Salads Of The Sea Crab, Spinach Artichoke Dip by Lakeview Farms, Llc: Similar Foods
- Product:
- Crab, Spinach Artichoke Dip
- Brand:
- Salads Of The Sea
- Maker:
- Lakeview Farms, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085680/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 12.86g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 11.43g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-7.00kcal, -4.09%) | |
| Total Fat | 11.07g (-1.79g, -13.92%) | |
| Saturated Fat | 1.51g (-2.78g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 372.0mg (+15.00mg, +4.20%) | |
| Total Carbohydrates | 14.43g (+3.00g, +26.25%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.7g (+1.84g, +64.34%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+3.52g, +123.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2181.0IU (+38.00IU, +1.77%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+14.10mg) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 1.21mg (+1.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carageenan, Oleoresin Rosemary), Green Cabbage, Wonton Strips (wheat Flour, Vegetable Oil, Water, Corn Starch, Salt), Mandarin Orange (mandarin Orange, Water, Sugar), Napa Cabbage, Carrot, Almonds, Celery, Red Cabbage, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 11.58g (-1.28g, -9.95%) | |
| Saturated Fat | 1.05g (-3.24g, -75.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 342.0mg (-15.00mg, -4.20%) | |
| Total Carbohydrates | 10.0g (-1.43g, -12.51%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 3.68g (+0.82g, +28.67%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+3.46g, +120.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-38.00IU, -1.77%) | |
| Vitamin C, total ascorbic acid | 12.6mg (+12.60mg) | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 1.42mg (+1.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+12.00kcal, +7.02%) | |
| Total Fat | 8.45g (-4.41g, -34.29%) | |
| Saturated Fat | 0.7g (-3.59g, -83.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 324.0mg (-33.00mg, -9.24%) | |
| Total Carbohydrates | 18.31g (+6.88g, +60.19%) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 4.23g (+1.37g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+7.00g, +244.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2113.0IU (-30.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.23g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-18.00kcal, -10.53%) | |
| Total Fat | 3.53g (-9.33g, -72.55%) | |
| Saturated Fat | 0.59g (-3.70g, -86.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 408.0mg (+51.00mg, +14.29%) | |
| Total Carbohydrates | 21.57g (+10.14g, +88.71%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 16.08g (+13.22g, +462.24%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+4.98g, +174.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2157.0IU (+14.00IU, +0.65%) | |
| Vitamin C, total ascorbic acid | 47.1mg (+47.10mg) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Sweet Chili Flakes, Salt Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil), Carrots, Red Bell Peppers, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-24.00kcal, -14.04%) | |
| Total Fat | 10.88g (-1.98g, -15.40%) | |
| Saturated Fat | 1.23g (-3.06g, -71.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 382.0mg (+25.00mg, +7.00%) | |
| Total Carbohydrates | 11.23g (-0.20g, -1.75%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 2.46g (-0.40g, -13.99%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (-0.05g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-38.00IU, -1.77%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+21.10mg) | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Tabbouleh* (quinoa*, Parsley*, Mint*, Green Onion*, Cumin Powder*, Himalayan Pink Salt), Sweet Potato Hummus* (chickpea*, Sweet Potato*, Filtered Water, Chickpea Miso* [rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores], Lemon Juice*, Olive Oil*, Tahini*, Cumin Powder*, Himalayan Pink Salt, Garlic*), Cucumber*, Romaine Lettuce*, Kalamata Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Purple Cabbage*, Red Bell Pepper*, Sesame Seed* Dressing: Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Garlic*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+34.00kcal, +19.88%) | |
| Total Fat | 13.86g (+1.00g, +7.78%) | |
| Saturated Fat | 5.42g (+1.13g, +26.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+25.00mg, +178.57%) | |
| Sodium | 398.0mg (+41.00mg, +11.48%) | |
| Total Carbohydrates | 13.86g (+2.43g, +21.26%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 4.22g (+1.36g, +47.55%) | |
| Sugars, added | N/A | |
| Protein | 6.02g (+3.16g, +110.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2108.0IU (-35.00IU, -1.63%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+10.80mg) | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 1.63mg (+1.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mediterranean Pinwheels (lavash Wrap [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Stuffed Manzanilla Olives [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, (paste: Red Pepper, Guar Gum, Sodium Alginate, Calcium Chloride)], Black Olives [ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color], Spinach, Goat Cheese [pasteurized Goat Milk, Powdered Cellulose (anti Caking), Salt, Cheese Cultures, Rennet, Natamycin [natural Mold And Yeast Inhibitor)], Sun Dried Tomatoes [sun Dried Tomatoes, Sulfur Dioxide], Basil, Mayonnaise [soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors], Cilantro, Oil Blend [canola Oil, Extra Virgin Olive Oil], Dijon Mustard [water, White Distilled And White Wine Vinegar, Mustard Seed, White Wine, Salt, Sugar, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Maltodextrin, Sodium Benzoate (preservative), Celery Seed, Citric Acid, Turmeric, Annatto, Calcium Disodium Edta (retains Product Freshness)], Lemon Juice), Spinach, Red Balsamic Vinaigrette [water, Vegetable Oil (soybean And Or Canola Oil), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes, [microcrystalline Cellulose Added To Prevent Caking]), Olive Oil, Dijon Mustard (water, Vinegar, Mustard Seeds, Salt, Spices), Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper], Grape Tomatoes, Hard Cooked Eggs, Fully Cooked Uncured Bacon Bits (pork Bellies, Water, Sodium Lactate [non Dairy], Salt, Turbinado Sugar, Spice Extractives [cinnamon, Clove, Capsicum], Celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-16.00kcal, -9.36%) | |
| Total Fat | 12.71g (-0.15g, -1.17%) | |
| Saturated Fat | 5.37g (+1.08g, +25.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 288.0mg (-69.00mg, -19.33%) | |
| Total Carbohydrates | 3.39g (-8.04g, -70.34%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.69g (-1.17g, -40.91%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+7.31g, +255.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2119.0IU (-24.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 0.31mg (+0.31mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (romaine Lettuce, Baby Arugula), American Style Kobe Beef (top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-28.00kcal, -16.37%) | |
| Total Fat | 0.0g (-12.86g, -100.00%) | |
| Saturated Fat | 0.0g (-4.29g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 286.0mg (-71.00mg, -19.89%) | |
| Total Carbohydrates | 35.71g (+24.28g, +212.42%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 28.57g (+25.71g, +898.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mangoes, Organic Cane Sugar, Raisins, Candied Ginger, Lemon Juice, Cider Vinegar, Sea Salt, Organic Curry Powder, White Onion Flakes, Organic Garlic Granules, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-39.00kcal, -22.81%) | |
| Total Fat | 10.76g (-2.10g, -16.33%) | |
| Saturated Fat | 2.08g (-2.21g, -51.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 6.94g (-4.49g, -39.28%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.74g (-1.12g, -39.16%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.08g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (-60.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 10.4mg (+10.40mg) | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Green Leaf Lettuce, Garbanzo Beans, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride) Artichoke Hearts ( Citric Acid), Onions, Tomatoes, Eggplant Extra Virgin Olive Oil, Canola Oil, Cucumbers, Black Olives (salt, Ferrum Gluconate, **may Contain Pits**), Red Wine Vinegar, Lemon Juice, Basil, Salt, Garlic Cloves, Oregano Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 8.18g (-4.68g, -36.39%) | |
| Saturated Fat | 1.26g (-3.03g, -70.63%) | |
| Trans Fat | 8.18g (+8.18g) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 421.0mg (+64.00mg, +17.93%) | |
| Total Carbohydrates | 18.24g (+6.81g, +59.58%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 11.32g (+8.46g, +295.80%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+5.32g, +186.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2201.0IU (+58.00IU, +2.71%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+7.50mg) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.68mg (+0.68mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Dressing (sugar, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Red Wine Vinegar, White Distilled Vinegar, Ginger, Molasses, Apple Cider Vinegar, Sesame Oil, Modified Corn Starch, Sesame Seed, Soybean Oil, Dehydrated Garlic, Xanthan Gum), Lettuce, Fully Cooked Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast), Peanuts, Fried Rice Noodle (rice Flour, Water, Soybean Oil), Bell Pepper, Celery, Green Onion, Carrot, Cilantro, Toasted Sesame Seed Oil, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 4.44g (-8.42g, -65.47%) | |
| Saturated Fat | 0.74g (-3.55g, -82.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 400.0mg (+43.00mg, +12.04%) | |
| Total Carbohydrates | 30.37g (+18.94g, +165.70%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.48g (-1.38g, -48.25%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (+0.10g, +3.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+79.00IU, +3.69%) | |
| Vitamin C, total ascorbic acid | 24.4mg (+24.40mg) | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Italian Medium Grain Rice, Red Bell Peppers, Extra Virgin Olive Oil, Non Dairy Creamer (sunflower Oil [with Natural Tocopherols], Maltodextrin, Modified Corn Starch, Mono And Diglycerides, Tricalcium Phosphate), Roasted Garlic, Tomato Powder, Garlic Powder, Basil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-17.00kcal, -9.94%) | |
| Total Fat | 11.11g (-1.75g, -13.61%) | |
| Saturated Fat | 1.71g (-2.58g, -60.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-8.00mg, -57.14%) | |
| Sodium | 316.0mg (-41.00mg, -11.48%) | |
| Total Carbohydrates | 11.54g (+0.11g, +0.96%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 7.26g (+4.40g, +153.85%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+1.84g, +64.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2137.0IU (-6.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 20.5mg (+20.50mg) | |
| Calcium, Ca | 85.0mg (+85.00mg) | |
| Iron, Fe | 1.92mg (+1.92mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Pear Juice Concentrate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Glazed Pecan (sugar, Pecans, Salt, Pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+21.00kcal, +12.28%) | |
| Total Fat | 14.17g (+1.31g, +10.19%) | |
| Saturated Fat | 2.08g (-2.21g, -51.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 292.0mg (-65.00mg, -18.21%) | |
| Total Carbohydrates | 15.0g (+3.57g, +31.23%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.36g, -12.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (-60.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+30.00mg) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Slaw (broccoli, Carrot, Red Cabbage), Dressing (non Gmo Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Lemon Juice, Apple Cider Vinegar, Sugar, Salt, Black Pepper), Currants, Sunflower Seeds (sunflower Kernels Roasted In Sunflower Oil, Salt), And Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+5.00kcal, +2.92%) | |
| Total Fat | 11.76g (-1.10g, -8.55%) | |
| Saturated Fat | 1.76g (-2.53g, -58.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 341.0mg (-16.00mg, -4.48%) | |
| Total Carbohydrates | 16.47g (+5.04g, +44.09%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 8.24g (+5.38g, +188.11%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.67g, +23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (-84.00IU, -3.92%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+28.20mg) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Savoy Cabbage, Red Cabbage, Green Cabbage, Carrots, Kale Sweet Sesame Dressing: Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum Cashews Sesame Sticks: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-56.00kcal, -32.75%) | |
| Total Fat | 2.8g (-10.06g, -78.23%) | |
| Saturated Fat | 0.31g (-3.98g, -92.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 433.0mg (+76.00mg, +21.29%) | |
| Total Carbohydrates | 20.87g (+9.44g, +82.59%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 4.67g (+1.81g, +63.29%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-0.99g, -34.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2181.0IU (+38.00IU, +1.77%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.12mg (+1.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice, Seaweed, Avocado, Cucumber, Ebi Shrimp (shrimp, Salt), Imitation Crab Meat (alaskan Pollock, Water, Sugar, Wheat Starch, Corn Starch, Soybean Oll, Sorbitol, Modified Food Starch, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Capmne, Color Added), Spicy Mayo (sriracha (chili, Sugar, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum)), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Lemon Juice, Concentrate, Sugar), Ginger (ginger, Water, Salt, Acetic, Citric Acid, Aspartame (contains Phenylalanine) Potassium, Sorbate), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Vinegar (sugar, Distilled Vinegar, Rice Vinegar, Salt, Water, Brown Sugar), Sesame Seed (sesame Seed, Salt) | ||