Farro With Quinoa Quick Meal With Grilled Vegetables & Herbs by Cucina & Amore: Similar Foods

Product:
Farro With Quinoa Quick Meal With Grilled Vegetables & Herbs
Brand:
N/A
Maker:
Cucina & Amore

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/727652/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat3.56g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 267.0mg
Total Carbohydrates 23.56g
Dietary Fiber 4.4g
Sugars 0.89g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.42mg
Potassium, K182.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Farro, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Bell Peppers, Sunflower Oil, Red Onion, Lemon Juice, Salt, Lactic Acid, Parsley, Roasted Garlic And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-3.00kcal, -2.04%)
Total Fat5.7g (+2.14g, +60.11%)
Saturated Fat 0.67g (+0.23g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 268.0mg (+1.00mg, +0.37%)
Total Carbohydrates 17.11g (-6.45g, -27.38%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 2.35g (+1.46g, +164.04%)
Sugars, added N/A
Protein 6.38g (+1.94g, +43.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe1.01mg (-0.41mg, -28.87%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IUN/A
Ingredients
Cooked Grain Blend (water, Rice, Cooked Green Lentils [green Lentils, Water, Salt, Calcium Chloride], Lemon Juice, White Vinegar, Olive Oil, Salt, Turmeric, Black Pepper), Spiced Chicken Breast (cooked Seasoned Chicken Breast [chicken, Water, Salt, Pea Protein, Sugar, Onion Powder, Garlic Powder, Spice Extract], Canola Oil, Salt, Mustard Seed, Allspice, Coriander, Sugar, Chili Powder [spices, Salt, Dehydrated Garlic], Brown Sugar, Turmeric, Black Pepper, Fenugreek Leaves, Cayenne Pepper, Nutmeg, Cardamom), Chickpeas (chickpeas, Water, Salt), Shawarma Dressing (water, Garlic, Canola Oil, Extra Virgin Olive Oil, Salt, Spices, Parsley, Concentrated Lemon Juice, Mint, Xanthan Gum), Cauliflower, Pickled Red Cabbage (red Cabbage, Water, Apple Cider Vinegar, Sugar, White Vinegar, Salt), Tomato, Raisins (raisins, Sunflower Oil), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+3.00kcal, +2.04%)
Total Fat3.82g (+0.26g, +7.30%)
Saturated Fat 1.18g (+0.74g, +168.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 24.71g (+1.15g, +4.88%)
Dietary Fiber 0.6g (-3.80g, -86.36%)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 4.12g (-0.32g, -7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe0.59mg (-0.83mg, -58.45%)
Potassium, K187.0mg (+5.00mg, +2.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Onion, Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices (including Paprika), Modified Corn Starch, Pork Base (pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey [milk], Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Yeast Extract, Granulated Garlic, Green Onion, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Potassium Chloride, Disodium Inosinate And Guanylate, Dextrose, Red Chili Pepper, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (=)
Total Fat1.0g (-2.56g, -71.91%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (-14.00mg, -5.24%)
Total Carbohydrates 30.0g (+6.44g, +27.33%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 8.67g (+7.78g, +874.16%)
Sugars, added N/A
Protein 5.33g (+0.89g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.8mg (-0.62mg, -43.66%)
Potassium, K173.0mg (-9.00mg, -4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Durum Wheat Semolina, Dried Cauliflower, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+4.00kcal, +2.72%)
Total Fat3.78g (+0.22g, +6.18%)
Saturated Fat 0.63g (+0.19g, +43.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-2.00mg, -0.75%)
Total Carbohydrates 23.53g (-0.03g, -0.13%)
Dietary Fiber 1.7g (-2.70g, -61.36%)
Sugars 2.52g (+1.63g, +183.15%)
Sugars, added N/A
Protein 5.46g (+1.02g, +22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.22mg (-0.20mg, -14.08%)
Potassium, K202.0mg (+20.00mg, +10.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegan Spinach Ravioli (filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta Style Cheeze [organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-8.00kcal, -5.44%)
Total Fat2.65g (-0.91g, -25.56%)
Saturated Fat 1.32g (+0.88g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 278.0mg (+11.00mg, +4.12%)
Total Carbohydrates 23.18g (-0.38g, -1.61%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 3.31g (+2.42g, +271.91%)
Sugars, added N/A
Protein 5.3g (+0.86g, +19.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.6mg (-0.82mg, -57.75%)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-8.00kcal, -5.44%)
Total Fat2.65g (-0.91g, -25.56%)
Saturated Fat 1.32g (+0.88g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 278.0mg (+11.00mg, +4.12%)
Total Carbohydrates 23.18g (-0.38g, -1.61%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 3.31g (+2.42g, +271.91%)
Sugars, added N/A
Protein 5.3g (+0.86g, +19.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.6mg (-0.82mg, -57.75%)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+11.00kcal, +7.48%)
Total Fat4.89g (+1.33g, +37.36%)
Saturated Fat 1.63g (+1.19g, +270.45%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 272.0mg (+5.00mg, +1.87%)
Total Carbohydrates 21.74g (-1.82g, -7.72%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 1.09g (+0.20g, +22.47%)
Sugars, added N/A
Protein 5.98g (+1.54g, +34.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.54mg (-0.88mg, -61.97%)
Potassium, K166.0mg (-16.00mg, -8.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Rice, Cooked Blackened Seasoned Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Green And Red Bell Pepper, Onion, Margarine (palm Oil, Water, Salt, Contains 2% Or Less Of: Monoglycerides, Artificial Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate Added), Canola Oil, Green Onion, Dehydrated Onion, Sugar, Chicken Base (cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder [milk], Onion Powder, Extractives Of Turmeric [color], Natural Flavor), Dehydrated Garlic, Maltodextrin, Sea Salt, Turmeric (color), Disodium Inosinate And Disodium Guanylate, Ground Red Pepper, Wheat Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-19.00kcal, -12.93%)
Total Fat2.33g (-1.23g, -34.55%)
Saturated Fat 0.97g (+0.53g, +120.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (=)
Total Carbohydrates 21.32g (-2.24g, -9.51%)
Dietary Fiber 3.1g (-1.30g, -29.55%)
Sugars 3.49g (+2.60g, +292.13%)
Sugars, added N/A
Protein 5.04g (+0.60g, +13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe1.55mg (+0.13mg, +9.15%)
Potassium, K190.0mg (+8.00mg, +4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpea, Spinach & Curry Sauce: Organic Cooked Chickpeas (organic Garbanzo Beans, Water), Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride), Organic Spinach, Water, Organic Onion, Organic Coconut Oil, Organic Curry Spice Blend, Organic Cornstarch, Organic Garlic, Organic Ginger, Sea Salt, Organic Lime Juice, Organic Dry Onion Organic Cilantro Brown Rice: Organic Cooked Brown Rice (organic Brown Rice, Water), Organic Onion, Contains 2% Or Less Of The Following: Organic Spices Including Cilantro, Organic Lime Juice, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+1.00kcal, +0.68%)
Total Fat6.58g (+3.02g, +84.83%)
Saturated Fat 1.15g (+0.71g, +161.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-20.00mg, -7.49%)
Total Carbohydrates 18.42g (-5.14g, -21.82%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 3.29g (+2.40g, +269.66%)
Sugars, added N/A
Protein 3.95g (-0.49g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe0.99mg (-0.43mg, -30.28%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention)], Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+1.00kcal, +0.68%)
Total Fat6.58g (+3.02g, +84.83%)
Saturated Fat 1.15g (+0.71g, +161.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-20.00mg, -7.49%)
Total Carbohydrates 18.42g (-5.14g, -21.82%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 3.29g (+2.40g, +269.66%)
Sugars, added N/A
Protein 3.95g (-0.49g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe0.99mg (-0.43mg, -30.28%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate] Lime Juice [water, Lime Juice Concentrates, Lime Oil] Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil , Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}] Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji , Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+11.00kcal, +7.48%)
Total Fat4.19g (+0.63g, +17.70%)
Saturated Fat 0.7g (+0.26g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 23.26g (-0.30g, -1.27%)
Dietary Fiber 0.9g (-3.50g, -79.55%)
Sugars 6.51g (+5.62g, +631.46%)
Sugars, added N/A
Protein 6.51g (+2.07g, +46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.7mg (-0.72mg, -50.70%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+11.00kcal, +7.48%)
Total Fat4.19g (+0.63g, +17.70%)
Saturated Fat 0.7g (+0.26g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 23.26g (-0.30g, -1.27%)
Dietary Fiber 0.9g (-3.50g, -79.55%)
Sugars 6.51g (+5.62g, +631.46%)
Sugars, added N/A
Protein 6.51g (+2.07g, +46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.7mg (-0.72mg, -50.70%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+11.00kcal, +7.48%)
Total Fat4.19g (+0.63g, +17.70%)
Saturated Fat 0.7g (+0.26g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 256.0mg (-11.00mg, -4.12%)
Total Carbohydrates 23.26g (-0.30g, -1.27%)
Dietary Fiber 0.9g (-3.50g, -79.55%)
Sugars 6.51g (+5.62g, +631.46%)
Sugars, added N/A
Protein 6.51g (+2.07g, +46.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.7mg (-0.72mg, -50.70%)
Potassium, K181.0mg (-1.00mg, -0.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Noodles (rice, Water), Boneless White Meat Chicken, Carrots, Cane Sugar, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Tomato Paste, Scallions Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Onions, Celery, Rice Starch, Garlic, Sea Salt, Lime Juice Concentrate, Red Chili Pepper, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+20.00kcal, +13.61%)
Total Fat4.76g (+1.20g, +33.71%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+7.00mg, +2.62%)
Total Carbohydrates 28.57g (+5.01g, +21.26%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 9.52g (+8.63g, +969.66%)
Sugars, added N/A
Protein 1.19g (-3.25g, -73.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.43mg (-0.99mg, -69.72%)
Potassium, K190.0mg (+8.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.19g
Ingredients
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat10.94g (+7.38g, +207.30%)
Saturated Fat 5.47g (+5.03g, +1143.18%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 281.0mg (+14.00mg, +5.24%)
Total Carbohydrates 14.06g (-9.50g, -40.32%)
Dietary Fiber 3.1g (-1.30g, -29.55%)
Sugars 6.25g (+5.36g, +602.25%)
Sugars, added N/A
Protein 1.56g (-2.88g, -64.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe1.41mg (-0.01mg, -0.70%)
Potassium, K172.0mg (-10.00mg, -5.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Desiccated Coconut, Cream, Coconut Paste, Onion, Canola Oil, Food Starch Modified, Contains 2% Or Less Of Tomato Paste, Heavy Cream, Ginger, Garlic, Spices (including Turmeric), Salt, Lactic Acid, Lemon Juice Concentrate, Dried Cilantro Leaf