Tait Farm Foods, Mango Chutney, Mango, Mango by Tait Farm Foods, Inc: Similar Foods

Product:
Tait Farm Foods, Mango Chutney, Mango, Mango
Brand:
Tait Farm Foods
Maker:
Tait Farm Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 35.71g
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU2143.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangoes, Organic Cane Sugar, Raisins, Candied Ginger, Lemon Juice, Cider Vinegar, Sea Salt, Organic Curry Powder, White Onion Flakes, Organic Garlic Granules, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.01
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-50.00kcal, -34.97%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 271.0mg (-15.00mg, -5.24%)
Total Carbohydrates 10.0g (-25.71g, -72.00%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (-27.14g, -94.99%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid38.6mg (+21.50mg, +125.73%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.77mg (+0.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Quinoa (water, Quinoa), Lemon Roasted Garlic Sauce (water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Lemon Juice Concentrate, Sugar, Salt, Cornstarch, Garlic (water, Garlic), Roasted Garlic, Basil, Shallot, Natural Flavoring, White Pepper), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-39.00kcal, -27.27%)
Total Fat2.83g (+2.83g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 255.0mg (-31.00mg, -10.84%)
Total Carbohydrates 17.92g (-17.79g, -49.82%)
Dietary Fiber 2.8g (+2.80g)
Sugars 3.77g (-24.80g, -86.80%)
Sugars, added N/A
Protein 2.83g (+2.83g)
Core Vitamins and Minerals
Vitamin A, IU2123.0IU (-20.00IU, -0.93%)
Vitamin C, total ascorbic acid2.3mg (-14.80mg, -86.55%)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe1.02mg (+1.02mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Cabbage, Beets, Water, Dehydrated Potatoes, Dehydrated Onion, Quinoa, Millet, Sunflower Seeds, Unmodified Potato Starch, Olive Oil, Apple Cider Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.03
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat12.71g (+12.71g)
Saturated Fat 5.37g (+5.37g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 3.39g (-32.32g, -90.51%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.69g (-26.88g, -94.08%)
Sugars, added N/A
Protein 10.17g (+10.17g)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (-24.00IU, -1.12%)
Vitamin C, total ascorbic acid1.7mg (-15.40mg, -90.06%)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe0.31mg (+0.31mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (romaine Lettuce, Baby Arugula), American Style Kobe Beef (top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat4.23g (+4.23g)
Saturated Fat 0.7g (+0.70g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 16.9g (-18.81g, -52.67%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 4.23g (+4.23g)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-30.00IU, -1.40%)
Vitamin C, total ascorbic acid6.3mg (-10.80mg, -63.16%)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Kale, Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Garlic, Organic Extract Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.10
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat4.23g (+4.23g)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 282.0mg (-4.00mg, -1.40%)
Total Carbohydrates 16.9g (-18.81g, -52.67%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 4.23g (+4.23g)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-30.00IU, -1.40%)
Vitamin C, total ascorbic acid6.3mg (-10.80mg, -63.16%)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.77
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-33.00kcal, -23.08%)
Total Fat3.52g (+3.52g)
Saturated Fat 0.99g (+0.99g)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 295.0mg (+9.00mg, +3.15%)
Total Carbohydrates 14.54g (-21.17g, -59.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.64g (-25.93g, -90.76%)
Sugars, added N/A
Protein 5.29g (+5.29g)
Core Vitamins and Minerals
Vitamin A, IU2093.0IU (-50.00IU, -2.33%)
Vitamin C, total ascorbic acid10.6mg (-6.50mg, -38.01%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Tomato Puree [diced Tomatoes, Tomato Puree, Citric Acid], Onions, Canola Oil, Burgundy Cooking Wine [contains Sulfites], Tomato Paste, Modified Corn Starch, Sugar, Garlic [citric Acid], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings, Maltodextrin, Whey, Dextrose, Caramel Color], Onion Powder, Black Pepper, Oregano, Bayleaf, Chili Pepper), Cooked Lasagna Noodles (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate {iron}, Thiamin, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots), Cooked Italian Style Meatballs (beef, Water, Textured Vegetable Protein(soy Flour, Caramel Color], Italian Style Seasoning [salt, Garlic & Onion, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Spices, Sugar, White Pepper], Beef Flavoring [sugar, Flavoring, Hydrolyzed Soy Protein, Spice Extractives, Extractive Of Garlic]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.12
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-8.00kcal, -5.59%)
Total Fat5.13g (+5.13g)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 256.0mg (-30.00mg, -10.49%)
Total Carbohydrates 16.67g (-19.04g, -53.32%)
Dietary Fiber 1.9g (+1.90g)
Sugars 8.01g (-20.56g, -71.96%)
Sugars, added N/A
Protein 5.45g (+5.45g)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-60.00IU, -2.80%)
Vitamin C, total ascorbic acid1.9mg (-15.20mg, -88.89%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger Puree [ginger, Water], Soybean Oil, Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Rice Wine Vinegar [water, Rice], Sugared Orange Flavedo [orange Peel, Sugar, Orange Oil], Garlic [with Water And Citric Acid], Tomato Paste, Chili Oil [soybean Oil, Dried Chili Pepper], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Spice Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum, Cold Pressed Orange Oil), Fully Cooked Battered Natural* Chicken Breast Meat With Rib Meat Chunks (chicken Breast Meat With Rib Meat, Water, Evaporated Cane Syrup, Potato Starch, Sea Salt Battered With Water, Wheat Flour, Rice Flour, Wheat Starch, Salt, Leavening [cream Of Tartar, Baking Soda], Garlic Powder), Carrots, Water Chestnuts, Edamame (sweet Green Soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-33.00kcal, -23.08%)
Total Fat5.37g (+5.37g)
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 284.0mg (-2.00mg, -0.70%)
Total Carbohydrates 9.55g (-26.16g, -73.26%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.18g (-24.39g, -85.37%)
Sugars, added N/A
Protein 6.27g (+6.27g)
Core Vitamins and Minerals
Vitamin A, IU2090.0IU (-53.00IU, -2.47%)
Vitamin C, total ascorbic acid17.9mg (+0.80mg, +4.68%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.34mg (+1.34mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.08
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+28.00kcal, +19.58%)
Total Fat12.86g (+12.86g)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 357.0mg (+71.00mg, +24.83%)
Total Carbohydrates 11.43g (-24.28g, -67.99%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (-25.71g, -89.99%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.25
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-15.00kcal, -10.49%)
Total Fat3.08g (+3.08g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g
Cholesterol 33.0mg (+33.00mg)
Sodium 251.0mg (-35.00mg, -12.24%)
Total Carbohydrates 22.47g (-13.24g, -37.08%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.2g (-26.37g, -92.30%)
Sugars, added N/A
Protein 2.2g (+2.20g)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (+60.00IU, +2.80%)
Vitamin C, total ascorbic acid7.9mg (-9.20mg, -53.80%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Sweet Potato Ravioli (sweet Potato Puree, Gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.40
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-72.00kcal, -50.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 14.29g (-21.42g, -59.98%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-8.50mg, -49.71%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Black Beans, Sweet Potatoes, Bermuda Onions, Jalapeno Peppers, Lime Juice, Fresh Garlic, Honey, Sea Salt, Cumin, Habanero Chilies, Cilantro, Cayenne Pepper, Black Pepper, Oregano, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.48
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-72.00kcal, -50.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 7.14g (-28.57g, -80.01%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-21.43g, -75.01%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (=)
Vitamin C, total ascorbic acid25.7mg (+8.60mg, +50.29%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillo, Distilled Vinegar, Spanish Onion, Organic Apple Juice, Poblano Peppers, Jalapeno Peppers, Scallions, Cilantro, Garlic, Habanero Peppers, Olive Oil, Kosher Salt, Raw Sugar, Lime Zest, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+20.00kcal, +13.99%)
Total Fat11.58g (+11.58g)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g
Cholesterol 5.0mg (+5.00mg)
Sodium 342.0mg (+56.00mg, +19.58%)
Total Carbohydrates 10.0g (-25.71g, -72.00%)
Dietary Fiber 2.6g (+2.60g)
Sugars 3.68g (-24.89g, -87.12%)
Sugars, added N/A
Protein 6.32g (+6.32g)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (-38.00IU, -1.77%)
Vitamin C, total ascorbic acid12.6mg (-4.50mg, -26.32%)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.42mg (+1.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.37
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+49.00kcal, +34.27%)
Total Fat14.17g (+14.17g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g
Cholesterol 8.0mg (+8.00mg)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 15.0g (-20.71g, -57.99%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-18.57g, -65.00%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (-60.00IU, -2.80%)
Vitamin C, total ascorbic acid30.0mg (+12.90mg, +75.44%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Slaw (broccoli, Carrot, Red Cabbage), Dressing (non Gmo Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Lemon Juice, Apple Cider Vinegar, Sugar, Salt, Black Pepper), Currants, Sunflower Seeds (sunflower Kernels Roasted In Sunflower Oil, Salt), And Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.69
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+40.00kcal, +27.97%)
Total Fat8.45g (+8.45g)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 324.0mg (+38.00mg, +13.29%)
Total Carbohydrates 18.31g (-17.40g, -48.73%)
Dietary Fiber 7.0g (+7.00g)
Sugars 4.23g (-24.34g, -85.19%)
Sugars, added N/A
Protein 9.86g (+9.86g)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-30.00IU, -1.40%)
Vitamin C, total ascorbic acid3.4mg (-13.70mg, -80.12%)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.82g
Ingredients
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper