Alexia Sweet Potato Puffs by Lamb Weston Sales, Inc: Similar Foods
- Product:
- Sweet Potato Puffs
- Brand:
- Alexia
- Maker:
- Lamb Weston Sales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663454/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 4.76g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 2.4g | |
| Sugars | 9.52g | |
| Sugars, added | N/A | |
| Protein | 1.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.43mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 3.57g (-1.19g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 16.67g (+7.15g, +75.11%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.48mg (+0.05mg, +11.63%) | |
| Potassium, K | 202.0mg (+12.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Cane Sugar, Rice Flour, Dextrin, Sea Salt, Spice, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-12.00kcal, -7.19%) | |
| Total Fat | 8.18g (+3.42g, +71.85%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 16.36g (-12.21g, -42.74%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 5.45g (-4.07g, -42.75%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+2.45g, +205.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.31mg (+0.88mg, +204.65%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli Sauce Ingredients: Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (roasted Sesame), Sesame Seed Oil, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum Topping Ingredients: Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+23.00kcal, +13.77%) | |
| Total Fat | 8.33g (+3.57g, +75.00%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.14g (-2.38g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.71mg (+0.28mg, +65.12%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Modified Food Starch (corn, Tapioca), Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Cane Sugar, Dextrin, Rice Flour, Corn Starch, Yellow Corn Meal, Salt, Spices (including Celery), Monosodium Glutamate, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dried Yeast, Spice And Coloring, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+13.00kcal, +7.78%) | |
| Total Fat | 2.5g (-2.26g, -47.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+16.00mg, +5.84%) | |
| Total Carbohydrates | 34.0g (+5.43g, +19.01%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 2.0g (-7.52g, -78.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.81g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.0mg (+0.57mg, +132.56%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Sweet Potato, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Cauliflower, Spinach, Onion, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Chives, Parsley, Sage, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-8.00kcal, -4.79%) | |
| Total Fat | 5.1g (+0.34g, +7.14%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 23.9g (-4.67g, -16.35%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 3.4g (-6.12g, -64.29%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+3.31g, +278.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.5mg | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 1.3mg (+0.87mg, +202.33%) | |
| Potassium, K | 204.0mg (+14.00mg, +7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cabbage, Carrots, Celery, Sugar, Dried Onion, Contains 2% Or Less Of: Potatoes, Soybean Oil, Modified Food Starch, Salt, Spice, Guar Gum; Wrapper: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Wheat Gluten, Vegetable Oil (cottonseed And Or Canola Oil), Salt, Dried Whole Eggs, Rice Extract, Yeast Extract, Dextrose, Ascorbic Acid (dough Conditioner), Natural Flavor, Cornstarch; Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 12.5g (+7.74g, +162.61%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-3.00mg, -1.09%) | |
| Total Carbohydrates | 8.33g (-20.24g, -70.84%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 2.08g (-7.44g, -78.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.06g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+1.65mg, +383.72%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Almonds, Cashews, Coconut Milk (coconuts, Water), Contains 2% Or Less Of: Salt, Agar, Yeast, Konjac, Natural Flavor, Rosemary Extract, Color (turmeric, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 12.5g (+7.74g, +162.61%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-3.00mg, -1.09%) | |
| Total Carbohydrates | 8.33g (-20.24g, -70.84%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 2.08g (-7.44g, -78.15%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.06g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+1.65mg, +383.72%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Almonds, Cashews, Coconut Milk (coconuts, Water), Contains 2% Or Less Of: Salt, Agar, Yeast, Konjac, Natural Flavor, Rosemary Extract, Color (turmeric, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+23.00kcal, +13.77%) | |
| Total Fat | 10.71g (+5.95g, +125.00%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 22.62g (-5.95g, -20.83%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.14g (-2.38g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.48mg (+0.05mg, +11.63%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Tapioca, Potato), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Natural And Artificial Flavors, Spice And Coloring, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Annatto (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-2.00kcal, -1.20%) | |
| Total Fat | 2.94g (-1.82g, -38.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+20.00mg, +7.30%) | |
| Total Carbohydrates | 30.59g (+2.02g, +7.07%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (-7.17g, -75.32%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.52g, +295.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.76mg (+1.33mg, +309.30%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Napa Cabbage, Celery, Rolled Oats, Bok Choy Cabbage, Shiitake Mushrooms, Carrots, Sesame Seed Oil, Modified Cornstarch, Cane Sugar, Salt, Flavor Enhancer (yeast Extract, Salt, Canola Oil), White Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-16.00kcal, -9.58%) | |
| Total Fat | 3.78g (-0.98g, -20.59%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-9.00mg, -3.28%) | |
| Total Carbohydrates | 23.53g (-5.04g, -17.64%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 2.52g (-7.00g, -73.53%) | |
| Sugars, added | N/A | |
| Protein | 5.46g (+4.27g, +358.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.22mg (+0.79mg, +183.72%) | |
| Potassium, K | 202.0mg (+12.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta Style Cheeze [organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-20.00kcal, -11.98%) | |
| Total Fat | 3.56g (-1.20g, -25.21%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-7.00mg, -2.55%) | |
| Total Carbohydrates | 23.56g (-5.01g, -17.54%) | |
| Dietary Fiber | 4.4g (+2.00g, +83.33%) | |
| Sugars | 0.89g (-8.63g, -90.65%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+3.25g, +273.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 1.42mg (+0.99mg, +230.23%) | |
| Potassium, K | 182.0mg (-8.00mg, -4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Farro, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Bell Peppers, Sunflower Oil, Red Onion, Lemon Juice, Salt, Lactic Acid, Parsley, Roasted Garlic And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 5.65g (+0.89g, +18.70%) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-11.00mg, -4.01%) | |
| Total Carbohydrates | 22.88g (-5.69g, -19.92%) | |
| Dietary Fiber | 5.1g (+2.70g, +112.50%) | |
| Sugars | 1.13g (-8.39g, -88.13%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+5.31g, +446.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 1.53mg (+1.10mg, +255.81%) | |
| Potassium, K | 198.0mg (+8.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans, Flour Tortilla (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Contains Less Than 2% Of Each Of The Following: Canola Oil, Tomato Powder (dextrose, Sugar, Tomato Powder, Onion Powder, Paprika, Garlic Powder, Spice, Jalapeno Pepper, Extractives Of Paprika, Citric Acid, Maltodextrin, Natural Extractives Of Coriander Leaves With Sunflower Oil, Natural Flavor, Turmeric), Cultured Wheat Starch, Whole Wheat Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Citric Acid, Yeast, Guar Gum ), Corn (corn, Water, Salt), Chipotle Tahini (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Red Peppers, Onion, Extra Virgin Olive Oil, Cilantro, Salt, Basil, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-8.00kcal, -4.79%) | |
| Total Fat | 2.64g (-2.12g, -44.54%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 25.55g (-3.02g, -10.57%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 8.81g (-0.71g, -7.46%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+6.30g, +529.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.44mg (+0.01mg, +2.33%) | |
| Potassium, K | 171.0mg (-19.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Gnocchi (potato Flakes, Water, Wheat Flour, Potato Starch, Rice Flour, Salt, Natural Flavor), Sauce (pasteurized Whole Milk, Water, Wheat Flour, Sunflower Oil, Tomato Sauce [tomato Juice, Water, Tomato], Extra Virgin Olive Oil, Onion, Salt, Sugar, Wheat Starch, Parsley, Garlic, Nutmeg, White Pepper), Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+5.00kcal, +2.99%) | |
| Total Fat | 6.17g (+1.41g, +29.62%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+12.00mg, +4.38%) | |
| Total Carbohydrates | 22.03g (-6.54g, -22.89%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 5.73g (-3.79g, -39.81%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+4.98g, +418.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.97mg (+0.54mg, +125.58%) | |
| Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Corn: Corn, Water, Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-9.00kcal, -5.39%) | |
| Total Fat | 4.19g (-0.57g, -11.97%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 256.0mg (-18.00mg, -6.57%) | |
| Total Carbohydrates | 23.26g (-5.31g, -18.59%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 6.51g (-3.01g, -31.62%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (+5.32g, +447.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.7mg (+0.27mg, +62.79%) | |
| Potassium, K | 181.0mg (-9.00mg, -4.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate | ||