Anabar White Chocolateolate Fruity Cereal Crunch Protein Packed Candy Bar, White Chocolateolate Fruity Cereal Crunch by Ernest F Bailey Inc: Similar Foods

Product:
White Chocolateolate Fruity Cereal Crunch Protein Packed Candy Bar, White Chocolateolate Fruity Cereal Crunch
Brand:
Anabar
Maker:
Ernest F Bailey Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat16.92g
Saturated Fat 5.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 215.0mg
Total Carbohydrates 38.46g
Dietary Fiber 1.5g
Sugars 29.23g
Sugars, added N/A
Protein 30.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe0.15mg
Potassium, K262.0mg
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides), Honey Whey Protein Isolate, White Chocolate (sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils), Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt And Artificial Flavor), Brown Rice Syrup, Fruity Cereal (rice, Sugar, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Salt, Contains Less Than 0,5% Of Natural And Artificial Flavor Red 40, Yellow 6, Turmeric Oleores In (color), Blue 1, Yellow 5, Blue 2, Bha), Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-6.00kcal, -1.39%)
Total Fat17.5g (+0.58g, +3.43%)
Saturated Fat 6.25g (+0.87g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-3.00mg, -1.40%)
Total Carbohydrates 65.0g (+26.54g, +69.01%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 7.5g (-23.27g, -75.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-2.00mg, -2.60%)
Iron, Fe2.5mg (+2.35mg, +1566.67%)
Potassium, K275.0mg (+13.00mg, +4.96%)
Vitamin D, IU0.0IU
Ingredients
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Brown Rice Syrup, Almonds, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Agave Syrup, Canola Oil, Natural Flavor, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (+4.51g, +26.65%)
Saturated Fat 5.36g (-0.02g, -0.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+17.00mg, +7.91%)
Total Carbohydrates 53.57g (+15.11g, +39.29%)
Dietary Fiber 7.1g (+5.60g, +373.33%)
Sugars 17.86g (-11.37g, -38.90%)
Sugars, added N/A
Protein 10.71g (-20.06g, -65.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-9.00mg, -11.69%)
Iron, Fe3.57mg (+3.42mg, +2280.00%)
Potassium, K246.0mg (-16.00mg, -6.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Coconut, Date Pieces (dates, Gluten Free Rice Flour), Organic Agave Syrup, Almonds, Walnuts, Organic Brown Sugar, Non Gmo Canola Oil, Pistachios, Coffee Extract (coffee Extractives, Vanilla Extract, Water), Cocoa Powder, Semisweet Chocolate Pieces (organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Ground Vanilla Beans), Kosher Salt, Cinnamon, Cardamom, Natural Flavor, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-16.00kcal, -3.71%)
Total Fat16.92g (=)
Saturated Fat 4.62g (-0.76g, -14.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+16.00mg, +7.44%)
Total Carbohydrates 33.85g (-4.61g, -11.99%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 24.62g (-4.61g, -15.77%)
Sugars, added N/A
Protein 30.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-15.00mg, -19.48%)
Iron, Fe0.46mg (+0.31mg, +206.67%)
Potassium, K231.0mg (-31.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides), Honey, Whey Protein Isolate, Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), White Chocolate (evaporated Cane Syrup, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Salt, Soy Lecithin, Vanilla), Cookies And Creme (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitratej, Vitamin B2 (riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of: Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Phosphate), Artificial Flavor, Soy Lecithin, Whey Monocalcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-16.00kcal, -3.71%)
Total Fat16.92g (=)
Saturated Fat 4.62g (-0.76g, -14.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+16.00mg, +7.44%)
Total Carbohydrates 33.85g (-4.61g, -11.99%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 24.62g (-4.61g, -15.77%)
Sugars, added N/A
Protein 32.31g (+1.54g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-15.00mg, -19.48%)
Iron, Fe0.46mg (+0.31mg, +206.67%)
Potassium, K231.0mg (-31.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides), Honey, Whey Protein Isolate, Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), White Chocolate (evaporated Cane Syrup, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Salt, Soy Lecithin, Vanilla), Cookies And Creme (sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Cornflour, Cornstarch, Chocolate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+31.00kcal, +7.19%)
Total Fat25.0g (+8.08g, +47.75%)
Saturated Fat 4.81g (-0.57g, -10.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+6.00mg, +2.79%)
Total Carbohydrates 51.92g (+13.46g, +35.00%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 38.46g (+9.23g, +31.58%)
Sugars, added N/A
Protein 13.46g (-17.31g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe2.08mg (+1.93mg, +1286.67%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts; Sugar; Corn Syrup; Skim Milk; Vegetable Oil [palm Oil; Sunflower Oil]; Contains 2% Or Less Of: Salt; Carrageenan; Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+7.00kcal, +1.62%)
Total Fat12.08g (-4.84g, -28.61%)
Saturated Fat 2.44g (-2.94g, -54.65%)
Trans Fat 0.15g (+0.15g)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+30.00mg, +13.95%)
Total Carbohydrates 61.05g (+22.59g, +58.74%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 26.22g (-3.01g, -10.30%)
Sugars, added N/A
Protein 19.4g (-11.37g, -36.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+14.00mg, +18.18%)
Iron, Fe5.3mg (+5.15mg, +3433.33%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated2.71g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+12.00kcal, +2.78%)
Total Fat19.79g (+2.87g, +16.96%)
Saturated Fat 16.37g (+10.99g, +204.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 201.0mg (-14.00mg, -6.51%)
Total Carbohydrates 63.35g (+24.89g, +64.72%)
Dietary Fiber 5.5g (+4.00g, +266.67%)
Sugars 38.66g (+9.43g, +32.26%)
Sugars, added N/A
Protein 4.81g (-25.96g, -84.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-8.00mg, -10.39%)
Iron, Fe1.93mg (+1.78mg, +1186.67%)
Potassium, K257.0mg (-5.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-11.00kcal, -2.55%)
Total Fat14.0g (-2.92g, -17.26%)
Saturated Fat 1.0g (-4.38g, -81.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+5.00mg, +2.33%)
Total Carbohydrates 66.0g (+27.54g, +71.61%)
Dietary Fiber 8.0g (+6.50g, +433.33%)
Sugars 20.0g (-9.23g, -31.58%)
Sugars, added N/A
Protein 6.0g (-24.77g, -80.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe2.16mg (+2.01mg, +1340.00%)
Potassium, K280.0mg (+18.00mg, +6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Apple, Water, Oat Flour, Honey, Gum Acacia, Raisin Paste, Molasses, Millet, Cinnamon, Buckwheat, Amaranth, Sea Salt, Quinoa, Natural Flavor, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+16.00kcal, +3.71%)
Total Fat19.15g (+2.23g, +13.18%)
Saturated Fat 3.19g (-2.19g, -40.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 223.0mg (+8.00mg, +3.72%)
Total Carbohydrates 48.94g (+10.48g, +27.25%)
Dietary Fiber 4.3g (+2.80g, +186.67%)
Sugars 31.91g (+2.68g, +9.17%)
Sugars, added N/A
Protein 21.28g (-9.49g, -30.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-34.00mg, -44.16%)
Iron, Fe1.53mg (+1.38mg, +920.00%)
Potassium, K266.0mg (+4.00mg, +1.53%)
Vitamin D, IUN/A
Ingredients
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Apple Raisin Mix (apples, Raisins), Rolled Oats, Chocolate Flavored Coating (sugar, Fractinated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+16.00kcal, +3.71%)
Total Fat19.15g (+2.23g, +13.18%)
Saturated Fat 3.19g (-2.19g, -40.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 223.0mg (+8.00mg, +3.72%)
Total Carbohydrates 48.94g (+10.48g, +27.25%)
Dietary Fiber 4.3g (+2.80g, +186.67%)
Sugars 31.91g (+2.68g, +9.17%)
Sugars, added N/A
Protein 21.28g (-9.49g, -30.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-34.00mg, -44.16%)
Iron, Fe1.53mg (+1.38mg, +920.00%)
Potassium, K266.0mg (+4.00mg, +1.53%)
Vitamin D, IUN/A
Ingredients
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+16.00kcal, +3.71%)
Total Fat19.15g (+2.23g, +13.18%)
Saturated Fat 3.19g (-2.19g, -40.71%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 223.0mg (+8.00mg, +3.72%)
Total Carbohydrates 48.94g (+10.48g, +27.25%)
Dietary Fiber 4.3g (+2.80g, +186.67%)
Sugars 31.91g (+2.68g, +9.17%)
Sugars, added N/A
Protein 21.28g (-9.49g, -30.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-34.00mg, -44.16%)
Iron, Fe1.53mg (+1.38mg, +920.00%)
Potassium, K266.0mg (+4.00mg, +1.53%)
Vitamin D, IUN/A
Ingredients
Nuts (dry Roasted Almonds And Peanuts), Cane Invert Syrup, Non Gmo Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Rolled Oats, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Natural Flavor, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat17.78g (+0.86g, +5.08%)
Saturated Fat 4.44g (-0.94g, -17.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+18.00mg, +8.37%)
Total Carbohydrates 55.56g (+17.10g, +44.46%)
Dietary Fiber 8.9g (+7.40g, +493.33%)
Sugars 26.67g (-2.56g, -8.76%)
Sugars, added N/A
Protein 13.33g (-17.44g, -56.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-33.00mg, -42.86%)
Iron, Fe2.22mg (+2.07mg, +1380.00%)
Potassium, K267.0mg (+5.00mg, +1.91%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (peanuts), Organic Dates, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Gluten Free Oats, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Fair Trade Coffee Beans, Green Coffee Bean Extract), Himalayan Pink Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-6.00kcal, -1.39%)
Total Fat17.5g (+0.58g, +3.43%)
Saturated Fat 6.25g (+0.87g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-15.00mg, -6.98%)
Total Carbohydrates 60.0g (+21.54g, +56.01%)
Dietary Fiber 5.0g (+3.50g, +233.33%)
Sugars 32.5g (+3.27g, +11.19%)
Sugars, added N/A
Protein 7.5g (-23.27g, -75.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-9.00mg, -11.69%)
Iron, Fe2.5mg (+2.35mg, +1566.67%)
Potassium, K232.0mg (-30.00mg, -11.45%)
Vitamin D, IU0.0IU
Ingredients
Cranberry Chia Granola (whole Grain Oats, Honey, Dried Cranberries [cranberries, Sugar Sunflower Oil], Brown Sugar [sugar, Cane Syrups] Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid] Natural Vanilla Flavor, Cinnamon, Salt), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+19.00kcal, +4.41%)
Total Fat15.0g (-1.92g, -11.35%)
Saturated Fat 7.5g (+2.12g, +39.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+10.00mg, +4.65%)
Total Carbohydrates 35.0g (-3.46g, -9.00%)
Dietary Fiber 5.0g (+3.50g, +233.33%)
Sugars 15.0g (-14.23g, -48.68%)
Sugars, added N/A
Protein 10.0g (-20.77g, -67.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-32.00mg, -41.56%)
Iron, Fe0.0mg (-0.15mg, -100.00%)
Potassium, K265.0mg (+3.00mg, +1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Soybean Oil, Coconut Oil, Blueberry Powder (dried Blueberries, Maltodextrin), Tapioca Starch, Tapioca Syrup, Sugar, Raisin Paste, Brown Sugar, Corn Starch, Yogurt Powder (nonfat Dry Milk, Cultured Nonfat Dry Milk, Lactic Acid), Inulin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-12.00kcal, -2.78%)
Total Fat19.35g (+2.43g, +14.36%)
Saturated Fat 1.61g (-3.77g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-5.00mg, -2.33%)
Total Carbohydrates 58.06g (+19.60g, +50.96%)
Dietary Fiber 6.5g (+5.00g, +333.33%)
Sugars 25.81g (-3.42g, -11.70%)
Sugars, added N/A
Protein 12.9g (-17.87g, -58.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-12.00mg, -15.58%)
Iron, Fe3.48mg (+3.33mg, +2220.00%)
Potassium, K226.0mg (-36.00mg, -13.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt