Open Nature Cinnamon Bun Granola, Cinnamon Bun by Glencourt Inc: Similar Foods
- Product:
- Cinnamon Bun Granola, Cinnamon Bun
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411711/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 13.79g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 207.0mg | |
| Total Carbohydrates | 74.14g | |
| Dietary Fiber | 6.9g | |
| Sugars | 27.59g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 13.46g (-0.33g, -2.39%) | |
| Saturated Fat | 1.92g (+0.20g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-5.00mg, -2.42%) | |
| Total Carbohydrates | 75.0g (+0.86g, +1.16%) | |
| Dietary Fiber | 5.8g (-1.10g, -15.94%) | |
| Sugars | 26.92g (-0.67g, -2.43%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.93g, -10.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-14.00mg, -26.92%) | |
| Iron, Fe | 2.5mg (-0.09mg, -3.47%) | |
| Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 74.14g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 2.59mg (=) | |
| Potassium, K | 241.0mg (-18.00mg, -6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Crisp (rice Flour, Cane Sugar, Barley Malt Extract, Salt), Expeller Pressed Canola Oil, Molasses, Oat Syrup Solids, Cinnamon, Salt, Vanilla Extract, Natural Flavor, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-7.00kcal, -1.56%) | |
| Total Fat | 11.86g (-1.93g, -14.00%) | |
| Saturated Fat | 0.85g (-0.87g, -50.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-4.00mg, -1.93%) | |
| Total Carbohydrates | 74.58g (+0.44g, +0.59%) | |
| Dietary Fiber | 6.8g (-0.10g, -1.45%) | |
| Sugars | 23.73g (-3.86g, -13.99%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-0.15g, -1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.71mg (+0.12mg, +4.63%) | |
| Potassium, K | 271.0mg (+12.00mg, +4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Freeze Dried Raspberries, Natural Flavor, Molasses, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 0.0g (-13.79g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+10.00mg, +4.83%) | |
| Total Carbohydrates | 66.67g (-7.47g, -10.08%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 23.33g (-4.26g, -15.44%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.95g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 3.33mg (+0.74mg, +28.57%) | |
| Potassium, K | 257.0mg (-2.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Maple Syrup, Brown Cane Sugar, Expeller Pressed Non Gmo Canola Oil, Pure Vanilla Extract, Sea Sallt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 13.79g (=) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 72.41g (-1.73g, -2.33%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.72g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.76mg (+0.17mg, +6.56%) | |
| Potassium, K | 241.0mg (-18.00mg, -6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Oat Syrup Solids, Molasses, Cinnamon, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-17.00kcal, -3.79%) | |
| Total Fat | 13.85g (+0.06g, +0.44%) | |
| Saturated Fat | 1.54g (-0.18g, -10.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+1.00mg, +0.48%) | |
| Total Carbohydrates | 72.31g (-1.83g, -2.47%) | |
| Dietary Fiber | 7.7g (+0.80g, +11.59%) | |
| Sugars | 24.62g (-2.97g, -10.76%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+0.61g, +7.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-6.00mg, -11.54%) | |
| Iron, Fe | N/A | |
| Potassium, K | 277.0mg (+18.00mg, +6.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Pecans, Molasses, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 15.52g (+1.73g, +12.55%) | |
| Saturated Fat | 4.31g (+2.59g, +150.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (=) | |
| Total Carbohydrates | 70.69g (-3.45g, -4.65%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 25.86g (-1.73g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.59mg (=) | |
| Potassium, K | 241.0mg (-18.00mg, -6.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [an Emulsifier], Salt), Cornstarch, Oat Syrup Solids, Rice Flour, Coconut, Natural Flavor, Spices (nutmeg, Cinnamon, Turmeric), Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 14.0g (+0.21g, +1.52%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+3.00mg, +1.45%) | |
| Total Carbohydrates | 74.0g (-0.14g, -0.19%) | |
| Dietary Fiber | 6.0g (-0.90g, -13.04%) | |
| Sugars | 20.0g (-7.59g, -27.51%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.62g, -30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-12.00mg, -23.08%) | |
| Iron, Fe | 3.6mg (+1.01mg, +39.00%) | |
| Potassium, K | 240.0mg (-19.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+4.00kcal, +0.89%) | |
| Total Fat | 14.52g (+0.73g, +5.29%) | |
| Saturated Fat | 1.61g (-0.11g, -6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-5.00mg, -2.42%) | |
| Total Carbohydrates | 74.19g (+0.05g, +0.07%) | |
| Dietary Fiber | 6.5g (-0.40g, -5.80%) | |
| Sugars | 24.19g (-3.40g, -12.32%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.56g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-20.00mg, -38.46%) | |
| Iron, Fe | 2.42mg (-0.17mg, -6.56%) | |
| Potassium, K | 242.0mg (-17.00mg, -6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-20.00kcal, -4.46%) | |
| Total Fat | 13.24g (-0.55g, -3.99%) | |
| Saturated Fat | 1.47g (-0.25g, -14.53%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (-18.00mg, -8.70%) | |
| Total Carbohydrates | 71.43g (-2.71g, -3.66%) | |
| Dietary Fiber | 5.4g (-1.50g, -21.74%) | |
| Sugars | 22.47g (-5.12g, -18.56%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (-1.10g, -12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-7.00mg, -13.46%) | |
| Iron, Fe | 1.64mg (-0.95mg, -36.68%) | |
| Potassium, K | 256.0mg (-3.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-5.00kcal, -1.12%) | |
| Total Fat | 19.79g (+6.00g, +43.51%) | |
| Saturated Fat | 16.37g (+14.65g, +851.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 201.0mg (-6.00mg, -2.90%) | |
| Total Carbohydrates | 63.35g (-10.79g, -14.55%) | |
| Dietary Fiber | 5.5g (-1.40g, -20.29%) | |
| Sugars | 38.66g (+11.07g, +40.12%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-3.81g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+17.00mg, +32.69%) | |
| Iron, Fe | 1.93mg (-0.66mg, -25.48%) | |
| Potassium, K | 257.0mg (-2.00mg, -0.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Buckwheat Flour, Honey, Cane Sugar, Coconut Oil, Chia Seeds, Molasses, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-8.00kcal, -1.79%) | |
| Total Fat | 18.0g (+4.21g, +30.53%) | |
| Saturated Fat | 4.0g (+2.28g, +132.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+3.00mg, +1.45%) | |
| Total Carbohydrates | 66.0g (-8.14g, -10.98%) | |
| Dietary Fiber | 6.0g (-0.90g, -13.04%) | |
| Sugars | 22.0g (-5.59g, -20.26%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.62g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-12.00mg, -23.08%) | |
| Iron, Fe | 2.88mg (+0.29mg, +11.20%) | |
| Potassium, K | 280.0mg (+21.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut And Seed Butter Blend (cashew Butter [cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-17.00kcal, -3.79%) | |
| Total Fat | 12.07g (-1.72g, -12.47%) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+9.00mg, +4.35%) | |
| Total Carbohydrates | 72.41g (-1.73g, -2.33%) | |
| Dietary Fiber | 8.6g (+1.70g, +24.64%) | |
| Sugars | 22.41g (-5.18g, -18.77%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-18.00mg, -34.62%) | |
| Iron, Fe | 2.76mg (+0.17mg, +6.56%) | |
| Potassium, K | 276.0mg (+17.00mg, +6.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Wheat Flour, Rice Flour, Expeller Pressed Canola Oil, Almonds, Cornstarch, Brown Rice, Wheat Bran, Honey, Barley Malt Syrup, Salt, Vanilla Extract, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-10.00kcal, -2.23%) | |
| Total Fat | 15.62g (+1.83g, +13.27%) | |
| Saturated Fat | 6.25g (+4.53g, +263.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-19.00mg, -9.18%) | |
| Total Carbohydrates | 70.31g (-3.83g, -5.17%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 26.56g (-1.03g, -3.73%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.76g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
| Iron, Fe | 2.66mg (+0.07mg, +2.70%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.47g | |
| Fatty acids, total polyunsaturated | 2.34g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Toasted Coconut, Canola Oil, Almonds, Molasses, Honey, Salt, Barley Malt Extract, Baking Soda, Natural Flavor (coconut) Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-10.00kcal, -2.23%) | |
| Total Fat | 12.5g (-1.29g, -9.35%) | |
| Saturated Fat | 1.56g (-0.16g, -9.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-4.00mg, -1.93%) | |
| Total Carbohydrates | 71.88g (-2.26g, -3.05%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 25.0g (-2.59g, -9.39%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.76g, +8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-21.00mg, -40.38%) | |
| Iron, Fe | 2.81mg (+0.22mg, +8.49%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Canola Oil, Whole Oat Flour, Honey, Molasses, Chocolate Chunks (chocolate Liquor, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier, Vanilla Extract), Dried Marshmallows (cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||