Amy's Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze by Amy's Kitchen Inc: Similar Foods

Product:
Spinach & Cheeze Made With Organic Spinach, Vegan Ricotta Style Cheeze & Tomatoes Ravioli, Spinach & Cheeze
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412884/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat3.78g
Saturated Fat 0.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 265.0mg
Total Carbohydrates 23.53g
Dietary Fiber 1.7g
Sugars 2.52g
Sugars, added N/A
Protein 5.46g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.22mg
Potassium, K202.0mg
Vitamin D, IU0.0IU
Ingredients
Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta Style Cheeze [organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-3.00kcal, -1.99%)
Total Fat5.65g (+1.87g, +49.47%)
Saturated Fat 2.12g (+1.49g, +236.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 258.0mg (-7.00mg, -2.64%)
Total Carbohydrates 18.02g (-5.51g, -23.42%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.83g (+0.31g, +12.30%)
Sugars, added N/A
Protein 5.65g (+0.19g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe1.06mg (-0.16mg, -13.11%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Italian Sausage (pork, Seasoning [spices, Salt, Corn Syrup Solids, Sugar, Garlic Powder], Water), Tomato Paste, Half & Half (milk, Cream), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Vodka (vodka, Salt), Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-1.00kcal, -0.66%)
Total Fat3.82g (+0.04g, +1.06%)
Saturated Fat 1.18g (+0.55g, +87.30%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 256.0mg (-9.00mg, -3.40%)
Total Carbohydrates 24.71g (+1.18g, +5.01%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 1.18g (-1.34g, -53.17%)
Sugars, added N/A
Protein 4.12g (-1.34g, -24.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe0.59mg (-0.63mg, -51.64%)
Potassium, K187.0mg (-15.00mg, -7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Onion, Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices (including Paprika), Modified Corn Starch, Pork Base (pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey [milk], Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Yeast Extract, Granulated Garlic, Green Onion, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Potassium Chloride, Disodium Inosinate And Guanylate, Dextrose, Red Chili Pepper, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-4.00kcal, -2.65%)
Total Fat3.56g (-0.22g, -5.82%)
Saturated Fat 0.44g (-0.19g, -30.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+2.00mg, +0.75%)
Total Carbohydrates 23.56g (+0.03g, +0.13%)
Dietary Fiber 4.4g (+2.70g, +158.82%)
Sugars 0.89g (-1.63g, -64.68%)
Sugars, added N/A
Protein 4.44g (-1.02g, -18.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.42mg (+0.20mg, +16.39%)
Potassium, K182.0mg (-20.00mg, -9.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Farro, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Bell Peppers, Sunflower Oil, Red Onion, Lemon Juice, Salt, Lactic Acid, Parsley, Roasted Garlic And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+16.00kcal, +10.60%)
Total Fat5.65g (+1.87g, +49.47%)
Saturated Fat 1.27g (+0.64g, +101.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-2.00mg, -0.75%)
Total Carbohydrates 22.88g (-0.65g, -2.76%)
Dietary Fiber 5.1g (+3.40g, +200.00%)
Sugars 1.13g (-1.39g, -55.16%)
Sugars, added N/A
Protein 6.5g (+1.04g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe1.53mg (+0.31mg, +25.41%)
Potassium, K198.0mg (-4.00mg, -1.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Flour Tortilla (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Contains Less Than 2% Of Each Of The Following: Canola Oil, Tomato Powder (dextrose, Sugar, Tomato Powder, Onion Powder, Paprika, Garlic Powder, Spice, Jalapeno Pepper, Extractives Of Paprika, Citric Acid, Maltodextrin, Natural Extractives Of Coriander Leaves With Sunflower Oil, Natural Flavor, Turmeric), Cultured Wheat Starch, Whole Wheat Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Citric Acid, Yeast, Guar Gum ), Corn (corn, Water, Salt), Chipotle Tahini (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Red Peppers, Onion, Extra Virgin Olive Oil, Cilantro, Salt, Basil, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-18.00kcal, -11.92%)
Total Fat4.56g (+0.78g, +20.63%)
Saturated Fat 0.83g (+0.20g, +31.75%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 261.0mg (-4.00mg, -1.51%)
Total Carbohydrates 17.01g (-6.52g, -27.71%)
Dietary Fiber 2.1g (+0.40g, +23.53%)
Sugars 2.07g (-0.45g, -17.86%)
Sugars, added N/A
Protein 5.81g (+0.35g, +6.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.75mg (-0.47mg, -38.52%)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated2.07g
Ingredients
Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract) , Salt, Flavorings, Citric Acid Pasta: Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Breaded Parmesan Chicken Patty: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Soy Flour, Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings Contains: Fish (anchovies), Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-12.00kcal, -7.95%)
Total Fat2.65g (-1.13g, -29.89%)
Saturated Fat 1.32g (+0.69g, +109.52%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 278.0mg (+13.00mg, +4.91%)
Total Carbohydrates 23.18g (-0.35g, -1.49%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 3.31g (+0.79g, +31.35%)
Sugars, added N/A
Protein 5.3g (-0.16g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.6mg (-0.62mg, -50.82%)
Potassium, K192.0mg (-10.00mg, -4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-12.00kcal, -7.95%)
Total Fat2.65g (-1.13g, -29.89%)
Saturated Fat 1.32g (+0.69g, +109.52%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 278.0mg (+13.00mg, +4.91%)
Total Carbohydrates 23.18g (-0.35g, -1.49%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 3.31g (+0.79g, +31.35%)
Sugars, added N/A
Protein 5.3g (-0.16g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.6mg (-0.62mg, -50.82%)
Potassium, K192.0mg (-10.00mg, -4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat7.0g (+3.22g, +85.19%)
Saturated Fat 0.5g (-0.13g, -20.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-15.00mg, -5.66%)
Total Carbohydrates 17.0g (-6.53g, -27.75%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 7.0g (+4.48g, +177.78%)
Sugars, added N/A
Protein 5.0g (-0.46g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe1.8mg (+0.58mg, +47.54%)
Potassium, K210.0mg (+8.00mg, +3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Green Peppers, Edamame Beans (soy), Sunflower Oil, Olive Oil, Cranberries, Carrots, Red Peppers, Sea Salt, Italian Seasoning, Garlic, Citric Acid, Black Pepper, Vinegar, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-16.00kcal, -10.60%)
Total Fat6.13g (+2.35g, +62.17%)
Saturated Fat 2.15g (+1.52g, +241.27%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 270.0mg (+5.00mg, +1.89%)
Total Carbohydrates 13.5g (-10.03g, -42.63%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 2.45g (-0.07g, -2.78%)
Sugars, added N/A
Protein 5.52g (+0.06g, +1.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.98mg (-0.24mg, -19.67%)
Potassium, K202.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Bell Pepper Puree, Onion, Contains 2% Or Less Of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Blanched Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]); Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder): Green Peppers, Red Peppers, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar); Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+16.00kcal, +10.60%)
Total Fat4.76g (+0.98g, +25.93%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+9.00mg, +3.40%)
Total Carbohydrates 28.57g (+5.04g, +21.42%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 9.52g (+7.00g, +277.78%)
Sugars, added N/A
Protein 1.19g (-4.27g, -78.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.43mg (-0.79mg, -64.75%)
Potassium, K190.0mg (-12.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-7.00kcal, -4.64%)
Total Fat5.7g (+1.92g, +50.79%)
Saturated Fat 0.67g (+0.04g, +6.35%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 268.0mg (+3.00mg, +1.13%)
Total Carbohydrates 17.11g (-6.42g, -27.28%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 2.35g (-0.17g, -6.75%)
Sugars, added N/A
Protein 6.38g (+0.92g, +16.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe1.01mg (-0.21mg, -17.21%)
Potassium, K181.0mg (-21.00mg, -10.40%)
Vitamin D, IUN/A
Ingredients
Cooked Grain Blend (water, Rice, Cooked Green Lentils [green Lentils, Water, Salt, Calcium Chloride], Lemon Juice, White Vinegar, Olive Oil, Salt, Turmeric, Black Pepper), Spiced Chicken Breast (cooked Seasoned Chicken Breast [chicken, Water, Salt, Pea Protein, Sugar, Onion Powder, Garlic Powder, Spice Extract], Canola Oil, Salt, Mustard Seed, Allspice, Coriander, Sugar, Chili Powder [spices, Salt, Dehydrated Garlic], Brown Sugar, Turmeric, Black Pepper, Fenugreek Leaves, Cayenne Pepper, Nutmeg, Cardamom), Chickpeas (chickpeas, Water, Salt), Shawarma Dressing (water, Garlic, Canola Oil, Extra Virgin Olive Oil, Salt, Spices, Parsley, Concentrated Lemon Juice, Mint, Xanthan Gum), Cauliflower, Pickled Red Cabbage (red Cabbage, Water, Apple Cider Vinegar, Sugar, White Vinegar, Salt), Tomato, Raisins (raisins, Sunflower Oil), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-26.00kcal, -17.22%)
Total Fat1.7g (-2.08g, -55.03%)
Saturated Fat 0.28g (-0.35g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+5.00mg, +1.89%)
Total Carbohydrates 22.44g (-1.09g, -4.63%)
Dietary Fiber 5.1g (+3.40g, +200.00%)
Sugars 2.27g (-0.25g, -9.92%)
Sugars, added N/A
Protein 3.98g (-1.48g, -27.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.16mg (-0.06mg, -4.92%)
Potassium, K199.0mg (-3.00mg, -1.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice) Contains 2% Or Less Of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+9.00kcal, +5.96%)
Total Fat12.0g (+8.22g, +217.46%)
Saturated Fat 1.5g (+0.87g, +138.10%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-15.00mg, -5.66%)
Total Carbohydrates 10.0g (-13.53g, -57.50%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 6.0g (+3.48g, +138.10%)
Sugars, added N/A
Protein 4.0g (-1.46g, -26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe0.9mg (-0.32mg, -26.23%)
Potassium, K200.0mg (-2.00mg, -0.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Green Leaf Lettuce, Sunflower Kernels (sunflower Kernels, Salt, Sunflower Oil), Red Cabbage, Carrot, Kale, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-23.00kcal, -15.23%)
Total Fat2.33g (-1.45g, -38.36%)
Saturated Fat 0.97g (+0.34g, +53.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+2.00mg, +0.75%)
Total Carbohydrates 21.32g (-2.21g, -9.39%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.49g (+0.97g, +38.49%)
Sugars, added N/A
Protein 5.04g (-0.42g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe1.55mg (+0.33mg, +27.05%)
Potassium, K190.0mg (-12.00mg, -5.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea, Spinach & Curry Sauce: Organic Cooked Chickpeas (organic Garbanzo Beans, Water), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Spinach, Water, Organic Onion, Organic Coconut Oil, Organic Curry Spice Blend, Organic Cornstarch, Organic Garlic, Organic Ginger, Sea Salt, Organic Lime Juice, Organic Dry Onion Organic Cilantro Brown Rice: Organic Cooked Brown Rice (organic Brown Rice, Water), Organic Onion, Contains 2% Or Less Of The Following: Organic Spices Including Cilantro, Organic Lime Juice, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-22.00kcal, -14.57%)
Total Fat2.06g (-1.72g, -45.50%)
Saturated Fat 0.29g (-0.34g, -53.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 271.0mg (+6.00mg, +2.26%)
Total Carbohydrates 21.47g (-2.06g, -8.75%)
Dietary Fiber 0.6g (-1.10g, -64.71%)
Sugars 4.71g (+2.19g, +86.90%)
Sugars, added N/A
Protein 5.0g (-0.46g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe1.18mg (-0.04mg, -3.28%)
Potassium, K194.0mg (-8.00mg, -3.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate}, Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Kung Pao Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Green Onion, Garlic [garlic, Citric Acid], Chili Garlic Sauce [salted Chili Peppers {chili Peppers, Salt}, Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid], Crispy Onions [onion, Palm Oil, Wheat Flour, Salt], Modified Food Starch, Ginger [ginger, Citric Acid], Sesame Oil, Distilled Vinegar, Natural Flavor, Spices, Xanthan Gum), Green Beans, Red Bell Peppers, Yellow Bell Peppers, Sesame Seeds