44g (-2.37g, -49.27%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+24.00mg, +10.86%) | |
| Total Carbohydrates | 61.05g (+9.13g, +17.58%) | |
| Dietary Fiber | 6.0g (+2.20g, +57.89%) | |
| Sugars | 26.22g (-12.24g, -31.83%) | |
| Sugars, added | N/A | |
| Protein | 19.4g (+5.94g, +44.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+14.00mg, +18.18%) | |
| Iron, Fe | 5.3mg (+3.22mg, +154.81%) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 2.71g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-14.00kcal, -3.03%) | |
| Total Fat | 13.79g (-11.21g, -44.84%) | |
| Saturated Fat | 1.72g (-3.09g, -64.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-14.00mg, -6.33%) | |
| Total Carbohydrates | 74.14g (+22.22g, +42.80%) | |
| Dietary Fiber | 6.9g (+3.10g, +81.58%) | |
| Sugars | 27.59g (-10.87g, -28.26%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-4.84g, -35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-25.00mg, -32.47%) | |
| Iron, Fe | 2.59mg (+0.51mg, +24.52%) | |
| Potassium, K | 259.0mg (-10.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 10.0g (+5.19g, +107.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+12.00mg, +5.43%) | |
| Total Carbohydrates | 70.0g (+18.08g, +34.82%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 40.0g (+1.54g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.79g, -50.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-10.00mg, -12.99%) | |
| Iron, Fe | 2.33mg (+0.25mg, +12.02%) | |
| Potassium, K | 233.0mg (-36.00mg, -13.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanillin), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+38.00kcal, +8.23%) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 16.67g (+11.86g, +246.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-4.00mg, -1.81%) | |
| Total Carbohydrates | 66.67g (+14.75g, +28.41%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 46.67g (+8.21g, +21.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.79g, -50.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+3.00mg, +3.90%) | |
| Iron, Fe | 3.33mg (+1.25mg, +60.10%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Based Coating (sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil And Or Soybean Oil, Salt, Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate, Corn Syrup, Barley Malt Extract, Vegetable Fiber), Caramel Filling (corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Salted Butter (cream, Salt), Cornstarch, Salt, Mono And Diglycerides, Potassium Sorbate, Soy Lecithin As Emulsifier, Caramel As Color, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Whole Grain Brown Crisp Rice | ||