Giant Eagle Crinkle Cut French Fried Sweet Potatoes by Giant Eagle, Inc: Similar Foods
- Product:
- Crinkle Cut French Fried Sweet Potatoes
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541714/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 22.62g | |
| Dietary Fiber | 2.4g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 1.19g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Tapioca, Potato), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Natural And Artificial Flavors, Spice And Coloring, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Annatto (color), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 8.33g (-2.38g, -22.22%) | |
| Saturated Fat | 0.6g (-0.59g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 28.57g (+5.95g, +26.30%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Modified Food Starch (corn, Tapioca), Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Cane Sugar, Dextrin, Rice Flour, Corn Starch, Yellow Corn Meal, Salt, Spices (including Celery), Monosodium Glutamate, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dried Yeast, Spice And Coloring, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+4.00kcal, +2.11%) | |
| Total Fat | 7.93g (-2.78g, -25.96%) | |
| Saturated Fat | 0.88g (-0.31g, -26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 282.0mg (+8.00mg, +2.92%) | |
| Total Carbohydrates | 23.79g (+1.17g, +5.17%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 1.32g (-5.82g, -81.51%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+4.98g, +418.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.76mg (+1.28mg, +266.67%) | |
| Potassium, K | 185.0mg (-5.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Bite Sized Chickpea Patty With Hummus Type Seasoning (chickpeas, Water, High Oleic Sunflower Oil, Breadcrumbs [whole Grain Wheat Flour, Distilled Vinegar, Malted Barley Flour, Yeast, Sea Salt, Leavening {sodium Bicarbonate}, Spice Extractive], Chickpea Flour, Contains 2% Or Less Of: Rice Starch, Yellow Corn Flour, Salt, Spices, Sugar, Guar Gum, Vinegar, Onion Powder, Garlic Powder, Corn Starch, Dehydrated Parsley, Toasted Sesame Oil, Maltodextrin, Cultured Dextrose, Natural Flavors, Citric Acid, Corn Syrup Solids, Extra Virgin Olive Oil, White Distilled Vinegar, Food Starch Modified, Lemon Juice Concentrate, Tapioca Dextrin, Lemon Juice Solids Breading Set In Vegetable Oil ), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Hummus (cooked Chickpeas [chickpeas, Water], Water, Tahini [ground Sesame], Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice), Cucumber, Roma Tomato, Tzatziki Sauce With Starch (tzatziki Sauce [greek Yogurt {cultured Pasteurized Grade A Milk, Cream, Whey Protein Concentrate, Pectin, Salt}, Cucumbers, Red Wine Vinegar, Garlic, Lemon Juice, Dill, Salt], Modified Food Starch [derived From Waxy Maize]), Red Onion, Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 4.76g (-5.95g, -55.56%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 28.57g (+5.95g, +26.30%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 9.52g (+2.38g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.43mg (-0.05mg, -10.42%) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cane Sugar, Corn Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 2.5g (-8.21g, -76.66%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+16.00mg, +5.84%) | |
| Total Carbohydrates | 34.0g (+11.38g, +50.31%) | |
| Dietary Fiber | 4.0g (+1.60g, +66.67%) | |
| Sugars | 2.0g (-5.14g, -71.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.81g, +320.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.0mg (+0.52mg, +108.33%) | |
| Potassium, K | 195.0mg (+5.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Sweet Potato, Cashew Bechamel (water, Cashews, Olive Oil, Wheat Flour, Corn Starch, Sea Salt), Cauliflower, Spinach, Onion, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Garlic, Plant & Vegetable Fiber (cellulose [fiber], Psyllium [husk]), Salt, Chives, Parsley, Sage, Black Pepper Pasta: Wheat Flour, Water, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+7.00kcal, +3.68%) | |
| Total Fat | 11.27g (+0.56g, +5.23%) | |
| Saturated Fat | 1.41g (+0.22g, +18.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+22.00mg, +8.03%) | |
| Total Carbohydrates | 26.76g (+4.14g, +18.30%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 1.41g (-5.73g, -80.25%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+4.44g, +373.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.55mg (+1.07mg, +222.92%) | |
| Potassium, K | 197.0mg (+7.00mg, +3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Whole Grain Millet (water, Organic Millet), Organic Mushrooms, Cooked Organic Lentils (water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamic Vinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+7.00kcal, +3.68%) | |
| Total Fat | 11.27g (+0.56g, +5.23%) | |
| Saturated Fat | 1.41g (+0.22g, +18.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+22.00mg, +8.03%) | |
| Total Carbohydrates | 26.76g (+4.14g, +18.30%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 1.41g (-5.73g, -80.25%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+4.44g, +373.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.55mg (+1.07mg, +222.92%) | |
| Potassium, K | 197.0mg (+7.00mg, +3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Whole Grain Millet (water, Organic Millet), Organic Mushrooms, Cooked Organic Lentils (water, Organic Lentils), Organic Carrot, Organic High Oleic Sunflower Oil, Organic Black Rice (water, Organic Black Rice), Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Dried Onion, Organic Balsamic Vinegar, Organic Granulated Garlic, Organic Basil, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 3.12g (+1.93g, +162.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-3.00mg, -1.09%) | |
| Total Carbohydrates | 8.33g (-14.29g, -63.17%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 2.08g (-5.06g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.06g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+1.60mg, +333.33%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Almonds, Cashews, Coconut Milk (coconuts, Water), Contains 2% Or Less Of: Salt, Agar, Yeast, Konjac, Natural Flavor, Rosemary Extract, Color (turmeric, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 3.12g (+1.93g, +162.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-3.00mg, -1.09%) | |
| Total Carbohydrates | 8.33g (-14.29g, -63.17%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 2.08g (-5.06g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+5.06g, +425.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.08mg (+1.60mg, +333.33%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Almonds, Cashews, Coconut Milk (coconuts, Water), Contains 2% Or Less Of: Salt, Agar, Yeast, Konjac, Natural Flavor, Rosemary Extract, Color (turmeric, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-18.00kcal, -9.47%) | |
| Total Fat | 6.17g (-4.54g, -42.39%) | |
| Saturated Fat | 1.54g (+0.35g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+12.00mg, +4.38%) | |
| Total Carbohydrates | 22.03g (-0.59g, -2.61%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 5.73g (-1.41g, -19.75%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+4.98g, +418.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 0.97mg (+0.49mg, +102.08%) | |
| Potassium, K | 207.0mg (+17.00mg, +8.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Corn: Corn, Water, Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Cookie Packet: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Palm Oil, Natural Flavors, Salt, Sodium Bicarbonate, Natural Cocoa, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 11.0g (+0.29g, +2.71%) | |
| Saturated Fat | 1.0g (-0.19g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 270.0mg (-4.00mg, -1.46%) | |
| Total Carbohydrates | 18.0g (-4.62g, -20.42%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 3.0g (-4.14g, -57.98%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.81g, +236.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 1.0mg (+0.52mg, +108.33%) | |
| Potassium, K | 170.0mg (-20.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bocconcini Pasta (wheat), Canola Oil, Filtered Water, Grilled Red Pepper, Black Olives, Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Calcium Chloride, Microbial Enzyme), Sun Dried Tomatoes (sulfites), Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Balsamic Vinegar (sulfites), Red Wine Vinegar (sulfites), Roasted Garlic, Sugar, Sea Salt, Basil, Parsley, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-18.00kcal, -9.47%) | |
| Total Fat | 9.38g (-1.33g, -12.42%) | |
| Saturated Fat | 0.78g (-0.41g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+23.00mg, +8.39%) | |
| Total Carbohydrates | 17.19g (-5.43g, -24.01%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.56g (-5.58g, -78.15%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.93g, +162.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.56mg (+1.08mg, +225.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-18.00kcal, -9.47%) | |
| Total Fat | 9.38g (-1.33g, -12.42%) | |
| Saturated Fat | 0.78g (-0.41g, -34.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+23.00mg, +8.39%) | |
| Total Carbohydrates | 17.19g (-5.43g, -24.01%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 1.56g (-5.58g, -78.15%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+1.93g, +162.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.56mg (+1.08mg, +225.00%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Potatoes, Organic Onions, Organic Sunflower Oil, Organic Carrots, Organic Arrowroot Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-23.00kcal, -12.11%) | |
| Total Fat | 5.65g (-5.06g, -47.25%) | |
| Saturated Fat | 1.27g (+0.08g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-11.00mg, -4.01%) | |
| Total Carbohydrates | 22.88g (+0.26g, +1.15%) | |
| Dietary Fiber | 5.1g (+2.70g, +112.50%) | |
| Sugars | 1.13g (-6.01g, -84.17%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+5.31g, +446.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 1.53mg (+1.05mg, +218.75%) | |
| Potassium, K | 198.0mg (+8.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Flour Tortilla (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Contains Less Than 2% Of Each Of The Following: Canola Oil, Tomato Powder (dextrose, Sugar, Tomato Powder, Onion Powder, Paprika, Garlic Powder, Spice, Jalapeno Pepper, Extractives Of Paprika, Citric Acid, Maltodextrin, Natural Extractives Of Coriander Leaves With Sunflower Oil, Natural Flavor, Turmeric), Cultured Wheat Starch, Whole Wheat Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Mono And Diglycerides, Citric Acid, Yeast, Guar Gum ), Corn (corn, Water, Salt), Chipotle Tahini (lemon Juice, Water, Sesame Seeds, Chipotle Pepper, Salt), Red Peppers, Onion, Extra Virgin Olive Oil, Cilantro, Salt, Basil, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+22.00kcal, +11.58%) | |
| Total Fat | 7.06g (-3.65g, -34.08%) | |
| Saturated Fat | 0.59g (-0.60g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+20.00mg, +7.30%) | |
| Total Carbohydrates | 31.76g (+9.14g, +40.41%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (-4.79g, -67.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.69g, +394.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.76mg (+1.28mg, +266.67%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Green Cabbage, Edamame (soybeans), Water Chestnuts, Carrots, Celery, Onion, Brown Rice, Rolled Oats, Cane Sugar, Contains 2% Or Less Of The Following: Modified Cornstarch, Flavor Enhancer (yeast Extract, Salt, Canola Oil), Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Black Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Canola Oil And Or Soybean Oil, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+4.00kcal, +2.11%) | |
| Total Fat | 5.88g (-4.83g, -45.10%) | |
| Saturated Fat | 1.18g (-0.01g, -0.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 294.0mg (+20.00mg, +7.30%) | |
| Total Carbohydrates | 21.18g (-1.44g, -6.37%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 1.76g (-5.38g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+12.93g, +1086.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.94mg (+1.46mg, +304.17%) | |
| Potassium, K | 194.0mg (+4.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 11.0ug | |
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filling (seasoned Cooked Chicken [chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings], Sauce [water, Guajillo Chili Peppers, Tomato Paste, Olive Oil, Corn Starch, Honey, Natural Flavorings, Serrano Pepper Puree, Salt], Cooked Pinto Beans, Corn, Poblano Peppers, Chard, Kale, Tomatoes, Pumpkin Seed Kernels, Spinach, Potato Starch), Tortilla (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate) | ||