Tastee Choice Gnocchi Al Salmone, 21 1 Oz by Choice Canning Co Inc: Similar Foods

Product:
Tastee Choice Gnocchi Al Salmone, 21 1 Oz
Brand:
Tastee Choice
Maker:
Choice Canning Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat2.64g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 282.0mg
Total Carbohydrates 25.55g
Dietary Fiber 1.3g
Sugars 8.81g
Sugars, added N/A
Protein 7.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.44mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Gnocchi (potato Flakes, Water, Wheat Flour, Potato Starch, Rice Flour, Salt, Natural Flavor), Sauce (pasteurized Whole Milk, Water, Wheat Flour, Sunflower Oil, Tomato Sauce [tomato Juice, Water, Tomato], Extra Virgin Olive Oil, Onion, Salt, Sugar, Wheat Starch, Parsley, Garlic, Nutmeg, White Pepper), Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-1.00kcal, -0.63%)
Total Fat4.89g (+2.25g, +85.23%)
Saturated Fat 1.63g (+0.31g, +23.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 272.0mg (-10.00mg, -3.55%)
Total Carbohydrates 21.74g (-3.81g, -14.91%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.09g (-7.72g, -87.63%)
Sugars, added N/A
Protein 5.98g (-1.51g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.54mg (+0.10mg, +22.73%)
Potassium, K166.0mg (-5.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Cooked Rice, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Green And Red Bell Pepper, Onion, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of: Monoglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Canola Oil, Green Onion, Dehydrated Onion, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Dehydrated Garlic, Maltodextrin, Sea Salt, Turmeric (color), Disodium Inosinate And Disodium Guanylate, Ground Red Pepper, Wheat Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-5.00kcal, -3.14%)
Total Fat6.61g (+3.97g, +150.38%)
Saturated Fat 1.98g (+0.66g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 16.3g (-9.25g, -36.20%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 5.29g (-3.52g, -39.95%)
Sugars, added N/A
Protein 7.49g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe0.88mg (+0.44mg, +100.00%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IU0.0IU
Ingredients
Beef, Vegetables (broccoli, Carrots, Onion, Snap Peas), White Rice (water, White Rice, Chicken Stock [chicken Stock, Salt], Salt, Dehydrated Garlic, Dehydrated Onion, Celery Salt, Spices), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seed, Celery Salt, Lemongrass, Spices), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat1.97g (-0.67g, -25.38%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 28.29g (+2.74g, +10.72%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.66g (-8.15g, -92.51%)
Sugars, added N/A
Protein 3.95g (-3.54g, -47.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.45mg (+1.01mg, +229.55%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat1.97g (-0.67g, -25.38%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 28.29g (+2.74g, +10.72%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.66g (-8.15g, -92.51%)
Sugars, added N/A
Protein 3.95g (-3.54g, -47.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.45mg (+1.01mg, +229.55%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat1.97g (-0.67g, -25.38%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 28.29g (+2.74g, +10.72%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.66g (-8.15g, -92.51%)
Sugars, added N/A
Protein 3.95g (-3.54g, -47.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.45mg (+1.01mg, +229.55%)
Potassium, K171.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.33g
Fatty acids, total polyunsaturated0.99g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat2.84g (+0.20g, +7.58%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 28.41g (+2.86g, +11.19%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.27g (-6.54g, -74.23%)
Sugars, added N/A
Protein 3.41g (-4.08g, -54.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.64mg (+0.20mg, +45.45%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat2.84g (+0.20g, +7.58%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 28.41g (+2.86g, +11.19%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.27g (-6.54g, -74.23%)
Sugars, added N/A
Protein 3.41g (-4.08g, -54.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.68mg (+0.24mg, +54.55%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Mushroom, Bean Noodle [potato Starch, Mung Bean Starch, Water], Soybean Oil, Oats, Contains 2% Or Less Of Each: Sea Salt, Modified Corn Starch, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat2.84g (+0.20g, +7.58%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 28.41g (+2.86g, +11.19%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.27g (-6.54g, -74.23%)
Sugars, added N/A
Protein 3.41g (-4.08g, -54.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.64mg (+0.20mg, +45.45%)
Potassium, K150.0mg (-21.00mg, -12.28%)
Vitamin D, IU1.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-12.00kcal, -7.55%)
Total Fat3.56g (+0.92g, +34.85%)
Saturated Fat 0.44g (-0.88g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 267.0mg (-15.00mg, -5.32%)
Total Carbohydrates 23.56g (-1.99g, -7.79%)
Dietary Fiber 4.4g (+3.10g, +238.46%)
Sugars 0.89g (-7.92g, -89.90%)
Sugars, added N/A
Protein 4.44g (-3.05g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe1.42mg (+0.98mg, +222.73%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IU0.0IU
Ingredients
Cooked Farro, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Bell Peppers, Sunflower Oil, Red Onion, Lemon Juice, Salt, Lactic Acid, Parsley, Roasted Garlic And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat4.76g (+2.12g, +80.30%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 274.0mg (-8.00mg, -2.84%)
Total Carbohydrates 28.57g (+3.02g, +11.82%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 9.52g (+0.71g, +8.06%)
Sugars, added N/A
Protein 1.19g (-6.30g, -84.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.43mg (-0.01mg, -2.27%)
Potassium, K190.0mg (+19.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat2.94g (+0.30g, +11.36%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 30.59g (+5.04g, +19.73%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.35g (-6.46g, -73.33%)
Sugars, added N/A
Protein 4.71g (-2.78g, -37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.76mg (+1.32mg, +300.00%)
Potassium, K188.0mg (+17.00mg, +9.94%)
Vitamin D, IU0.0IU
Ingredients
Filling: Napa Cabbage, Celery, Rolled Oats, Bok Choy Cabbage, Shiitake Mushrooms, Carrots, Sesame Seed Oil, Modified Cornstarch, Cane Sugar, Salt, Flavor Enhancer (yeast Extract, Salt, Canola Oil), White Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+13.00kcal, +8.18%)
Total Fat5.72g (+3.08g, +116.67%)
Saturated Fat 0.84g (-0.48g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 296.0mg (+14.00mg, +4.96%)
Total Carbohydrates 23.57g (-1.98g, -7.75%)
Dietary Fiber 0.3g (-1.00g, -76.92%)
Sugars 1.01g (-7.80g, -88.54%)
Sugars, added N/A
Protein 6.4g (-1.09g, -14.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+7.00mg, +25.93%)
Iron, Fe0.34mg (-0.10mg, -22.73%)
Potassium, K155.0mg (-16.00mg, -9.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-19.00kcal, -11.95%)
Total Fat4.0g (+1.36g, +51.52%)
Saturated Fat 2.0g (+0.68g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 290.0mg (+8.00mg, +2.84%)
Total Carbohydrates 19.0g (-6.55g, -25.64%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 2.0g (-6.81g, -77.30%)
Sugars, added N/A
Protein 7.0g (-0.49g, -6.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.0mg (+0.56mg, +127.27%)
Potassium, K174.0mg (+3.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Cauliflower, Chickpea Flour, Cassava Flour, Pea Protein, Coconut Oil, Flaxseed Meal, Salt, Yeast, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-4.00kcal, -2.52%)
Total Fat8.18g (+5.54g, +209.85%)
Saturated Fat 0.91g (-0.41g, -31.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 282.0mg (=)
Total Carbohydrates 16.36g (-9.19g, -35.97%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 5.45g (-3.36g, -38.14%)
Sugars, added N/A
Protein 3.64g (-3.85g, -51.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.31mg (+0.87mg, +197.73%)
Potassium, K191.0mg (+20.00mg, +11.70%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Sweet Potato, Brussels Sprouts, Broccoli Sauce Ingredients: Water, Maple Syrup, Apple Cider Vinegar, Soybean Oil, Sesame Tahini (roasted Sesame), Sesame Seed Oil, Soy Sauce (water, Soybeans, Salt, Alcohol), Sesame Seeds, Dehydrated Garlic, Sea Salt, Spice, Lemon Juice Concentrate, Xanthan Gum Topping Ingredients: Roasted Chickpeas, Expeller Pressed Safflower Or Sunflower Oil, Coarse Salt, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-18.00kcal, -11.32%)
Total Fat10.94g (+8.30g, +314.39%)
Saturated Fat 5.47g (+4.15g, +314.39%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 14.06g (-11.49g, -44.97%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 6.25g (-2.56g, -29.06%)
Sugars, added N/A
Protein 1.56g (-5.93g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe1.41mg (+0.97mg, +220.45%)
Potassium, K172.0mg (+1.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Sugar, Desiccated Coconut, Cream, Coconut Paste, Onion, Canola Oil, Food Starch Modified, Contains 2% Or Less Of Tomato Paste, Heavy Cream, Ginger, Garlic, Spices (including Turmeric), Salt, Lactic Acid, Lemon Juice Concentrate, Dried Cilantro Leaf