Innovasian Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions, Honey Sesame Chicken Stir Fry by Innovasian Cuisine Enterprises, Llc: Similar Foods
- Product:
- Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions, Honey Sesame Chicken Stir Fry
- Brand:
- Innovasian
- Maker:
- Innovasian Cuisine Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282674/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 21.57g | |
| Dietary Fiber | 1.2g | |
| Sugars | 16.08g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2157.0IU | |
| Vitamin C, total ascorbic acid | 47.1mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Sugar, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (ginger, Water, Citric Acid), Sweet Chili Flakes, Salt Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil), Carrots, Red Bell Peppers, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+11.00kcal, +7.19%) | |
| Total Fat | 11.07g (+7.54g, +213.60%) | |
| Saturated Fat | 1.51g (+0.92g, +155.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 372.0mg (-36.00mg, -8.82%) | |
| Total Carbohydrates | 14.43g (-7.14g, -33.10%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 4.7g (-11.38g, -70.77%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.46g, -18.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2181.0IU (+24.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.00mg, -70.06%) | |
| Calcium, Ca | 34.0mg (+18.00mg, +112.50%) | |
| Iron, Fe | 1.21mg (+0.79mg, +188.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Asian Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carageenan, Oleoresin Rosemary), Green Cabbage, Wonton Strips (wheat Flour, Vegetable Oil, Water, Corn Starch, Salt), Mandarin Orange (mandarin Orange, Water, Sugar), Napa Cabbage, Carrot, Almonds, Celery, Red Cabbage, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+17.00kcal, +11.11%) | |
| Total Fat | 8.18g (+4.65g, +131.73%) | |
| Saturated Fat | 1.26g (+0.67g, +113.56%) | |
| Trans Fat | 8.18g (+8.18g) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 18.24g (-3.33g, -15.44%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 11.32g (-4.76g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+0.34g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2201.0IU (+44.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 7.5mg (-39.60mg, -84.08%) | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 0.68mg (+0.26mg, +61.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Dressing (sugar, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Red Wine Vinegar, White Distilled Vinegar, Ginger, Molasses, Apple Cider Vinegar, Sesame Oil, Modified Corn Starch, Sesame Seed, Soybean Oil, Dehydrated Garlic, Xanthan Gum), Lettuce, Fully Cooked Oven Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast), Peanuts, Fried Rice Noodle (rice Flour, Water, Soybean Oil), Bell Pepper, Celery, Green Onion, Carrot, Cilantro, Toasted Sesame Seed Oil, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-38.00kcal, -24.84%) | |
| Total Fat | 2.8g (-0.73g, -20.68%) | |
| Saturated Fat | 0.31g (-0.28g, -47.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 433.0mg (+25.00mg, +6.13%) | |
| Total Carbohydrates | 20.87g (-0.70g, -3.25%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 4.67g (-11.41g, -70.96%) | |
| Sugars, added | N/A | |
| Protein | 1.87g (-5.97g, -76.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2181.0IU (+24.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | 6.5mg (-40.60mg, -86.20%) | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 1.12mg (+0.70mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice, Seaweed, Avocado, Cucumber, Ebi Shrimp (shrimp, Salt), Imitation Crab Meat (alaskan Pollock, Water, Sugar, Wheat Starch, Corn Starch, Soybean Oll, Sorbitol, Modified Food Starch, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Capmne, Color Added), Spicy Mayo (sriracha (chili, Sugar, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum)), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Lemon Juice, Concentrate, Sugar), Ginger (ginger, Water, Salt, Acetic, Citric Acid, Aspartame (contains Phenylalanine) Potassium, Sorbate), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sushi Vinegar (sugar, Distilled Vinegar, Rice Vinegar, Salt, Water, Brown Sugar), Sesame Seed (sesame Seed, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-46.00kcal, -30.07%) | |
| Total Fat | 6.31g (+2.78g, +78.75%) | |
| Saturated Fat | 1.46g (+0.87g, +147.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 432.0mg (+24.00mg, +5.88%) | |
| Total Carbohydrates | 5.83g (-15.74g, -72.97%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.43g (-13.65g, -84.89%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (-1.04g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (+27.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-35.40mg, -75.16%) | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 1.31mg (+0.89mg, +211.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spring Mix (baby Lettuces [red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Pecans May Contain Shell Pieces, Red Onion Dressing: Water, White Wine Vinegar, Canola Oil, Salt Olive Oil, Modified Corn Starch, Lemon Juice Concentrate, Balsamic Vinegar, Sugar, Yeast Extract, Dried Garlic, Lemon Pepper, Spices, Xanthan Gum, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-46.00kcal, -30.07%) | |
| Total Fat | 6.31g (+2.78g, +78.75%) | |
| Saturated Fat | 1.46g (+0.87g, +147.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 432.0mg (+24.00mg, +5.88%) | |
| Total Carbohydrates | 5.83g (-15.74g, -72.97%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.43g (-13.65g, -84.89%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (-1.04g, -13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2184.0IU (+27.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-35.40mg, -75.16%) | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 1.31mg (+0.89mg, +211.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spring Mix (baby Lettuces [red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red & Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Pecans May Contain Shell Pieces, Red Onion Dressing: Water, White Wine Vinegar, Canola Oil, Salt, Olive Oil, Modified Corn Starch, Lemon Juice Concentrate, Balsamic Vinegar, Sugar, Yeast Extract, Dried Garlic, Lemon Pepper, Spices, Xanthan Gum, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+17.00kcal, +11.11%) | |
| Total Fat | 4.44g (+0.91g, +25.78%) | |
| Saturated Fat | 0.74g (+0.15g, +25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 30.37g (+8.80g, +40.80%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.48g (-14.60g, -90.80%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (-4.88g, -62.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2222.0IU (+65.00IU, +3.01%) | |
| Vitamin C, total ascorbic acid | 24.4mg (-22.70mg, -48.20%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.67mg (+0.25mg, +59.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Italian Medium Grain Rice, Red Bell Peppers, Extra Virgin Olive Oil, Non Dairy Creamer (sunflower Oil [with Natural Tocopherols], Maltodextrin, Modified Corn Starch, Mono And Diglycerides, Tricalcium Phosphate), Roasted Garlic, Tomato Powder, Garlic Powder, Basil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+18.00kcal, +11.76%) | |
| Total Fat | 12.86g (+9.33g, +264.31%) | |
| Saturated Fat | 4.29g (+3.70g, +627.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 357.0mg (-51.00mg, -12.50%) | |
| Total Carbohydrates | 11.43g (-10.14g, -47.01%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.86g (-13.22g, -82.21%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.98g, -63.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (-14.00IU, -0.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-47.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-6.00kcal, -3.92%) | |
| Total Fat | 10.88g (+7.35g, +208.22%) | |
| Saturated Fat | 1.23g (+0.64g, +108.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 382.0mg (-26.00mg, -6.37%) | |
| Total Carbohydrates | 11.23g (-10.34g, -47.94%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 2.46g (-13.62g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (-5.03g, -64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-52.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 21.1mg (-26.00mg, -55.20%) | |
| Calcium, Ca | 53.0mg (+37.00mg, +231.25%) | |
| Iron, Fe | 1.58mg (+1.16mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Tabbouleh* (quinoa*, Parsley*, Mint*, Green Onion*, Cumin Powder*, Himalayan Pink Salt), Sweet Potato Hummus* (chickpea*, Sweet Potato*, Filtered Water, Chickpea Miso* [rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores], Lemon Juice*, Olive Oil*, Tahini*, Cumin Powder*, Himalayan Pink Salt, Garlic*), Cucumber*, Romaine Lettuce*, Kalamata Olive* (kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Purple Cabbage*, Red Bell Pepper*, Sesame Seed* Dressing: Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Garlic*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+52.00kcal, +33.99%) | |
| Total Fat | 13.86g (+10.33g, +292.63%) | |
| Saturated Fat | 5.42g (+4.83g, +818.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+19.00mg, +95.00%) | |
| Sodium | 398.0mg (-10.00mg, -2.45%) | |
| Total Carbohydrates | 13.86g (-7.71g, -35.74%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 4.22g (-11.86g, -73.76%) | |
| Sugars, added | N/A | |
| Protein | 6.02g (-1.82g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2108.0IU (-49.00IU, -2.27%) | |
| Vitamin C, total ascorbic acid | 10.8mg (-36.30mg, -77.07%) | |
| Calcium, Ca | 48.0mg (+32.00mg, +200.00%) | |
| Iron, Fe | 1.63mg (+1.21mg, +288.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mediterranean Pinwheels (lavash Wrap [enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Stuffed Manzanilla Olives [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, (paste: Red Pepper, Guar Gum, Sodium Alginate, Calcium Chloride)], Black Olives [ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color], Spinach, Goat Cheese [pasteurized Goat Milk, Powdered Cellulose (anti Caking), Salt, Cheese Cultures, Rennet, Natamycin [natural Mold And Yeast Inhibitor)], Sun Dried Tomatoes [sun Dried Tomatoes, Sulfur Dioxide], Basil, Mayonnaise [soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors], Cilantro, Oil Blend [canola Oil, Extra Virgin Olive Oil], Dijon Mustard [water, White Distilled And White Wine Vinegar, Mustard Seed, White Wine, Salt, Sugar, Garlic, Artificial And Natural Flavors, Xanthan Gum, Spices, Maltodextrin, Sodium Benzoate (preservative), Celery Seed, Citric Acid, Turmeric, Annatto, Calcium Disodium Edta (retains Product Freshness)], Lemon Juice), Spinach, Red Balsamic Vinaigrette [water, Vegetable Oil (soybean And Or Canola Oil), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes, [microcrystalline Cellulose Added To Prevent Caking]), Olive Oil, Dijon Mustard (water, Vinegar, Mustard Seeds, Salt, Spices), Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper], Grape Tomatoes, Hard Cooked Eggs, Fully Cooked Uncured Bacon Bits (pork Bellies, Water, Sodium Lactate [non Dairy], Salt, Turbinado Sugar, Spice Extractives [cinnamon, Clove, Capsicum], Celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+10.00kcal, +6.54%) | |
| Total Fat | 11.58g (+8.05g, +228.05%) | |
| Saturated Fat | 1.05g (+0.46g, +77.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
| Sodium | 342.0mg (-66.00mg, -16.18%) | |
| Total Carbohydrates | 10.0g (-11.57g, -53.64%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 3.68g (-12.40g, -77.11%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-1.52g, -19.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-52.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 12.6mg (-34.50mg, -73.25%) | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 1.42mg (+1.00mg, +238.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-65.00kcal, -42.48%) | |
| Total Fat | 5.31g (+1.78g, +50.42%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 354.0mg (-54.00mg, -13.24%) | |
| Total Carbohydrates | 8.85g (-12.72g, -58.97%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.77g (-14.31g, -88.99%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.19g, -66.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2212.0IU (+55.00IU, +2.55%) | |
| Vitamin C, total ascorbic acid | 37.2mg (-9.90mg, -21.02%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 1.59mg (+1.17mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Quinoa, Parsley, Onions, Extra Virgin Olive Oil, Lemon Juice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-69.00kcal, -45.10%) | |
| Total Fat | 1.58g (-1.95g, -55.24%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
| Sodium | 379.0mg (-29.00mg, -7.11%) | |
| Total Carbohydrates | 13.68g (-7.89g, -36.58%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.11g (-13.97g, -86.88%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (-3.63g, -46.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (-52.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 15.8mg (-31.30mg, -66.45%) | |
| Calcium, Ca | 63.0mg (+47.00mg, +293.75%) | |
| Iron, Fe | 0.38mg (-0.04mg, -9.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice), Broccoli, Water, Seasonings (whey Protein Concentrate, Nonfat Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Soy Lecithin, Maltodextrin, Paprika, Modified Butter Oil And Butter, Titanium Dioxide, Annatto And Turmeric [color]), Natural Cheese Flavor, Cheddar Club Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Salt), Fat Free Cream Cheese (skim Milk, Whey Protein Concentrate, Sodium Tripolyphosphate, Sugar, Milk, Cream, Salt, Artificial Color, Xanthan Gum, Potassium Sorbate, Calcium Propionate [preservatives], Carrageenan, Cheese Culture, Sodium Phosphate, Artificial Flavors, Carob Bean Gum), Margarine (soy Bean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Cheese Flavor (cheddar, Granular, Semi Soft And Blue Cheese [milk, Cheese Culture, Salt Enzymes], Water, Whey, Salt, Butter, Milk Protein, Lactic Acid, Sodium Phosphate, Citric Acid, Natural Flavors), Annatto, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 7.81g (+4.28g, +121.25%) | |
| Saturated Fat | 1.86g (+1.27g, +215.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 383.0mg (-25.00mg, -6.13%) | |
| Total Carbohydrates | 6.32g (-15.25g, -70.70%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.6g (-13.48g, -83.83%) | |
| Sugars, added | N/A | |
| Protein | 8.92g (+1.08g, +13.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2230.0IU (+73.00IU, +3.38%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-43.80mg, -92.99%) | |
| Calcium, Ca | 74.0mg (+58.00mg, +362.50%) | |
| Iron, Fe | 1.0mg (+0.58mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Iceberg Lettuce, Chipotle Seasoned Chicken (chicken Breast [boneless, Skinless, Chicken Breast Cutlet, Water, Isolate Soy Protein, Kosher Salt, Black Pepper], Chipotle Seasoning [dextrose, Paprika {color}, Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika {color}, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents]), Chipotle Roasted Tomato Salsa Ranch Dressing (canola Oil, Water, Powdered Buttermilk, Sour Cream [cultured Cream], Roasted Tomato [fire Roasted Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Apple Cider Vinegar, Tomato, Onion, Egg Yolk [pasteurized Egg Yolks, Salt], Sugar, Cilantro, Sea Salt, Jalapeno Pepper, Natural Flavor, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Garlic Powder, White Distilled Vinegar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Onion Powder, Lime Juice Concentrate, Cumin, Dried Oregano, Xanthan Gum, Lemon Juice Concentrate, White Pepper), Nacho And Taco Cheese Blend (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch [to Prevent Caking], Nacho Taco Seasoning [spice, Salt, Sugar, Garlic Powder, Onion Powder, Soybean Oil, Citric Acid, Lime Oil]), Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [reconstituted Tomato Juice {water And Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Red Bell Pepper, Lime Juice, Garlic, Salt, Cilantro), Black Beans (cooked Black Beans, Water), Pico De Gallo Tortilla Chips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning [tomato Powder, Salt, Onion Powder, Garlic Powder, Torula Yeast, Sugar, Spices, Green Bell Pepper Powder, Citric Acid, Chili Pepper, Oil Of Lime, Spice Extractive]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-21.00kcal, -13.73%) | |
| Total Fat | 10.76g (+7.23g, +204.82%) | |
| Saturated Fat | 2.08g (+1.49g, +252.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
| Sodium | 354.0mg (-54.00mg, -13.24%) | |
| Total Carbohydrates | 6.94g (-14.63g, -67.83%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.74g (-14.34g, -89.18%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-5.06g, -64.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (-74.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 10.4mg (-36.70mg, -77.92%) | |
| Calcium, Ca | 52.0mg (+36.00mg, +225.00%) | |
| Iron, Fe | 0.94mg (+0.52mg, +123.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Green Leaf Lettuce, Garbanzo Beans, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride) Artichoke Hearts ( Citric Acid), Onions, Tomatoes, Eggplant Extra Virgin Olive Oil, Canola Oil, Cucumbers, Black Olives (salt, Ferrum Gluconate, **may Contain Pits**), Red Wine Vinegar, Lemon Juice, Basil, Salt, Garlic Cloves, Oregano Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 10.59g (+7.06g, +200.00%) | |
| Saturated Fat | 2.94g (+2.35g, +398.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 447.0mg (+39.00mg, +9.56%) | |
| Total Carbohydrates | 13.53g (-8.04g, -37.27%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.76g (-14.32g, -89.05%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.13g, -39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (-98.00IU, -4.54%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-44.30mg, -94.06%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Corn Masa Flour (ground Yellow Corn Masa Flour, Trace Of Lime), Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Guar Gum), Soy Nuggets (non Gmo Soybean Protein, Soy Fiber, Condensed Wheat Protein, Soybean Oil, Sea Salt, Vegetarian Seasonings (soy Amino Acids, Vegetable Extract, Sea Salt), Sauce (water, Rock Sugar, Wheat Syrup, White Pepper, Red Pepper, Sesame Seed Oil), Romaine Lettuce, Tomatoes, Ranch Dressing (organic Sunflower Oil, Fresh Buttermilk, Nonfat Yogurt (cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Active Cultures), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Filtered Water, White Wine Vinegar, Pasteurized Dry Egg Yolk, Buttermilk Solids, Lemon Juice Concentrate, Cucumber Juice Concentrate, Sea Salt, Black Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Cucumber, Sugar, Carrots, Green Bell Peppers, Red Bell Peppers, Onion, Garlic, Parsley, Tomato, Spinach, Jalapeno Peppers, Celery Seed, Xanthan Gum, Mixed Tocopherols (vitamin E)), Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Celery, Carrot, Butter | ||